March 1- 2, 2025
JDL Fast Track - Winston-Salem, NC
200m (Flat)
ICON KEY:
NCAA DII
NCAA DII
Women's 3000 Meters
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Mia Cabrera | SO-2 | Wingate | 13:12.35 | 8:38.08 | 8:56.36 | 10:15.60 | 12:29.69 | 10:09.50 | 10 |
| 2 | Evie Brooks | SO-2 | Wingate | 12:52.76 | 10:19.44 | 7:09.31 | 10:13.30 | 12:46.63 | 10:13.30 | 8 |
| 3 | Grace Burrell | SR-4 | Wingate | 11:41.57 | 11:04.65 | 11:41.57 | 8:36.95 | 13:07.73 | 10:15.41 | 6 |
| 4 | Firdaouss Hriche | FR-1 | Wingate | 11:43.26 | 12:57.29 | 7:48.84 | 7:42.67 | 13:09.62 | 10:16.89 | 5 |
| 5 | Riya Keshaw | SO-2 | Wingate | 11:39.43 | 9:04.69 | 11:14.67 | 12:22.76 | 11:58.00 | 10:18.96 | 4 |
| 6 | Hannah Caudill | SO-2 | Catawba | 8:09.61 | 8:46.79 | 11:27.93 | 7:57.21 | 10:56.94 | 10:19.75 | 3 |
| 7 | Kennedy Roush | SO-2 | Anderson (S.C.) | 8:35.61 | 7:33.49 | 9:06.67 | 8:54.24 | 10:46.06 | 10:21.21 | 2 |
| 8 | Emer Mcglynn | JR-3 | Catawba | 9:40.22 | 8:44.07 | 10:05.18 | 7:41.68 | 8:31.59 | 10:23.89 | 1 |
| 9 | Enora Toupin | SR-4 | Wingate | 11:32.93 | 11:39.18 | 11:01.72 | 12:10.39 | 13:25.30 | 10:24.26 | - |
| 10 | Laila Abouzaid | SR-4 | Wingate | 9:22.75 | 12:30.33 | 13:01.59 | 12:11.57 | 10:25.27 | 10:25.27 | - |
| 11 | Sophie Ratcliff | FR-1 | Mars Hill | 13:01.98 | 10:00.56 | 9:48.05 | 13:20.75 | 11:15.63 | 10:25.58 | - |
| 12 | Weslyn McIntosh | SO-2 | Lincoln Memorial | 9:29.54 | 12:37.29 | 13:33.62 | 8:14.43 | 7:55.66 | 10:25.86 | - |
| 13 | Natalie Almond | SO-2 | Catawba | 13:18.31 | 9:57.16 | 8:22.88 | 12:40.60 | 11:25.17 | 10:28.59 | - |
| 14 | Sabrina Fleig | JR-3 | Lenoir-Rhyne | 8:41.91 | 11:37.97 | 9:00.77 | 11:50.55 | 7:45.32 | 10:28.80 | - |
| 15 | Jenna Pittman | SO-2 | Carson-Newman | 8:42.19 | 7:26.69 | 8:54.77 | 9:57.69 | 10:03.98 | 10:29.14 | - |
| 16 | Delaney Eller | JR-3 | Emory & Henry | 9:38.16 | 7:56.51 | 9:00.04 | 7:50.16 | 9:44.52 | 10:35.34 | - |
| 17 | Elizabeth Kessler | SR-4 | Lenoir-Rhyne | 9:41.46 | 11:04.52 | 12:21.20 | 9:41.46 | 10:45.35 | 10:38.96 | - |
| 18 | Madison Clay | JR-3 | Catawba | 8:43.99 | 8:37.60 | 10:07.06 | 11:04.57 | 9:35.11 | 10:39.01 | - |
| 19 | Sira Bo | JR-3 | Wingate | 12:25.66 | 8:34.25 | 8:34.25 | 12:57.80 | 8:59.96 | 10:42.81 | - |
