February 4- 5, 2022
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII Prov NAIA A NAIA B Conference Carolinas

Men 1 Mile Run

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Cruz Gomez SO-2 Texas 4:11.36 4:13.78 4:01.69 4:21.03 4:25.86 4:37.95
2 Dylan Allen JR-3 Kentucky 2:58.17 4:26.03 4:04.06 2:50.85 3:20.13 4:57.76
3 John Reniewicki   Under Armour 3:03.11 5:21.68 4:07.44 4:09.92 4:59.41 4:37.14
4 Brett Gardner FR-1 NC State 4:20.79 4:33.21 4:08.37 4:18.31 5:15.43 4:08.37
5 Travis Koekemoer SO-2 Campbell 3:29.83 4:19.79 4:09.79 4:49.76 5:07.25 3:27.33
6 Jakob Rettschlag FR-1 Wingate 4:35.61 5:20.71 4:10.55 4:40.62 3:30.47 3:00.40
7 Colin O'Mara   Unattached 4:42.66 4:12.37 4:12.37 4:57.80 3:01.71 3:16.85
8 Colin Alexander JR-3 UNC-Greensboro 3:26.51 4:14.95 4:14.95 4:04.76 5:16.14 4:25.15
9 Ares Epps JR-3 NC State 5:21.52 3:20.63 4:17.21 5:18.94 5:03.51 4:06.93
10 Aaron Himes FR-1 Lee (Tenn.) 4:04.45 3:25.85 4:17.31 4:30.18 3:20.71 3:36.14
11 Jack Dingman FR-1 East Carolina 5:14.48 5:01.59 4:17.77 3:33.95 5:35.11 5:22.22
12 Hayden Judge FR-1 Lee (Tenn.) 5:19.30 3:32.87 4:19.59 3:40.66 5:29.68 5:06.32
13 Charlie Wakefield FR-1 Wingate 5:19.47 3:01.82 4:19.73 3:22.59 4:50.90 3:12.20
14 Ethan Bemis SR-4 Catawba 4:35.32 4:06.75 4:19.73 3:12.20 5:19.47 5:06.49
15 Dylan Christopher JR-3 UNC-Greensboro 3:46.01 3:53.81 4:19.78 3:04.45 4:50.96 3:48.61
16 Tristen Jones FR-1 Queens (N.C.) 3:14.87 4:30.22 4:19.82 3:22.66 4:12.03 4:35.41
17 Joel Nesi SO-2 Flagler 3:35.88 3:22.87 4:20.09 3:17.67 3:48.88 4:25.30
18 Zach Barry Sophomore Unattached 3:17.85 4:17.72 4:20.32 4:12.51 5:14.99 4:04.70
19 Chase Osborne SO-2 East Carolina 3:59.61 3:54.40 4:20.44 3:10.13 3:38.77 5:15.14
20 Daniel Ferrante FR-1 Christopher Newport 4:04.96 3:51.93 4:20.59 5:07.50 4:31.02 3:05.02
21 Leo Freeland FR-1 Wingate 5:26.04 3:59.97 4:20.83 3:07.80 3:10.41 3:18.23
22 Marcus Cheema FR-1 Emory 3:24.01 4:13.71 4:21.55 5:00.79 3:16.17 4:34.63
23 Graham Ferguson FR-1 High Point 5:37.86 4:03.57 4:21.90 3:55.71 3:47.86 5:19.52
24 MarQuise McGee   Unattached 5:14.84 4:59.09 4:22.36 4:09.25 3:32.52 4:35.48
25 Lorenzo Botter FR-1 High Point 4:37.14 3:17.96 4:23.94 4:47.70 4:05.47 4:00.19
26 Henning Kunze SO-2 Wingate 3:57.68 4:26.72 4:24.08 3:57.68 5:27.46 3:39.19
27 Adan Rodriguez JR-3 Lee (Tenn.) 5:19.86 4:24.34 4:24.34 5:17.21 3:07.69 5:25.14
28 Dylan Branch SO-2 Montreat 4:17.04 4:27.64 4:24.99 4:48.84 4:27.64 3:16.10
