NJCAA Region 3 Hep/Dec/10k

April 29-30, 2023
|
Hudson Valley CC - Troy, NY
ICON KEY: NJCAA DIII

Women's Heptathlon

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PL NAME YEAR TEAM POINTS SC
1 Alyssa Bruno SO-2 Hudson Valley CC 2235 10
2 Ellicia Swedish SO-2 Hudson Valley CC 1123 8
3 Melissa Zweifach FR-1 Mohawk Valley CC 889 6

Women's 100 Hurdles

W: 0.4
PL NAME YEAR TEAM TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 21.95 26.12 161
2 Ellicia Swedish SO-2 Hudson Valley CC 22.83 23.52 110
3 Melissa Zweifach FR-1 Mohawk Valley CC 25.98 19.23 5

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 1.06m 1.65m 1.41m 1.23m 1.66m 4' 7.5" 523
  • 0.85
    PPP
  • 1.00
    PPP
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XO
  • 1.48
    XXX
2 Melissa Zweifach FR-1 Mohawk Valley CC 1.01m 1.44m 1.25m 0.96m 1.58m 4' 1.25" 359
  • 0.85
    O
  • 1.00
    O
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XXX
3 Ellicia Swedish SO-2 Hudson Valley CC 0.91m 0.74m 1.00m 0.81m 0.86m 3' 3.25" 141
  • 0.85
    O
  • 1.00
    XO
  • 1.15
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 4.93m 7.36m 4.37m 6.93m 6.24m 7.61m 7.36m 20' 5.75" 287
  • 5.26  
  • 5.21  
  • 6.24  
2 Melissa Zweifach FR-1 Mohawk Valley CC 4.42m 3.47m 4.70m 3.92m 4.56m 5.56m 3.37m 14' 11.5" 181
  • 4.56  
  • 4.07  
  • FOUL  
3 Ellicia Swedish SO-2 Hudson Valley CC 5.23m 5.15m 2.97m 3.67m 4.12m 3.09m 4.74m 13' 6.25" 154
  • 3.88  
  • 4.12  
  • 3.78  

Women's 200 Meters

W: -1.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 29.46 40.03 32.02 37.15 40.35 34.27 36.83 350
2 Ellicia Swedish SO-2 Hudson Valley CC 43.01 35.22 33.86 30.82 36.23 39.96 37.59 247
3 Melissa Zweifach FR-1 Mohawk Valley CC 38.28 42.53 35.44 28.36 30.13 35.44 38.28 171

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 4.29m 4.08m 14' 1" 376
  • FOUL  
  • 4.25 (+0.0)
  • 4.29 (+0.0)
  Ellicia Swedish SO-2 Hudson Valley CC FOUL FOUL NM -
  • FOUL  
  • FOUL  
  • FOUL  
  Melissa Zweifach FR-1 Mohawk Valley CC FOUL FOUL NM -
  • FOUL  
  • FOUL  
  • FOUL  

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 21.84m 18.67m 18.11m 17.92m 23.34m 21.28m 61' 3" 264
  • 18.67  
  • FOUL  
  • 18.20  
2 Ellicia Swedish SO-2 Hudson Valley CC 12.32m 13.84m 12.59m 11.90m 17.72m 11.63m 45' 5" 175
  • 11.48  
  • FOUL  
  • 13.84  
3 Melissa Zweifach FR-1 Mohawk Valley CC 13.28m 11.96m 10.88m 8.97m 12.32m 8.37m 39' 3" 141
  • 11.29  
  • 11.63  
  • 11.96  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Ellicia Swedish SO-2 Hudson Valley CC 3:36.05 3:47.33 3:21.02 2:28.42 3:07.87 3:02.24 296
2 Alyssa Bruno SO-2 Hudson Valley CC 2:13.31 3:42.82 4:01.86 3:23.77 3:10.44 3:52.34 274
3 Melissa Zweifach FR-1 Mohawk Valley CC 4:07.59 3:51.24 4:12.26 4:58.97 3:53.57 4:00.58 32