February 14, 2003
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American River - Sacramento, CA

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME
1 Trina Cox Sophomore Santa Rosa 10:41.25 8:07.35
2 Monica Garcia Sophomore Sacramento 11:37.79 11:51.75
3 Christine Jegan Freshman Diablo Valley 11:40.85 13:25.98
4 Lydia McGinn Freshman Mendocino 11:42.91 9:01.24
5 Cassandra Nowinsky Freshman Mendocino 12:20.19 15:32.64
6 Kelly O'Connor Freshman Diablo Valley 12:41.79 15:06.53
7 Lilly Hayden Freshman Santa Rosa 14:07.01 14:40.89
8 Celina Clark Freshman American River 14:13.15 13:21.96
9 Debra Flowers Freshman American River 14:18.22 12:52.40
10 Liz Osorno Sophomore American River 15:12.21 17:29.05
11 Laura Manthey Sophomore American River 18:08.07 23:34.50
0 Joey Miller Freshman Sacramento NT NT
0 Cari Kilgore Freshman American River NT NT
0 Priscilla Vanentin Freshman American River NT NT
0 Kalynn Brown Freshman American River NT NT
0 Sinthia Montano Sophomore Contra Costa NT NT
0 Karina Linstead Freshman Contra Costa NT NT

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME
1 Beyonka McDowell Sophomore Sacramento 14.45
2 Courtney Horner Freshman Contra Costa 17.55
3 allison brady Freshman Merritt 18.75
4 Tippi Nicholson Freshman Diablo Valley 19.04
0 Elena Gonzales Freshman Diablo Valley NT

Women's 400 Hurdles

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PL NAME YEAR TEAM TIME
1 Ashley Nunes Freshman Sacramento 1:10.18
2 Christen Haynes-Gore Freshman American River 1:16.41
3 Brooke Dawson Freshman Diablo Valley 1:18.71
4 Courtney Horner Freshman Contra Costa 1:24.98
5 Lindsey Miranda Freshman American River 1:28.46
6 Cari Kilgore Freshman American River 1:29.76
7 Debra Flowers Freshman American River 1:30.54
0 Elena Gonzales Freshman Diablo Valley NT

Women's 4 x 100 Relay

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PL TEAM ATHLETES TIME
1 Contra Costa 49.02
2 Laney 53.14
0 American River NT
0 San Joaquin NT

Women's 4 x 200 Relay

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PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME
1 Sacramento 1:59.10 1:49.44 2:15.19 1:47.29 2:00.17 2:03.39
2 Contra Costa 1:38.63 2:16.56 2:17.65 1:48.38 1:55.97 1:19.12
0 American River NT NT NT NT NT NT
0 Merritt NT NT NT NT NT NT

Women's 4 x 400 Relay

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PL TEAM SQUAD ATHLETES TIME TIME TIME TIME TIME
1 Sacramento 5:14.50 4:49.34 4:11.60 3:08.70 2:58.64
2 Diablo Valley 5:40.74 3:59.58 4:26.20 5:19.44 3:59.58
3 Contra Costa 5:36.76 4:58.12 4:36.03 4:02.91 3:43.59
4 American River 5:44.36 5:26.39 4:59.44 3:29.61 5:02.44
0 Diablo Valley NT NT NT NT NT
0 Merritt NT NT NT NT NT
0 Santa Rosa NT NT NT NT NT
0 San Joaquin NT NT NT NT NT

Women's Sprint Medley Relay

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PL TEAM ATHLETES TIME TIME TIME
1 Santa Rosa 2:29.73 1:45.41 1:59.78
2 Laney 2:31.13 2:34.91 2:05.94
3 American River 1:50.22 2:47.37 2:16.07
0 Contra Costa NT NT NT
0 Merritt NT NT NT

Women's Distance Medley Relay

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PL TEAM ATHLETES TIME
1 Diablo Valley 13:27.62
2 American River 16:14.53
0 Contra Costa NT
0 Sacramento NT

