February 16, 2024
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Nazareth-Golisano Training Facility - Rochester, NY
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200m (Flat)
ICON KEY: AARTFC Empire 8 Liberty League

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 James Catania JR-3 Rochester 6:20.71 9:54.53 10:36.25 8:46.73 9:12.80 7:02.43 8:41.51
2 Jared Smith JR-3 Brockport St. 10:12.92 7:20.05 11:00.07 11:00.07 7:30.52 7:56.72 8:43.86
3 Sean Killip JR-3 Brockport St. 6:44.91 7:00.68 10:04.73 10:20.51 9:01.63 6:08.10 8:45.85
4 Nick Gaitanis SR-4 Rochester 6:18.78 10:36.56 9:22.91 6:34.56 8:25.04 6:45.09 8:46.08
5 Zach Spergel SR-4 Rochester 11:14.87 7:07.07 8:57.79 6:19.62 6:09.07 10:37.96 8:47.24
6 Dillon VanDemortel Senior Unattached 9:56.59 6:20.13 7:49.88 11:21.06 10:01.87 6:51.81 8:47.95
7 Vishal Yalamanchili JR-3 Rochester 6:58.32 10:40.71 9:58.35 6:53.02 7:45.97 7:51.27 8:49.51
8 Ryan Hagan FR-1 SUNY Geneseo 6:22.42 6:38.35 6:22.42 6:48.97 6:22.42 11:09.23 8:51.13
9 Daniel Casey SO-2 Brockport St. 10:03.83 8:22.30 6:24.74 10:14.52 7:50.24 9:15.74 8:54.36
10 Jack Heraty JR-3 SUNY Geneseo 7:21.39 10:02.88 6:16.80 9:25.20 9:35.96 9:52.11 8:58.28
11 Justin Thang SR-4 SUNY Geneseo 8:53.57 10:09.80 9:58.91 6:21.13 10:04.35 7:53.68 9:04.46
12 Howie Vargas FR-1 Brockport St. 7:27.21 6:21.76 11:21.72 8:49.01 8:54.47 10:59.90 9:05.37
13 Ben Dertinger   Roc Bottom 10:43.69 9:00.05 8:54.59 8:16.41 9:32.78 9:05.50 9:05.50
14 Gabriel Spanbauer SR-4 SUNY Geneseo 6:28.14 6:33.61 8:01.07 9:50.41 8:50.27 10:39.61 9:06.67
15 Miguel Benito JR-3 Brockport St. 6:50.19 8:45.05 10:18.02 7:33.95 10:56.31 11:01.78 9:06.92
16 JJ Montemaro JR-3 Brockport St. 10:18.56 7:43.92 8:06.01 7:10.78 10:46.17 11:57.97 9:12.28
17 Giovanni Ventura JR-3 Buffalo State 10:24.19 10:57.34 7:05.34 10:46.29 9:51.05 9:17.91 9:12.38
18 Steven McChesney FR-1 RIT 9:24.56 11:26.33 8:56.89 9:41.17 10:03.31 8:40.28 9:13.49
19 Sembel Koshi SR-4 Fredonia 6:51.38 10:33.75 8:14.77 6:40.27 7:08.06 10:50.43 9:15.92
20 Cam Almy SO-2 Nazareth 7:36.99 11:19.91 11:03.19 8:55.01 9:00.58 7:14.70 9:17.30
21 Andrew Deming JR-3 Oswego State 12:01.42 7:32.99 7:55.36 9:08.06 9:58.39 11:50.24 9:19.24
22 Drew Garringer FR-1 Rochester 6:49.82 10:56.83 7:57.19 8:30.87 7:23.50 11:02.44 9:21.39
23 Gus Smith FR-1 Rochester 7:02.92 11:39.23 6:57.28 10:09.01 7:08.56 9:46.45 9:23.89
24 Nathan Micillo JR-3 SUNY Geneseo 11:30.96 11:30.96 6:36.46 7:21.76 7:04.77 7:10.44 9:26.36
25 Nolan Goldthwaite SO-2 Rochester 6:43.86 10:59.82 9:51.57 12:08.08 7:00.92 9:51.57 9:28.81
26 Tyler Schott SO-2 St. Bonaventure 11:35.15 9:58.28 10:38.17 6:44.55 9:18.40 6:44.55 9:29.79
