February 20-21, 2023
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The Podium in Spokane - Spokane, WA
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200m (Banked)
ICON KEY: NCAA DII Prov

Women's 3000 Meters

Top↑
PL NAME YEAR TEAM TIME SC
1 Ila Davis   Western Washington 10:14.61 10
2 Morgan Erler   Northwest Nazarene 10:14.99 8
3 Libby Michael   Seattle Pacific 10:18.94 6
4 Caitlin Heldt Senior Western Oregon 10:25.32 5
5 Alauna Carstens   Saint Martin's 10:29.29 4
6 Sara Sabra   Saint Martin's 10:30.71 3
7 Mia Crocker   Western Washington 10:31.66 2
8 Meaera Shannon   Western Washington 10:32.14 1
9 Sophie Wright   Western Washington 10:33.72 -
10 Alanna Parker   Western Washington 10:35.27 -
11 Matise Mulch   Seattle Pacific 10:36.20 -
12 Ella Marion   Simon Fraser 10:37.84 -
13 Avery Williamson   Alaska Anchorage 10:44.12 -
14 Tressa Wood Freshman Alaska Anchorage 10:50.63 -
15 Katie Chapman   Western Oregon 10:54.27 -
16 Laura Halsell   Western Washington 10:56.31 -
17 Alexis Parker   Western Washington 10:56.61 -
18 Natalie Perez   Western Oregon 10:59.57 -
19 Naomi Hartley   Saint Martin's 11:03.12 -
20 Olivia Flack   Western Oregon 11:12.55 -
21 Sofija Spaic   Alaska Anchorage 11:21.47 -
22 Lindie Larson Junior Western Oregon 11:27.27 -
23 Aunika Miller   Alaska Anchorage 11:30.46 -
24 Ali Clifton   Western Oregon 11:33.74 -
25 Zoie Mastin   Central Washington 11:59.90 -
26 Olivia Wyatt   Central Washington 12:17.11 -
27 Grace Howard   Central Washington 13:02.12 -
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
9 Sophie Wright   Western Washington 8:26.98 9:24.01 10:33.72 10:08.38 12:21.46 -
15 Katie Chapman   Western Oregon 13:11.67 12:52.04 10:54.27 9:22.68 9:48.85 -
16 Laura Halsell   Western Washington 10:43.19 7:59.11 10:56.31 9:04.74 12:54.45 -
17 Alexis Parker   Western Washington 13:53.90 14:13.60 10:56.61 11:36.01 9:04.99 -
20 Olivia Flack   Western Oregon 13:47.24 11:05.83 11:12.55 12:06.36 10:25.48 -
21 Sofija Spaic   Alaska Anchorage 13:24.14 9:11.99 11:21.47 10:47.40 11:01.03 -
22 Lindie Larson Junior Western Oregon 11:20.40 12:01.64 11:27.27 9:44.18 12:01.64 -
23 Aunika Miller   Alaska Anchorage 11:02.85 9:05.47 11:30.46 8:37.85 14:43.79 -
24 Ali Clifton   Western Oregon 11:12.93 11:47.62 11:33.74 9:08.06 14:13.30 -
25 Zoie Mastin   Central Washington 9:21.53 8:59.93 11:59.90 12:14.30 8:52.73 -
26 Olivia Wyatt   Central Washington 14:00.31 13:38.20 12:17.11 13:45.57 10:26.55 -
27 Grace Howard   Central Washington 16:02.01 11:43.91 13:02.12 10:41.34 9:23.13 -
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Ila Davis   Western Washington 8:30.13 10:14.61 11:59.10 11:40.66 12:23.68 7:22.52 10
2 Morgan Erler   Northwest Nazarene 11:47.24 10:14.99 8:12.00 9:56.54 8:42.75 12:30.29 8
3 Libby Michael   Seattle Pacific 7:38.02 10:18.94 13:24.63 8:39.91 8:52.29 8:46.10 6
4 Caitlin Heldt Senior Western Oregon 12:24.13 10:25.32 8:07.75 8:26.51 9:47.80 13:32.92 5
5 Alauna Carstens   Saint Martin's 8:23.44 10:29.29 13:12.91 12:47.74 11:25.93 10:29.29 4
6 Sara Sabra   Saint Martin's 9:21.34 10:30.71 8:18.26 9:40.26 11:52.71 12:11.63 3
7 Mia Crocker   Western Washington 12:19.05 10:31.66 13:34.85 12:56.95 8:50.60 8:56.92 2
8 Meaera Shannon   Western Washington 11:16.39 10:32.14 8:51.00 10:57.43 8:13.07 13:41.79 1
10 Alanna Parker   Western Washington 11:38.80 10:35.27 9:57.16 10:47.98 8:59.98 12:42.33 -
11 Matise Mulch   Seattle Pacific 9:45.31 10:36.20 12:24.36 10:04.39 10:04.39 7:44.43 -
12 Ella Marion   Simon Fraser 11:03.36 10:37.84 8:43.03 12:07.14 11:16.11 10:25.09 -
13 Avery Williamson   Alaska Anchorage 10:37.68 10:44.12 13:12.27 8:28.86 10:37.68 8:15.98 -
14 Tressa Wood Freshman Alaska Anchorage 11:10.15 10:50.63 12:54.25 10:37.62 8:01.47 12:28.23 -
18 Natalie Perez   Western Oregon 9:14.04 10:59.57 12:45.11 7:54.89 14:04.25 10:13.40 -
19 Naomi Hartley   Saint Martin's 11:03.12 11:03.12 14:15.43 11:23.02 13:22.38 13:48.90 -