May 13, 2023
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Mount Olive - Mount Olive, NC
ICON KEY: NCAA DII Prov NAIA A NAIA B Conference Carolinas Appalachian AC

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Alyssa Roach JR-3 Christopher Newport 5678 4402 4402 5018 3917 5458 5194 10
2 Kennedy Conner SR-4 Lenoir-Rhyne 3114 4266 4393 4735 3583 5375 4820 8
3 Emma Barnes FR-1 Montreat 3034 3746 4794 3633 4120 3820 4232 6
4 Tylyia Triggs JR-3 Mount Olive 3786 3641 2912 3386 3313 3677 2912 5
5 Norah Ciano SO-2 Virginia Wesleyan 4664 3588 2726 3803 3875 4664 4664 4
6 Sofia Ulanday FR-1 Lenoir-Rhyne 4138 3365 3129 4340 2692 3499 4071 3
7 Anna Tastinger SO-2 Montreat 2675 3224 2740 3095 2289 2385 3030 2
8 Vanessa Temple FR-1 Indiana East 3383 3048 2225 3200 2926 2621 2590 1
PL NAME YEAR TEAM TIME TIME TIME PT WIND
2 Alyssa Roach JR-3 Christopher Newport 15.10 11.52 14.95 848 1.7
3 Kennedy Conner SR-4 Lenoir-Rhyne 17.94 14.14 15.20 815 1.7
4 Tylyia Triggs JR-3 Mount Olive 20.02 13.87 15.76 744 0.8
5 Emma Barnes FR-1 Montreat 18.47 11.88 16.49 655 0.8
6 Anna Tastinger SO-2 Montreat 21.73 17.14 16.97 600 0.8
7 Norah Ciano SO-2 Virginia Wesleyan 17.29 14.38 18.20 468 0.2
8 Sofia Ulanday FR-1 Lenoir-Rhyne 20.02 24.40 19.06 385 0.2
9 Vanessa Temple FR-1 Indiana East 18.37 23.21 20.18 287 0.2
Women's Heptathlon 100 Hurdles Section 1
W: 0.8
PL NAME YEAR TEAM TIME TIME SC
4 Tylyia Triggs JR-3 Mount Olive 19.39 15.76 744
5 Emma Barnes FR-1 Montreat 17.48 16.49 655
6 Anna Tastinger SO-2 Montreat 13.07 16.97 600
Women's Heptathlon 100 Hurdles Section 2
W: 1.7
PL NAME YEAR TEAM TIME SC
2 Alyssa Roach JR-3 Christopher Newport 14.95 848
3 Kennedy Conner SR-4 Lenoir-Rhyne 15.20 815
Women's Heptathlon 100 Hurdles Section 3
W: 0.2
PL NAME YEAR TEAM TIME TIME SC
7 Norah Ciano SO-2 Virginia Wesleyan 18.20 20.21 468
8 Sofia Ulanday FR-1 Lenoir-Rhyne 19.06 15.63 385
9 Vanessa Temple FR-1 Indiana East 20.18 16.35 287
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Kennedy Conner SR-4 Lenoir-Rhyne 1.24m 1.63m 1.61m 1.74m 1.79m 1.34m 5' 4.25" 771
  • 1.24
    P
  • 1.27
    P
  • 1.30
    P
  • 1.33
    P
  • 1.36
    P
  • 1.39
    P
  • 1.42
    P
  • 1.45
    P
  • 1.48
    P
  • 1.51
    P
  • 1.54
    XXO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XO
  • 1.66
    XXX
2 Norah Ciano SO-2 Virginia Wesleyan 2.04m 1.57m 1.68m 1.11m 1.19m 1.93m 5' 1.75" 701
  • 1.24
    P
  • 1.27
    P
  • 1.30
    P
  • 1.33
    P
  • 1.36
    P
  • 1.39
    P
  • 1.42
    P
  • 1.45
    P
  • 1.48
    O
  • 1.51
    P
  • 1.54
    XO
  • 1.57
    XO
  • 1.63
    XXX
3 Alyssa Roach JR-3 Christopher Newport 1.45m 1.54m 1.62m 1.69m 1.09m 1.91m 5' 0.5" 666
  • 1.24
    P
  • 1.27
    P
  • 1.30
    P
  • 1.33
    P
  • 1.36
    P
  • 1.39
    P
