Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 5299 6132 5954 6668 5120 10
2 Aaron Lund SO-2 Nazareth 5579 4308 5524 5137 7181 8
3 Holden Thomas SO-2 Nazareth 4862 3351 4721 4343 6090 6
4 Theodore Tsamis FR-1 Utica 5696 4813 4416 3753 3621 4
5 Andrew Wieder JR-3 Utica 2823 2774 2434 1703 2945 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 13.51 11.16 10.83 12.28 10.05 13.51 825
2 Andrew Wieder JR-3 Utica 14.46 11.66 13.65 9.22 12.83 14.46 719
3 Holden Thomas SO-2 Nazareth 11.33 11.80 13.46 13.22 11.10 14.75 691
4 Aaron Lund SO-2 Nazareth 12.03 11.91 15.25 14.06 8.94 13.58 669
5 Theodore Tsamis FR-1 Utica 10.24 12.19 14.02 14.14 15.12 9.88 614

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 6.57m 7.23m 5.52m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 6.19m 5.45m 7.99m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 5.95m 6.13m 4.58m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 5.69m 6.94m 6.43m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica FOUL FOUL FOUL NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

Top↑
PL NAME YEAR TEAM MARK CONV PT
1 Aaron Lund SO-2 Nazareth 9.79m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 9.70m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 8.84m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 8.73m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 7.74m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 1.71m 1.81m 1.50m 2.12m 1.86m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 1.65m 1.45m 1.44m 1.60m 1.80m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 1.65m 1.82m 1.82m 1.25m 1.70m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.59m 1.24m 2.00m 1.37m 1.54m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.59m 1.43m 2.02m 1.76m 1.84m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Aaron Lund SO-2 Nazareth 41.90 53.71 1:06.07 42.97 55.86 652
2 Jack Pomykaj SO-2 Nazareth 56.80 54.61 1:03.35 1:08.81 45.88 615
3 Holden Thomas SO-2 Nazareth 1:08.07 57.20 53.77 1:14.36 40.62 513
4 Theodore Tsamis FR-1 Utica 1:06.23 59.66 1:15.18 42.96 1:08.02 425
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF -

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 11.66 15.91 12.60 15.75 11.19 761 0.9
2 Jack Pomykaj SO-2 Nazareth 15.56 13.16 12.19 16.04 12.35 728 1.5
3 Holden Thomas SO-2 Nazareth 18.35 19.90 18.70 17.15 19.04 609 1.5
4 Theodore Tsamis FR-1 Utica 18.48 16.20 22.01 20.76 23.88 292 0.9
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Aaron Lund SO-2 Nazareth 15.75 19.06 11.19 17.49 761
4 Theodore Tsamis FR-1 Utica 20.76 23.46 18.48 19.31 292
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME SC
2 Jack Pomykaj SO-2 Nazareth 16.04 728
3 Holden Thomas SO-2 Nazareth 17.15 609

Men's Discus Throw

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 29.38m 31.50m 26.66m 30.29m 38.47m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 37.42m 33.36m 26.69m 29.01m 32.20m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 32.41m 31.26m 31.83m 28.94m 36.46m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 31.56m 33.26m 20.47m 28.43m 22.74m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 16.60m 18.67m 25.12m 23.05m 25.82m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 4.04m 4.30m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 3.43m 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 3.47m 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 3.74m 3.20m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH -

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 38.46m 44.47m 35.65m 40.06m 50.08m 48.47m 38.86m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 43.69m 35.11m 50.32m 39.01m 47.59m 37.84m 34.72m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 42.67m 43.74m 42.32m 35.56m 45.87m 27.74m 32.36m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 32.20m 26.56m 41.17m 33.20m 38.18m 27.56m 27.22m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 23.70m 39.49m 30.28m 32.91m 38.50m 38.18m 39.16m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 5:58.69 5:03.97 4:15.34 537
2 Aaron Lund SO-2 Nazareth 5:35.02 5:16.05 4:16.00 471
3 Theodore Tsamis FR-1 Utica 5:41.77 5:19.41 5:09.83 453
4 Holden Thomas SO-2 Nazareth 5:58.70 5:26.09 6:31.31 419
  Andrew Wieder JR-3 Utica DNF DNF DNF -