29 Brandon Martin FR-1 Emmanuel (Ga.) 4:28.20 5:16.00 4:25.54 5:23.96 4:28.20 5:18.65
30 Bryce McAndrew   Unattached 5:26.79 4:52.25 4:25.68 3:16.61 3:19.26 3:59.12
31 Jalen Chin SO-2 N. Carolina A&T 3:27.25 5:08.22 4:25.70 4:23.05 5:18.84 3:19.28
32 Jordan Richardson SR-4 N. Carolina A&T 5:34.95 5:37.61 4:25.83 4:25.83 5:34.95 5:11.03
33 Bennett Brake SO-2 Troy 3:06.10 3:59.27 4:25.85 4:04.59 3:08.76 3:30.03
34 Francisco Ramirez FR-1 Flagler 3:22.28 5:16.72 4:26.15 4:31.48 5:35.35 5:30.03
35 Thomas Sutcliffe JR-3 Anderson (S.C.) 4:58.11 4:31.50 4:26.17 3:40.93 5:03.44 4:15.53
36 Luke Miller FR-1 Christopher Newport 3:22.34 3:22.34 4:26.23 4:39.55 4:47.53 3:46.30
37 Jonathan Roberts FR-1 Anderson (S.C.) 5:35.82 4:29.19 4:26.52 3:51.88 3:57.21 4:37.18
38 Jacob Pickering SR-4 Wingate 4:42.96 4:32.28 4:26.94 3:14.87 4:26.94 4:32.28
39 Thomas Knepshield JR-3 UNC-Greensboro 4:56.34 3:20.23 4:26.97 4:26.97 3:30.91 5:44.40
40 Matt Lyons SO-2 Flagler 3:49.70 3:36.35 4:27.09 4:11.07 3:22.99 4:29.76
41 Gavin Mouat Senior Unattached 4:43.52 4:14.10 4:27.47 3:25.96 3:50.03 5:47.72
42 Andy Shew JR-3 Emory 4:26.46 4:42.61 4:29.15 5:47.21 4:53.38 5:17.60
43 Josh Navarro Freshman Unattached 4:15.82 4:18.51 4:29.28 5:39.30 5:15.06 4:53.52
44 Alec Lootens Freshman Unattached 3:38.57 4:24.45 4:29.84 4:10.96 5:34.61 3:08.89
45 Nathanael Ferrante FR-1 Christopher Newport 4:47.15 4:47.15 4:30.89 3:31.30 5:22.36 4:57.98
46 Chase Barajas FR-1 High Point 4:14.64 5:33.20 4:30.89 3:28.59 4:22.77 5:03.40
47 Josh Fingerhut FR-1 Washington and Lee 3:12.39 4:03.88 4:30.97 5:22.46 5:03.49 3:12.39
48 Brent Surratt SO-2 Wingate 5:09.08 3:09.79 4:31.12 3:45.03 3:28.77 4:09.43
49 Connor Verrett SO-2 Washington and Lee 3:45.17 5:44.53 4:31.28 4:25.86 3:15.33 3:26.18
50 Felipe Barrios FR-1 Emmanuel (Ga.) 3:18.98 3:18.98 4:32.57 4:18.95 5:18.91 3:32.61
51 Devon Williams SR-4 N. Carolina A&T 4:29.96 3:40.87 4:32.68 5:21.77 4:24.50 5:54.49
52 Silas Buckner Senior Unattached 3:16.73 5:19.68 4:33.23 5:16.95 3:22.19 3:30.39
53 Jiri Brychta FR-1 Queens (N.C.) 4:25.53 3:52.34 4:36.59 4:20.00 3:30.21 3:38.51
54 Nick Watson JR-3 Washington and Lee 3:27.75 3:13.90 4:36.99 3:24.98 3:27.75 5:49.01
55 Michael Burgess SO-2 Anderson (S.C.) 5:07.52 3:27.78 4:37.04 5:32.45 4:20.42 4:25.96
56 Holden Robinson SO-2 Washington and Lee 3:14.37 4:12.67 4:37.66 5:19.31 5:47.08 3:22.70
