2019 Region XI Championships

May 4- 5, 2019
|
Iowa Western CC - Council Bluffs, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS SC
1 Sierra Coward FR-1 Iowa Western CC 4047 10
2 Elenani Tinai FR-1 Southwestern CC 3795 8
3 Remie Haynes FR-1 Southwestern CC 2778 6

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Sierra Coward FR-1 Iowa Western CC 16.04 15.44 14.83 18.46 15.13 18.61 825
2 Elenani Tinai FR-1 Southwestern CC 19.48 12.76 21.50 18.98 16.79 17.13 620
3 Remie Haynes FR-1 Southwestern CC 19.88 15.72 14.46 15.36 18.07 18.62 481

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 1.93m 1.48m 1.58m 1.76m 1.18m 1.53m 5' 0.25" 655
  • 1.34
    O
  • 1.37
    O
  • 1.40
    XO
  • 1.43
    O
  • 1.46
    O
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXX
2 Elenani Tinai FR-1 Southwestern CC 1.73m 1.14m 1.56m 1.70m 1.29m 1.43m 4' 8.25" 544
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    O
  • 1.43
    O
  • 1.46
    XXX
3 Remie Haynes FR-1 Southwestern CC 1.37m 1.61m 1.19m 1.06m 1.25m 1.40m 4' 7" 512
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    XO
  • 1.43
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 9.35m 11.41m 10.10m 9.54m 30' 8.25" 487
  • 9.00  
  • FOUL  
  • 9.35  
2 Elenani Tinai FR-1 Southwestern CC 8.66m 9.18m 8.40m 7.27m 28' 5" 442
  • 8.66  
  • 8.48  
  • 8.36  
3 Remie Haynes FR-1 Southwestern CC 7.89m 6.23m 8.52m 6.55m 25' 10.75" 392
  • 7.89  
  • FOUL  
  • 7.89  

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Elenani Tinai FR-1 Southwestern CC 31.40 31.40 26.38 764
2 Sierra Coward FR-1 Iowa Western CC 24.71 19.77 27.45 675
3 Remie Haynes FR-1 Southwestern CC 32.21 28.50 30.97 416

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 5.55m 4.16m 5.88m 18' 2.5" 715
  • 5.33 (+0.0)
  • 5.34 (+0.0)
  • 5.55 (+0.0)
2 Elenani Tinai FR-1 Southwestern CC 5.40m 5.62m 5.24m 17' 8.75" 671
  • 5.32 (+0.0)
  • 5.40 (+0.0)
  • 4.93 (+0.0)
3 Remie Haynes FR-1 Southwestern CC 4.72m 5.95m 5.66m 15' 6" 485
  • 4.72 (+0.0)
  • FOUL  
  • FOUL  

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 31.08m 26.79m 28.40m 34.83m 25.72m 32.42m 87' 11" 416
  • 26.79  
  • FOUL  
  • 17.57  
2 Elenani Tinai FR-1 Southwestern CC 19.02m 21.13m 22.61m 16.06m 24.93m 25.99m 69' 4" 310
  • 18.11  
  • 19.45  
  • 21.13  
3 Remie Haynes FR-1 Southwestern CC 12.61m 13.41m 15.42m 12.20m 12.74m 12.61m 44' 0" 168
  • FOUL  
  • 13.41  
  • 11.21  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Elenani Tinai FR-1 Southwestern CC 2:51.95 2:26.16 3:43.54 2:57.11 3:17.75 444
2 Remie Haynes FR-1 Southwestern CC 3:04.60 2:38.76 2:38.76 3:37.83 2:38.76 324
3 Sierra Coward FR-1 Iowa Western CC 3:10.50 2:49.55 2:26.69 3:10.50 2:22.88 274