January 14, 2017
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Washington-Dempsey Indoor - Seattle, WA
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307m (Flat)

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Kate Grace   NorCal Distance 6:19.63 11:14.90 8:47.26 6:19.63 7:43.99 10:53.81
2 Sifan Hassan   Nike Oregon Project 10:57.65 10:25.83 8:50.36 9:27.49 10:52.35 7:25.51
3 Brie Felnagle   adidas 6:33.94 7:16.53 8:52.35 6:55.24 8:09.77 10:38.82
4 Lauren Paquette Senior Brooks 9:00.06 10:20.27 8:54.71 11:35.13 7:45.20 7:07.77
5 Leah O'Connor   adidas 10:32.65 8:29.34 8:56.14 7:25.00 6:58.19 10:59.46
6 Ashley Maton   Unattached 6:31.91 6:48.71 9:19.87 7:50.29 10:32.66 8:46.28
7 margaret connelly   Roots Running Project 7:56.71 8:02.32 9:20.83 7:51.10 9:43.27 8:35.97
8 Mariah Kelly   Unattached 9:33.21 6:39.00 9:21.97 11:08.75 7:18.34 10:35.03
9 Rochelle Kanuho   HOKA NAZ Elite 6:35.43 7:37.56 9:24.89 9:24.89 10:27.03 11:06.57
10 Tansey Lystad   Unattached 9:27.75 10:07.50 9:27.75 7:11.49 10:35.88 6:54.46
11 Taryn Rawlings JR-3 Portland 7:21.79 6:58.84 9:33.75 8:53.59 11:11.29 11:11.29
12 Camille Campos SO-2 Hawaii 9:11.02 8:01.42 9:40.02 11:01.23 9:40.02 10:14.83
13 Grace Ping 8 Unattached 10:00.81 7:52.49 9:43.31 10:53.31 9:37.48 10:29.98
14 Caroline Austin Freshman Seattle Running Club 7:37.34 8:06.66 9:46.33 8:24.25 9:46.33 10:09.79
15 Montana Martinez JR-3 Hawaii 10:10.39 9:23.44 9:46.91 9:41.04 12:25.38 10:16.26
16 Mary Charleson JR-3 Seattle Pacific 7:09.86 10:00.63 9:48.85 8:20.53 8:02.86 10:06.52
17 Francine Nzilampa Senior Speed Factory Athletics 10:37.28 12:29.39 9:50.07 10:01.88 11:18.58 10:49.08
18 Morgan Lawley Senior University of Alberta 10:55.67 8:16.18 9:50.69 8:22.09 12:12.46 9:50.69
19 Catrina McAlister   Big Bear TC 9:49.76 8:32.31 9:55.71 12:18.68 9:14.01 11:42.94
20 Brittany Grant SR-4 Western Washington 12:13.35 9:44.30 9:56.22 9:44.30 9:20.45 10:26.04
21 Kristen Garcia   Whatcom Tesseract 8:03.99 12:08.97 9:57.51 12:38.84 8:09.96 7:10.21
22 Grace Hodge SR-4 Washington 7:40.51 8:28.35 9:58.06 9:28.16 10:51.89 8:28.35
23 Julia Howley JR-3 Simon Fraser 12:15.88 11:28.01 9:58.27 11:28.01 8:34.52 9:40.33
24 Kirsten Lee   Unattached 12:34.47 7:11.13 9:58.78 9:28.84 7:35.08 7:47.05
25 Sarah Macdonald SR-4 Seattle Pacific 8:54.77 8:12.71 10:00.86 7:48.67 13:01.12 8:24.73
26 Parkes Kendrick JR-3 Portland 7:27.76 8:10.11 10:05.07 11:35.83 10:35.33 7:15.65
27 Lillianna Stelling JR-3 Western Washington 11:11.64 12:42.40 10:05.08 7:33.81 9:40.88 7:45.92
28 Caroline Kurgat JR-3 Alaska Anchorage 11:55.86 10:12.73 10:06.66 11:25.53 9:24.20 8:29.60
29 Miryam Bassett JR-3 Simon Fraser 11:13.47 8:52.65 10:12.24 10:18.37 10:24.49 9:04.90
30 Alyssa Foote FR-1 Seattle Pacific 11:11.12 9:37.91 10:21.40 8:10.91 9:00.62 12:31.90
31 Amelia Evans SR-4 Gonzaga 11:29.86 9:56.63 10:21.49 8:17.20 12:19.58 11:29.86
32 Kennedy Rufener JR-3 Western Oregon 8:05.08 12:38.71 10:21.89 11:42.74 8:54.83 8:17.52
33 Josie Brown SO-2 Washington St. 8:42.91 9:38.94 10:22.51 12:27.02 10:10.06 10:16.29
34 Ruby Watson Senior Whatcom Tesseract 11:08.14 10:43.17 10:24.43 13:19.27 13:25.52 12:10.59
35 Lila Rice SR-4 Seattle U. 8:51.02 7:42.30 10:24.73 11:39.70 10:43.48 10:24.73