57 Caleb Silver SR-4 Montreat 5:17.32 5:28.46 4:38.35 5:47.94 5:08.97 3:28.77
58 Chris McGuffin FR-1 Flagler 5:15.31 5:15.31 4:39.03 5:26.47 5:48.79 3:26.49
59 David Williams FR-1 Anderson (S.C.) 4:43.83 5:20.37 4:41.02 5:48.47 5:25.99 3:58.87
60 Sean Incardona SR-4 Lenoir-Rhyne 4:10.15 4:21.39 4:41.06 4:55.12 5:11.98 4:21.39
61 Luke Scheid FR-1 Flagler 5:42.95 4:35.48 4:41.10 5:54.19 4:04.56 3:53.32
62 Ignacio Sepulveda Freshman Unattached 3:20.56 3:23.39 4:42.48 4:45.31 4:19.89 4:42.48
63 Bryson Mace FR-1 Anderson (S.C.) 4:47.97 3:30.99 4:45.11 5:05.07 6:10.65 5:50.69
64 Arat Joanico SO-2 Coker 3:57.37 4:20.25 4:45.98 5:48.90 5:51.76 4:34.54
65 Matt Rapp Freshman Unattached 6:08.73 5:51.03 4:54.98 3:41.24 5:42.18 4:43.18
66 Jaylen Thigpen JR-3 Emmanuel (Ga.) 3:37.90 5:17.77 5:02.63 4:44.48 5:57.11 3:40.92
67 Curtxavier Fryson FR-1 Livingstone 6:03.26 5:45.09 5:02.71 4:50.61 4:14.28 6:12.34
68 Josh Zeigler FR-1 Coker 4:04.48 3:36.97 5:05.59 4:13.64 6:15.88 3:52.25
  Craig Nowak   Unattached DNF DNF DNF DNF DNF DNF
  Charles Shimukowa   Mtn South Elite DNF DNF DNF DNF DNF DNF
  Austin Bates SO-2 Coker DNF DNF DNF DNF DNF DNF
  Ted Sielatycki SO-2 East Carolina DNF DNF DNF DNF DNF DNF
  Sam Atkin   Unattached DNF DNF DNF DNF DNF DNF
  Joseph Thoma JR-3 UNC-Greensboro DNF DNF DNF DNF DNF DNF
  Adrian Taranto SO-2 Livingstone DNF DNF DNF DNF DNF DNF
  Jacob Hatcher SO-2 Lee (Tenn.) DNF DNF DNF DNF DNF DNF
  Laderique McNeill JR-3 Campbell DNF DNF DNF DNF DNF DNF
Men 1 Mile Run Section 1
PL NAME YEAR TEAM TIME TIME
1 Cruz Gomez SO-2 Texas 4:01.69 2:56.44
2 Dylan Allen JR-3 Kentucky 4:04.06 4:33.35
3 John Reniewicki   Under Armour 4:07.44 5:06.83
4 Brett Gardner FR-1 NC State 4:08.37 4:25.76
5 Travis Koekemoer SO-2 Campbell 4:09.79 4:17.29
6 Jakob Rettschlag FR-1 Wingate 4:10.55 4:38.11
7 Colin O'Mara   Unattached 4:12.37 4:57.80
9 Ares Epps JR-3 NC State 4:17.21 4:22.36
21 Leo Freeland FR-1 Wingate 4:20.83 3:31.28
  Charles Shimukowa   Mtn South Elite DNF DNF
  Craig Nowak   Unattached DNF DNF
  Sam Atkin   Unattached DNF DNF
Men 1 Mile Run Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
8 Colin Alexander JR-3 UNC-Greensboro 5:00.84 4:14.95 3:46.91 5:05.94 3:16.32
10 Aaron Himes FR-1 Lee (Tenn.) 3:25.85 4:17.31 4:35.33 3:54.16 4:48.19
11 Jack Dingman FR-1 East Carolina 3:54.57 4:17.77 5:19.64 3:31.38 3:41.69
12 Hayden Judge FR-1 Lee (Tenn.) 4:35.17 4:19.59 4:35.17 4:48.15 4:53.34
