Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 49.22 42.66 45.94 46.87 36.56 53.44 35.63
2 Cole Krehnbrink JR-3 Appalachian State 49.53 45.20 37.03 48.08 37.99 35.10 42.80
3 Lucas Besong SR-4 Lenoir-Rhyne 46.72 35.64 57.80 48.16 52.98 46.24 1:00.69
4 Christian Gore FR-1 Appalachian State 38.06 41.48 43.43 48.79 57.58 38.55 46.35
5 Parker Kinney FR-1 Appalachian State 36.64 45.92 46.90 48.85 56.18 44.95 50.32
6 Marcus Crumpler JR-3 Lenoir-Rhyne 51.08 59.43 45.19 49.11 57.95 36.35 36.84
7 John Sisson SO-2 Lenoir-Rhyne 49.18 52.13 49.18 49.18 43.77 42.79 39.84
8 Jaden Warner FR-1 Southern Wesleyan 42.07 40.09 49.99 49.49 36.63 47.51 48.50
9 Terry Towah JR-3 Johnson C. Smith 1:02.45 50.46 1:00.96 49.96 54.46 58.96 49.96
10 Clarence McGill FR-1 Lenoir-Rhyne 41.63 50.15 43.13 50.15 52.66 44.64 54.67
11 Sean Crumpler Freshman Unattached 56.67 1:06.37 52.08 51.05 58.20 1:06.37 43.91
12 Donald Moore Senior Purpose Driven 58.11 1:02.78 56.55 51.88 55.00 40.99 47.73
13 Jackson Owens FR-1 Lenoir-Rhyne 1:07.84 48.53 55.84 52.18 46.97 42.27 37.05
14 Joshua Gordon FR-1 Johnson C. Smith 1:04.27 43.73 46.36 52.68 56.37 1:06.91 58.48
15 William Helmicki   UofSC Club Cross Country 47.43 47.43 1:06.41 52.70 48.49 43.22 1:01.66
16 Aziah Gaskin SO-2 Southern Wesleyan 52.15 53.75 50.02 53.21 38.32 46.83 43.10
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 46.87 1:00.94 40.78 49.22 42.19 48.75
2 Cole Krehnbrink JR-3 Appalachian State 48.08 37.03 35.10 38.95 50.49 53.85
3 Lucas Besong SR-4 Lenoir-Rhyne 48.16 59.72 40.94 53.46 52.02 33.72
6 Marcus Crumpler JR-3 Lenoir-Rhyne 49.11 39.78 44.69 37.33 1:03.85 47.15
7 John Sisson SO-2 Lenoir-Rhyne 49.18 45.74 1:01.48 45.25 36.89 1:03.45
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
4 Christian Gore FR-1 Appalachian State 40.50 37.57 48.79
5 Parker Kinney FR-1 Appalachian State 44.95 35.18 48.85
8 Jaden Warner FR-1 Southern Wesleyan 51.97 54.44 49.49
9 Terry Towah JR-3 Johnson C. Smith 48.47 1:03.95 49.96
12 Donald Moore Senior Purpose Driven 1:07.45 47.73 51.88
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 45.14 46.14 48.15 52.66 1:01.19 50.15 53.66
11 Sean Crumpler Freshman Unattached 47.99 55.65 56.67 1:04.33 1:01.77 51.05 55.14
13 Jackson Owens FR-1 Lenoir-Rhyne 54.27 49.58 40.70 58.97 1:07.32 52.18 49.05
14 Joshua Gordon FR-1 Johnson C. Smith 1:05.33 55.32 1:04.80 54.79 42.67 52.68 38.46
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
15 William Helmicki   UofSC Club Cross Country 1:05.35 47.96 58.50 1:00.61 47.96 52.70
16 Aziah Gaskin SO-2 Southern Wesleyan 1:02.26 41.51 58.54 1:00.13 48.96 53.21
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF DNF