February 16, 2024
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Nazareth-Golisano Training Facility - Rochester, NY
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200m (Flat)
ICON KEY: AARTFC Empire 8 Liberty League

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 James Catania JR-3 Rochester 10:25.82 10:57.11 8:41.51 10:41.46 8:25.87 10:25.82
2 Jared Smith JR-3 Brockport St. 9:04.82 8:22.91 8:43.86 8:22.91 8:33.39 6:32.90
3 Sean Killip JR-3 Brockport St. 10:52.06 10:15.25 8:45.85 8:35.34 7:16.46 7:32.24
4 Nick Gaitanis SR-4 Rochester 10:15.52 8:30.30 8:46.08 6:24.04 7:42.95 10:36.56
5 Zach Spergel SR-4 Rochester 8:41.97 6:09.07 8:47.24 8:47.24 10:16.87 11:09.60
6 Dillon VanDemortel Senior Unattached 7:39.32 8:32.12 8:47.95 7:18.20 10:44.10 11:15.78
7 Vishal Yalamanchili JR-3 Rochester 11:28.37 11:28.37 8:49.51 10:30.12 7:14.20 11:23.07
8 Ryan Hagan FR-1 SUNY Geneseo 10:16.11 8:08.64 8:51.13 10:26.74 11:09.23 9:07.07
9 Daniel Casey SO-2 Brockport St. 7:44.90 8:38.33 8:54.36 8:06.27 7:44.90 8:22.30
10 Jack Heraty JR-3 SUNY Geneseo 11:12.85 8:52.90 8:58.28 11:18.24 9:19.82 9:19.82
11 Justin Thang SR-4 SUNY Geneseo 11:36.91 6:37.46 9:04.46 10:20.69 9:31.69 7:15.57
12 Howie Vargas FR-1 Brockport St. 7:10.85 7:43.57 9:05.37 6:54.49 8:27.20 7:16.30
13 Ben Dertinger   Roc Bottom 10:16.42 7:10.95 9:05.50 7:27.31 11:00.06 9:43.69
14 Gabriel Spanbauer SR-4 SUNY Geneseo 10:17.74 8:01.07 9:06.67 7:55.61 7:22.81 9:34.01
15 Miguel Benito JR-3 Brockport St. 8:34.11 8:06.76 9:06.92 7:44.89 9:39.74 11:34.59
16 JJ Montemaro JR-3 Brockport St. 10:51.69 6:48.69 9:12.28 6:37.65 10:35.13 9:39.90
17 Giovanni Ventura JR-3 Buffalo State 6:37.72 7:21.91 9:12.38 11:47.05 7:16.38 8:55.81
18 Steven McChesney FR-1 RIT 9:46.70 10:14.38 9:13.49 6:44.05 10:36.52 7:56.01
19 Sembel Koshi SR-4 Fredonia 11:51.58 11:34.90 9:15.92 11:51.58 10:11.52 7:46.98
20 Cam Almy SO-2 Nazareth 8:16.00 8:10.43 9:17.30 6:30.11 7:48.14 8:49.44
21 Andrew Deming JR-3 Oswego State 8:06.54 11:22.28 9:19.24 8:23.32 11:39.05 7:44.17
22 Drew Garringer FR-1 Rochester 8:36.48 11:41.74 9:21.39 9:21.39 8:25.26 9:43.85
23 Gus Smith FR-1 Rochester 9:12.62 8:21.87 9:23.89 7:53.67 12:13.06 7:14.20
24 Nathan Micillo JR-3 SUNY Geneseo 9:49.02 9:26.36 9:26.36 8:07.07 7:21.76 10:45.65
25 Nolan Goldthwaite SO-2 Rochester 10:20.01 11:51.02 9:28.81 7:00.92 8:31.93 10:37.07
26 Tyler Schott SO-2 St. Bonaventure 12:20.73 8:38.51 9:29.79 10:21.08 11:12.36 10:32.47
27 Jackson Burger FR-1 RIT 10:33.58 12:22.03 9:30.79 12:22.03 8:33.72 10:05.04