27 Jackson Burger FR-1 RIT 10:22.17 11:47.78 11:53.49 10:05.04 9:02.25 12:10.62 9:30.79
28 Evan Fisher-Perez SR-4 RIT 12:12.47 12:23.92 9:43.69 10:06.58 12:01.03 10:29.47 9:32.24
29 Henry Rose JR-3 Oswego State 11:21.11 9:43.81 10:18.15 11:15.39 11:03.94 9:55.26 9:32.36
30 Henry Trost SR-4 St. Bonaventure 11:16.43 10:53.50 10:07.64 6:58.47 11:56.55 12:08.02 9:33.24
31 Ben Allen SO-2 Houghton 8:31.04 7:16.40 8:19.56 12:26.46 9:39.95 8:19.56 9:34.20
32 Yuner Sesmas JR-3 Alfred 12:11.51 12:17.27 10:16.31 7:06.24 11:42.71 11:13.91 9:35.99
33 Sam Lyon JR-3 Houghton 9:24.87 8:49.93 10:28.93 9:42.34 9:59.81 8:49.93 9:42.34
34 Aidan Ward FR-1 Brockport St. 9:40.47 8:00.79 9:52.20 12:36.37 11:37.74 6:50.44 9:46.33
35 Luke Ellis FR-1 Houghton 12:20.67 9:36.08 12:32.43 12:03.03 11:10.13 9:53.71 9:47.83
36 Nathan Szatkowski SR-4 St. John Fisher 9:41.98 12:25.65 13:08.09 12:43.84 8:59.54 12:37.78 10:06.22
37 Cristian Zabala JR-3 Brockport St. 9:08.48 7:24.88 9:32.86 11:34.74 12:35.68 9:26.76 10:09.42
38 Andrew Zielinski FR-1 Alfred State 11:23.60 11:41.91 8:38.80 9:39.84 10:46.98 12:12.42 10:10.35
39 Liam Buckenroth FR-1 Oswego State 12:33.55 11:56.49 12:52.08 10:17.66 12:02.67 11:25.61 10:17.66
40 Ethan Morales SO-2 St. John Fisher 11:29.30 8:29.22 7:58.17 12:00.35 13:21.08 10:08.57 10:20.99
41 Ben Lamsma FR-1 Oswego State 8:51.00 9:03.79 10:39.75 7:27.83 12:34.91 8:38.20 10:39.75
42 Carter Riley SO-2 Alfred State 14:02.06 13:02.39 10:10.00 12:49.13 13:15.65 8:23.91 11:03.04
43 Aidan Hafer   Oswego State 11:50.95 12:45.64 8:32.70 14:48.68 10:42.59 12:25.13 11:23.60
  Miguel Tineo Reyes JR-3 Oswego State DNF DNF DNF DNF DNF DNF DNF
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
28 Evan Fisher-Perez SR-4 RIT 10:00.86 11:03.80 10:12.30 9:43.69 7:43.52 7:03.46 9:32.24
30 Henry Trost SR-4 St. Bonaventure 11:45.09 8:01.53 11:45.09 9:33.24 6:41.27 9:16.05 9:33.24
31 Ben Allen SO-2 Houghton 10:54.59 9:39.95 8:19.56 7:39.36 11:23.30 7:33.62 9:34.20
32 Yuner Sesmas JR-3 Alfred 10:10.55 9:24.47 8:03.84 8:26.88 11:54.23 9:30.23 9:35.99
33 Sam Lyon JR-3 Houghton 7:16.76 10:28.93 11:32.99 7:10.94 10:28.93 11:32.99 9:42.34
34 Aidan Ward FR-1 Brockport St. 10:39.10 8:06.66 12:36.37 9:40.47 8:06.66 9:46.33 9:46.33
35 Luke Ellis FR-1 Houghton 10:17.23 7:03.24 10:11.35 12:26.55 11:39.52 9:30.20 9:47.83
36 Nathan Szatkowski SR-4 St. John Fisher 13:08.09 10:18.35 11:37.16 10:00.16 12:07.47 8:04.98 10:06.22
37 Cristian Zabala JR-3 Brockport St. 7:18.79 11:59.12 13:06.16 11:34.74 10:21.61 10:58.18 10:09.42
38 Andrew Zielinski FR-1 Alfred State 8:44.91 12:49.05 10:40.87 9:03.22 10:53.08 10:10.35 10:10.35
