February 8, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII Conference Carolinas

Women 1 Mile

Top↑
PL NAME YEAR TEAM TIME TIME TIME
1 Sarah Watts SR-4 Queens (N.C.) 5:16.95 5:16.95 4:56.21
2 Jeorgiana Gavalas FR-1 Col. of Charleston 5:51.92 5:51.92 4:58.23
3 Palmer Walstad SO-2 Wake Forest 4:58.51 5:52.25 4:58.51
4 Caroline Himstreet FR-1 Col. of Charleston 3:42.84 5:22.21 5:01.13
5 Natalie Almond SO-2 Catawba 6:16.49 6:31.55 5:01.19
6 Carlita Kaliher FR-1 Wake Forest 4:16.04 6:04.48 5:01.22
7 Emer Mcglynn JR-3 Catawba 6:31.04 3:46.07 5:05.50
8 Maddie Kelly SR-4 Wake Forest 4:19.99 3:49.40 5:05.86
9 Liesl Scherrer SR-4 Emory 5:32.26 4:12.27 5:07.64
10 Winter Oaster FR-1 Elon 5:26.38 5:10.98 5:07.90
11 Karla Hiss FR-1 Elon 6:07.11 5:45.51 5:08.49
12 Deena Lutdke FR-1 East Tenn. St. 5:55.06 5:58.14 5:08.74
13 Bonita Gray JR-3 East Tenn. St. 5:18.43 3:42.59 5:09.15
14 Madison Tiaffay JR-3 Emory 5:18.71 5:31.08 5:09.42
15 Maud Lambotte FR-1 Wingate 3:57.02 6:20.47 5:11.86
16 Simone Mouras FR-1 Queens (N.C.) 6:25.25 5:13.21 5:13.21
17 Davis Johnson FR-1 Emory 5:27.13 4:17.93 5:14.54
18 Aine Trapp FR-1 Col. of Charleston 5:17.82 6:11.31 5:14.67
19 Elizabeth Csikai SO-2 Emory 5:24.16 6:01.92 5:14.71
20 Lauren Beatty JR-3 Converse 5:24.35 5:11.76 5:14.90
21 Caroline Cornell FR-1 Charlotte 6:15.23 6:21.54 5:15.32
22 Megan Knapp FR-1 Lees-McRae 4:44.94 4:13.28 5:16.59
23 Jenna Franklin SO-2 Charlotte 5:55.17 4:13.69 5:17.11
24 Sydney Cockerham JR-3 Catawba 3:48.70 4:17.29 5:17.64
25 Kate Jonas Jr Unattached 6:15.00 6:21.35 5:17.79
26 Emma Whitaker JR-3 Anderson (S.C.) 6:00.30 3:46.39 5:18.85
27 Lina Mills-Zacapa FR-1 Queens (N.C.) 6:19.79 4:04.61 5:21.85
28 Courtney Mudd SO-2 Christopher Newport 5:34.74 6:29.45 5:21.86
29 Margot Desance FR-1 Wingate 5:57.81 4:04.99 5:22.35
30 Jet Francis FR-1 Queens (N.C.) 6:37.08 3:58.90 5:22.83
31 Ashlyn Pallotta FR-1 Emory 4:02.64 6:12.05 5:23.52
32 Avery McAdams FR-1 Emory 5:17.60 5:24.08 5:24.08
33 Ansley Archuletta SR-4 East Tenn. St. 4:56.13 5:44.94 5:25.41
34 Elise Picard FR-1 Emory 7:01.54 4:14.88 5:26.77
35 Molly Hanlon FR-1 Anderson (S.C.) 7:04.12 4:38.33 5:31.34
36 Jackline Kosgei SR-4 UNC Pembroke 4:06.64 5:59.96 5:33.29
37 Ashley Bell SO-2 Fayetteville St. 6:18.07 7:11.60 5:34.57
38 Repline Cheptoo JR-3 Fayetteville St. 5:44.80 6:45.65 5:38.04
39 Nia Gibson JR-3 Fayetteville St. 5:14.46 7:02.67 5:38.13
40 Sarah Bradley SO-2 Queens (N.C.) 5:31.54 4:23.88 5:38.30
