February 3- 4, 2023
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII Prov NAIA A NAIA B Appalachian AC

Women's 5000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Alyssa Bearzi SO-2 Milligan 12:49.58 17:06.10 20:41.59 15:54.28 22:13.93
2 Aislynn Reagle JR-3 Catawba 20:15.25 17:18.67 17:29.06 16:57.90 13:30.17
3 Alyssa Zack JR-3 East Carolina 20:32.88 17:33.74 19:08.58 15:16.76 20:43.42
4 Isabel Zimmermann SR-4 Meredith 12:51.31 17:36.59 13:01.88 15:40.37 17:36.59
5 Cadi Rowe JR-3 Troy 21:28.25 17:53.54 23:15.61 21:49.72 17:32.07
6 Jackie Kayzar   Unattached 12:37.46 18:02.08 17:40.44 23:05.07 21:38.50
7 Mackenzie Young JR-3 Bridgewater (Va.) 20:01.65 18:43.03 19:16.72 19:50.42 14:47.20
8 Sarah Rudolph FR-1 Anderson (S.C.) 17:53.34 18:49.83 24:17.48 23:54.89 14:29.97
9 Maddy Rawlings SO-2 Christopher Newport 22:02.79 18:50.59 16:57.54 14:19.25 15:15.78
10 Emily Smeds SO-2 Bridgewater (Va.) 19:58.45 18:50.61 19:58.45 16:01.02 19:01.92
11 Ava Flaherty Senior Unattached 13:18.89 19:01.27 18:49.86 20:32.58 18:38.45
12 Lucy Schmitt FR-1 Anderson (S.C.) 15:55.09 19:10.70 23:46.87 18:13.17 14:34.54
13 Teanna Cason JR-3 Troy 21:31.26 19:23.29 19:58.19 13:57.57 17:50.23
14 Amethyst Joseph FR-1 Meredith 21:47.14 19:27.09 18:40.41 21:12.13 25:17.22
15 Summer Williams JR-3 Troy 14:50.77 19:32.06 24:25.08 21:29.27 23:03.03
16 Lana Farris SO-2 Appalachian State 23:55.54 19:36.67 20:11.97 14:30.74 14:07.21
17 Regan Robinson FR-1 Bridgewater (Va.) 22:58.76 19:38.42 21:48.05 14:32.03 18:27.72
18 Abby Granberg SO-2 Appalachian State 23:35.42 19:39.51 14:09.25 13:45.66 21:37.47
  Aisley McMeen FR-1 Troy DNF DNF DNF DNF DNF
  Emily Kearney   New Balance DNF DNF DNF DNF DNF
Women's 5000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Alyssa Bearzi SO-2 Milligan 15:33.76 15:23.49 22:13.93 20:00.54 17:06.10
2 Aislynn Reagle JR-3 Catawba 15:34.81 12:27.85 14:11.71 17:08.29 17:18.67
3 Alyssa Zack JR-3 East Carolina 19:29.66 12:59.77 13:52.46 17:54.82 17:33.74
4 Isabel Zimmermann SR-4 Meredith 20:57.35 12:19.62 18:08.29 18:08.29 17:36.59
5 Cadi Rowe JR-3 Troy 16:49.13 21:49.72 16:27.66 18:36.49 17:53.54
6 Jackie Kayzar   Unattached 21:06.04 20:44.40 22:43.42 18:45.37 18:02.08
9 Maddy Rawlings SO-2 Christopher Newport 13:45.33 14:41.86 16:46.23 16:57.54 18:50.59
11 Ava Flaherty Senior Unattached 15:35.85 15:35.85 19:58.34 22:38.12 19:01.27
13 Teanna Cason JR-3 Troy 17:15.33 13:45.94 22:06.15 20:21.46 19:23.29
  Emily Kearney   New Balance DNF DNF DNF DNF DNF
Women's 5000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
7 Mackenzie Young JR-3 Bridgewater (Va.) 19:16.72 15:09.66 18:43.03 15:32.12 15:32.12 16:05.81 15:09.66
8 Sarah Rudolph FR-1 Anderson (S.C.) 14:07.38 22:35.80 18:49.83 21:16.71 22:35.80 23:54.89 20:42.82
10 Emily Smeds SO-2 Bridgewater (Va.) 19:24.53 15:27.10 18:50.61 19:35.84 14:53.19 19:35.84 22:25.43
12 Lucy Schmitt FR-1 Anderson (S.C.) 17:27.14 17:27.14 19:10.70 23:12.35 17:27.14 23:12.35 15:43.58
14 Amethyst Joseph FR-1 Meredith 19:50.44 16:20.36 19:27.09 13:36.97 20:37.12 16:55.37 23:55.52
15 Summer Williams JR-3 Troy 22:39.59 25:11.96 19:32.06 18:21.74 24:13.36 15:02.49 25:23.68
16 Lana Farris SO-2 Appalachian State 14:18.97 24:30.84 19:36.67 20:59.04 16:04.87 16:40.17 18:02.54
17 Regan Robinson FR-1 Bridgewater (Va.) 25:08.38 19:38.42 19:38.42 22:11.62 21:00.91 24:44.81 13:44.90
18 Abby Granberg SO-2 Appalachian State 22:12.85 15:31.82 19:39.51 14:56.43 22:24.65 25:09.78 24:57.98
  Aisley McMeen FR-1 Troy DNF DNF DNF DNF DNF DNF DNF