CNU Holiday Open

December 2, 2023
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: AARTFC NJCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 41.91 45.54 51.74 39.33 57.95 1:02.61
2 Kai Smith SO-2 Salisbury 1:06.32 54.92 51.81 43.52 56.48 44.56
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 55.18 49.45 52.05 57.26 37.48 56.22
4 Benjamin Hager FR-1 Christopher Newport 43.87 40.74 52.22 43.35 48.05 1:03.19
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 1:00.29 56.06 52.88 1:00.29 1:01.87 55.00
6 Ryan Temple SR-4 Salisbury 51.38 58.27 52.97 47.15 49.27 40.79
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 1:04.23 47.78 53.08 1:02.11 1:00.52 43.53
8 Hayden Myers SO-2 Salisbury 53.16 46.78 53.16 48.38 50.51 1:06.99
9 Jaden Clark Junior Unattached 55.87 1:00.13 53.21 46.30 56.41 52.68
10 Eli Wilson FR-1 Christopher Newport 1:02.38 58.11 53.31 52.25 54.38 57.58
11 John Laser SO-2 Christopher Newport 58.52 1:02.27 53.68 48.85 48.85 57.44
12 Matthew Ryan FR-1 Christopher Newport 1:05.84 56.66 53.96 51.27 1:09.07 1:09.07
13 Oumar Balde SO-2 Bryant & Stratton (VA) 1:03.46 46.11 54.24 56.96 59.13 58.58
14 David Keroack SO-2 Christopher Newport 46.75 1:01.97 54.36 1:00.89 1:09.04 46.21
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 40.86 52.30 54.48 57.75 56.12 1:00.48
16 Dean Bullock FR-1 Salisbury 43.07 1:05.43 54.52 45.26 52.34 49.07
17 Langley Forte SO-2 Christopher Newport 1:04.35 53.90 55.00 40.15 56.10 46.75
18 Timothy Smith FR-1 Christopher Newport 56.68 1:01.09 55.03 44.03 52.28 1:09.89
19 Jacob Phelps FR-1 Christopher Newport 1:07.83 41.91 55.14 1:08.38 39.70 50.73
20 Jackson Rose   VCU Track & Field Club 56.01 43.26 55.45 1:11.53 1:02.11 1:03.77
21 Mason Layne FR-1 St. Mary's (Md.) 46.08 1:12.17 55.51 40.53 1:07.17 49.41
22 Wyatt Davis FR-1 Christopher Newport 53.29 44.41 55.51 59.95 56.62 39.42
23 Devin Sloan SO-2 Bryant & Stratton (VA) 52.49 1:08.13 55.84 51.38 41.88 1:09.25
24 Emmanuel Douge JR-3 St. Mary's (Md.) 56.34 59.16 56.34 1:01.98 42.82 42.26
25 Daniel Owusu   VCU Track & Field Club 45.91 1:11.99 56.68 44.78 1:05.75 1:11.99
26 Jaden Capois Sophomore Old Dominion University 39.88 48.99 56.96 1:13.48 51.27 1:04.37
27 Dominant Turner SO-2 St. Mary's (Md.) 59.89 1:15.59 58.14 44.19 59.89 54.66
28 Komla Akogo JR-3 Methodist 46.21 1:09.61 58.49 1:00.83 45.63 1:14.29
29 Logan Pena-Bandalo SO-2 Christopher Newport 1:15.55 1:01.49 58.56 1:06.18 1:01.49 48.02
30 Wesley Burton JR-3 Virginia Wesleyan 1:02.03 57.89 59.07 43.72 1:00.26 51.99
31 Christon Warren   Unattached 57.03 58.22 59.40 1:17.22 1:09.50 1:12.47
32 Damian Jefferson FR-1 Methodist 48.56 53.95 59.94 52.15 1:06.54 1:10.13
33 Jaedon Aso SO-2 St. Mary's (Md.) 53.06 1:14.16 1:00.29 1:14.16 42.21 1:18.38
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 46.18 52.02 49.90 53.08 54.68 51.49 47.25
32 Damian Jefferson FR-1 Methodist 49.75 1:05.34 1:02.34 59.94 41.96 46.76 1:02.34
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 56.22 1:07.15 1:02.98 56.22 42.69 52.05 58.30
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 41.78 50.77 50.24 49.71 51.83 52.88 50.77
26 Jaden Capois Sophomore Old Dominion University 58.10 1:09.50 43.29 1:03.23 51.27 56.96 1:11.77
29 Logan Pena-Bandalo SO-2 Christopher Newport 1:05.01 43.92 59.15 56.22 57.98 58.56 59.74
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
27 Dominant Turner SO-2 St. Mary's (Md.) 1:02.80 48.84 58.14 1:15.59 1:09.19 1:09.77 55.82
28 Komla Akogo JR-3 Methodist 56.15 1:06.68 58.49 49.72 57.91 53.81 1:04.93
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:05.72 1:15.37 1:00.29 50.04 1:07.53 54.87 1:16.57
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME
17 Langley Forte SO-2 Christopher Newport 55.00
18 Timothy Smith FR-1 Christopher Newport 55.03
21 Mason Layne FR-1 St. Mary's (Md.) 55.51
23 Devin Sloan SO-2 Bryant & Stratton (VA) 55.84
25 Daniel Owusu   VCU Track & Field Club 56.68
30 Wesley Burton JR-3 Virginia Wesleyan 59.07
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME
14 David Keroack SO-2 Christopher Newport 54.36 46.21 44.58
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 54.48 1:09.74 57.21
19 Jacob Phelps FR-1 Christopher Newport 55.14 1:02.31 52.39
20 Jackson Rose   VCU Track & Field Club 55.45 42.15 43.26
22 Wyatt Davis FR-1 Christopher Newport 55.51 47.19 59.95
24 Emmanuel Douge JR-3 St. Mary's (Md.) 56.34 41.13 43.39
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME
9 Jaden Clark Junior Unattached 59.07 53.21
10 Eli Wilson FR-1 Christopher Newport 52.25 53.31
11 John Laser SO-2 Christopher Newport 46.17 53.68
12 Matthew Ryan FR-1 Christopher Newport 52.88 53.96
16 Dean Bullock FR-1 Salisbury 1:00.52 54.52
31 Christon Warren   Unattached 44.55 59.40
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 52.78 1:02.61 51.74 57.44 45.54 53.30
2 Kai Smith SO-2 Salisbury 1:02.18 55.96 51.81 46.11 57.51 57.51
4 Benjamin Hager FR-1 Christopher Newport 40.21 53.27 52.22 37.60 1:06.85 53.27
6 Ryan Temple SR-4 Salisbury 1:00.92 50.33 52.97 1:08.87 38.14 57.74
8 Hayden Myers SO-2 Salisbury 51.57 53.70 53.16 37.75 54.76 53.16
13 Oumar Balde SO-2 Bryant & Stratton (VA) 46.65 1:00.75 54.24 1:01.84 1:07.80 48.28