Women's High Jump

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PL NAME YEAR TEAM MARK MARK CONV
1 Lauryn Jordan Freshman San Joaquin 3' 8.08" 4' 10" 1.47m
2 Tippi Nicholson Freshman Diablo Valley 3' 7.68" 4' 8" 1.42m
3 Melinda Martins Freshman Sacramento 4' 3.30" 4' 6" 1.37m
3 Dyana Pedro Freshman Sacramento 5' 6.96" 4' 6" 1.37m
5 Lindsey Miranda Freshman American River 3' 10.80" 4' 4" 1.32m
0 Debra Flowers Freshman American River NH NH NH
0 Cari Kilgore Freshman American River NH NH NH

Women's Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV
1 Nisana Andersen Sophomore Santa Rosa 13' 0" 11' 7.20" 10' 0" 7' 4.80" 3.04m
1 Saheer Kassis Freshman Santa Rosa 11' 8.40" 7' 1.20" 10' 0" 12' 7.20" 3.04m
3 Dyana Pedro Freshman Sacramento 8' 11" 6' 2" 8' 4" 6' 8" 2.54m
4 Erin Meraz Sophomore American River 9' 3.87" 7' 2.13" 8' 3" 10' 6.72" 2.51m
5 Lindsey Miranda Freshman American River 7' 11.23" 8' 1.90" 7' 5" 6' 10.77" 2.26m
0 Nicole Day Freshman American River NH NH NH NH NH
0 Tanara Martinez Sophomore Santa Rosa NH NH NH NH NH
0 Andrea Buckman Freshman San Joaquin NH NH NH NH NH

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV
1 Beyonka McDowell Sophomore Sacramento 14' 3.43" 17' 10.83" 18' 1" 5.51m
2 Lauryn Jordan Freshman San Joaquin 14' 0.34" 11' 6.98" 16' 3.75" 4.97m
3 Temeko Brooks Freshman Sacramento 14' 7.77" 20' 3.81" 15' 9" 4.80m
4 Dyana Pedro Freshman Sacramento 20' 0.59" 16' 11.29" 15' 6.5" 4.73m
5 Tippi Nicholson Freshman Diablo Valley 18' 10.80" 14' 3" 15' 0" 4.57m
6 Brooke Dawson Freshman Diablo Valley 10' 6.66" 16' 5.79" 14' 5.5" 4.40m
0 Dakeisha Roberts Freshman Laney NM NM NM NM
0 Joquia Tezeno Sophomore Contra Costa NM NM NM NM
0 Melinda Martins Freshman Sacramento NM NM NM NM
0 Frances Washington Freshman Merritt NM NM NM NM

Women's Triple Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV
1 Brooke Dawson Freshman Diablo Valley 39' 1.77" 30' 3.56" 42' 6.63" 35' 0.75" 38' 9.69" 34' 0.5" 28' 11.22" 10.37m
2 Nisana Andersen Sophomore Santa Rosa 28' 5.10" 22' 8.88" 37' 7.01" 35' 0.69" 27' 5.73" 31' 7" 33' 1.95" 9.62m
3 Cherie Lindsey Freshman American River 25' 3.71" 32' 8.44" 29' 0.07" 26' 5.36" 32' 5.02" 28' 5.25" 29' 6.90" 8.66m
0 Cassandra Nowinsky Freshman Mendocino NM NM NM NM NM NM NM NM

Women's Shot Put

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PL NAME YEAR TEAM MARK CONV
1 Aspen Marshall Freshman Sacramento 39' 10.5" 12.15m
2 Paris Kidd Sophomore Sacramento 36' 9.5" 11.21m
3 Kristina Kjar Freshman Sacramento 33' 4.25" 10.16m
4 Lauryn Jordan Freshman San Joaquin 30' 8.75" 9.36m
5 Jacinda Maheras Sophomore Sacramento 30' 7.5" 9.33m
6 Sarah Gonzales Freshman San Joaquin 28' 4" 8.63m
7 Kristen Durk Freshman American River 27' 10.75" 8.50m
8 Samantha Lew Freshman Diablo Valley 26' 5" 8.05m
0 Anne Robinson Freshman American River NM NM
0 Liz Osorno Sophomore American River NM NM
0 Mary Pryor Freshman Santa Rosa NM NM
0 Melody Prins Freshman Santa Rosa NM NM