| 20 | Peyton Couch | SO-2 | Carson-Newman | 7:37.09 | 10:37.36 | 12:01.05 | 8:02.85 | 11:28.86 | 10:43.79 | - |
| 21 | Grace Adams | JR-3 | Mars Hill | 11:05.50 | 8:11.05 | 11:37.80 | 9:02.74 | 10:00.89 | 10:46.11 | - |
| 22 | Zothile Jesica Mbhamali | JR-3 | Tusculum | 9:29.06 | 10:14.33 | 9:35.53 | 9:29.06 | 8:37.33 | 10:46.66 | - |
| 23 | Mclayne Wyatt | SR-4 | Anderson (S.C.) | 8:12.44 | 9:23.71 | 8:51.31 | 7:46.52 | 11:39.78 | 10:47.94 | - |
| 24 | Rachel Overby | SR-4 | Catawba | 8:15.55 | 12:03.77 | 9:01.20 | 8:54.68 | 7:55.99 | 10:52.04 | - |
| 25 | Hannah Frazer | SO-2 | Mars Hill | 13:42.23 | 13:29.18 | 11:12.14 | 8:35.53 | 10:06.88 | 10:52.56 | - |
| 26 | Molly Hanlon | FR-1 | Anderson (S.C.) | 12:09.42 | 13:41.42 | 11:36.56 | 8:39.14 | 14:07.70 | 10:57.13 | - |
| 27 | Justine Sanchez | SO-2 | Catawba | 13:27.83 | 11:13.19 | 11:26.66 | 8:58.56 | 13:41.30 | 11:13.19 | - |
| 28 | Caroline Irvin | FR-1 | Anderson (S.C.) | 13:15.49 | 13:22.23 | 10:53.92 | 11:14.14 | 12:28.30 | 11:14.14 | - |
| 29 | Hannah Reedy | SR-4 | Anderson (S.C.) | 10:29.60 | 12:46.46 | 13:41.21 | 10:29.60 | 8:05.89 | 11:24.34 | - |
Women's 3000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 8 | Emer Mcglynn | JR-3 | Catawba | 10:05.18 | 7:41.68 | 10:23.89 | 7:22.97 | 12:59.87 | 10:05.18 | 10:23.89 | 1 |
| 12 | Weslyn McIntosh | SO-2 | Lincoln Memorial | 8:58.24 | 8:08.17 | 10:25.86 | 11:47.23 | 10:19.61 | 12:18.52 | 13:21.10 | - |
| 15 | Jenna Pittman | SO-2 | Carson-Newman | 10:10.27 | 13:06.43 | 10:29.14 | 10:29.14 | 10:03.98 | 12:22.39 | 11:50.93 | - |
| 20 | Peyton Couch | SO-2 | Carson-Newman | 10:11.60 | 11:28.86 | 10:43.79 | 9:13.66 | 10:30.92 | 12:01.05 | 9:26.54 | - |
| 21 | Grace Adams | JR-3 | Mars Hill | 10:59.04 | 12:42.41 | 10:46.11 | 10:46.11 | 10:13.81 | 7:51.66 | 11:37.80 | - |
| 22 | Zothile Jesica Mbhamali | JR-3 | Tusculum | 13:28.33 | 12:23.66 | 10:46.66 | 13:47.73 | 12:17.20 | 9:16.13 | 13:28.33 | - |
| 23 | Mclayne Wyatt | SR-4 | Anderson (S.C.) | 10:28.51 | 13:55.85 | 10:47.94 | 8:25.40 | 7:33.56 | 13:04.01 | 11:13.86 | - |
| 24 | Rachel Overby | SR-4 | Catawba | 9:33.80 | 8:15.55 | 10:52.04 | 12:36.37 | 13:28.53 | 7:55.99 | 11:44.21 | - |
| 25 | Hannah Frazer | SO-2 | Mars Hill | 12:36.97 | 10:13.41 | 10:52.56 | 13:48.76 | 12:23.92 | 8:48.58 | 13:42.23 | - |
