CNU Holiday Open

December 2, 2023
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: AARTFC NJCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 51.74 38.29 36.74
2 Kai Smith SO-2 Salisbury 51.81 48.71 45.60
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 52.05 46.33 56.74
4 Benjamin Hager FR-1 Christopher Newport 52.22 53.79 48.57
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 52.88 59.23 1:02.93
6 Ryan Temple SR-4 Salisbury 52.97 48.74 59.33
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 53.08 37.69 1:00.52
8 Hayden Myers SO-2 Salisbury 53.16 1:02.73 48.91
9 Jaden Clark Junior Unattached 53.21 54.81 42.57
10 Eli Wilson FR-1 Christopher Newport 53.31 47.45 47.45
11 John Laser SO-2 Christopher Newport 53.68 1:09.25 46.71
12 Matthew Ryan FR-1 Christopher Newport 53.96 1:04.22 45.33
13 Oumar Balde SO-2 Bryant & Stratton (VA) 54.24 54.79 42.31
14 David Keroack SO-2 Christopher Newport 54.36 51.65 58.17
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 54.48 1:05.92 54.48
16 Dean Bullock FR-1 Salisbury 54.52 1:01.07 41.44
17 Langley Forte SO-2 Christopher Newport 55.00 1:08.75 52.25
18 Timothy Smith FR-1 Christopher Newport 55.03 53.38 48.43
19 Jacob Phelps FR-1 Christopher Newport 55.14 48.53 1:00.66
20 Jackson Rose   VCU Track & Field Club 55.45 1:12.09 44.92
21 Mason Layne FR-1 St. Mary's (Md.) 55.51 44.41 46.63
22 Wyatt Davis FR-1 Christopher Newport 55.51 1:11.06 1:10.50
23 Devin Sloan SO-2 Bryant & Stratton (VA) 55.84 1:12.04 53.05
24 Emmanuel Douge JR-3 St. Mary's (Md.) 56.34 1:04.80 43.95
25 Daniel Owusu   VCU Track & Field Club 56.68 1:12.55 52.72
26 Jaden Capois Sophomore Old Dominion University 56.96 1:14.05 59.81
27 Dominant Turner SO-2 St. Mary's (Md.) 58.14 1:06.86 48.84
28 Komla Akogo JR-3 Methodist 58.49 57.91 52.65
29 Logan Pena-Bandalo SO-2 Christopher Newport 58.56 1:06.76 1:06.18
30 Wesley Burton JR-3 Virginia Wesleyan 59.07 42.53 1:15.02
31 Christon Warren   Unattached 59.40 49.90 57.03
32 Damian Jefferson FR-1 Methodist 59.94 58.75 43.76
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:00.29 1:11.15 50.65
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 42.47 1:03.17 1:06.35 53.08
32 Damian Jefferson FR-1 Methodist 1:15.53 58.15 1:15.53 59.94
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 1:05.59 52.05 55.18 58.30 38.52
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 39.14 52.88 1:02.93 45.48 58.17
26 Jaden Capois Sophomore Old Dominion University 58.10 56.96 41.58 57.53 1:00.95
29 Logan Pena-Bandalo SO-2 Christopher Newport 44.51 58.56 56.22 53.29 42.75
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
27 Dominant Turner SO-2 St. Mary's (Md.) 51.17 58.14 54.07 1:08.61 45.35 43.61 1:03.96
28 Komla Akogo JR-3 Methodist 47.97 58.49 1:06.10 45.04 1:05.51 1:14.87 1:11.95
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:10.54 1:00.29 1:08.13 1:00.90 1:01.50 45.22 45.22
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME
17 Langley Forte SO-2 Christopher Newport 55.55 46.20 55.00 1:09.30
18 Timothy Smith FR-1 Christopher Newport 57.24 1:03.29 55.03 40.18
21 Mason Layne FR-1 St. Mary's (Md.) 41.64 1:11.06 55.51 51.63
23 Devin Sloan SO-2 Bryant & Stratton (VA) 1:05.90 47.47 55.84 59.75
25 Daniel Owusu   VCU Track & Field Club 51.02 52.15 56.68 51.02
30 Wesley Burton JR-3 Virginia Wesleyan 47.26 1:15.02 59.07 46.67
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME
14 David Keroack SO-2 Christopher Newport 54.36
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 54.48
19 Jacob Phelps FR-1 Christopher Newport 55.14
20 Jackson Rose   VCU Track & Field Club 55.45
22 Wyatt Davis FR-1 Christopher Newport 55.51
24 Emmanuel Douge JR-3 St. Mary's (Md.) 56.34
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
9 Jaden Clark Junior Unattached 59.07 51.62 44.17 50.55 1:00.13 53.21 40.44
10 Eli Wilson FR-1 Christopher Newport 1:00.24 47.45 45.32 59.18 44.25 53.31 1:05.58
11 John Laser SO-2 Christopher Newport 49.39 53.15 1:07.10 53.15 38.65 53.68 41.34
12 Matthew Ryan FR-1 Christopher Newport 44.25 53.42 45.87 57.74 41.01 53.96 38.32
16 Dean Bullock FR-1 Salisbury 1:02.70 1:08.70 58.34 1:08.70 40.35 54.52 58.89
31 Christon Warren   Unattached 51.09 1:00.59 49.90 1:11.28 1:04.16 59.40 51.09
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 1:03.13 43.47 1:01.06 51.74
2 Kai Smith SO-2 Salisbury 1:02.69 57.51 54.92 51.81
4 Benjamin Hager FR-1 Christopher Newport 1:06.32 37.60 48.05 52.22
6 Ryan Temple SR-4 Salisbury 50.86 1:01.98 1:03.57 52.97
8 Hayden Myers SO-2 Salisbury 49.44 59.01 1:01.14 53.16
13 Oumar Balde SO-2 Bryant & Stratton (VA) 50.99 46.11 40.14 54.24