April 30-May 1, 2023
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Bridgewater (Va.) - Bridgewater, VA

Men's 400 Meters Finals

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Samuel Crawford SR-4 Roanoke 1:02.30 53.54 48.67 45.75 36.02 55.49 10
2 Lorenzo Camobreco FR-1 Roanoke 54.91 47.06 49.02 38.73 46.57 35.30 8
3 Michael Hamm SO-2 Ferrum 1:02.76 1:02.27 49.03 48.05 1:01.29 34.82 6
4 Jacob Hodnett SO-2 Lynchburg 50.54 46.61 49.06 54.46 56.42 39.74 5
5 Kaegan Avalos SR-4 Bridgewater (Va.) 57.42 1:02.81 49.07 41.22 55.94 44.17 4
6 Alijah Johnson SR-4 Eastern Mennonite 50.77 37.20 50.26 52.78 36.69 43.73 3
7 Derek Montgomery FR-1 Virginia Wesleyan 46.72 59.05 51.34 47.24 47.24 46.72 2

Men's 400 Meters Preliminaries

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PL NAME YEAR TEAM TIME TIME TIME
1 Lorenzo Camobreco FR-1 Roanoke 49.05 58.37 58.37
2 Samuel Crawford SR-4 Roanoke 49.06 50.05 52.01
3 Jacob Hodnett SO-2 Lynchburg 50.06 46.56 1:04.58
4 Michael Hamm SO-2 Ferrum 49.17 1:00.48 55.07
5 Kaegan Avalos SR-4 Bridgewater (Va.) 49.65 44.19 37.74
6 Derek Montgomery FR-1 Virginia Wesleyan 50.53 1:05.69 36.39
7 Alijah Johnson SR-4 Eastern Mennonite 50.53 58.62 48.51
8 Isaiah Bullock FR-1 Virginia Wesleyan 50.84 1:04.06 46.78
9 Jordan Hall FR-1 Virginia Wesleyan 50.94 54.51 48.40
10 Brian Flowers SO-2 Lynchburg 51.22 40.98 54.81
11 Deontae Lawson FR-1 Ferrum 51.27 37.94 44.10
12 Kwajay Witcher SR-4 Ferrum 51.36 40.58 52.90
13 Jeremiah Allen SR-4 Lynchburg 51.57 1:06.01 39.71
14 James Edwards SO-2 Washington and Lee 52.06 57.79 1:07.68
15 Brandon Heffinger FR-1 Roanoke 52.11 42.73 43.26
16 Charles Vakos FR-1 Shenandoah 52.68 43.73 47.42
17 Victor Cardwell FR-1 Roanoke 52.75 58.56 1:01.19
18 Abenezer Abebe FR-1 Eastern Mennonite 52.76 48.54 1:00.15
19 Michael Sheets SR-4 Bridgewater (Va.) 52.80 49.64 44.36
20 Trenton Torain FR-1 Guilford 52.86 1:05.55 48.11
21 Colby Lambert SO-2 Randolph 53.36 42.16 1:07.77
22 Wesley Burton SR-4 Virginia Wesleyan 55.31 40.38 50.89
23 Ki'van Alston JR-3 Virginia Wesleyan 56.12 57.25 1:11.28
Men's 400 Meters Preliminaries Heat 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Lorenzo Camobreco FR-1 Roanoke 40.23 49.05 46.11 40.23 54.94 53.96 57.88
4 Michael Hamm SO-2 Ferrum 43.27 49.17 1:02.45 50.16 56.06 57.04 41.80
5 Kaegan Avalos SR-4 Bridgewater (Va.) 59.09 49.65 54.12 1:03.56 1:04.55 46.18 37.74
6 Derek Montgomery FR-1 Virginia Wesleyan 46.49 50.53 55.59 1:00.64 42.45 53.06 1:05.69
10 Brian Flowers SO-2 Lynchburg 58.91 51.22 41.49 51.22 46.61 36.88 55.83
14 James Edwards SO-2 Washington and Lee 40.61 52.06 59.35 40.61 52.58 1:05.08 51.54
18 Abenezer Abebe FR-1 Eastern Mennonite 48.02 52.76 47.49 38.52 45.91 46.43 1:03.32
19 Michael Sheets SR-4 Bridgewater (Va.) 1:03.89 52.80 41.72 1:05.48 38.02 57.56 40.66
Men's 400 Meters Preliminaries Heat 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
2 Samuel Crawford SR-4 Roanoke 55.44 42.69 49.06 45.14 47.59 40.72
7 Alijah Johnson SR-4 Eastern Mennonite 55.08 54.07 50.53 37.90 51.04 58.11
9 Jordan Hall FR-1 Virginia Wesleyan 1:03.17 43.30 50.94 1:00.62 1:00.62 1:02.15
11 Deontae Lawson FR-1 Ferrum 42.56 57.43 51.27 41.53 1:01.02 42.56
13 Jeremiah Allen SR-4 Lynchburg 42.29 42.81 51.57 49.51 37.65 41.78
15 Brandon Heffinger FR-1 Roanoke 50.55 40.65 52.11 57.85 43.26 59.41
16 Charles Vakos FR-1 Shenandoah 1:03.22 45.31 52.68 49.52 44.78 37.41
23 Ki'van Alston JR-3 Virginia Wesleyan 52.76 47.71 56.12 1:09.03 39.85 39.29
Men's 400 Meters Preliminaries Heat 3
PL NAME YEAR TEAM TIME TIME
3 Jacob Hodnett SO-2 Lynchburg 45.06 50.06
8 Isaiah Bullock FR-1 Virginia Wesleyan 49.32 50.84
12 Kwajay Witcher SR-4 Ferrum 1:05.74 51.36
17 Victor Cardwell FR-1 Roanoke 38.51 52.75
20 Trenton Torain FR-1 Guilford 41.23 52.86
21 Colby Lambert SO-2 Randolph 52.30 53.36
22 Wesley Burton SR-4 Virginia Wesleyan 1:06.38 55.31