41 Elizabeth Young FR-1 Belmont Abbey 6:24.18 7:04.98 5:39.98
42 Ashlynn Roy SO-2 East Tenn. St. 4:35.53 5:16.34 5:40.15
43 Ryan Germain FR-1 Pfeiffer 6:47.50 5:39.01 5:42.43
44 Kate DeFilippis SO-2 Charlotte 4:14.97 7:24.47 5:44.55
45 Makayla Borst SO-2 Pfeiffer 6:26.12 6:22.68 5:44.75
46 Lindsey Bright JR-3 Anderson (S.C.) 5:07.86 4:22.89 5:45.90
47 Rylie Estep Fr Unattached 5:36.37 4:30.48 5:46.77
48 Annika Deveau JR-3 Belmont Abbey 4:14.53 7:08.86 5:48.66
49 Macey Morgan SR-4 Southern Wesleyan 5:34.91 5:20.96 5:48.86
50 Kristi Gallagher SO-2 Southern Wesleyan 5:32.68 7:08.24 5:53.91
51 Jaiyah Nelson JR-3 Winston-Salem St. 6:22.39 4:53.87 5:54.06
52 Raleigh Faulkner JR-3 Erskine 7:41.50 6:25.78 6:00.54
  Katelyn Lentz SO-2 Pfeiffer DNF DNF DNF
  Mia Zuniga SR-4 Belmont Abbey DNF DNF DNF
Women 1 Mile Section 1
Columns
PL NAME YEAR TEAM TIME TIME
1 Sarah Watts SR-4 Queens (N.C.) 4:38.44 4:56.21
2 Jeorgiana Gavalas FR-1 Col. of Charleston 3:37.71 4:58.23
3 Palmer Walstad SO-2 Wake Forest 4:28.66 4:58.51
4 Caroline Himstreet FR-1 Col. of Charleston 4:52.10 5:01.13
5 Natalie Almond SO-2 Catawba 3:51.92 5:01.19
6 Carlita Kaliher FR-1 Wake Forest 5:34.36 5:01.22
8 Maddie Kelly SR-4 Wake Forest 5:39.51 5:05.86
14 Madison Tiaffay JR-3 Emory 5:09.42 5:09.42
31 Ashlyn Pallotta FR-1 Emory 5:17.05 5:23.52
Women 1 Mile Section 2
Columns
PL NAME YEAR TEAM TIME TIME TIME TIME
9 Liesl Scherrer SR-4 Emory 5:32.26 3:38.43 5:19.95 5:07.64
11 Karla Hiss FR-1 Elon 5:39.34 5:17.75 4:49.98 5:08.49
12 Deena Lutdke FR-1 East Tenn. St. 5:58.14 6:07.40 5:36.53 5:08.74
13 Bonita Gray JR-3 East Tenn. St. 4:16.60 3:54.96 4:47.51 5:09.15
16 Simone Mouras FR-1 Queens (N.C.) 5:25.74 5:57.06 4:41.89 5:13.21
17 Davis Johnson FR-1 Emory 6:48.91 5:11.40 4:27.36 5:14.54
20 Lauren Beatty JR-3 Converse 4:52.86 6:33.63 4:46.56 5:14.90
21 Caroline Cornell FR-1 Charlotte 5:15.32 6:40.46 5:46.86 5:15.32
23 Jenna Franklin SO-2 Charlotte 6:49.08 6:33.22 5:13.94 5:17.11
33 Ansley Archuletta SR-4 East Tenn. St. 6:04.46 5:05.89 6:33.75 5:25.41
39 Nia Gibson JR-3 Fayetteville St. 5:14.46 5:44.90 5:41.52 5:38.13
Women 1 Mile Section 3
Columns
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
7 Emer Mcglynn JR-3 Catawba 5:33.00 4:07.46 5:05.50 5:02.45 4:28.84
10 Winter Oaster FR-1 Elon 5:01.75 6:03.33 5:07.90 6:12.56 6:31.04
15 Maud Lambotte FR-1 Wingate 6:17.35 3:57.02 5:11.86 4:00.14 5:02.51
