January 21, 2024
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII Prov NAIA A NAIA B Conference Carolinas Appalachian AC

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Finn McKee SO-2 Charlotte 8:36.62 6:53.30 6:06.80 10:50.95 10:19.95
2 Preston Gantt FR-1 Queens (N.C.) 8:48.65 6:31.20 10:02.67 6:10.06 6:31.20
3 Elijah Jones FR-1 Charlotte 8:51.08 10:26.68 10:42.61 8:51.08 10:10.75
4 Zachary Benner SO-2 Oglethorpe 9:01.92 10:17.79 10:34.05 11:44.50 11:28.24
5 Josh Navarro Junior Unattached 9:03.41 10:52.10 10:41.23 11:30.13 7:09.30
6 Sawyer Helms SO-2 Pfeiffer 9:05.17 9:48.79 10:26.95 8:43.37 10:21.50
7 Luca Palamenti Junior Unattached 9:05.55 9:54.65 11:00.12 6:54.62 8:32.82
8 Naim Bell SR-4 Queens (N.C.) 9:07.88 8:56.93 10:13.63 8:51.45 7:40.22
9 Payden Lewis FR-1 UNC Pembroke 9:08.34 9:35.76 8:13.51 7:40.61 7:35.13
10 Antony Kigen FR-1 UNC Pembroke 9:08.99 9:14.48 11:31.73 9:25.46 10:31.34
11 Cannon Powell FR-1 Pfeiffer 9:09.22 6:40.93 6:35.44 11:26.53 9:42.18
12 Nicholas Epps FR-1 Queens (N.C.) 9:09.90 8:31.41 9:20.90 10:37.89 8:53.41
13 Will Clancey FR-1 UNC Pembroke 9:12.66 8:00.82 11:03.20 11:03.20 10:57.67
14 Nate Adams FR-1 Queens (N.C.) 9:17.92 11:09.51 6:58.44 9:51.40 9:56.98
15 Jacob Oliver FR-1 Barton 9:24.30 6:51.94 7:14.51 10:09.45 10:20.73
16 Tyler Baker Senior Unattached 9:25.74 11:13.23 8:23.51 7:43.91 9:54.03
17 Kaden Reeder SO-2 Columbia (S.C.) 9:27.08 7:33.67 6:48.30 10:46.48 11:37.51
18 Caleb Phillips Freshman Unattached 9:28.31 7:06.24 9:51.05 8:20.12 8:08.75
19 Lee Thomas SR-4 Barton 9:32.32 11:55.40 10:29.56 10:06.66 9:43.77
20 Harold Nolan FR-1 Columbia (S.C.) 9:37.13 8:33.65 11:44.10 10:29.08 6:44.00
21 Coleman Huggins JR-3 Pfeiffer 9:38.15 11:45.35 11:51.13 7:13.62 6:56.27
22 Jalen Bacon FR-1 Barton 9:48.26 8:55.32 11:45.92 12:21.21 10:23.56
23 Rafael Shilengitha SO-2 Methodist 9:48.32 10:23.62 8:31.84 10:35.39 12:21.29
24 Nathan Metcalf SR-4 Barton 9:51.77 12:43.39 8:28.93 11:56.05 10:15.44
25 Joey Langhorst   Unattached 9:55.88 7:50.75 9:20.13 9:02.25 10:31.64
26 Jackson Barriger JR-3 Methodist 9:57.86 8:52.10 12:27.33 10:27.76 7:46.33
27 Matthew Denoncourt Senior Unattached 10:01.61 8:37.39 10:13.65 11:49.90 12:56.08
28 Carson Patel   Unattached 10:11.54 9:10.39 13:08.89 11:43.28 7:20.31
29 Timothy Salicco FR-1 Queens (N.C.) 10:11.93 11:00.89 12:57.16 9:04.62 8:09.55
30 Braylon Reier SO-2 Newberry 10:15.75 9:51.12 13:02.01 12:37.38 7:47.97
  Hayden Mishak SO-2 Pfeiffer DNF DNF DNF DNF DNF
  Anthony Arredondo JR-3 Oglethorpe DNF DNF DNF DNF DNF
  Landon Faircloth FR-1 Methodist DNF DNF DNF DNF DNF
  Noah Carter JR-3 Methodist DNF DNF DNF DNF DNF
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Finn McKee SO-2 Charlotte 9:28.29 10:50.95 8:21.13 10:45.78 9:43.78 10:56.11 8:36.62
