May 13, 2023
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Mount Olive - Mount Olive, NC
ICON KEY: NCAA DII Prov NAIA A NAIA B Conference Carolinas Appalachian AC

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Alyssa Roach JR-3 Christopher Newport 3213 4402 4974 4490 5238 4622 10
2 Kennedy Conner SR-4 Lenoir-Rhyne 5332 4266 4649 3583 3114 4735 8
3 Emma Barnes FR-1 Montreat 3933 3746 2996 2734 4195 3146 6
4 Tylyia Triggs JR-3 Mount Olive 4187 3641 3131 3022 3204 4187 5
5 Norah Ciano SO-2 Virginia Wesleyan 2619 3588 4054 3982 2978 3408 4
6 Sofia Ulanday FR-1 Lenoir-Rhyne 3062 3365 2826 3062 2994 4038 3
7 Anna Tastinger SO-2 Montreat 2837 3224 2579 3675 2546 2708 2
8 Vanessa Temple FR-1 Indiana East 3169 3048 3108 3596 2895 3657 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT WIND
2 Alyssa Roach JR-3 Christopher Newport 17.05 17.20 14.95 12.26 17.50 16.90 17.79 848 1.7
3 Kennedy Conner SR-4 Lenoir-Rhyne 18.09 13.84 15.20 10.95 17.18 10.80 18.85 815 1.7
4 Tylyia Triggs JR-3 Mount Olive 13.40 15.45 15.76 14.19 20.33 12.45 12.61 744 0.8
5 Emma Barnes FR-1 Montreat 16.99 15.83 16.49 12.54 21.28 14.02 21.44 655 0.8
6 Anna Tastinger SO-2 Montreat 15.79 14.94 16.97 22.07 16.30 15.28 14.94 600 0.8
7 Norah Ciano SO-2 Virginia Wesleyan 13.47 15.84 18.20 20.39 21.30 16.38 15.11 468 0.2
8 Sofia Ulanday FR-1 Lenoir-Rhyne 16.20 16.01 19.06 16.78 20.21 22.30 19.64 385 0.2
9 Vanessa Temple FR-1 Indiana East 20.18 22.40 20.18 17.56 19.38 24.02 21.60 287 0.2
Women's Heptathlon 100 Hurdles Section 1
W: 0.8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
4 Tylyia Triggs JR-3 Mount Olive 11.35 13.24 15.76 15.92 19.07 744
5 Emma Barnes FR-1 Montreat 12.54 15.01 16.49 12.54 17.15 655
6 Anna Tastinger SO-2 Montreat 20.71 15.11 16.97 14.94 11.88 600
Women's Heptathlon 100 Hurdles Section 2
W: 1.7
PL NAME YEAR TEAM TIME TIME SC
2 Alyssa Roach JR-3 Christopher Newport 17.94 14.95 848
3 Kennedy Conner SR-4 Lenoir-Rhyne 15.20 15.20 815
Women's Heptathlon 100 Hurdles Section 3
W: 0.2
PL NAME YEAR TEAM TIME TIME TIME SC
7 Norah Ciano SO-2 Virginia Wesleyan 18.20 16.57 21.66 468
8 Sofia Ulanday FR-1 Lenoir-Rhyne 19.06 24.02 22.88 385
9 Vanessa Temple FR-1 Indiana East 20.18 18.97 19.98 287
PL NAME YEAR TEAM MARK CONV PT
1 Kennedy Conner SR-4 Lenoir-Rhyne 1.63m 5' 4.25" 771
  • 1.24
    P
  • 1.27
    P
  • 1.30
    P
  • 1.33
    P
  • 1.36
    P
  • 1.39
    P
  • 1.42
    P
  • 1.45
    P
  • 1.48
    P
  • 1.51
    P
  • 1.54
    XXO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XO
  • 1.66
    XXX
2 Norah Ciano SO-2 Virginia Wesleyan 1.57m 5' 1.75" 701
  • 1.24
    P
  • 1.27
    P
  • 1.30
    P
  • 1.33
    P