13 Charlie Wakefield FR-1 Wingate 3:27.79 4:19.73 4:14.54 3:04.41 4:37.92
17 Joel Nesi SO-2 Flagler 5:04.31 4:20.09 3:25.48 3:20.27 5:38.12
18 Zach Barry Sophomore Unattached 3:51.69 4:20.32 3:30.86 4:51.56 5:17.59
19 Chase Osborne SO-2 East Carolina 4:23.05 4:20.44 3:04.92 4:56.91 3:17.94
20 Daniel Ferrante FR-1 Christopher Newport 4:33.62 4:20.59 4:54.47 5:07.50 4:57.08
25 Lorenzo Botter FR-1 High Point 3:54.91 4:23.94 4:29.22 4:42.42 4:39.78
45 Nathanael Ferrante FR-1 Christopher Newport 3:31.30 4:30.89 4:47.15 3:36.72 3:36.72
  Laderique McNeill JR-3 Campbell DNF DNF DNF DNF DNF
Men 1 Mile Run Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
15 Dylan Christopher JR-3 UNC-Greensboro 5:14.34 4:32.77 3:27.83 3:20.03 5:29.92 4:19.78 4:19.78
16 Tristen Jones FR-1 Queens (N.C.) 3:17.47 4:14.63 4:09.43 5:35.17 5:27.38 4:19.82 3:22.66
22 Marcus Cheema FR-1 Emory 5:16.48 4:26.79 3:39.71 3:18.78 3:05.70 4:21.55 4:55.56
23 Graham Ferguson FR-1 High Point 5:32.62 3:34.76 4:06.19 3:45.24 3:47.86 4:21.90 4:08.81
24 MarQuise McGee   Unattached 3:53.50 5:20.08 4:09.25 4:01.38 3:29.89 4:22.36 4:35.48
27 Adan Rodriguez JR-3 Lee (Tenn.) 3:23.55 4:53.42 3:28.83 5:01.35 5:19.86 4:24.34 3:23.55
30 Bryce McAndrew   Unattached 4:49.60 5:29.45 4:49.60 5:32.10 5:42.73 4:25.68 4:41.62
35 Thomas Sutcliffe JR-3 Anderson (S.C.) 4:20.85 4:47.47 4:47.47 4:36.82 3:06.32 4:26.17 4:50.13
39 Thomas Knepshield JR-3 UNC-Greensboro 3:41.59 5:01.68 3:09.55 5:15.03 5:31.05 4:26.97 4:32.31
  Jacob Hatcher SO-2 Lee (Tenn.) DNF DNF DNF DNF DNF DNF DNF
Men 1 Mile Run Section 4
PL NAME YEAR TEAM TIME TIME TIME
14 Ethan Bemis SR-4 Catawba 4:19.73 3:40.77 3:43.37
28 Dylan Branch SO-2 Montreat 4:24.99 4:56.79 4:48.84
29 Brandon Martin FR-1 Emmanuel (Ga.) 4:25.54 5:18.65 5:05.38
31 Jalen Chin SO-2 N. Carolina A&T 4:25.70 3:59.13 4:46.96
32 Jordan Richardson SR-4 N. Carolina A&T 4:25.83 3:53.93 3:35.33
40 Matt Lyons SO-2 Flagler 4:27.09 4:11.07 3:49.70
41 Gavin Mouat Senior Unattached 4:27.47 4:32.82 4:40.85
50 Felipe Barrios FR-1 Emmanuel (Ga.) 4:32.57 3:27.16 4:16.22
62 Ignacio Sepulveda Freshman Unattached 4:42.48 6:07.23 3:51.64
  Joseph Thoma JR-3 UNC-Greensboro DNF DNF DNF
  Ted Sielatycki SO-2 East Carolina DNF DNF DNF
Men 1 Mile Run Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
26 Henning Kunze SO-2 Wingate 5:32.74 5:11.62 4:05.60 5:30.10 3:10.14 4:24.08
34 Francisco Ramirez FR-1 Flagler 4:26.15 4:15.51 5:22.05 3:40.91 3:32.92 4:26.15