  • 1.42
    P
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    O
  • 1.54
    O
  • 1.57
    XXX
5 Vanessa Temple FR-1 Indiana East 1.77m 1.39m 1.68m 1.43m 1.13m 1.17m 4' 6.75" 502
  • 1.24
    P
  • 1.27
    O
  • 1.30
    O
  • 1.33
    O
  • 1.36
    XXO
  • 1.39
    XXO
  • 1.42
    XXX
5 Sofia Ulanday FR-1 Lenoir-Rhyne 1.15m 1.39m 1.42m 1.29m 1.65m 0.99m 4' 6.75" 502
  • 1.24
    P
  • 1.27
    O
  • 1.30
    O
  • 1.33
    O
  • 1.36
    XXO
  • 1.39
    XO
  • 1.42
    XXX
5 Anna Tastinger SO-2 Montreat 1.50m 1.39m 1.06m 1.26m 1.21m 1.70m 4' 6.75" 502
  • 1.24
    P
  • 1.27
    O
  • 1.30
    P
  • 1.33
    O
  • 1.36
    P
  • 1.39
    O
  • 1.42
    XXX
8 Tylyia Triggs JR-3 Mount Olive 1.25m 1.30m 0.94m 0.94m 1.13m 1.56m 4' 3.25" 409
  • 1.24
    P
  • 1.27
    O
  • 1.30
    XO
  • 1.33
    XXX
8 Emma Barnes FR-1 Montreat 1.17m 1.30m 1.17m 1.33m 1.29m 1.16m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XO
  • 1.33
    XXX
PL NAME YEAR TEAM MARK CONV PT
1 Emma Barnes FR-1 Montreat 11.48m 37' 8" 627
  • 10.57  
  • 11.38  
  • 11.48  
3 Tylyia Triggs JR-3 Mount Olive 9.78m 32' 1" 515
  • 8.53  
  • 9.36  
  • 9.78  
4 Alyssa Roach JR-3 Christopher Newport 9.03m 29' 7.5" 466
  • 8.13  
  • 9.03  
  • 8.70  
5 Kennedy Conner SR-4 Lenoir-Rhyne 8.28m 27' 2" 417
  • 7.62  
  • FOUL  
  • 8.28  
6 Sofia Ulanday FR-1 Lenoir-Rhyne 8.17m 26' 9.75" 410
  • 7.75  
  • 7.97  
  • 8.17  
7 Vanessa Temple FR-1 Indiana East 7.88m 25' 10.25" 392
  • 7.88  
  • 7.87  
  • 7.53  
8 Norah Ciano SO-2 Virginia Wesleyan 7.42m 24' 4.25" 362
  • 7.02  
  • 7.42  
  • 6.83  
9 Anna Tastinger SO-2 Montreat 7.09m 23' 3.25" 341
  • 6.99  
  • 6.85  
  • 7.09  
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT WIND
2 Emma Barnes FR-1 Montreat 29.46 34.24 26.54 20.71 19.64 20.44 20.17 751 2.0
3 Alyssa Roach JR-3 Christopher Newport 32.96 19.94 26.58 26.85 19.41 32.43 27.65 747 2.0
4 Kennedy Conner SR-4 Lenoir-Rhyne 35.29 22.26 27.14 31.49 33.39 31.76 35.01 700 2.0
5 Sofia Ulanday FR-1 Lenoir-Rhyne 21.58 26.00 27.66 20.47 35.69 35.13 30.15 658 2.0
6 Norah Ciano SO-2 Virginia Wesleyan 35.56 26.95 27.78 22.23 21.67 35.84 24.73 648 2.0
7 Tylyia Triggs JR-3 Mount Olive 29.74 23.29 28.05 31.70 30.86 33.94 24.69 627 2.0
8 Anna Tastinger SO-2 Montreat 31.09 21.59 28.78 28.50 31.66 37.42 26.77 571 2.0
9 Vanessa Temple FR-1 Indiana East 31.11 25.64 28.80 35.43 26.21 32.26 25.06 569 2.0
Women's Heptathlon 200 Meters Section 1
W: 2.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
2 Emma Barnes FR-1 Montreat 24.42 22.83 26.54 22.30 33.18 23.62 751
3 Alyssa Roach JR-3 Christopher Newport 26.05 32.96 26.58 25.79 21.00 27.12 747
4 Kennedy Conner SR-4 Lenoir-Rhyne 19.27 21.44 27.14 20.09 23.07 24.70 700
Women's Heptathlon 200 Meters Section 2
