Women's Mile
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|
| 1 | Franziska Jakobs | SO-2 | High Point | 6:07.61 | 4:56.46 | 4:20.89 | 4:09.03 | 10 |
| 2 | Shanley Koekemoer | JR-3 | Campbell | 6:02.82 | 4:57.39 | 3:31.15 | 3:34.12 | 8 |
| 3 | Zoe Geis | SR-4 | High Point | 4:30.19 | 5:00.21 | 4:09.18 | 5:18.23 | 6 |
| 4 | Olive Allen | FR-1 | High Point | 4:21.13 | 5:03.64 | 4:15.06 | 6:10.44 | 5 |
| 5 | Michaela Louw | SR-4 | Campbell | 4:04.33 | 5:05.41 | 5:20.68 | 4:28.76 | 4 |
| 6 | Harper Henson | SR-4 | Winthrop | 5:57.49 | 5:05.54 | 3:49.16 | 4:04.44 | 3 |
| 7 | Madelyn Rodriguez | SO-2 | Campbell | 6:40.11 | 5:07.77 | 5:57.02 | 5:07.77 | 2 |
| 8 | Madeline Nichols | SO-2 | UNC-Asheville | 6:27.89 | 5:10.31 | 3:49.63 | 4:51.70 | 1 |
| 9 | Allie Leavitt | SO-2 | USC Upstate | 4:30.78 | 5:18.56 | 4:56.26 | 5:34.49 | - |
| 10 | MacKenzie Gardner | FR-1 | Radford | 5:23.05 | 5:19.85 | 5:16.66 | 4:31.88 | - |
| 11 | Mia Davis | JR-3 | USC Upstate | 4:17.02 | 5:21.27 | 5:21.27 | 6:31.95 | - |
| 12 | Grace Schvaneveldt | SO-2 | Charleston Southern | 6:45.57 | 5:21.88 | 4:01.41 | 6:48.79 | - |
| 13 | Isabella Rowland | FR-1 | Campbell | 6:52.55 | 5:22.30 | 6:52.55 | 4:40.41 | - |
| 14 | Morgan Costelloe | JR-3 | UNC-Asheville | 6:19.07 | 5:26.78 | 5:13.71 | 5:52.93 | - |
| 15 | Sydney Bagus | SO-2 | High Point | 5:06.70 | 5:29.78 | 3:54.15 | 4:13.93 | - |
| 16 | Sandra Bolstad | SR-4 | Gardner-Webb | 5:11.33 | 5:38.40 | 4:47.64 | 5:18.10 | - |
| 17 | Alanie Foster | FR-1 | USC Upstate | 7:15.35 | 5:53.94 | 5:11.47 | 5:32.71 | - |
| 18 | Joey Palmquist | SO-2 | USC Upstate | 6:03.05 | 5:59.45 | 6:56.97 | 6:42.59 | - |
| Corey McVay | SO-2 | UNC-Asheville | DNS | DNS | DNS | DNS |
Women's Mile Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|
| 9 | Allie Leavitt | SO-2 | USC Upstate | 5:53.61 | 6:19.09 | 5:18.56 | 3:46.18 | - |
| 12 | Grace Schvaneveldt | SO-2 | Charleston Southern | 6:45.57 | 4:27.16 | 5:21.88 | 4:27.16 | - |
| 14 | Morgan Costelloe | JR-3 | UNC-Asheville | 4:31.23 | 6:25.60 | 5:26.78 | 5:13.71 | - |
| 16 | Sandra Bolstad | SR-4 | Gardner-Webb | 5:14.72 | 4:44.26 | 5:38.40 | 4:47.64 | - |
| 17 | Alanie Foster | FR-1 | USC Upstate | 7:04.73 | 7:40.13 | 5:53.94 | 5:11.47 | - |
| 18 | Joey Palmquist | SO-2 | USC Upstate | 7:00.56 | 5:12.73 | 5:59.45 | 4:51.16 | - |
| Corey McVay | SO-2 | UNC-Asheville | DNS | DNS | DNS | DNS |
Women's Mile Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|
| 1 | Franziska Jakobs | SO-2 | High Point | 4:56.46 | 5:02.39 | 6:04.65 | 10 |
| 2 | Shanley Koekemoer | JR-3 | Campbell | 4:57.39 | 4:51.45 | 5:09.29 | 8 |
| 3 | Zoe Geis | SR-4 | High Point | 5:00.21 | 3:48.16 | 4:36.20 | 6 |
| 4 | Olive Allen | FR-1 | High Point | 5:03.64 | 4:51.50 | 4:08.99 | 5 |
| 5 | Michaela Louw | SR-4 | Campbell | 5:05.41 | 4:04.33 | 4:50.14 | 4 |
| 6 | Harper Henson | SR-4 | Winthrop | 5:05.54 | 4:16.66 | 4:22.77 | 3 |
| 7 | Madelyn Rodriguez | SO-2 | Campbell | 5:07.77 | 4:33.92 | 3:56.99 | 2 |
| 8 | Madeline Nichols | SO-2 | UNC-Asheville | 5:10.31 | 4:20.66 | 6:24.79 | 1 |
| 10 | MacKenzie Gardner | FR-1 | Radford | 5:19.85 | 5:10.26 | 5:29.45 | - |
| 11 | Mia Davis | JR-3 | USC Upstate | 5:21.27 | 6:15.89 | 6:38.38 | - |
| 13 | Isabella Rowland | FR-1 | Campbell | 5:22.30 | 5:48.09 | 5:12.64 | - |
| 15 | Sydney Bagus | SO-2 | High Point | 5:29.78 | 5:59.46 | 5:00.10 | - |