December 2, 2016
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Grand Valley State-Laker Turf Building - Allendale, MI
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300m (Flat)

Men's 5000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Zach Panning SO-2 Grand Valley St. 15:01.19 9:57.99 13:28.54 16:00.15 10:06.41 14:02.23
2 James Ngandu SR-4 Tiffin 17:26.40 18:17.04 17:43.28 11:15.10 14:12.31 14:03.87
3 Chris May JR-3 Grand Valley St. 17:29.66 12:16.46 18:20.45 17:46.59 14:23.43 14:06.50
4 Nick Hall SR-4 Ashland 17:33.85 17:51.27 17:25.14 12:29.02 18:52.24 14:30.95
5 Glen Ellingson SR-4 Augustana (S.D.) 11:40.08 12:06.33 12:41.33 14:26.34 16:20.10 14:35.09
6 Tom Goforth SO-2 Saginaw Valley 15:45.27 16:46.54 16:55.29 12:15.21 18:57.83 14:35.25
7 Mizael Carrera   Unattached 14:37.85 17:33.42 16:31.97 11:33.51 13:36.40 14:37.85
8 Logan Kleam Freshman Unattached 12:28.30 17:18.82 15:41.98 17:18.82 18:20.44 14:40.35
9 Silas DeKalita SR-4 Central Michigan 12:29.42 18:39.71 16:53.91 10:25.98 16:36.28 14:41.66
10 Trevor Sharnas JR-3 Grand Valley St. 18:58.26 11:28.25 16:54.73 17:56.50 13:49.43 14:42.37
11 Colin De Young FR-1 Cornerstone 17:13.72 16:38.38 13:59.35 15:45.37 11:29.15 14:43.52
12 Bennett Moser Senior Unattached 15:37.13 10:36.54 12:13.79 18:42.79 12:49.15 14:44.08
13 Nolan Fife   Unattached 13:44.44 15:48.55 17:08.33 15:57.41 16:50.60 14:46.49
14 Joey Southgate SR-4 Saginaw Valley 15:40.50 14:55.71 10:53.87 14:37.80 10:44.92 14:55.71
15 Conor Naughton Freshman Unattached 17:25.40 12:18.99 15:55.28 17:07.37 16:04.29 15:01.20
16 Logan Hammer SR-4 Ferris State 16:34.27 14:36.77 17:01.39 19:16.97 16:16.19 15:03.88
17 Sawyer Smith Senior Unattached 15:26.50 15:53.75 11:39.42 12:24.83 14:22.92 15:08.33
18 Mason Hazel JR-3 Anderson (S.C.) 11:30.44 18:10.17 18:37.42 11:39.53 15:08.47 15:08.47
19 Mark Beckmann FR-1 Central Michigan 18:19.83 16:58.03 16:39.85 11:12.63 16:58.03 15:08.95
20 Andrew Bill FR-1 Albion 11:02.09 17:37.51 14:24.40 19:37.05 16:51.53 15:19.57
21 Cole Wintheiser Senior Notre Dame Running Club 14:52.13 17:46.88 15:56.51 11:11.40 14:42.94 15:19.72
22 Tyler Steigenga   Q Elite 14:27.50 18:18.22 17:13.62 17:59.76 15:59.79 15:22.87
23 Kyle Richardson   Unattached 14:34.60 16:46.26 15:49.84 12:04.14 13:38.18 15:40.43
24 Joey DeBoer SO-2 Cornerstone 17:48.35 13:14.17 19:03.99 19:41.80 17:19.99 15:45.44
25 Trevor Holowaty JR-3 Ferris State 16:59.35 17:46.98 17:08.88 14:07.87 14:36.45 15:52.66
26 Rick Cahoon Senior Unattached 14:22.15 13:42.96 17:18.50 21:13.63 19:55.25 16:19.71
27 Adam Izer Senior Playmakers Elite/New Bala 16:57.23 19:15.50 12:50.33 13:29.84 16:37.48 16:27.60
28 James Drysdale Freshman Notre Dame Running Club 15:42.34 16:02.18 15:22.50 15:12.58 16:12.10 16:31.93
