Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 46.87 39.84 54.84 32.81 56.25 54.84
2 Cole Krehnbrink JR-3 Appalachian State 48.08 55.30 36.06 44.24 42.80 47.12
3 Lucas Besong SR-4 Lenoir-Rhyne 48.16 47.68 35.16 53.46 57.31 41.90
4 Christian Gore FR-1 Appalachian State 48.79 44.89 45.87 51.72 41.48 47.33
5 Parker Kinney FR-1 Appalachian State 48.85 1:01.07 37.13 40.06 35.18 43.97
6 Marcus Crumpler JR-3 Lenoir-Rhyne 49.11 47.64 44.69 49.61 35.85 1:00.90
7 John Sisson SO-2 Lenoir-Rhyne 49.18 55.58 36.40 1:03.94 39.84 46.73
8 Jaden Warner FR-1 Southern Wesleyan 49.49 36.13 38.11 56.42 42.57 34.65
9 Terry Towah JR-3 Johnson C. Smith 49.96 44.97 40.97 55.96 43.47 53.96
10 Clarence McGill FR-1 Lenoir-Rhyne 50.15 1:03.69 50.15 48.15 59.18 38.12
11 Sean Crumpler Freshman Unattached 51.05 58.20 46.97 36.25 40.84 52.08
12 Donald Moore Senior Purpose Driven 51.88 1:03.82 51.88 39.43 46.70 38.91
13 Jackson Owens FR-1 Lenoir-Rhyne 52.18 38.10 44.36 47.49 51.14 1:04.19
14 Joshua Gordon FR-1 Johnson C. Smith 52.68 38.99 53.21 1:02.17 56.37 54.26
15 William Helmicki   UofSC Club Cross Country 52.70 45.85 45.33 55.87 1:03.77 37.42
16 Aziah Gaskin SO-2 Southern Wesleyan 53.21 59.60 50.02 59.07 50.55 58.00
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 34.69 42.19 46.87 34.69 57.19 43.12
2 Cole Krehnbrink JR-3 Appalachian State 43.28 54.82 48.08 50.01 59.14 35.10
3 Lucas Besong SR-4 Lenoir-Rhyne 48.65 58.76 48.16 50.57 56.35 53.46
6 Marcus Crumpler JR-3 Lenoir-Rhyne 48.62 52.06 49.11 50.59 51.08 1:00.41
7 John Sisson SO-2 Lenoir-Rhyne 49.18 51.64 49.18 1:03.45 53.12 1:00.50
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
4 Christian Gore FR-1 Appalachian State 57.58 54.65 41.96 38.55 52.70 1:02.46 48.79
5 Parker Kinney FR-1 Appalachian State 41.04 45.43 54.72 45.43 57.65 1:01.56 48.85
8 Jaden Warner FR-1 Southern Wesleyan 1:00.88 53.45 53.95 56.92 49.00 36.13 49.49
9 Terry Towah JR-3 Johnson C. Smith 1:00.96 55.46 55.46 56.96 46.97 38.97 49.96
12 Donald Moore Senior Purpose Driven 49.29 51.37 1:05.37 36.84 58.63 54.48 51.88
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 44.64 42.63 45.14 50.15 37.12 57.17 1:05.20
11 Sean Crumpler Freshman Unattached 43.40 44.42 46.46 51.05 49.52 50.03 44.42
13 Jackson Owens FR-1 Lenoir-Rhyne 1:04.71 52.71 48.01 52.18 1:00.53 38.62 1:02.10
14 Joshua Gordon FR-1 Johnson C. Smith 1:04.80 36.88 54.26 52.68 41.09 54.79 36.88
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME
15 William Helmicki   UofSC Club Cross Country 52.70
16 Aziah Gaskin SO-2 Southern Wesleyan 53.21
  Jabari Dalton JR-3 Appalachian State DNF