Women's Discus

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PL NAME YEAR TEAM MARK MARK MARK CONV
1 Aspen Marshall Freshman Sacramento 128' 8" 128' 8" 114' 6.16" 39.21m
2 Tifani Welch Freshman Sacramento 99' 8.16" 103' 10" 85' 1.72" 31.64m
3 Kristen Durk Freshman American River 85' 9.20" 103' 4" 78' 6.40" 31.49m
4 Samantha Lew Freshman Diablo Valley 118' 10.80" 96' 8" 94' 8.80" 29.46m
5 Mary Pryor Freshman Santa Rosa 110' 2.78" 93' 5" 91' 6.58" 28.47m
6 Kristina Kjar Freshman Sacramento 85' 5.15" 84' 7" 79' 6.10" 25.78m
7 Jacinda Maheras Sophomore Sacramento 61' 3.84" 84' 0" 105' 0" 25.60m
8 Sarah Gonzales Freshman San Joaquin 97' 0.02" 80' 2" 79' 4.38" 24.43m
9 Erin Fontana Freshman Diablo Valley 69' 0.63" 74' 3" 79' 5.37" 22.63m
0 Anne Robinson Freshman American River NM NM NM NM
0 Erin Meraz Sophomore American River NM NM NM NM

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV
1 Paris Kidd Sophomore Sacramento 90' 4.59" 143' 11.31" 99' 3.71" 111' 7" 112' 8.39" 93' 8.76" 114' 11.17" 34.01m
2 Aspen Marshall Freshman Sacramento 72' 1.10" 75' 7.30" 107' 3.10" 87' 11" 110' 9.30" 97' 7.05" 71' 2.55" 26.79m
3 Melinda Martins Freshman Sacramento 73' 1.80" 60' 11.5" 88' 9.90" 87' 1" 85' 4.10" 69' 8" 87' 11.45" 26.54m
4 Sarah Gonzales Freshman San Joaquin 69' 5.78" 84' 3.18" 53' 11.51" 73' 11" 60' 7.34" 54' 8.38" 94' 7.36" 22.52m
5 Lindsey Miranda Freshman American River 82' 3.84" 72' 9.18" 70' 6.72" 73' 6" 79' 4.56" 53' 7.86" 88' 11.22" 22.40m
6 Lauryn Jordan Freshman San Joaquin 66' 8.40" 93' 6.30" 66' 8.40" 72' 6" 72' 6" 83' 4.50" 81' 11.10" 22.09m
7 Liz Osorno Sophomore American River 68' 10.80" 58' 6" 48' 9" 65' 0" 75' 4.80" 57' 2.40" 67' 7.20" 19.81m
8 Cari Kilgore Freshman American River 56' 5.12" 50' 3.52" 73' 7.20" 61' 4" 67' 5.60" 44' 1.92" 79' 1.44" 18.69m
9 Tippi Nicholson Freshman Diablo Valley 64' 1.56" 52' 0.36" 70' 9.42" 60' 6" 48' 4.80" 53' 2.88" 67' 1.86" 18.44m
10 Debra Flowers Freshman American River 60' 8.85" 52' 1.65" 47' 10.05" 53' 9" 60' 2.40" 55' 10.80" 57' 6.15" 16.38m
0 Kaitlin Glass Sophomore Santa Rosa NM NM NM NM NM NM NM NM
0 Melody Prins Freshman Santa Rosa NM NM NM NM NM NM NM NM
0 Tanara Martinez Sophomore Santa Rosa NM NM NM NM NM NM NM NM
0 Melissa Johnson Freshman Mendocino NM NM NM NM NM NM NM NM