| 26 | Molly Hanlon | FR-1 | Anderson (S.C.) | 12:42.27 | 11:03.71 | 10:57.13 | 9:31.71 | 12:02.85 | 7:59.71 | 10:11.13 | - |
| 27 | Justine Sanchez | SO-2 | Catawba | 14:14.96 | 10:39.53 | 11:13.19 | 14:21.69 | 12:27.24 | 8:38.36 | 10:39.53 | - |
| 28 | Caroline Irvin | FR-1 | Anderson (S.C.) | 12:41.78 | 10:06.73 | 11:14.14 | 12:08.08 | 11:20.89 | 11:20.89 | 12:28.30 | - |
| 29 | Hannah Reedy | SR-4 | Anderson (S.C.) | 14:15.43 | 10:56.97 | 11:24.34 | 9:21.16 | 14:42.80 | 11:10.66 | 11:51.72 | - |
Women's 3000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Mia Cabrera | SO-2 | Wingate | 7:43.22 | 10:58.26 | 10:21.69 | 12:17.50 | 10:09.50 | 10:03.41 | 10 |
| 2 | Evie Brooks | SO-2 | Wingate | 9:18.11 | 12:40.50 | 7:58.38 | 7:46.11 | 10:13.30 | 8:47.44 | 8 |
| 3 | Grace Burrell | SR-4 | Wingate | 10:09.26 | 12:43.11 | 11:10.80 | 13:01.57 | 10:15.41 | 12:43.11 | 6 |
| 4 | Firdaouss Hriche | FR-1 | Wingate | 11:12.41 | 7:18.00 | 13:03.45 | 12:38.78 | 10:16.89 | 12:32.61 | 5 |
| 5 | Riya Keshaw | SO-2 | Wingate | 11:14.67 | 11:39.43 | 7:13.28 | 9:10.88 | 10:18.96 | 11:14.67 | 4 |
| 6 | Hannah Caudill | SO-2 | Catawba | 9:23.98 | 10:56.94 | 7:38.62 | 8:34.40 | 10:19.75 | 13:00.89 | 3 |
| 7 | Kennedy Roush | SO-2 | Anderson (S.C.) | 7:45.91 | 10:27.43 | 10:21.21 | 9:19.09 | 10:21.21 | 7:39.70 | 2 |
| 9 | Enora Toupin | SR-4 | Wingate | 7:29.47 | 9:59.29 | 10:42.99 | 12:22.87 | 10:24.26 | 10:49.23 | - |
| 10 | Laila Abouzaid | SR-4 | Wingate | 10:19.02 | 12:42.83 | 7:36.45 | 7:48.96 | 10:25.27 | 9:16.49 | - |
| 11 | Sophie Ratcliff | FR-1 | Mars Hill | 12:24.44 | 7:30.42 | 11:21.89 | 10:19.33 | 10:25.58 | 9:16.77 | - |
| 13 | Natalie Almond | SO-2 | Catawba | 11:56.60 | 7:51.45 | 12:53.17 | 10:53.74 | 10:28.59 | 11:56.60 | - |
| 14 | Sabrina Fleig | JR-3 | Lenoir-Rhyne | 12:47.14 | 11:12.82 | 12:59.72 | 11:12.82 | 10:28.80 | 10:22.52 | - |
| 16 | Delaney Eller | JR-3 | Emory & Henry | 9:44.52 | 7:31.10 | 8:09.22 | 9:57.22 | 10:35.34 | 10:54.40 | - |
| 17 | Elizabeth Kessler | SR-4 | Lenoir-Rhyne | 11:17.30 | 13:12.31 | 13:37.87 | 9:28.68 | 10:38.96 | 10:32.57 | - |
| 18 | Madison Clay | JR-3 | Catawba | 10:26.23 | 10:51.79 | 12:27.65 | 11:55.70 | 10:39.01 | 9:47.89 | - |
| 19 | Sira Bo | JR-3 | Wingate | 7:49.26 | 11:08.53 | 8:40.68 | 12:57.80 | 10:42.81 | 9:12.82 | - |