Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 55.78 52.03 46.87 32.81 46.41 34.22
2 Cole Krehnbrink JR-3 Appalachian State 53.37 52.89 48.08 46.64 51.93 35.58
3 Lucas Besong SR-4 Lenoir-Rhyne 34.68 54.91 48.16 34.68 59.72 1:02.13
4 Christian Gore FR-1 Appalachian State 1:00.02 49.77 48.79 51.72 49.28 40.99
5 Parker Kinney FR-1 Appalachian State 36.15 42.50 48.85 39.08 54.23 1:03.02
6 Marcus Crumpler JR-3 Lenoir-Rhyne 57.46 37.33 49.11 39.29 1:01.39 35.36
7 John Sisson SO-2 Lenoir-Rhyne 46.73 59.51 49.18 54.59 38.36 59.02
8 Jaden Warner FR-1 Southern Wesleyan 43.56 55.93 49.49 45.53 59.39 49.00
9 Terry Towah JR-3 Johnson C. Smith 42.47 57.96 49.96 41.47 48.96 41.97
10 Clarence McGill FR-1 Lenoir-Rhyne 50.66 35.11 50.15 39.62 38.62 36.61
11 Sean Crumpler Freshman Unattached 47.99 44.42 51.05 58.20 51.05 47.99
12 Donald Moore Senior Purpose Driven 46.18 42.03 51.88 50.33 39.43 43.58
13 Jackson Owens FR-1 Lenoir-Rhyne 44.88 1:00.01 52.18 57.92 51.14 52.18
14 Joshua Gordon FR-1 Johnson C. Smith 1:02.69 56.37 52.68 1:01.64 1:00.59 53.74
15 William Helmicki   UofSC Club Cross Country 54.81 40.58 52.70 56.92 1:07.99 41.64
16 Aziah Gaskin SO-2 Southern Wesleyan 1:06.52 56.41 53.21 56.41 47.36 55.34
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 48.75 52.50 45.00 49.22 46.87 51.09
2 Cole Krehnbrink JR-3 Appalachian State 40.87 54.82 33.66 47.12 48.08 37.03
3 Lucas Besong SR-4 Lenoir-Rhyne 49.13 43.35 35.64 47.68 48.16 51.05
6 Marcus Crumpler JR-3 Lenoir-Rhyne 1:01.39 1:02.86 45.68 43.71 49.11 45.68
7 John Sisson SO-2 Lenoir-Rhyne 52.63 44.27 55.58 50.66 49.18 56.56
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
4 Christian Gore FR-1 Appalachian State 48.79 45.38 47.82 58.06 39.04 41.96 48.79
5 Parker Kinney FR-1 Appalachian State 48.85 50.81 47.39 48.37 47.88 40.55 51.79
8 Jaden Warner FR-1 Southern Wesleyan 49.49 55.43 48.01 56.92 34.65 57.41 39.60
9 Terry Towah JR-3 Johnson C. Smith 49.96 53.96 43.47 37.97 46.47 1:03.95 55.96
12 Donald Moore Senior Purpose Driven 51.88 44.62 53.44 59.15 50.33 53.96 1:01.74
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 1:00.69 58.68 50.15 48.65
11 Sean Crumpler Freshman Unattached 45.95 1:04.33 51.05 43.40
13 Jackson Owens FR-1 Lenoir-Rhyne 54.27 39.66 52.18 58.97
14 Joshua Gordon FR-1 Johnson C. Smith 1:00.06 1:05.85 52.68 48.47
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME
15 William Helmicki   UofSC Club Cross Country 52.70 46.38
16 Aziah Gaskin SO-2 Southern Wesleyan 53.21 1:04.92
  Jabari Dalton JR-3 Appalachian State DNF DNF