36 Mariah Burroughs JR-3 Alaska Anchorage 13:32.60 8:07.56 10:25.07 12:55.09 12:05.09 9:35.07
37 Moira O'Connor Lenth SR-4 Seattle U. 12:54.92 9:27.01 10:30.01 13:39.02 12:10.82 12:42.32
38 Melissa Hruska FR-1 Washington St. 10:05.63 9:21.47 10:30.86 13:33.81 13:21.20 8:05.77
39 Andie Wood Freshman U. of Victoria 8:32.01 12:44.86 10:32.11 9:47.87 11:22.68 12:13.25
40 Lacey Conner FR-1 Portland 12:27.42 10:46.07 10:33.40 8:14.06 9:17.40 7:29.72
41 Nicole Maurmann JR-3 Western Oregon 8:33.47 10:33.91 10:33.91 9:17.84 8:08.11 9:55.88
42 Shannan Higgins FR-1 Seattle U. 13:25.31 7:49.24 10:34.10 9:30.69 11:18.49 9:37.04
43 Olivia Evans SO-2 Gonzaga 13:13.17 10:02.81 10:34.53 10:09.15 9:05.70 7:24.17
44 Claire Manley FR-1 Gonzaga 11:32.94 8:09.51 10:35.72 10:29.37 10:23.01 12:11.08
45 Amanda Kiefer SO-2 Gonzaga 11:01.42 13:46.78 10:35.98 12:05.02 12:17.74 12:24.10
46 Hannah Calvert SR-4 Seattle Pacific 9:01.39 12:57.06 10:36.93 7:32.22 7:32.22 10:17.83
47 Rebecca Lassere SR-4 Seattle U. 9:39.87 8:36.15 10:37.22 7:51.55 13:48.39 10:11.74
48 Chelsea Riberio SO-2 Simon Fraser 12:08.02 10:32.23 10:38.61 10:38.61 13:43.81 9:41.14
49 Joanna Williams SO-2 Trinity Western 11:11.06 10:32.71 10:39.10 10:45.50 10:58.28 9:28.80
50 Hailey Kettel JR-3 Seattle Pacific 10:40.73 11:19.18 10:40.73 8:00.55 7:47.74 9:23.85
51 Maddy Hutchison JR-3 Western Washington 10:31.09 10:43.97 10:43.97 9:00.94 9:13.82 13:24.97
52 Sedona McNerney FR-1 Seattle Pacific 13:18.06 8:52.04 10:48.83 7:40.67 11:40.74 12:06.69
53 Tracy Melville SO-2 Western Washington 8:55.98 11:21.56 11:01.70 12:21.11 9:29.07 9:55.53
54 Caitlyn Foss SR-4 Hawaii 11:07.62 11:41.01 11:07.62 10:07.54 8:40.75 7:47.34
55 Sara Taferre JR-3 Western Washington 13:21.77 14:08.54 11:08.14 12:35.00 14:08.54 12:48.36
56 Sofia Marikis JR-3 Western Washington 11:42.57 10:08.89 11:09.11 8:28.53 10:28.97 12:42.79
  Kim Conley Senior New Balance DNF DNF DNF DNF DNF DNF
  Zennah Jepchumba FR-1 Alaska Anchorage DNF DNF DNF DNF DNF DNF
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME
32 Kennedy Rufener JR-3 Western Oregon 10:21.89
34 Ruby Watson Senior Whatcom Tesseract 10:24.43
38 Melissa Hruska FR-1 Washington St. 10:30.86
39 Andie Wood Freshman U. of Victoria 10:32.11
40 Lacey Conner FR-1 Portland 10:33.40
42 Shannan Higgins FR-1 Seattle U. 10:34.10
43 Olivia Evans SO-2 Gonzaga 10:34.53
44 Claire Manley FR-1 Gonzaga 10:35.72
45 Amanda Kiefer SO-2 Gonzaga 10:35.98
46 Hannah Calvert SR-4 Seattle Pacific 10:36.93
47 Rebecca Lassere SR-4 Seattle U. 10:37.22
48 Chelsea Riberio SO-2 Simon Fraser 10:38.61
50 Hailey Kettel JR-3 Seattle Pacific 10:40.73
51 Maddy Hutchison JR-3 Western Washington 10:43.97
52 Sedona McNerney FR-1 Seattle Pacific 10:48.83
54 Caitlyn Foss SR-4 Hawaii 11:07.62
55 Sara Taferre JR-3 Western Washington 11:08.14
56 Sofia Marikis JR-3 Western Washington 11:09.11
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
16 Mary Charleson JR-3 Seattle Pacific 9:31.19 8:26.42 8:14.64 10:06.52 12:45.51 9:48.85
17 Francine Nzilampa Senior Speed Factory Athletics 7:34.36 7:46.16 6:58.95 11:59.89 10:37.28 9:50.07
18 Morgan Lawley Senior University of Alberta 8:33.90 10:08.41 7:46.65 7:58.46 9:21.16 9:50.69
19 Catrina McAlister   Big Bear TC 9:43.80 12:18.68 7:50.61 9:08.06 12:06.77 9:55.71