29 Kyle Whitney JR-3 Loyola (Ill.) 15:17.12 21:06.02 14:27.27 18:56.42 20:36.11 16:36.86
30 Jack Randall Sophomore Unattached 14:45.60 16:56.43 12:04.58 13:25.09 13:25.09 16:46.36
31 Jacob Pettinga Freshman Unattached 19:01.94 11:47.40 19:42.36 18:41.73 19:01.94 16:50.56
32 Jacob Cairo FR-1 Cardinal Stritch 12:08.15 20:06.65 16:59.41 13:41.77 16:07.40 17:20.21
Men's 5000 Meters Section 1
PL NAME YEAR TEAM TIME
1 Zach Panning SO-2 Grand Valley St. 14:02.23
2 James Ngandu SR-4 Tiffin 14:03.87
3 Chris May JR-3 Grand Valley St. 14:06.50
4 Nick Hall SR-4 Ashland 14:30.95
5 Glen Ellingson SR-4 Augustana (S.D.) 14:35.09
6 Tom Goforth SO-2 Saginaw Valley 14:35.25
7 Mizael Carrera   Unattached 14:37.85
8 Logan Kleam Freshman Unattached 14:40.35
9 Silas DeKalita SR-4 Central Michigan 14:41.66
10 Trevor Sharnas JR-3 Grand Valley St. 14:42.37
11 Colin De Young FR-1 Cornerstone 14:43.52
12 Bennett Moser Senior Unattached 14:44.08
13 Nolan Fife   Unattached 14:46.49
14 Joey Southgate SR-4 Saginaw Valley 14:55.71
18 Mason Hazel JR-3 Anderson (S.C.) 15:08.47
Men's 5000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
15 Conor Naughton Freshman Unattached 13:49.11 10:30.84 19:13.54 15:01.20 13:49.11 16:04.29 12:55.04
16 Logan Hammer SR-4 Ferris State 17:10.43 13:33.50 18:13.70 15:03.88 11:17.91 17:10.43 13:06.38
17 Sawyer Smith Senior Unattached 18:00.92 17:42.75 16:11.92 15:08.33 18:37.25 16:57.33 15:17.42
19 Mark Beckmann FR-1 Central Michigan 16:21.67 10:36.27 13:47.15 15:08.95 11:30.81 16:58.03 10:45.36
20 Andrew Bill FR-1 Albion 17:28.31 16:33.14 19:37.05 15:19.57 16:51.53 12:06.46 15:10.38
21 Cole Wintheiser Senior Notre Dame Running Club 16:14.91 15:01.33 19:09.65 15:19.72 17:19.29 19:37.25 16:33.30
22 Tyler Steigenga   Q Elite 14:09.04 18:36.68 18:08.99 15:22.87 16:36.70 11:59.84 16:18.25
23 Kyle Richardson   Unattached 14:25.20 11:35.92 14:25.20 15:40.43 17:23.88 15:02.82 15:21.63
24 Joey DeBoer SO-2 Cornerstone 13:42.54 20:19.62 14:20.35 15:45.44 17:10.53 14:29.81 15:45.44
25 Trevor Holowaty JR-3 Ferris State 20:19.41 11:44.97 11:54.50 15:52.66 13:58.34 11:25.92 12:51.66
26 Rick Cahoon Senior Unattached 12:14.79 16:00.12 15:11.13 16:19.71 21:13.63 20:54.03 19:55.25
27 Adam Izer Senior Playmakers Elite/New Bala 18:45.87 12:20.70 12:00.95 16:27.60 16:37.48 17:26.86 11:51.08
28 James Drysdale Freshman Notre Dame Running Club 12:04.11 12:04.11 21:19.59 16:31.93 13:03.63 20:39.92 12:33.87
29 Kyle Whitney JR-3 Loyola (Ill.) 19:26.33 15:37.05 12:37.62 16:36.86 14:27.27 20:16.17 20:56.05
30 Jack Randall Sophomore Unattached 15:56.05 19:37.45 16:06.11 16:46.36 11:44.46 16:16.17 19:47.51
31 Jacob Pettinga Freshman Unattached 19:01.94 16:50.56 13:58.77 16:50.56 19:52.46 12:37.92 13:18.35
32 Jacob Cairo FR-1 Cardinal Stritch 20:48.26 21:09.06 20:17.05 17:20.21 13:10.56 18:22.63 13:41.77