  • 1.36
    P
  • 1.39
    P
  • 1.42
    P
  • 1.45
    P
  • 1.48
    O
  • 1.51
    P
  • 1.54
    XO
  • 1.57
    XO
  • 1.63
    XXX
3 Alyssa Roach JR-3 Christopher Newport 1.54m 5' 0.5" 666
  • 1.24
    P
  • 1.27
    P
  • 1.30
    P
  • 1.33
    P
  • 1.36
    P
  • 1.39
    P
  • 1.42
    P
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    O
  • 1.54
    O
  • 1.57
    XXX
5 Vanessa Temple FR-1 Indiana East 1.39m 4' 6.75" 502
  • 1.24
    P
  • 1.27
    O
  • 1.30
    O
  • 1.33
    O
  • 1.36
    XXO
  • 1.39
    XXO
  • 1.42
    XXX
5 Sofia Ulanday FR-1 Lenoir-Rhyne 1.39m 4' 6.75" 502
  • 1.24
    P
  • 1.27
    O
  • 1.30
    O
  • 1.33
    O
  • 1.36
    XXO
  • 1.39
    XO
  • 1.42
    XXX
5 Anna Tastinger SO-2 Montreat 1.39m 4' 6.75" 502
  • 1.24
    P
  • 1.27
    O
  • 1.30
    P
  • 1.33
    O
  • 1.36
    P
  • 1.39
    O
  • 1.42
    XXX
8 Tylyia Triggs JR-3 Mount Olive 1.30m 4' 3.25" 409
  • 1.24
    P
  • 1.27
    O
  • 1.30
    XO
  • 1.33
    XXX
8 Emma Barnes FR-1 Montreat 1.30m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XO
  • 1.33
    XXX
PL NAME YEAR TEAM MARK MARK CONV PT
1 Emma Barnes FR-1 Montreat 11.71m 11.48m 37' 8" 627
  • 10.57  
  • 11.38  
  • 11.48  
3 Tylyia Triggs JR-3 Mount Olive 10.56m 9.78m 32' 1" 515
  • 8.53  
  • 9.36  
  • 9.78  
4 Alyssa Roach JR-3 Christopher Newport 8.31m 9.03m 29' 7.5" 466
  • 8.13  
  • 9.03  
  • 8.70  
5 Kennedy Conner SR-4 Lenoir-Rhyne 9.44m 8.28m 27' 2" 417
  • 7.62  
  • FOUL  
  • 8.28  
6 Sofia Ulanday FR-1 Lenoir-Rhyne 8.17m 8.17m 26' 9.75" 410
  • 7.75  
  • 7.97  
  • 8.17  
7 Vanessa Temple FR-1 Indiana East 6.62m 7.88m 25' 10.25" 392
  • 7.88  
  • 7.87  
  • 7.53  
8 Norah Ciano SO-2 Virginia Wesleyan 6.75m 7.42m 24' 4.25" 362
  • 7.02  
  • 7.42  
  • 6.83  
9 Anna Tastinger SO-2 Montreat 6.88m 7.09m 23' 3.25" 341
  • 6.99  
  • 6.85  
  • 7.09  
PL NAME YEAR TEAM TIME TIME TIME TIME PT WIND
2 Emma Barnes FR-1 Montreat 26.54 31.06 23.62 32.65 751 2.0
3 Alyssa Roach JR-3 Christopher Newport 26.58 22.07 24.72 20.47 747 2.0
4 Kennedy Conner SR-4 Lenoir-Rhyne 27.14 33.93 27.69 29.86 700 2.0
5 Sofia Ulanday FR-1 Lenoir-Rhyne 27.66 23.52 22.96 23.79 658 2.0
6 Norah Ciano SO-2 Virginia Wesleyan 27.78 32.51 19.45 30.84 648 2.0
7 Tylyia Triggs JR-3 Mount Olive 28.05 20.20 27.21 32.54 627 2.0
8 Anna Tastinger SO-2 Montreat 28.78 25.04 33.39 24.75 571 2.0
9 Vanessa Temple FR-1 Indiana East 28.80 36.87 33.41 32.26 569 2.0
Women's Heptathlon 200 Meters Section 1
W: 2.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
2 Emma Barnes FR-1 Montreat 22.03 30.79 34.51 26.54 22.83 751
3 Alyssa Roach JR-3 Christopher Newport 21.00 32.43 29.24 26.58 19.94 747