20 Brittany Grant SR-4 Western Washington 11:43.54 9:14.49 10:08.15 10:08.15 11:19.69 9:56.22
21 Kristen Garcia   Whatcom Tesseract 11:51.04 11:09.22 10:57.27 7:16.19 12:20.92 9:57.51
22 Grace Hodge SR-4 Washington 6:58.65 8:52.28 6:58.65 10:10.03 11:27.77 9:58.06
24 Kirsten Lee   Unattached 12:10.52 8:34.95 8:52.92 12:52.43 10:46.69 9:58.78
25 Sarah Macdonald SR-4 Seattle Pacific 7:00.61 9:18.80 9:06.79 9:18.80 10:42.92 10:00.86
27 Lillianna Stelling JR-3 Western Washington 7:58.02 13:00.56 12:06.10 12:48.46 9:10.63 10:05.08
29 Miryam Bassett JR-3 Simon Fraser 7:51.43 11:13.47 9:41.63 9:41.63 7:20.82 10:12.24
30 Alyssa Foote FR-1 Seattle Pacific 13:21.61 8:54.41 9:37.91 12:13.26 10:27.62 10:21.40
31 Amelia Evans SR-4 Gonzaga 8:23.41 7:52.34 7:21.26 10:40.14 10:33.92 10:21.49
33 Josie Brown SO-2 Washington St. 9:07.81 11:43.44 11:24.77 12:58.14 10:16.29 10:22.51
35 Lila Rice SR-4 Seattle U. 13:19.66 8:07.29 7:29.81 12:04.69 8:44.78 10:24.73
36 Mariah Burroughs JR-3 Alaska Anchorage 10:06.32 9:28.82 9:03.81 10:06.32 9:28.82 10:25.07
37 Moira O'Connor Lenth SR-4 Seattle U. 7:27.31 9:08.11 11:58.22 9:01.81 10:30.01 10:30.01
41 Nicole Maurmann JR-3 Western Oregon 9:05.17 13:25.07 8:33.47 12:53.37 11:11.95 10:33.91
49 Joanna Williams SO-2 Trinity Western 8:44.07 13:25.27 11:04.67 7:33.76 9:22.41 10:39.10
53 Tracy Melville SO-2 Western Washington 9:35.68 9:42.30 9:15.83 8:09.66 12:27.73 11:01.70
  Zennah Jepchumba FR-1 Alaska Anchorage DNF DNF DNF DNF DNF DNF
Women's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Kate Grace   NorCal Distance 8:26.17 7:17.63 8:15.63 8:41.99 8:47.26 9:55.81 8:52.54
2 Sifan Hassan   Nike Oregon Project 11:02.95 7:46.72 7:52.02 6:48.38 8:50.36 10:57.65 10:57.65
3 Brie Felnagle   adidas 10:54.79 10:06.88 11:16.09 8:52.35 8:52.35 7:21.85 9:29.62
4 Lauren Paquette Senior Brooks 9:42.84 10:52.35 10:41.66 6:30.34 8:54.71 11:13.74 10:04.23
5 Leah O'Connor   adidas 8:34.70 9:33.67 11:31.62 10:43.37 8:56.14 10:54.09 9:28.31
6 Ashley Maton   Unattached 11:56.64 11:17.45 6:48.71 11:39.84 9:19.87 9:08.68 7:39.10
7 margaret connelly   Roots Running Project 8:52.79 6:55.02 6:32.59 8:41.58 9:20.83 8:07.93 9:32.05
8 Mariah Kelly   Unattached 9:10.73 10:57.51 8:03.30 10:46.27 9:21.97 6:50.24 10:06.93
9 Rochelle Kanuho   HOKA NAZ Elite 8:22.76 7:48.86 7:54.51 12:03.06 9:24.89 12:08.71 7:31.92
10 Tansey Lystad   Unattached 7:34.20 11:04.27 8:02.59 10:18.85 9:27.75 11:04.27 7:00.14
11 Taryn Rawlings JR-3 Portland 9:28.02 9:56.70 9:50.97 11:22.77 9:33.75 8:13.43 8:36.38
12 Camille Campos SO-2 Hawaii 7:03.42 7:38.22 7:09.22 11:24.43 9:40.02 11:41.83 6:51.82
13 Grace Ping 8 Unattached 9:49.15 11:22.48 9:43.31 9:31.65 9:43.31 9:02.48 7:23.32
14 Caroline Austin Freshman Seattle Running Club 8:47.70 9:52.20 10:33.24 10:09.79 9:46.33 11:26.01 7:49.07
15 Montana Martinez JR-3 Hawaii 7:08.45 9:58.65 10:16.26 10:57.34 9:46.91 8:24.75 12:42.99
23 Julia Howley JR-3 Simon Fraser 10:10.24 10:16.22 10:34.17 7:52.64 9:58.27 11:45.96 10:46.14
26 Parkes Kendrick JR-3 Portland 10:29.28 9:28.77 12:36.34 12:36.34 10:05.07 10:35.33 8:34.31
28 Caroline Kurgat JR-3 Alaska Anchorage 9:36.33 7:28.93 10:24.86 12:38.33 10:06.66 12:38.33 9:30.26
  Kim Conley Senior New Balance DNF DNF DNF DNF DNF DNF DNF