CNU Holiday Open

December 2, 2023
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: AARTFC NJCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 52.78 42.43 43.47 1:00.02 51.74
2 Kai Smith SO-2 Salisbury 59.59 41.45 1:03.73 55.44 51.81
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 1:00.90 1:04.55 1:01.94 45.29 52.05
4 Benjamin Hager FR-1 Christopher Newport 44.91 57.45 41.26 51.18 52.22
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 48.65 1:08.22 1:01.87 37.55 52.88
6 Ryan Temple SR-4 Salisbury 37.61 43.44 1:04.63 40.79 52.97
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 42.47 1:03.17 38.22 59.98 53.08
8 Hayden Myers SO-2 Salisbury 40.94 52.10 39.34 1:02.20 53.16
9 Jaden Clark Junior Unattached 42.57 38.32 41.51 56.94 53.21
10 Eli Wilson FR-1 Christopher Newport 1:05.04 1:06.11 45.32 51.18 53.31
11 John Laser SO-2 Christopher Newport 1:02.81 49.39 52.61 51.54 53.68
12 Matthew Ryan FR-1 Christopher Newport 1:05.84 47.49 43.17 42.63 53.96
13 Oumar Balde SO-2 Bryant & Stratton (VA) 1:10.52 46.65 49.90 1:01.84 54.24
14 David Keroack SO-2 Christopher Newport 1:07.95 44.04 57.63 38.06 54.36
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 54.48 1:10.28 57.75 48.49 54.48
16 Dean Bullock FR-1 Salisbury 59.43 47.98 46.35 49.07 54.52
17 Langley Forte SO-2 Christopher Newport 1:08.75 49.50 1:04.90 47.85 55.00
18 Timothy Smith FR-1 Christopher Newport 40.73 59.99 39.63 1:09.34 55.03
19 Jacob Phelps FR-1 Christopher Newport 57.35 1:06.72 52.39 50.73 55.14
20 Jackson Rose   VCU Track & Field Club 51.57 42.15 42.70 52.13 55.45
21 Mason Layne FR-1 St. Mary's (Md.) 47.74 54.40 1:11.06 38.86 55.51
22 Wyatt Davis FR-1 Christopher Newport 1:11.06 58.84 39.42 1:08.28 55.51
23 Devin Sloan SO-2 Bryant & Stratton (VA) 57.52 55.29 54.73 1:05.34 55.84
24 Emmanuel Douge JR-3 St. Mary's (Md.) 48.46 44.51 41.13 50.15 56.34
25 Daniel Owusu   VCU Track & Field Club 1:10.29 1:09.72 50.45 55.55 56.68
26 Jaden Capois Sophomore Old Dominion University 43.29 53.55 1:01.52 45.57 56.96
27 Dominant Turner SO-2 St. Mary's (Md.) 1:10.93 1:09.77 58.14 47.68 58.14
28 Komla Akogo JR-3 Methodist 40.95 57.91 1:02.00 49.14 58.49
29 Logan Pena-Bandalo SO-2 Christopher Newport 1:14.38 1:00.32 1:06.18 1:15.55 58.56
30 Wesley Burton JR-3 Virginia Wesleyan 1:15.02 1:16.80 1:04.39 43.13 59.07
31 Christon Warren   Unattached 1:05.94 43.37 1:12.47 45.74 59.40
32 Damian Jefferson FR-1 Methodist 1:16.73 58.75 47.96 1:03.54 59.94
33 Jaedon Aso SO-2 St. Mary's (Md.) 54.87 53.06 48.84 1:14.76 1:00.29
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 49.90 50.96 47.25 38.75 46.71 53.08
32 Damian Jefferson FR-1 Methodist 53.95 57.55 52.15 44.96 48.56 59.94
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 51.53 52.05 49.45
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 48.12 52.88 57.11
26 Jaden Capois Sophomore Old Dominion University 1:02.09 56.96 1:10.63
29 Logan Pena-Bandalo SO-2 Christopher Newport 1:12.62 58.56 1:00.32
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
27 Dominant Turner SO-2 St. Mary's (Md.) 58.14 47.10 43.03 54.07
28 Komla Akogo JR-3 Methodist 58.49 1:04.93 52.06 52.06
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:00.29 1:17.78 1:08.13 1:06.32
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME
17 Langley Forte SO-2 Christopher Newport 55.00 44.00
18 Timothy Smith FR-1 Christopher Newport 55.03 59.44
21 Mason Layne FR-1 St. Mary's (Md.) 55.51 1:09.95
23 Devin Sloan SO-2 Bryant & Stratton (VA) 55.84 39.65
25 Daniel Owusu   VCU Track & Field Club 56.68 1:08.59
30 Wesley Burton JR-3 Virginia Wesleyan 59.07 54.94
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME
14 David Keroack SO-2 Christopher Newport 54.36
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 54.48
19 Jacob Phelps FR-1 Christopher Newport 55.14
20 Jackson Rose   VCU Track & Field Club 55.45
22 Wyatt Davis FR-1 Christopher Newport 55.51
24 Emmanuel Douge JR-3 St. Mary's (Md.) 56.34
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
9 Jaden Clark Junior Unattached 37.78 40.44 39.91 53.21 41.51
10 Eli Wilson FR-1 Christopher Newport 1:00.24 52.25 43.72 53.31 1:00.24
11 John Laser SO-2 Christopher Newport 1:02.27 1:01.74 56.37 53.68 44.02
12 Matthew Ryan FR-1 Christopher Newport 58.28 1:06.37 50.19 53.96 45.33
16 Dean Bullock FR-1 Salisbury 50.71 44.17 49.62 54.52 56.16
31 Christon Warren   Unattached 1:10.10 1:16.63 51.68 59.40 58.81
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 38.81 1:06.75 1:03.64 51.74 49.67
2 Kai Smith SO-2 Salisbury 1:05.80 48.71 49.22 51.81 1:00.62
4 Benjamin Hager FR-1 Christopher Newport 59.01 45.44 43.87 52.22 46.48
6 Ryan Temple SR-4 Salisbury 42.38 1:08.34 42.91 52.97 1:04.10
8 Hayden Myers SO-2 Salisbury 44.66 1:01.14 42.53 53.16 1:08.05
13 Oumar Balde SO-2 Bryant & Stratton (VA) 47.74 1:06.18 54.24 54.24 42.85