JDL Flat Is Fast Invitational

January 26, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NAIA A NAIA B NCAA DII Conference Carolinas AAC

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK CONV
1 Julieth Nwosu SR-4 N. Carolina A&T 18.73m 14.01m 15.74m 51' 7.75"
  • FOUL  
  • 15.74  
  • 15.33  
  • FOUL  
  • FOUL  
  • 14.88  
2 Sa'Niya Fowler JR-3 N.C. Central 10.76m 9.94m 13.62m 44' 8.25"
  • 13.62  
  • FOUL  
  • FOUL  
  • FOUL  
  • FOUL  
  • 12.85  
3 Natalie Brown 12 Unattached 13.39m 13.66m 13.39m 43' 11.25"
  • 13.39  
  • 12.81  
  • FOUL  
  • FOUL  
  • FOUL  
  • 12.92  
4 Maeghan Wallace JR-3 Winston-Salem St. 8.90m 13.41m 11.56m 37' 11.25"
  • 11.56  
  • 11.11  
  • 10.65  
  • 10.27  
  • 10.36  
  • FOUL  
5 Marquia White JR-3 Reinhardt 10.67m 10.67m 11.23m 36' 10.25"
  • 11.23  
  • FOUL  
  • 10.76  
  • FOUL  
  • 10.97  
  • FOUL  
6 Lilly Wolf JR-3 Catawba 9.76m 9.20m 11.09m 36' 4.75"
  • 10.63  
  • 10.95  
  • 10.81  
  • 11.09  
  • FOUL  
  • 10.72  
7 Savannah Welborne-Zellars SO-2 Allen 12.38m 8.46m 10.58m 34' 8.5"
  • 10.58  
  • 10.50  
  • FOUL  
  • 10.25  
  • FOUL  
  • 10.46  
8 Morgan Gray SO-2 Lees-McRae 10.45m 13.31m 10.56m 34' 7.75"
  • 10.05  
  • 10.56  
  • 9.88  
  • 9.83  
  • 9.97  
  • 10.07  
9 Savannah Nippa SR-4 Lenoir-Rhyne 8.17m 10.06m 10.48m 34' 4.75"
  • 10.48  
  • 10.41  
  • 10.41  
  • 9.89  
  • 10.22  
  • 10.22  
10 Anaya Canty SR-4 Columbia (S.C.) 12.97m 7.51m 10.29m 33' 9.25"
  • 9.98  
  • 10.29  
  • FOUL  
11 Kalia Hopson FR-1 Livingstone 8.52m 8.41m 10.26m 33' 8"
  • FOUL  
  • 10.26  
  • FOUL  
12 Naliah Hope SR-4 N.C. Central 12.65m 10.63m 10.12m 33' 2.5"
  • FOUL  
  • FOUL  
  • 10.12  
13 Morgan Redfearn SO-2 Wingate 10.20m 10.61m 10.10m 33' 1.75"
  • 10.01  
  • 10.10  
  • FOUL  
14 Qusondra Wideman SO-2 Columbia (S.C.) 11.02m 12.51m 9.93m 32' 7"
  • 9.93  
  • FOUL  
  • FOUL  
15 Azia Holmes SO-2 Columbia (S.C.) 8.71m 7.82m 9.90m 32' 5.75"
  • 9.90  
  • 9.43  
  • 9.74  
16 Olivia Lawrence FR-1 Livingstone 9.93m 10.32m 9.83m 32' 3"
  • FOUL  
  • 9.83  
  • 9.73  
17 Cadence Simmons FR-1 Wingate 8.64m 10.78m 9.71m 31' 10.25"
  • 9.71  
  • 8.98  
  • FOUL  
18 Jakeira Anderson FR-1 Lander 11.19m 8.91m 9.48m 31' 1.25"
  • FOUL  
  • 9.48  
  • 9.47  
19 Kayla Morris FR-1 Reinhardt 6.73m 11.99m 9.22m 30' 3"
  • 9.22  
  • 9.18  
  • 9.03  
20 Taylorann Cash JR-3 Emory & Henry 9.10m 6.55m 9.10m 29' 10.25"
  • 9.10  
  • 8.85  
  • FOUL  
21 Alaina Moody SO-2 Winston-Salem St. 6.67m 10.28m 9.02m 29' 7.25"
  • 8.91  
  • 9.02  
  • FOUL  
22 Yiddisha Lyles FR-1 Lander 7.18m 9.22m 8.87m 29' 1.25"
  • 8.38  
  • 8.22  
  • 8.87  
23 Tamia Holmes FR-1 Livingstone 9.20m 8.85m 8.85m 29' 0.5"
  • 8.47  
  • 8.85  
  • 8.20  
24 Naomi Drake SR-4 Emmanuel (Ga.) 9.75m 9.13m 8.78m 28' 9.75"
  • 7.63  
  • 8.78  
  • 7.40  
25 Dazzalon Larkins JR-3 Allen 10.14m 6.56m 8.74m 28' 8.25"
  • 8.24  
  • 8.19  
  • 8.74  
26 Alyssa Krupa SR-4 Catawba 7.59m 9.59m 8.72m 28' 7.5"
  • 8.64  
  • 7.52  
  • 8.72  
27 Ramsey Chambers JR-3 Reinhardt 8.71m 6.68m 8.46m 27' 9.25"
  • 8.26  
  • 8.46  
  • 8.03  
28 Catie Leonard JR-3 Emory & Henry 6.93m 7.91m 8.15m 26' 9"
  • 8.15  
  • 8.01  
  • FOUL  
