April 17, 2023
Clement Track, Minoru Park - Richmond, BC
Men's 400m Dash U16
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Derek Frimpong | Golden Ears Athletics | 59.64 | 55.47 | 1:01.43 | 1:13.36 | 1:12.76 | 1:15.15 | 42.35 | |
| 2 | Pok Ngo Chow | Vancouver Olympic Club | 1:02.09 | 1:07.68 | 1:13.27 | 58.99 | 58.37 | 1:03.96 | 1:08.92 |