39 Liam Buckenroth FR-1 Oswego State 7:55.60 12:08.84 8:01.78 8:45.02 12:15.02 9:34.43 10:17.66
40 Ethan Morales SO-2 St. John Fisher 13:02.45 9:06.48 12:18.98 10:08.57 10:45.83 12:06.56 10:20.99
41 Ben Lamsma FR-1 Oswego State 11:18.14 10:58.95 10:46.15 8:06.21 13:38.88 8:12.61 10:39.75
42 Carter Riley SO-2 Alfred State 11:22.94 10:29.89 13:15.65 10:43.15 12:09.35 8:43.81 11:03.04
43 Aidan Hafer   Oswego State 11:44.11 9:34.23 8:53.21 8:46.38 13:33.49 11:50.95 11:23.60
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
12 Howie Vargas FR-1 Brockport St. 9:05.37 9:05.37 11:43.53 10:21.73
14 Gabriel Spanbauer SR-4 SUNY Geneseo 10:17.74 9:06.67 10:45.07 10:06.81
16 JJ Montemaro JR-3 Brockport St. 8:44.67 9:12.28 10:51.69 9:12.28
17 Giovanni Ventura JR-3 Buffalo State 9:40.00 9:12.38 10:51.81 10:24.19
18 Steven McChesney FR-1 RIT 6:38.52 9:13.49 11:59.54 8:56.89
20 Cam Almy SO-2 Nazareth 10:29.75 9:17.30 11:14.34 9:39.60
21 Andrew Deming JR-3 Oswego State 10:03.98 9:19.24 11:11.09 11:33.46
22 Drew Garringer FR-1 Rochester 8:08.41 9:21.39 9:43.85 7:01.05
23 Gus Smith FR-1 Rochester 11:44.87 9:23.89 10:03.37 8:16.23
24 Nathan Micillo JR-3 SUNY Geneseo 12:16.27 9:26.36 8:52.38 7:55.75
26 Tyler Schott SO-2 St. Bonaventure 11:12.36 9:29.79 9:07.00 8:55.61
27 Jackson Burger FR-1 RIT 8:22.30 9:30.79 11:07.83 7:59.47
29 Henry Rose JR-3 Oswego State 8:12.23 9:32.36 9:20.92 6:46.38
  Miguel Tineo Reyes JR-3 Oswego State DNF DNF DNF DNF
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 James Catania JR-3 Rochester 8:41.51 9:02.37 8:05.01 8:36.30 8:51.94
2 Jared Smith JR-3 Brockport St. 8:43.86 9:46.73 6:27.66 6:27.66 8:59.58
3 Sean Killip JR-3 Brockport St. 8:45.85 11:13.09 6:55.43 6:29.13 9:27.92
4 Nick Gaitanis SR-4 Rochester 8:46.08 10:20.78 10:41.82 9:33.43 7:27.17
5 Zach Spergel SR-4 Rochester 8:47.24 6:19.62 9:39.97 6:24.89 11:25.42
6 Dillon VanDemortel Senior Unattached 8:47.95 9:51.31 7:39.32 10:28.26 7:07.64
7 Vishal Yalamanchili JR-3 Rochester 8:49.51 9:58.35 10:30.12 7:19.50 6:42.43
8 Ryan Hagan FR-1 SUNY Geneseo 8:51.13 11:19.85 8:24.58 10:10.80 8:40.51
9 Daniel Casey SO-2 Brockport St. 8:54.36 8:00.93 9:05.05 7:39.55 10:30.55
10 Jack Heraty JR-3 SUNY Geneseo 8:58.28 7:16.01 7:05.25 9:41.35 7:26.78
11 Justin Thang SR-4 SUNY Geneseo 9:04.46 10:31.58 6:37.46 9:37.13 9:58.91
13 Ben Dertinger   Roc Bottom 9:05.50 9:49.14 10:00.05 6:43.67 6:21.85
15 Miguel Benito JR-3 Brockport St. 9:06.92 8:06.76 10:23.49 6:22.85 10:28.96
19 Sembel Koshi SR-4 Fredonia 9:15.92 7:08.06 8:53.69 10:55.99 8:03.65
25 Nolan Goldthwaite SO-2 Rochester 9:28.81 6:49.55 10:25.70 11:05.51 8:26.24