18 Aine Trapp FR-1 Col. of Charleston 6:05.02 4:55.79 5:14.67 4:49.50 5:55.58
19 Elizabeth Csikai SO-2 Emory 6:14.51 5:14.71 5:14.71 4:05.48 5:55.63
22 Megan Knapp FR-1 Lees-McRae 4:10.11 4:06.94 5:16.59 3:54.28 4:03.78
24 Sydney Cockerham JR-3 Catawba 6:46.58 5:36.70 5:17.64 4:55.41 5:55.76
25 Kate Jonas Jr Unattached 5:20.97 4:11.06 5:17.79 5:24.15 4:39.66
27 Lina Mills-Zacapa FR-1 Queens (N.C.) 5:57.26 3:48.52 5:21.85 6:16.57 4:36.80
28 Courtney Mudd SO-2 Christopher Newport 5:05.77 5:54.05 5:21.86 5:12.21 5:25.08
29 Margot Desance FR-1 Wingate 5:44.92 4:50.12 5:22.35 4:37.23 3:52.10
34 Elise Picard FR-1 Emory 5:36.58 5:43.11 5:26.77 6:38.66 6:19.06
36 Jackline Kosgei SR-4 UNC Pembroke 4:23.30 4:49.97 5:33.29 4:53.30 3:59.97
Women 1 Mile Section 4
Columns
PL NAME YEAR TEAM TIME TIME TIME
26 Emma Whitaker JR-3 Anderson (S.C.) 5:18.85 6:29.00 5:09.29
30 Jet Francis FR-1 Queens (N.C.) 5:22.83 4:02.13 5:29.29
32 Avery McAdams FR-1 Emory 5:24.08 4:54.92 5:33.81
35 Molly Hanlon FR-1 Anderson (S.C.) 5:31.34 5:24.72 6:11.10
38 Repline Cheptoo JR-3 Fayetteville St. 5:38.04 5:21.14 4:47.34
40 Sarah Bradley SO-2 Queens (N.C.) 5:38.30 7:09.65 5:38.30
43 Ryan Germain FR-1 Pfeiffer 5:42.43 6:44.07 5:28.74
45 Makayla Borst SO-2 Pfeiffer 5:44.75 6:36.47 4:53.04
49 Macey Morgan SR-4 Southern Wesleyan 5:48.86 5:59.33 6:16.77
  Mia Zuniga SR-4 Belmont Abbey DNF DNF DNF
Women 1 Mile Section 5
Columns
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
37 Ashley Bell SO-2 Fayetteville St. 4:07.59 5:34.57 5:57.99 6:44.83 5:11.15 4:04.24 5:31.23
41 Elizabeth Young FR-1 Belmont Abbey 5:46.78 5:39.98 4:28.59 6:51.38 6:30.98 5:29.78 4:45.59
42 Ashlynn Roy SO-2 East Tenn. St. 4:04.91 5:40.15 4:25.32 5:26.55 4:42.33 6:10.77 6:34.58
44 Kate DeFilippis SO-2 Charlotte 4:35.64 5:44.55 5:48.00 4:14.97 6:43.13 6:50.02 4:08.08
46 Lindsey Bright JR-3 Anderson (S.C.) 5:25.15 5:45.90 5:18.23 4:05.59 5:38.99 5:42.45 4:09.05
47 Rylie Estep Fr Unattached 7:30.81 5:46.77 6:49.19 4:51.29 4:09.68 5:36.37 5:43.31
48 Annika Deveau JR-3 Belmont Abbey 6:20.04 5:48.66 7:05.37 4:52.88 4:11.04 4:14.53 5:45.18
50 Kristi Gallagher SO-2 Southern Wesleyan 5:22.06 5:53.91 4:07.74 7:33.01 7:04.70 7:15.31 4:07.74
51 Jaiyah Nelson JR-3 Winston-Salem St. 4:43.25 5:54.06 7:33.20 4:32.63 6:15.31 4:11.39 6:36.55
52 Raleigh Faulkner JR-3 Erskine 6:07.75 6:00.54 6:32.99 4:12.38 6:18.57 7:30.68 5:28.10
  Katelyn Lentz SO-2 Pfeiffer DNF DNF DNF DNF DNF DNF DNF