4 Kennedy Conner SR-4 Lenoir-Rhyne 26.33 30.40 19.82 27.14 32.84 700
Women's Heptathlon 200 Meters Section 2
W: 2.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
5 Sofia Ulanday FR-1 Lenoir-Rhyne 27.11 27.66 26.56 26.83 32.37 658
6 Norah Ciano SO-2 Virginia Wesleyan 31.12 27.78 30.84 31.95 31.12 648
7 Tylyia Triggs JR-3 Mount Olive 26.09 28.05 24.97 28.62 31.70 627
8 Anna Tastinger SO-2 Montreat 20.44 28.78 22.74 24.18 33.68 571
9 Vanessa Temple FR-1 Indiana East 35.14 28.80 31.40 23.62 30.24 569
PL NAME YEAR TEAM MARK MARK CONV PT
2 Kennedy Conner SR-4 Lenoir-Rhyne 5.22m 5.33m 17' 6" 651
  • 4.68 (-1.4)
  • 5.23 (-0.4)
  • 5.33 (-0.1)
3 Alyssa Roach JR-3 Christopher Newport 5.29m 5.24m 17' 2.25" 626
  • 4.96 (-2.3)
  • 5.24 (-1.2)
  • 5.24 (-1.1)
4 Sofia Ulanday FR-1 Lenoir-Rhyne 5.91m 4.97m 16' 3.75" 551
  • 4.70 (-1.3)
  • 4.76 (-1.9)
  • 4.97 (-1.8)
5 Tylyia Triggs JR-3 Mount Olive 4.34m 4.77m 15' 7.75" 498
  • 4.77 (-2.0)
  • FOUL  
  • 4.75 (-0.4)
6 Norah Ciano SO-2 Virginia Wesleyan 4.56m 4.70m 15' 5" 479
  • 4.46 (-1.1)
  • FOUL  
  • 4.70 (-2.2)
7 Anna Tastinger SO-2 Montreat 4.92m 4.64m 15' 2.75" 464
  • 4.33 (-1.3)
  • 4.64 (-2.0)
  • 4.61 (0.1)
8 Vanessa Temple FR-1 Indiana East 5.43m 4.49m 14' 8.75" 426
  • 4.29 (-1.3)
  • 4.45 (+0.0)
  • 4.49 (-0.9)
9 Emma Barnes FR-1 Montreat 3.59m 4.08m 13' 4.75" 326
  • 4.08 (-1.1)
  • 3.90 (-1.1)
  • 4.01 (-1.3)
PL NAME YEAR TEAM MARK MARK MARK CONV PT
2 Emma Barnes FR-1 Montreat 30.71m 37.77m 34.40m 100' 9" 490
  • 29.05  
  • 30.71  
  • 28.73  
3 Tylyia Triggs JR-3 Mount Olive 27.11m 26.30m 26.57m 88' 11" 422
  • 27.11  
  • 26.47  
  • 25.68  
4 Norah Ciano SO-2 Virginia Wesleyan 25.59m 22.26m 20.98m 83' 11" 393
  • 25.59  
  • 23.12  
  • 24.48  
5 Kennedy Conner SR-4 Lenoir-Rhyne 25.40m 21.84m 27.69m 83' 4" 390
  • 24.45  
  • 23.94  
  • 25.40  
6 Alyssa Roach JR-3 Christopher Newport 23.33m 27.30m 30.33m 76' 6" 351
  • FOUL  
  • 22.97  
  • 23.33  
7 Sofia Ulanday FR-1 Lenoir-Rhyne 21.80m 21.36m 23.11m 71' 6" 322
  • 21.15  
  • 21.80  
  • 19.23  
8 Vanessa Temple FR-1 Indiana East 21.53m 24.54m 22.18m 70' 8" 317
  • FOUL  
  • FOUL  
  • 21.53  
9 Anna Tastinger SO-2 Montreat 15.03m 19.39m 18.49m 49' 4" 197
  • FOUL  
  • 15.03  
  • 14.44  
PL NAME YEAR TEAM TIME PT
1 Alyssa Roach JR-3 Christopher Newport 2:29.57 698
2 Vanessa Temple FR-1 Indiana East 2:41.54 555
3 Anna Tastinger SO-2 Montreat 2:42.14 549
4 Norah Ciano SO-2 Virginia Wesleyan 2:43.13 537
5 Sofia Ulanday FR-1 Lenoir-Rhyne 2:43.19 537
6 Kennedy Conner SR-4 Lenoir-Rhyne 2:44.57 522
7 Emma Barnes FR-1 Montreat 2:47.67 488
8 Tylyia Triggs JR-3 Mount Olive 2:53.72 426