December 2, 2023
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: AARTFC NJCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 1:02.09 45.54 51.74 52.26 51.74 51.23 1:06.75
2 Kai Smith SO-2 Salisbury 37.31 1:07.36 1:05.80 1:06.84 51.81 44.04 59.07
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 50.49 48.93 1:05.59 1:04.55 52.05 36.44 43.73
4 Benjamin Hager FR-1 Christopher Newport 1:04.23 56.92 57.45 45.96 52.22 43.87 36.56
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 51.30 53.41 1:08.75 1:05.58 52.88 57.64 1:00.82
6 Ryan Temple SR-4 Salisbury 43.97 1:08.34 53.50 43.97 52.97 53.50 1:06.22
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 48.84 52.55 50.96 56.80 53.08 46.18 41.94
8 Hayden Myers SO-2 Salisbury 56.35 56.89 54.76 1:03.80 53.16 1:06.45 1:03.80
9 Jaden Clark Junior Unattached 45.23 44.70 56.94 1:04.39 53.21 39.91 1:01.20
10 Eli Wilson FR-1 Christopher Newport 1:01.84 1:00.78 1:05.58 1:07.71 53.31 1:01.84 59.71
11 John Laser SO-2 Christopher Newport 56.37 1:08.18 1:00.13 1:07.10 53.68 43.48 1:04.42
12 Matthew Ryan FR-1 Christopher Newport 52.88 52.88 1:05.30 42.63 53.96 54.50 1:02.60
13 Oumar Balde SO-2 Bryant & Stratton (VA) 50.45 45.57 48.82 59.67 54.24 59.13 38.51
14 David Keroack SO-2 Christopher Newport 42.40 1:01.97 54.91 1:01.97 54.36 44.58 1:09.04
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 49.58 59.93 1:09.74 1:01.57 54.48 1:10.83 42.50
16 Dean Bullock FR-1 Salisbury 51.80 57.25 49.07 40.89 54.52 50.16 1:09.79
17 Langley Forte SO-2 Christopher Newport 44.55 53.90 48.40 45.65 55.00 51.15 48.95
18 Timothy Smith FR-1 Christopher Newport 57.24 58.89 58.89 1:11.54 55.03 54.48 1:01.09
19 Jacob Phelps FR-1 Christopher Newport 1:04.52 1:06.17 55.70 40.81 55.14 49.08 49.08
20 Jackson Rose   VCU Track & Field Club 42.15 1:09.32 42.70 1:00.44 55.45 1:08.21 57.12
21 Mason Layne FR-1 St. Mary's (Md.) 1:07.73 53.85 1:07.73 1:04.95 55.51 1:01.62 40.53
22 Wyatt Davis FR-1 Christopher Newport 39.42 48.85 1:07.73 57.18 55.51 1:08.84 59.40
23 Devin Sloan SO-2 Bryant & Stratton (VA) 1:01.43 55.84 50.82 57.52 55.84 48.58 46.91
24 Emmanuel Douge JR-3 St. Mary's (Md.) 1:05.36 1:04.80 51.27 58.60 56.34 54.65 40.57
25 Daniel Owusu   VCU Track & Field Club 1:13.69 1:05.75 43.65 1:13.12 56.68 1:06.89 58.95
26 Jaden Capois Sophomore Old Dominion University 1:11.20 1:08.36 1:11.20 41.58 56.96 53.55 1:06.65
27 Dominant Turner SO-2 St. Mary's (Md.) 1:04.54 59.31 1:05.12 1:13.26 58.14 45.93 45.93
28 Komla Akogo JR-3 Methodist 41.53 1:02.59 1:08.44 42.12 58.49 53.23 43.29
29 Logan Pena-Bandalo SO-2 Christopher Newport 49.78 43.92 47.44 1:12.03 58.56 46.85 1:12.62
30 Wesley Burton JR-3 Virginia Wesleyan 1:06.16 1:16.20 41.35 44.31 59.07 52.58 1:09.71
31 Christon Warren   Unattached 48.12 1:11.88 44.55 57.03 59.40 43.96 53.46
32 Damian Jefferson FR-1 Methodist 49.15 42.56 43.76 1:09.53 59.94 46.76 55.15
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:08.73 42.81 43.41 1:08.73 1:00.29 57.88 1:12.35
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 53.08 44.06 39.28 55.21 53.08 1:07.95
32 Damian Jefferson FR-1 Methodist 1:11.93 43.16 1:14.33 1:12.53 59.94 48.56
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 59.34 52.05 50.49 43.73
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 41.78 52.88 53.94 56.59
26 Jaden Capois Sophomore Old Dominion University 46.71 56.96 51.84 55.82
29 Logan Pena-Bandalo SO-2 Christopher Newport 51.54 58.56 57.39 56.22
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME
27 Dominant Turner SO-2 St. Mary's (Md.) 58.14 1:09.77
28 Komla Akogo JR-3 Methodist 58.49 47.38
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:00.29 59.69
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
17 Langley Forte SO-2 Christopher Newport 45.10 51.15 1:06.55 1:04.35 55.00
18 Timothy Smith FR-1 Christopher Newport 56.13 47.88 1:05.49 39.63 55.03
21 Mason Layne FR-1 St. Mary's (Md.) 39.97 47.19 49.96 1:08.28 55.51
23 Devin Sloan SO-2 Bryant & Stratton (VA) 58.64 45.79 1:03.66 1:09.25 55.84
25 Daniel Owusu   VCU Track & Field Club 41.38 40.25 1:05.75 1:06.32 56.68
30 Wesley Burton JR-3 Virginia Wesleyan 42.53 59.07 1:16.80 1:07.34 59.07
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME
14 David Keroack SO-2 Christopher Newport 54.36 1:10.67 1:08.50 46.21
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 54.48 58.30 55.57 56.12
19 Jacob Phelps FR-1 Christopher Newport 55.14 59.56 1:00.11 42.46
20 Jackson Rose   VCU Track & Field Club 55.45 41.59 1:08.76 1:02.66
22 Wyatt Davis FR-1 Christopher Newport 55.51 48.30 1:11.06 44.97
24 Emmanuel Douge JR-3 St. Mary's (Md.) 56.34 49.58 1:10.99 46.20
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME
9 Jaden Clark Junior Unattached 53.21 43.10
10 Eli Wilson FR-1 Christopher Newport 53.31 52.25
11 John Laser SO-2 Christopher Newport 53.68 45.10
12 Matthew Ryan FR-1 Christopher Newport 53.96 57.20
16 Dean Bullock FR-1 Salisbury 54.52 56.70
31 Christon Warren   Unattached 59.40 42.77
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME
1 Mike Heinz SR-4 Salisbury 53.81 51.74
2 Kai Smith SO-2 Salisbury 59.07 51.81
4 Benjamin Hager FR-1 Christopher Newport 48.57 52.22
6 Ryan Temple SR-4 Salisbury 40.79 52.97
8 Hayden Myers SO-2 Salisbury 41.47 53.16
13 Oumar Balde SO-2 Bryant & Stratton (VA) 46.65 54.24