28 Evan Fisher-Perez SR-4 RIT 7:32.07 11:55.30 9:32.24 10:12.30 9:37.97 10:58.08
29 Henry Rose JR-3 Oswego State 9:32.36 8:58.02 9:32.36 6:57.83 8:23.68 6:40.66
30 Henry Trost SR-4 St. Bonaventure 8:41.65 7:04.20 9:33.24 6:41.27 8:07.26 6:41.27
31 Ben Allen SO-2 Houghton 7:04.91 10:48.85 9:34.20 12:26.46 7:22.14 10:54.59
32 Yuner Sesmas JR-3 Alfred 6:54.72 11:08.15 9:35.99 8:26.88 9:47.51 8:32.64
33 Sam Lyon JR-3 Houghton 8:49.93 12:25.40 9:42.34 7:51.70 9:01.58 10:46.40
34 Aidan Ward FR-1 Brockport St. 12:36.37 11:20.15 9:46.33 12:36.37 7:49.07 12:12.92
35 Luke Ellis FR-1 Houghton 11:33.64 10:11.35 9:47.83 6:51.49 8:25.54 11:27.77
36 Nathan Szatkowski SR-4 St. John Fisher 8:53.48 8:04.98 10:06.22 8:41.35 11:06.85 12:49.90
37 Cristian Zabala JR-3 Brockport St. 13:12.25 7:37.07 10:09.42 7:12.69 10:45.99 11:10.37
38 Andrew Zielinski FR-1 Alfred State 10:16.46 10:28.66 10:10.35 11:48.01 11:29.70 9:27.63
39 Liam Buckenroth FR-1 Oswego State 12:45.90 7:37.07 10:17.66 9:34.43 9:22.07 7:55.60
40 Ethan Morales SO-2 St. John Fisher 7:27.12 10:08.57 10:20.99 7:51.96 11:29.30 11:23.09
41 Ben Lamsma FR-1 Oswego State 11:30.93 9:22.98 10:39.75 13:06.90 10:14.16 7:59.82
42 Carter Riley SO-2 Alfred State 12:22.61 8:10.65 11:03.04 8:04.02 13:28.91 11:36.20
43 Aidan Hafer   Oswego State 8:53.21 14:48.68 11:23.60 14:07.67 8:12.20 11:37.28
  Miguel Tineo Reyes JR-3 Oswego State DNF DNF DNF DNF DNF DNF
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
28 Evan Fisher-Perez SR-4 RIT 11:26.69 10:35.19 7:32.07 9:15.08 6:52.02 9:32.24 9:15.08
30 Henry Trost SR-4 St. Bonaventure 12:19.48 11:56.55 11:16.43 11:56.55 9:33.24 9:33.24 12:13.75
31 Ben Allen SO-2 Houghton 11:17.56 8:31.04 9:05.49 11:23.30 8:59.75 9:34.20 10:48.85
32 Yuner Sesmas JR-3 Alfred 8:09.60 11:13.91 9:59.03 8:44.15 11:25.43 9:35.99 7:12.00
33 Sam Lyon JR-3 Houghton 8:09.17 9:36.52 9:01.58 9:42.34 12:19.58 9:42.34 11:09.70
34 Aidan Ward FR-1 Brockport St. 7:43.20 7:08.02 7:13.89 9:17.02 7:54.93 9:46.33 9:52.20
35 Luke Ellis FR-1 Houghton 11:39.52 7:32.63 9:59.59 10:34.86 7:15.00 9:47.83 9:53.71
36 Nathan Szatkowski SR-4 St. John Fisher 7:40.73 10:42.60 12:43.84 9:54.10 11:00.78 10:06.22 11:12.91
37 Cristian Zabala JR-3 Brockport St. 7:43.16 12:05.21 10:45.99 8:25.82 9:32.86 10:09.42 10:03.33
38 Andrew Zielinski FR-1 Alfred State 13:07.36 11:54.11 12:00.22 11:17.49 11:17.49 10:10.35 11:11.39
39 Liam Buckenroth FR-1 Oswego State 11:37.96 9:09.72 9:09.72 11:00.90 9:22.07 10:17.66 10:36.19
40 Ethan Morales SO-2 St. John Fisher 10:20.99 11:54.14 10:14.78 12:12.77 11:23.09 10:20.99 12:00.35
41 Ben Lamsma FR-1 Oswego State 9:10.19 10:46.15 11:37.33 12:41.31 8:51.00 10:39.75 13:13.29
42 Carter Riley SO-2 Alfred State 9:43.48 9:16.96 8:17.28 12:29.24 10:29.89 11:03.04 13:09.02
43 Aidan Hafer   Oswego State 10:49.42 13:19.82 8:53.21 13:40.32 13:54.00 11:23.60 9:27.39
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
12 Howie Vargas FR-1 Brockport St. 6:32.67 10:10.82 9:05.37 9:43.55 7:38.11 10:48.99
14 Gabriel Spanbauer SR-4 SUNY Geneseo 8:44.81 8:39.34 9:06.67 9:50.41 8:39.34 7:06.41
16 JJ Montemaro JR-3 Brockport St. 9:34.38 9:12.28 9:12.28 11:41.40 7:32.87 9:01.24
17 Giovanni Ventura JR-3 Buffalo State 6:26.67 11:41.53 9:12.38 7:32.96 10:40.76 11:47.05
18 Steven McChesney FR-1 RIT 10:19.91 10:58.66 9:13.49 11:59.54 9:02.42 11:26.33
20 Cam Almy SO-2 Nazareth 6:30.11 10:24.18 9:17.30 8:27.15 8:27.15 10:07.46
21 Andrew Deming JR-3 Oswego State 8:45.69 7:38.58 9:19.24 6:53.84 8:51.28 10:15.17
22 Drew Garringer FR-1 Rochester 9:27.01 9:38.24 9:21.39 10:34.37 8:14.03 8:08.41
23 Gus Smith FR-1 Rochester 7:36.75 11:50.51 9:23.89 8:16.23 11:16.67 9:52.09
24 Nathan Micillo JR-3 SUNY Geneseo 7:04.77 7:55.75 9:26.36 12:04.94 6:42.12 9:37.69
26 Tyler Schott SO-2 St. Bonaventure 7:52.93 8:27.12 9:29.79 12:09.34 8:49.91 7:13.04
27 Jackson Burger FR-1 RIT 11:59.20 10:16.46 9:30.79 9:47.92 12:04.91 11:30.66
29 Henry Rose JR-3 Oswego State 10:12.43 7:37.89 9:32.36 7:03.55 8:35.13 10:52.49
  Miguel Tineo Reyes JR-3 Oswego State DNF DNF DNF DNF DNF DNF
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
1 James Catania JR-3 Rochester 8:25.87 8:41.51 10:10.17 11:07.54
2 Jared Smith JR-3 Brockport St. 7:35.76 8:43.86 8:38.63 9:36.25
3 Sean Killip JR-3 Brockport St. 8:09.04 8:45.85 8:45.85 6:18.62
4 Nick Gaitanis SR-4 Rochester 7:42.95 8:46.08 7:27.17 7:58.74
5 Zach Spergel SR-4 Rochester 10:59.05 8:47.24 8:05.06 8:36.70
6 Dillon VanDemortel Senior Unattached 11:21.06 8:47.95 7:02.36 8:42.67
7 Vishal Yalamanchili JR-3 Rochester 6:26.55 8:49.51 11:28.37 11:01.89
8 Ryan Hagan FR-1 SUNY Geneseo 8:08.64 8:51.13 6:33.04 9:38.94
9 Daniel Casey SO-2 Brockport St. 9:37.11 8:54.36 9:37.11 9:10.39
10 Jack Heraty JR-3 SUNY Geneseo 9:41.35 8:58.28 11:18.24 7:16.01
11 Justin Thang SR-4 SUNY Geneseo 10:37.02 9:04.46 10:20.69 11:42.36
13 Ben Dertinger   Roc Bottom 8:21.86 9:05.50 6:38.22 8:54.59
15 Miguel Benito JR-3 Brockport St. 6:33.79 9:06.92 6:33.79 9:28.80
19 Sembel Koshi SR-4 Fredonia 8:53.69 9:15.92 8:37.01 9:21.48
25 Nolan Goldthwaite SO-2 Rochester 8:09.18 9:28.81 7:35.05 8:09.18