Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 7621 7323 5954 4227 6668 10
2 Aaron Lund SO-2 Nazareth 5524 7125 5524 5855 5468 8
3 Holden Thomas SO-2 Nazareth 3729 4437 4721 5806 5429 6
4 Theodore Tsamis FR-1 Utica 4460 4857 4416 5166 3356 4
5 Andrew Wieder JR-3 Utica 2336 1947 2434 2604 1947 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 11.16 10.49 825
2 Andrew Wieder JR-3 Utica 11.66 14.35 719
3 Holden Thomas SO-2 Nazareth 11.80 14.40 691
4 Aaron Lund SO-2 Nazareth 11.91 13.82 669
5 Theodore Tsamis FR-1 Utica 12.19 8.66 614

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 7.69m 4.86m 8.28m 7.36m 6.57m 7.16m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 7.18m 5.45m 4.39m 7.99m 6.19m 7.86m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 6.43m 6.25m 7.56m 6.55m 5.95m 7.68m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 4.78m 7.34m 5.63m 4.72m 5.69m 5.23m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica FOUL FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 7.54m 9.79m 10.96m 10.18m 8.62m 11.55m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 9.80m 9.70m 11.15m 8.05m 12.13m 7.66m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 9.55m 8.84m 6.36m 6.81m 7.87m 9.64m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 11.17m 8.73m 7.68m 7.42m 7.07m 7.94m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 6.89m 7.74m 8.59m 7.12m 7.82m 7.51m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 2.12m 2.12m 1.47m 1.32m 1.32m 1.71m 1.95m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 2.03m 1.34m 1.39m 1.35m 1.62m 1.65m 1.47m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 2.00m 1.24m 1.35m 1.68m 1.35m 1.65m 1.32m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.91m 1.96m 1.34m 1.48m 1.32m 1.59m 1.92m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.81m 1.43m 1.37m 1.30m 1.88m 1.59m 1.69m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Aaron Lund SO-2 Nazareth 1:06.60 53.18 55.86 53.71 48.34 38.14 652
2 Jack Pomykaj SO-2 Nazareth 1:09.36 50.79 1:08.81 54.61 52.98 1:00.08 615
3 Holden Thomas SO-2 Nazareth 1:13.22 54.34 1:08.07 57.20 42.90 40.04 513
4 Theodore Tsamis FR-1 Utica 1:04.44 1:16.97 59.66 59.66 48.33 1:15.77 425
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF -

Men's 110 Hurdles

Top↑
PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 15.12 15.75 19.38 761 0.9
2 Jack Pomykaj SO-2 Nazareth 12.03 16.04 13.16 728 1.5
3 Holden Thomas SO-2 Nazareth 21.10 17.15 12.87 609 1.5
4 Theodore Tsamis FR-1 Utica 16.82 20.76 25.95 292 0.9
  Andrew Wieder JR-3 Utica DNF DNF DNF - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Aaron Lund SO-2 Nazareth 15.91 15.75 13.08 20.16 15.44 16.86 761
4 Theodore Tsamis FR-1 Utica 19.93 20.76 16.61 26.58 18.48 23.05 292
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 18.77 17.97 15.72 18.61 16.04 13.00 13.96 728
3 Holden Thomas SO-2 Nazareth 14.92 21.61 21.61 14.75 17.15 21.10 13.04 609

Men's Discus Throw

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 37.86m 30.29m 30.59m 29.08m 24.53m 37.56m 35.44m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 26.11m 29.01m 20.89m 27.27m 32.78m 31.91m 37.42m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 29.52m 28.94m 33.57m 29.52m 33.86m 34.15m 37.62m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 20.19m 28.43m 25.30m 30.70m 27.01m 28.15m 32.98m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 23.74m 23.05m 18.44m 16.83m 17.98m 27.66m 17.52m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 4.69m 4.30m 3.83m 4.94m 3.10m 4.47m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 2.31m 3.30m 3.40m 2.87m 3.10m 2.84m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 3.10m 3.30m 2.71m 4.16m 2.41m 2.41m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 4.03m 3.20m 2.59m 3.84m 2.34m 3.49m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH NH NH NH NH -

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 32.85m 40.06m 48.47m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 39.40m 39.01m 36.28m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 40.89m 35.56m 25.25m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 26.23m 33.20m 23.90m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 37.52m 32.91m 41.14m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 5:03.97 4:09.26 5:03.97 5:00.93 4:27.50 537
2 Aaron Lund SO-2 Nazareth 5:16.05 6:03.46 4:09.68 4:28.65 4:41.29 471
3 Theodore Tsamis FR-1 Utica 5:19.41 5:19.41 4:15.53 6:23.30 5:48.16 453
4 Holden Thomas SO-2 Nazareth 5:26.09 5:45.66 5:29.35 6:18.27 7:00.66 419
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF -