March 1- 2, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Mia Cabrera SO-2 Wingate 8:19.79 10:09.50 12:29.69 7:12.75 10
2 Evie Brooks SO-2 Wingate 11:02.37 10:13.30 10:13.30 9:36.51 8
3 Grace Burrell SR-4 Wingate 11:53.88 10:15.41 9:13.87 10:03.11 6
4 Firdaouss Hriche FR-1 Wingate 11:24.75 10:16.89 7:24.16 12:26.44 5
5 Riya Keshaw SO-2 Wingate 8:15.17 10:18.96 12:53.70 8:08.98 4
6 Hannah Caudill SO-2 Catawba 9:17.78 10:19.75 8:15.80 12:05.11 3
7 Kennedy Roush SO-2 Anderson (S.C.) 11:48.18 10:21.21 12:19.24 7:33.49 2
8 Emer Mcglynn JR-3 Catawba 8:25.35 10:23.89 8:37.83 8:06.64 1
9 Enora Toupin SR-4 Wingate 7:41.96 10:24.26 9:03.11 9:40.57 -
10 Laila Abouzaid SR-4 Wingate 12:11.57 10:25.27 8:38.98 12:30.33 -
11 Sophie Ratcliff FR-1 Mars Hill 8:51.75 10:25.58 9:23.03 8:20.47 -
12 Weslyn McIntosh SO-2 Lincoln Memorial 10:19.61 10:25.86 13:21.10 11:15.93 -
13 Natalie Almond SO-2 Catawba 8:22.88 10:28.59 9:00.59 9:32.02 -
14 Sabrina Fleig JR-3 Lenoir-Rhyne 12:28.28 10:28.80 10:22.52 11:37.97 -
15 Jenna Pittman SO-2 Carson-Newman 11:57.22 10:29.14 13:12.72 11:13.18 -
16 Delaney Eller JR-3 Emory & Henry 12:36.06 10:35.34 9:19.10 10:54.40 -
17 Elizabeth Kessler SR-4 Lenoir-Rhyne 12:21.20 10:38.96 7:33.67 13:44.26 -
18 Madison Clay JR-3 Catawba 11:10.96 10:39.01 12:46.82 11:36.52 -
19 Sira Bo JR-3 Wingate 9:32.10 10:42.81 12:57.80 10:23.53 -
20 Peyton Couch SO-2 Carson-Newman 8:22.16 10:43.79 8:47.91 11:54.61 -
21 Grace Adams JR-3 Mars Hill 10:00.89 10:46.11 7:38.74 9:54.43 -
22 Zothile Jesica Mbhamali JR-3 Tusculum 12:56.00 10:46.66 7:58.53 11:44.86 -
23 Mclayne Wyatt SR-4 Anderson (S.C.) 12:31.61 10:47.94 11:52.74 13:36.41 -
24 Rachel Overby SR-4 Catawba 13:54.62 10:52.04 10:19.44 10:45.52 -
25 Hannah Frazer SO-2 Mars Hill 7:36.80 10:52.56 12:04.35 8:22.48 -
26 Molly Hanlon FR-1 Anderson (S.C.) 11:23.42 10:57.13 12:02.85 12:09.42 -
27 Justine Sanchez SO-2 Catawba 13:34.56 11:13.19 13:00.90 8:18.16 -
28 Caroline Irvin FR-1 Anderson (S.C.) 8:59.32 11:14.14 10:26.95 8:39.09 -
29 Hannah Reedy SR-4 Anderson (S.C.) 12:32.78 11:24.34 9:14.32 13:13.84 -
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
8 Emer Mcglynn JR-3 Catawba 10:23.89 10:11.42 9:58.94 12:09.96 11:45.00 1
12 Weslyn McIntosh SO-2 Lincoln Memorial 10:25.86 10:57.16 8:58.24 8:26.95 8:39.47 -
15 Jenna Pittman SO-2 Carson-Newman 10:29.14 12:28.68 10:35.44 11:38.35 10:41.73 -
20 Peyton Couch SO-2 Carson-Newman 10:43.79 13:18.30 10:43.79 11:03.11 9:45.85 -
21 Grace Adams JR-3 Mars Hill 10:46.11 13:53.49 8:30.43 11:11.96 9:41.50 -
22 Zothile Jesica Mbhamali JR-3 Tusculum 10:46.66 11:44.86 13:54.20 13:41.26 13:41.26 -
23 Mclayne Wyatt SR-4 Anderson (S.C.) 10:47.94 8:51.31 9:17.23 11:26.82 13:04.01 -
24 Rachel Overby SR-4 Catawba 10:52.04 9:40.32 11:18.13 9:20.76 8:54.68 -
25 Hannah Frazer SO-2 Mars Hill 10:52.56 8:48.58 13:35.70 12:36.97 8:55.10 -
26 Molly Hanlon FR-1 Anderson (S.C.) 10:57.13 8:06.28 12:55.42 9:44.85 9:51.42 -
27 Justine Sanchez SO-2 Catawba 11:13.19 14:28.42 13:00.90 12:13.78 8:31.63 -
28 Caroline Irvin FR-1 Anderson (S.C.) 11:14.14 11:27.63 7:51.90 12:21.56 8:45.83 -
29 Hannah Reedy SR-4 Anderson (S.C.) 11:24.34 14:22.27 13:20.68 12:46.46 9:21.16 -
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME SC
1 Mia Cabrera SO-2 Wingate 7:12.75 11:53.12 10:09.50 10
2 Evie Brooks SO-2 Wingate 13:17.29 12:34.36 10:13.30 8
3 Grace Burrell SR-4 Wingate 7:47.72 9:07.72 10:15.41 6
4 Firdaouss Hriche FR-1 Wingate 11:06.25 9:02.87 10:16.89 5
5 Riya Keshaw SO-2 Wingate 8:39.93 9:29.45 10:18.96 4
6 Hannah Caudill SO-2 Catawba 8:22.00 10:13.56 10:19.75 3
7 Kennedy Roush SO-2 Anderson (S.C.) 10:33.64 8:41.82 10:21.21 2
9 Enora Toupin SR-4 Wingate 10:11.78 13:31.54 10:24.26 -
10 Laila Abouzaid SR-4 Wingate 12:42.83 12:17.82 10:25.27 -
11 Sophie Ratcliff FR-1 Mars Hill 9:23.03 8:39.24 10:25.58 -
13 Natalie Almond SO-2 Catawba 11:18.88 13:24.60 10:28.59 -
14 Sabrina Fleig JR-3 Lenoir-Rhyne 9:32.21 11:00.24 10:28.80 -
16 Delaney Eller JR-3 Emory & Henry 10:28.99 13:26.89 10:35.34 -
17 Elizabeth Kessler SR-4 Lenoir-Rhyne 10:26.18 9:09.51 10:38.96 -
18 Madison Clay JR-3 Catawba 12:46.82 10:32.62 10:39.01 -
19 Sira Bo JR-3 Wingate 8:14.97 7:49.26 10:42.81 -