Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 5954 4465 10
2 Aaron Lund SO-2 Nazareth 5524 6794 8
3 Holden Thomas SO-2 Nazareth 4721 3446 6
4 Theodore Tsamis FR-1 Utica 4416 3444 4
5 Andrew Wieder JR-3 Utica 2434 1898 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 11.16 10.16 10.72 825
2 Andrew Wieder JR-3 Utica 11.66 9.57 8.63 719
3 Holden Thomas SO-2 Nazareth 11.80 8.85 9.80 691
4 Aaron Lund SO-2 Nazareth 11.91 12.27 12.63 669
5 Theodore Tsamis FR-1 Utica 12.19 13.53 10.49 614

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 6.50m 6.24m 8.34m 7.49m 7.03m 6.57m 5.26m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 4.39m 7.55m 7.43m 5.57m 6.87m 6.19m 4.64m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 6.43m 4.34m 7.62m 7.50m 7.50m 5.95m 5.18m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 7.34m 7.23m 5.35m 4.78m 6.83m 5.69m 7.23m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica FOUL FOUL FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 9.79m 8.13m 10.77m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 9.70m 7.27m 11.15m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 8.84m 8.40m 8.40m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 8.73m 6.46m 10.21m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 7.74m 7.35m 6.11m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 1.28m 1.73m 1.71m 1.66m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 1.95m 2.03m 1.65m 1.48m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 1.98m 1.20m 1.65m 1.48m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.84m 1.32m 1.59m 1.35m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 2.00m 1.37m 1.59m 1.19m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Aaron Lund SO-2 Nazareth 53.71 49.95 1:08.75 37.60 652
2 Jack Pomykaj SO-2 Nazareth 54.61 54.61 48.06 1:11.00 615
3 Holden Thomas SO-2 Nazareth 57.20 1:06.36 1:06.93 1:13.79 513
4 Theodore Tsamis FR-1 Utica 59.66 1:02.65 54.89 53.70 425
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF -

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 15.75 17.80 14.49 16.54 17.33 761 0.9
2 Jack Pomykaj SO-2 Nazareth 16.04 19.25 18.61 12.68 11.55 728 1.5
3 Holden Thomas SO-2 Nazareth 17.15 12.52 18.70 19.73 21.96 609 1.5
4 Theodore Tsamis FR-1 Utica 20.76 17.65 20.97 22.84 26.99 292 0.9
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME SC
1 Aaron Lund SO-2 Nazareth 15.75 761
4 Theodore Tsamis FR-1 Utica 20.76 292
  Andrew Wieder JR-3 Utica DNF -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 14.28 13.64 16.04 13.16 17.01 15.72 728
3 Holden Thomas SO-2 Nazareth 20.76 19.73 17.15 17.84 13.90 15.61 609

Men's Discus Throw

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 30.29m 27.26m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 29.01m 25.24m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 28.94m 26.62m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 28.43m 27.01m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 23.05m 17.52m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 4.30m 3.01m 3.48m 3.83m 4.09m 4.99m 3.78m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 3.30m 3.04m 4.06m 3.10m 2.61m 2.44m 3.23m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 3.30m 2.97m 3.37m 2.90m 3.07m 3.17m 3.73m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 3.20m 2.34m 3.74m 3.87m 4.00m 2.88m 3.97m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH NH NH NH NH NH -

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 40.06m 47.67m 49.67m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 39.01m 31.21m 28.48m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 35.56m 44.09m 40.54m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 33.20m 41.17m 34.86m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 32.91m 29.62m 29.29m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME PT
1 Jack Pomykaj SO-2 Nazareth 5:03.97 537
2 Aaron Lund SO-2 Nazareth 5:16.05 471
3 Theodore Tsamis FR-1 Utica 5:19.41 453
4 Holden Thomas SO-2 Nazareth 5:26.09 419
  Andrew Wieder JR-3 Utica DNF -