January 27-28, 2023
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George Mason-Rec. Sports Complex - Fairfax, VA
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200m (Flat)
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Timing: CAGS Timing
ICON KEY: AARTFC IC4A/ECAC

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Kaegan Avalos SR-4 Bridgewater (Va.) 59.57 44.93 45.94 1:03.61 55.53 50.48
2 Kai Smith FR-1 Salisbury 49.92 47.88 53.99 57.05 46.86 50.93
3 Mike Heinz JR-3 Salisbury 43.75 57.65 1:04.34 38.61 58.17 51.47
4 Tymique Goodman FR-1 Navy 41.23 56.36 51.14 1:05.23 56.88 52.18
5 Conrad Swenson SR-4 Navy 1:04.78 58.51 1:03.74 1:03.21 37.09 52.24
6 Patrick Maxwell SR-4 Catholic 1:05.91 42.38 1:02.25 50.74 46.04 52.31
7 Ryan Temple JR-3 Salisbury 37.70 1:05.98 1:04.93 44.51 1:04.41 52.36
8 Levi Knoblock JR-3 Navy 1:01.46 46.23 1:08.29 58.84 56.74 52.53
9 Rob Novak SR-4 Catholic 1:01.53 36.82 50.49 46.81 1:01.53 52.59
10 Michael Sheets SR-4 Bridgewater (Va.) 1:09.11 59.54 1:06.45 1:08.58 40.94 53.16
11 Jevontae Fearwell SO-2 Catholic 56.13 55.06 1:08.95 41.16 46.51 53.45
12 Thomas Niblock FR-1 Salisbury 53.18 51.03 54.25 53.71 38.68 53.71
13 Nicholas Shedd FR-1 Navy 37.62 41.38 42.99 42.45 56.96 53.73
14 Ryan Krantz FR-1 Mount St. Mary's 55.48 38.78 1:01.94 52.79 1:04.10 53.86
15 Jeffery Robinson FR-1 Mount St. Mary's 1:08.23 40.62 1:07.69 1:00.11 55.78 54.15
16 Hayden Myers FR-1 Salisbury 45.66 1:10.66 50.01 49.46 51.64 54.35
17 Justin Tavares SO-2 Salisbury 40.08 38.43 1:08.08 50.51 1:05.88 54.90
18 Cole Valente SR-4 Marymount (Va.) 38.51 1:06.02 59.41 1:01.62 1:02.17 55.01
19 Garrett Webb FR-1 Navy 39.61 50.06 58.31 44.56 1:06.02 55.01
20 Cy Alderman SO-2 Bridgewater (Va.) 55.09 1:02.81 50.69 58.40 46.83 55.09
21 Nick Nunnally SR-4 Mount St. Mary's 1:09.71 41.49 1:00.30 1:11.37 1:01.41 55.32
22 Owen Garrett FR-1 American 1:12.57 40.25 54.43 58.39 1:13.13 56.69
23 Brian Gutro SO-2 American 40.45 1:07.23 1:02.10 1:06.66 51.85 56.97
24 Jason Nicola FR-1 Marymount (Va.) 1:15.12 49.07 1:17.55 52.10 1:18.15 1:00.58
25 Malachi Williams SO-2 Marymount (Va.) 47.64 1:18.50 1:24.54 1:26.55 50.99 1:07.09
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME
1 Kaegan Avalos SR-4 Bridgewater (Va.) 50.48
2 Kai Smith FR-1 Salisbury 50.93
3 Mike Heinz JR-3 Salisbury 51.47
24 Jason Nicola FR-1 Marymount (Va.) 1:00.58
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
5 Conrad Swenson SR-4 Navy 52.24 59.04 1:05.30 45.45 43.36 56.95
7 Ryan Temple JR-3 Salisbury 52.36 51.84 44.51 49.75 1:03.36 1:04.93
8 Levi Knoblock JR-3 Navy 52.53 1:05.67 46.23 1:02.51 49.38 54.11
10 Michael Sheets SR-4 Bridgewater (Va.) 53.16 52.63 54.76 50.51 59.54 1:06.99
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
6 Patrick Maxwell SR-4 Catholic 1:08.01 46.56 52.31 36.62 46.56 1:04.35
9 Rob Novak SR-4 Catholic 52.07 49.44 52.59 38.92 53.12 44.71
16 Hayden Myers FR-1 Salisbury 1:07.94 1:04.14 54.35 1:00.33 1:05.22 1:06.31
25 Malachi Williams SO-2 Marymount (Va.) 54.35 57.03 1:07.09 1:05.08 1:11.12 1:15.82
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
4 Tymique Goodman FR-1 Navy 52.18 43.31 54.79 39.14 49.05
11 Jevontae Fearwell SO-2 Catholic 53.45 1:06.82 1:00.40 44.37 37.42
13 Nicholas Shedd FR-1 Navy 53.73 38.15 51.05 56.42 1:01.79
23 Brian Gutro SO-2 American 56.97 1:10.65 49.00 55.83 46.15
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME
14 Ryan Krantz FR-1 Mount St. Mary's 52.79 55.48 53.86
15 Jeffery Robinson FR-1 Mount St. Mary's 1:07.15 44.95 54.15
18 Cole Valente SR-4 Marymount (Va.) 50.06 1:04.37 55.01
19 Garrett Webb FR-1 Navy 52.26 1:06.02 55.01
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
17 Justin Tavares SO-2 Salisbury 47.22 1:06.43 59.85 39.53 54.90 43.38
21 Nick Nunnally SR-4 Mount St. Mary's 1:05.83 1:01.96 44.26 55.88 55.32 51.45
22 Owen Garrett FR-1 American 57.26 58.39 54.99 1:05.20 56.69 43.09
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
12 Thomas Niblock FR-1 Salisbury 39.75 38.14 53.71 1:05.53 1:06.60 58.01 46.19
20 Cy Alderman SO-2 Bridgewater (Va.) 40.77 58.95 55.09 52.34 1:08.32 1:07.21 47.93