2019 Region XI Championships

May 4- 5, 2019
|
Iowa Western CC - Council Bluffs, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS SC
1 Sierra Coward FR-1 Iowa Western CC 4411 4047 5058 3359 3925 10
2 Elenani Tinai FR-1 Southwestern CC 4478 3795 4326 3263 3187 8
3 Remie Haynes FR-1 Southwestern CC 2305 2778 2055 2916 3028 6

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME PT
1 Sierra Coward FR-1 Iowa Western CC 15.13 14.38 825
2 Elenani Tinai FR-1 Southwestern CC 16.79 12.93 620
3 Remie Haynes FR-1 Southwestern CC 18.07 13.38 481

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 1.47m 1.53m 1.93m 1.97m 5' 0.25" 655
  • 1.34
    O
  • 1.37
    O
  • 1.40
    XO
  • 1.43
    O
  • 1.46
    O
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXX
2 Elenani Tinai FR-1 Southwestern CC 1.52m 1.43m 1.14m 1.06m 4' 8.25" 544
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    O
  • 1.43
    O
  • 1.46
    XXX
3 Remie Haynes FR-1 Southwestern CC 0.98m 1.40m 1.33m 1.04m 4' 7" 512
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    XO
  • 1.43
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 9.63m 9.35m 30' 8.25" 487
  • 9.00  
  • FOUL  
  • 9.35  
2 Elenani Tinai FR-1 Southwestern CC 9.01m 8.66m 28' 5" 442
  • 8.66  
  • 8.48  
  • 8.36  
3 Remie Haynes FR-1 Southwestern CC 7.34m 7.89m 25' 10.75" 392
  • 7.89  
  • FOUL  
  • 7.89  

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Elenani Tinai FR-1 Southwestern CC 26.38 27.44 24.01 764
2 Sierra Coward FR-1 Iowa Western CC 27.45 35.41 31.85 675
3 Remie Haynes FR-1 Southwestern CC 30.97 27.57 36.55 416

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 5.11m 5.11m 5.49m 5.55m 6.77m 18' 2.5" 715
  • 5.33 (+0.0)
  • 5.34 (+0.0)
  • 5.55 (+0.0)
2 Elenani Tinai FR-1 Southwestern CC 6.10m 5.62m 6.97m 5.40m 6.43m 17' 8.75" 671
  • 5.32 (+0.0)
  • 5.40 (+0.0)
  • 4.93 (+0.0)
3 Remie Haynes FR-1 Southwestern CC 4.48m 3.35m 4.30m 4.72m 3.45m 15' 6" 485
  • 4.72 (+0.0)
  • FOUL  
  • FOUL  

Women's Javelin

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 26.79m 24.65m 87' 11" 416
  • 26.79  
  • FOUL  
  • 17.57  
2 Elenani Tinai FR-1 Southwestern CC 21.13m 19.65m 69' 4" 310
  • 18.11  
  • 19.45  
  • 21.13  
3 Remie Haynes FR-1 Southwestern CC 13.41m 14.75m 44' 0" 168
  • FOUL  
  • 13.41  
  • 11.21  

Women's 800 Meters

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PL NAME YEAR TEAM TIME PT
1 Elenani Tinai FR-1 Southwestern CC 2:51.95 444
2 Remie Haynes FR-1 Southwestern CC 3:04.60 324
3 Sierra Coward FR-1 Iowa Western CC 3:10.50 274