W: 2.0
PL NAME YEAR TEAM TIME SC
5 Sofia Ulanday FR-1 Lenoir-Rhyne 27.66 658
6 Norah Ciano SO-2 Virginia Wesleyan 27.78 648
7 Tylyia Triggs JR-3 Mount Olive 28.05 627
8 Anna Tastinger SO-2 Montreat 28.78 571
9 Vanessa Temple FR-1 Indiana East 28.80 569
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
2 Kennedy Conner SR-4 Lenoir-Rhyne 5.33m 4.53m 5.60m 6.66m 4.10m 3.89m 17' 6" 651
  • 4.68 (-1.4)
  • 5.23 (-0.4)
  • 5.33 (-0.1)
3 Alyssa Roach JR-3 Christopher Newport 5.24m 4.35m 6.08m 5.87m 4.45m 4.40m 17' 2.25" 626
  • 4.96 (-2.3)
  • 5.24 (-1.2)
  • 5.24 (-1.1)
4 Sofia Ulanday FR-1 Lenoir-Rhyne 4.97m 5.96m 3.93m 4.37m 5.42m 5.42m 16' 3.75" 551
  • 4.70 (-1.3)
  • 4.76 (-1.9)
  • 4.97 (-1.8)
5 Tylyia Triggs JR-3 Mount Olive 4.77m 3.63m 3.48m 5.39m 5.44m 5.06m 15' 7.75" 498
  • 4.77 (-2.0)
  • FOUL  
  • 4.75 (-0.4)
6 Norah Ciano SO-2 Virginia Wesleyan 4.70m 5.08m 5.88m 3.95m 3.95m 4.00m 15' 5" 479
  • 4.46 (-1.1)
  • FOUL  
  • 4.70 (-2.2)
7 Anna Tastinger SO-2 Montreat 4.64m 4.55m 4.64m 5.85m 3.67m 5.24m 15' 2.75" 464
  • 4.33 (-1.3)
  • 4.64 (-2.0)
  • 4.61 (0.1)
8 Vanessa Temple FR-1 Indiana East 4.49m 3.28m 3.37m 4.80m 5.21m 3.55m 14' 8.75" 426
  • 4.29 (-1.3)
  • 4.45 (+0.0)
  • 4.49 (-0.9)
9 Emma Barnes FR-1 Montreat 4.08m 5.30m 4.45m 3.79m 3.92m 5.22m 13' 4.75" 326
  • 4.08 (-1.1)
  • 3.90 (-1.1)
  • 4.01 (-1.3)
PL NAME YEAR TEAM MARK CONV PT
2 Emma Barnes FR-1 Montreat 30.71m 100' 9" 490
  • 29.05  
  • 30.71  
  • 28.73  
3 Tylyia Triggs JR-3 Mount Olive 27.11m 88' 11" 422
  • 27.11  
  • 26.47  
  • 25.68  
4 Norah Ciano SO-2 Virginia Wesleyan 25.59m 83' 11" 393
  • 25.59  
  • 23.12  
  • 24.48  
5 Kennedy Conner SR-4 Lenoir-Rhyne 25.40m 83' 4" 390
  • 24.45  
  • 23.94  
  • 25.40  
6 Alyssa Roach JR-3 Christopher Newport 23.33m 76' 6" 351
  • FOUL  
  • 22.97  
  • 23.33  
7 Sofia Ulanday FR-1 Lenoir-Rhyne 21.80m 71' 6" 322
  • 21.15  
  • 21.80  
  • 19.23  
8 Vanessa Temple FR-1 Indiana East 21.53m 70' 8" 317
  • FOUL  
  • FOUL  
  • 21.53  
9 Anna Tastinger SO-2 Montreat 15.03m 49' 4" 197
  • FOUL  
  • 15.03  
  • 14.44  
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Alyssa Roach JR-3 Christopher Newport 2:29.57 2:04.15 3:14.45 2:05.64 3:02.48 698
2 Vanessa Temple FR-1 Indiana East 2:41.54 2:27.01 2:57.70 2:25.39 2:28.62 555
3 Anna Tastinger SO-2 Montreat 2:42.14 1:58.37 1:56.74 3:19.44 3:17.81 549
4 Norah Ciano SO-2 Virginia Wesleyan 2:43.13 3:30.44 2:57.82 2:15.40 3:25.55 537
5 Sofia Ulanday FR-1 Lenoir-Rhyne 2:43.19 3:10.94 2:12.19 2:43.19 2:02.40 537
6 Kennedy Conner SR-4 Lenoir-Rhyne 2:44.57 2:13.31 2:16.60 3:33.95 3:14.20 522
7 Emma Barnes FR-1 Montreat 2:47.67 2:14.14 2:04.08 2:00.73 3:24.56 488
8 Tylyia Triggs JR-3 Mount Olive 2:53.72 2:36.35 2:50.25 2:12.03 3:12.83 426