Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 59.06 45.47 53.44 52.97 46.87
2 Cole Krehnbrink JR-3 Appalachian State 49.53 34.62 35.10 53.37 48.08
3 Lucas Besong SR-4 Lenoir-Rhyne 39.50 44.79 48.16 58.28 48.16
4 Christian Gore FR-1 Appalachian State 58.06 40.99 1:02.94 54.16 48.79
5 Parker Kinney FR-1 Appalachian State 43.97 53.25 45.92 1:02.53 48.85
6 Marcus Crumpler JR-3 Lenoir-Rhyne 35.36 39.78 1:02.86 55.99 49.11
7 John Sisson SO-2 Lenoir-Rhyne 37.38 52.13 1:03.94 52.63 49.18
8 Jaden Warner FR-1 Southern Wesleyan 1:03.85 53.45 53.45 36.13 49.49
9 Terry Towah JR-3 Johnson C. Smith 45.97 49.46 47.97 35.48 49.96
10 Clarence McGill FR-1 Lenoir-Rhyne 59.68 37.62 38.12 51.16 50.15
11 Sean Crumpler Freshman Unattached 1:05.35 59.22 1:02.28 39.82 51.05
12 Donald Moore Senior Purpose Driven 38.40 40.47 1:01.74 40.99 51.88
13 Jackson Owens FR-1 Lenoir-Rhyne 39.14 54.27 46.44 36.53 52.18
14 Joshua Gordon FR-1 Johnson C. Smith 57.43 48.47 59.01 1:05.33 52.68
15 William Helmicki   UofSC Club Cross Country 55.87 47.96 41.64 45.33 52.70
16 Aziah Gaskin SO-2 Southern Wesleyan 1:01.20 38.85 51.62 1:02.26 53.21
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME
1 Dario Matau SO-2 Lenoir-Rhyne 46.87
2 Cole Krehnbrink JR-3 Appalachian State 48.08
3 Lucas Besong SR-4 Lenoir-Rhyne 48.16
6 Marcus Crumpler JR-3 Lenoir-Rhyne 49.11
7 John Sisson SO-2 Lenoir-Rhyne 49.18
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
4 Christian Gore FR-1 Appalachian State 51.72 43.92 36.60 48.79 37.57
5 Parker Kinney FR-1 Appalachian State 1:02.04 42.02 37.13 48.85 37.62
8 Jaden Warner FR-1 Southern Wesleyan 40.09 45.04 55.93 49.49 41.08
9 Terry Towah JR-3 Johnson C. Smith 57.46 40.47 54.96 49.96 41.97
12 Donald Moore Senior Purpose Driven 1:03.82 40.99 59.15 51.88 57.59
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 53.66 1:00.18 50.15 1:02.69 39.62
11 Sean Crumpler Freshman Unattached 46.46 43.91 51.05 45.95 47.99
13 Jackson Owens FR-1 Lenoir-Rhyne 55.84 1:05.75 52.18 37.57 39.14
14 Joshua Gordon FR-1 Johnson C. Smith 53.21 51.10 52.68 53.74 51.10
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
15 William Helmicki   UofSC Club Cross Country 55.87 1:05.88 54.81 47.43 1:05.35 52.70
16 Aziah Gaskin SO-2 Southern Wesleyan 40.44 44.17 1:09.18 39.91 43.10 53.21
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF DNF