36 Luke Miller FR-1 Christopher Newport 4:10.26 5:11.49 3:06.37 5:46.10 5:00.84 4:26.23
38 Jacob Pickering SR-4 Wingate 3:25.55 3:09.53 4:50.97 3:49.57 3:09.53 4:26.94
43 Josh Navarro Freshman Unattached 3:30.04 5:20.45 3:40.81 5:33.91 3:38.12 4:29.28
46 Chase Barajas FR-1 High Point 5:19.65 4:09.22 5:19.65 4:36.31 4:20.06 4:30.89
47 Josh Fingerhut FR-1 Washington and Lee 4:17.43 3:23.23 4:47.23 5:33.30 3:47.62 4:30.97
49 Connor Verrett SO-2 Washington and Lee 5:30.97 5:39.10 4:17.72 5:49.96 4:47.56 4:31.28
52 Silas Buckner Senior Unattached 4:14.11 4:49.63 4:22.30 5:14.22 5:49.74 4:33.23
61 Luke Scheid FR-1 Flagler 4:21.43 5:20.46 5:26.08 5:54.19 5:45.76 4:41.10
Men 1 Mile Run Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME
33 Bennett Brake SO-2 Troy 3:38.00 4:25.85 4:12.56 4:52.44
37 Jonathan Roberts FR-1 Anderson (S.C.) 5:38.48 4:26.52 4:37.18 5:27.82
42 Andy Shew JR-3 Emory 3:43.40 4:29.15 5:39.13 4:53.38
44 Alec Lootens Freshman Unattached 3:49.37 4:29.84 4:32.54 3:33.18
48 Brent Surratt SO-2 Wingate 4:31.12 4:31.12 4:58.24 3:26.06
51 Devon Williams SR-4 N. Carolina A&T 4:16.32 4:32.68 5:13.59 4:49.04
53 Jiri Brychta FR-1 Queens (N.C.) 5:23.61 4:36.59 5:45.74 3:21.91
54 Nick Watson JR-3 Washington and Lee 5:37.93 4:36.99 4:03.76 5:04.69
57 Caleb Silver SR-4 Montreat 5:39.59 4:38.35 4:13.30 6:01.86
58 Chris McGuffin FR-1 Flagler 4:19.50 4:39.03 4:50.20 5:57.16
60 Sean Incardona SR-4 Lenoir-Rhyne 3:47.66 4:41.06 4:41.06 5:23.22
Men 1 Mile Run Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
55 Michael Burgess SO-2 Anderson (S.C.) 4:34.27 4:37.04 4:09.34 5:15.83 4:37.04 4:01.03
56 Holden Robinson SO-2 Washington and Lee 5:24.87 4:37.66 4:21.00 5:24.87 3:28.25 5:55.41
59 David Williams FR-1 Anderson (S.C.) 3:30.77 4:41.02 4:35.40 3:56.06 4:32.59 5:03.51
63 Bryson Mace FR-1 Anderson (S.C.) 6:10.65 4:45.11 3:45.24 5:10.77 3:45.24 4:47.97
64 Arat Joanico SO-2 Coker 4:17.39 4:45.98 5:54.62 4:08.81 3:48.79 6:08.92
65 Matt Rapp Freshman Unattached 4:07.79 4:54.98 6:17.58 3:35.34 3:55.99 4:25.49
66 Jaylen Thigpen JR-3 Emmanuel (Ga.) 5:02.63 5:02.63 6:12.24 6:18.29 4:44.48 6:33.42
67 Curtxavier Fryson FR-1 Livingstone 4:29.42 5:02.71 4:44.55 4:38.50 6:27.47 6:21.42
68 Josh Zeigler FR-1 Coker 4:59.48 5:05.59 5:17.82 4:01.42 4:28.92 4:35.04
  Adrian Taranto SO-2 Livingstone DNF DNF DNF DNF DNF DNF
  Austin Bates SO-2 Coker DNF DNF DNF DNF DNF DNF