2 Preston Gantt FR-1 Queens (N.C.) 10:55.53 8:01.08 7:34.64 6:25.92 6:41.78 8:01.08 8:48.65
3 Elijah Jones FR-1 Charlotte 8:08.60 11:25.10 6:17.07 10:16.06 9:12.33 6:22.38 8:51.08
4 Zachary Benner SO-2 Oglethorpe 7:08.12 9:45.28 8:23.99 10:50.31 8:56.50 8:29.41 9:01.92
5 Josh Navarro Junior Unattached 8:25.38 9:19.72 6:42.13 10:41.23 9:03.41 8:52.55 9:03.41
6 Sawyer Helms SO-2 Pfeiffer 6:43.43 11:05.11 9:10.63 11:48.73 7:16.14 6:48.88 9:05.17
7 Luca Palamenti Junior Unattached 11:00.12 10:38.30 6:54.62 9:32.83 11:32.85 6:32.80 9:05.55
8 Naim Bell SR-4 Queens (N.C.) 6:23.52 8:13.10 9:13.36 7:01.87 11:41.29 8:56.93 9:07.88
9 Payden Lewis FR-1 UNC Pembroke 6:29.33 6:34.81 7:07.71 7:51.58 10:52.53 9:57.69 9:08.34
10 Antony Kigen FR-1 UNC Pembroke 9:30.95 9:08.99 9:36.44 10:25.85 7:24.69 7:41.16 9:08.99
11 Cannon Powell FR-1 Pfeiffer 11:21.04 9:47.67 6:24.46 8:14.30 8:41.76 11:53.99 9:09.22
12 Nicholas Epps FR-1 Queens (N.C.) 8:36.91 7:08.93 9:20.90 7:47.42 9:15.40 9:04.41 9:09.90
13 Will Clancey FR-1 UNC Pembroke 9:12.66 8:50.56 7:49.76 9:29.24 8:56.08 9:51.35 9:12.66
14 Nate Adams FR-1 Queens (N.C.) 11:42.98 7:15.18 6:41.71 8:22.13 8:33.29 6:41.71 9:17.92
16 Tyler Baker Senior Unattached 11:58.49 8:06.54 8:06.54 11:58.49 9:25.74 9:37.06 9:25.74
18 Caleb Phillips Freshman Unattached 11:39.03 10:47.88 10:30.83 9:16.95 11:39.03 11:44.71 9:28.31
29 Timothy Salicco FR-1 Queens (N.C.) 12:08.20 12:38.80 12:51.04 7:51.19 12:57.16 10:48.65 10:11.93
  Anthony Arredondo JR-3 Oglethorpe DNF DNF DNF DNF DNF DNF DNF
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
15 Jacob Oliver FR-1 Barton 10:15.09 11:39.74 9:35.59 9:24.30 10:54.59
17 Kaden Reeder SO-2 Columbia (S.C.) 11:43.18 8:41.72 9:44.10 9:27.08 10:18.12
19 Lee Thomas SR-4 Barton 12:24.02 7:37.86 6:40.63 9:32.32 11:32.51
20 Harold Nolan FR-1 Columbia (S.C.) 10:40.62 6:49.77 7:01.31 9:37.13 11:32.56
21 Coleman Huggins JR-3 Pfeiffer 10:47.53 9:03.46 10:41.75 9:38.15 7:13.62
22 Jalen Bacon FR-1 Barton 9:54.15 10:41.21 11:57.68 9:48.26 12:15.33
23 Rafael Shilengitha SO-2 Methodist 9:24.79 8:08.31 9:48.32 9:48.32 8:49.49
24 Nathan Metcalf SR-4 Barton 12:01.96 11:32.37 10:15.44 9:51.77 10:15.44
25 Joey Langhorst   Unattached 8:02.67 8:32.46 9:32.05 9:55.88 11:07.39
26 Jackson Barriger JR-3 Methodist 11:57.44 11:21.56 11:03.63 9:57.86 11:03.63
27 Matthew Denoncourt Senior Unattached 7:07.15 10:49.74 8:19.34 10:01.61 12:56.08
28 Carson Patel   Unattached 9:34.85 9:59.31 7:26.43 10:11.54 10:29.89
30 Braylon Reier SO-2 Newberry 8:49.55 13:14.32 9:44.97 10:15.75 7:41.82
  Noah Carter JR-3 Methodist DNF DNF DNF DNF DNF
  Landon Faircloth FR-1 Methodist DNF DNF DNF DNF DNF
  Hayden Mishak SO-2 Pfeiffer DNF DNF DNF DNF DNF