29 Carmen Spears SO-2 Lander 9.87m 5.74m 7.65m 25' 1.25"
  • FOUL  
  • 7.20  
  • 7.65  
30 Devon Davis JR-3 Lees-McRae 7.33m 5.44m 7.56m 24' 9.75"
  • 7.33  
  • 7.56  
  • FOUL  
31 Julia Karnilowicz FR-1 Lenoir-Rhyne 5.26m 7.14m 7.52m 24' 8.25"
  • 7.52  
  • FOUL  
  • 7.40  
32 Kaylee Messick SR-4 Lees-McRae 4.30m 4.60m 5.97m 19' 7"
  • 5.60  
  • 5.33  
  • 5.97  
  Destiny Faison FR-1 N.C. Central FOUL FOUL FOUL NM
  • FOUL  
  • FOUL  
  • FOUL  
Women's Shot Put Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK ENGLISH
19 Kayla Morris FR-1 Reinhardt 11.16m 9.22m 11.25m 6.92m 30' 3"
21 Alaina Moody SO-2 Winston-Salem St. 8.66m 9.02m 8.39m 7.13m 29' 7.25"
22 Yiddisha Lyles FR-1 Lander 7.27m 8.87m 9.67m 11.00m 29' 1.25"
24 Naomi Drake SR-4 Emmanuel (Ga.) 10.62m 8.78m 8.69m 7.90m 28' 9.75"
25 Dazzalon Larkins JR-3 Allen 9.61m 8.74m 7.17m 6.38m 28' 8.25"
27 Ramsey Chambers JR-3 Reinhardt 8.04m 8.46m 7.19m 6.01m 27' 9.25"
28 Catie Leonard JR-3 Emory & Henry 8.97m 8.15m 8.88m 9.45m 26' 9"
29 Carmen Spears SO-2 Lander 9.18m 7.65m 8.34m 8.42m 25' 1.25"
31 Julia Karnilowicz FR-1 Lenoir-Rhyne 9.70m 7.52m 9.55m 9.25m 24' 8.25"
32 Kaylee Messick SR-4 Lees-McRae 4.84m 5.97m 4.78m 7.52m 19' 7"
Women's Shot Put Flight 2
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK ENGLISH
8 Morgan Gray SO-2 Lees-McRae 7.50m 10.56m 8.98m 9.82m 8.34m 12.25m 13.09m 34' 7.75"
13 Morgan Redfearn SO-2 Wingate 12.22m 10.10m 11.51m 11.82m 12.02m 12.42m 10.20m 33' 1.75"
15 Azia Holmes SO-2 Columbia (S.C.) 11.58m 9.90m 12.38m 9.80m 7.72m 10.00m 11.88m 32' 5.75"
16 Olivia Lawrence FR-1 Livingstone 7.96m 9.83m 12.39m 10.62m 9.93m 12.68m 9.34m 32' 3"
17 Cadence Simmons FR-1 Wingate 10.78m 9.71m 10.49m 6.89m 6.89m 10.00m 9.71m 31' 10.25"
18 Jakeira Anderson FR-1 Lander 10.33m 9.48m 11.00m 7.39m 10.43m 10.33m 7.30m 31' 1.25"
20 Taylorann Cash JR-3 Emory & Henry 10.19m 9.10m 9.01m 9.65m 9.28m 11.19m 9.28m 29' 10.25"
23 Tamia Holmes FR-1 Livingstone 8.05m 8.85m 9.91m 10.80m 11.06m 7.97m 8.76m 29' 0.5"
26 Alyssa Krupa SR-4 Catawba 6.54m 8.72m 9.16m 7.67m 7.06m 10.90m 7.32m 28' 7.5"
30 Devon Davis JR-3 Lees-McRae 9.22m 7.56m 8.69m 7.48m 8.92m 8.32m 8.69m 24' 9.75"
  Destiny Faison FR-1 N.C. Central FOUL FOUL FOUL FOUL FOUL FOUL FOUL NM
Women's Shot Put Flight 3
PL NAME YEAR TEAM MARK MARK MARK MARK MARK ENGLISH
1 Julieth Nwosu SR-4 N. Carolina A&T 12.59m 15.74m 14.01m 18.26m 11.81m 51' 7.75"
2 Sa'Niya Fowler JR-3 N.C. Central 17.16m 13.62m 13.76m 16.75m 11.71m 44' 8.25"
3 Natalie Brown 12 Unattached 12.59m 13.39m 14.19m 17.14m 16.74m 43' 11.25"
4 Maeghan Wallace JR-3 Winston-Salem St. 11.91m 11.56m 13.53m 12.72m 8.09m 37' 11.25"
5 Marquia White JR-3 Reinhardt 8.87m 11.23m 13.25m 13.59m 11.23m 36' 10.25"
6 Lilly Wolf JR-3 Catawba 8.76m 11.09m 8.21m 10.65m 13.86m 36' 4.75"
7 Savannah Welborne-Zellars SO-2 Allen 11.74m 10.58m 11.96m 11.74m 11.00m 34' 8.5"
9 Savannah Nippa SR-4 Lenoir-Rhyne 11.32m 10.48m 11.63m 9.96m 13.20m 34' 4.75"
10 Anaya Canty SR-4 Columbia (S.C.) 7.20m 10.29m 13.17m 10.60m 7.41m 33' 9.25"
11 Kalia Hopson FR-1 Livingstone 9.03m 10.26m 8.93m 7.39m 12.52m 33' 8"
12 Naliah Hope SR-4 N.C. Central 9.61m 10.12m 8.70m 12.85m 8.60m 33' 2.5"
14 Qusondra Wideman SO-2 Columbia (S.C.) 8.54m 9.93m 8.84m 7.45m 11.82m 32' 7"