February 8, 2025
JDL Fast Track
- Winston-Salem, NC
200m (Flat)
ICON KEY:
NCAA DII
Conference Carolinas
NCAA DII
Conference Carolinas
Women 1 Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Sarah Watts | SR-4 | Queens (N.C.) | 3:39.20 | 3:42.16 | 5:13.99 | 4:32.52 | 4:56.21 | 5:40.65 |
| 2 | Jeorgiana Gavalas | FR-1 | Col. of Charleston | 6:06.83 | 4:16.48 | 4:04.55 | 4:46.30 | 4:58.23 | 3:58.59 |
| 3 | Palmer Walstad | SO-2 | Wake Forest | 4:34.63 | 5:58.22 | 4:13.74 | 4:22.69 | 4:58.51 | 4:07.77 |
| 4 | Caroline Himstreet | FR-1 | Col. of Charleston | 5:58.35 | 4:28.01 | 6:07.38 | 4:28.01 | 5:01.13 | 5:28.24 |
| 5 | Natalie Almond | SO-2 | Catawba | 5:28.30 | 6:13.48 | 5:31.31 | 5:13.24 | 5:01.19 | 3:42.88 |
| 6 | Carlita Kaliher | FR-1 | Wake Forest | 3:33.87 | 5:40.38 | 3:42.91 | 4:49.18 | 5:01.22 | 5:25.32 |
| 7 | Emer Mcglynn | JR-3 | Catawba | 6:31.04 | 4:10.51 | 6:34.10 | 5:36.05 | 5:05.50 | 5:51.33 |
| 8 | Maddie Kelly | SR-4 | Wake Forest | 6:07.04 | 5:48.68 | 5:57.86 | 3:55.52 | 5:05.86 | 4:59.75 |
| 9 | Liesl Scherrer | SR-4 | Emory | 4:43.03 | 5:16.87 | 5:04.57 | 4:36.88 | 5:07.64 | 6:18.40 |
| 10 | Winter Oaster | FR-1 | Elon | 6:12.56 | 6:12.56 | 3:38.61 | 5:01.75 | 5:07.90 | 3:35.53 |
| 11 | Karla Hiss | FR-1 | Elon | 5:42.43 | 5:57.85 | 5:14.66 | 4:31.48 | 5:08.49 | 6:37.96 |
| 12 | Deena Lutdke | FR-1 | East Tenn. St. | 5:05.66 | 6:16.67 | 4:16.26 | 5:02.57 | 5:08.74 | 3:51.56 |
| 13 | Bonita Gray | JR-3 | East Tenn. St. | 5:21.52 | 3:36.41 | 4:38.24 | 6:35.72 | 5:09.15 | 4:59.88 |
| 14 | Madison Tiaffay | JR-3 | Emory | 6:42.25 | 3:58.26 | 4:53.95 | 5:55.84 | 5:09.42 | 4:50.86 |
| 15 | Maud Lambotte | FR-1 | Wingate | 6:20.47 | 4:56.27 | 5:05.63 | 4:34.44 | 5:11.86 | 5:11.86 |
| 16 | Simone Mouras | FR-1 | Queens (N.C.) | 4:41.89 | 5:41.40 | 5:57.06 | 4:54.42 | 5:13.21 | 5:38.27 |
| 17 | Davis Johnson | FR-1 | Emory | 6:11.16 | 6:48.91 | 6:45.76 | 5:33.42 | 5:14.54 | 5:49.14 |
| 18 | Aine Trapp | FR-1 | Col. of Charleston | 4:36.91 | 4:36.91 | 4:52.65 | 5:08.38 | 5:14.67 | 6:05.02 |
| 19 | Elizabeth Csikai | SO-2 | Emory | 3:46.60 | 4:05.48 | 5:30.45 | 4:55.83 | 5:14.71 | 4:08.62 |
| 20 | Lauren Beatty | JR-3 | Converse | 6:49.37 | 3:49.88 | 4:21.37 | 4:11.92 |
5:14.90
|
6:27.33 |
| 21 | Caroline Cornell | FR-1 | Charlotte | 6:27.85 | 5:34.24 | 4:37.49 | 3:50.19 | 5:15.32 | 4:34.33 |
| 22 | Megan Knapp | FR-1 | Lees-McRae | 4:51.27 | 6:29.41 | 5:35.59 | 5:38.76 |
5:16.59
|
5:13.43 |
| 23 | Jenna Franklin | SO-2 | Charlotte | 5:07.60 | 4:54.92 | 4:01.01 | 5:01.26 | 5:17.11 | 6:17.36 |
| 24 | Sydney Cockerham | JR-3 | Catawba | 6:46.58 | 6:21.17 | 4:45.88 | 5:52.58 | 5:17.64 | 4:01.41 |
| 25 | Kate Jonas | Jr | Unattached | 4:52.37 | 5:43.22 | 6:18.17 | 4:30.13 | 5:17.79 | 4:01.52 |
| 26 | Emma Whitaker | JR-3 | Anderson (S.C.) | 5:18.85 | 5:15.67 | 5:15.67 | 5:37.99 | 5:18.85 | 6:38.57 |
| 27 | Lina Mills-Zacapa | FR-1 | Queens (N.C.) | 5:31.51 | 5:41.17 | 4:20.70 | 6:42.32 | 5:21.85 | 4:36.80 |
| 28 | Courtney Mudd | SO-2 | Christopher Newport | 4:59.33 | 5:28.30 | 6:10.14 | 6:23.02 | 5:21.86 | 5:44.39 |
| 29 | Margot Desance | FR-1 | Wingate | 6:17.15 | 5:09.46 | 5:12.68 | 4:56.57 | 5:22.35 | 4:43.67 |
| 30 | Jet Francis | FR-1 | Queens (N.C.) | 5:32.52 | 4:27.95 | 6:43.54 | 6:50.00 | 5:22.83 | 4:37.64 |
| 31 | Ashlyn Pallotta | FR-1 | Emory | 5:55.88 | 5:33.23 | 6:44.40 | 5:04.11 | 5:23.52 | 6:12.05 |
| 32 | Avery McAdams | FR-1 | Emory | 6:58.07 | 6:02.97 | 5:40.29 | 5:40.29 | 5:24.08 | 4:25.75 |
| 33 | Ansley Archuletta | SR-4 | East Tenn. St. | 5:18.91 | 6:04.46 | 6:53.27 | 5:54.70 | 5:25.41 | 4:10.57 |
| 34 | Elise Picard | FR-1 | Emory | 5:30.04 | 4:27.96 | 4:41.03 | 6:19.06 | 5:26.77 | 6:38.66 |
| 35 | Molly Hanlon | FR-1 | Anderson (S.C.) | 6:34.30 | 6:40.93 | 7:07.43 | 5:11.46 | 5:31.34 | 5:44.60 |
| 36 | Jackline Kosgei | SR-4 | UNC Pembroke | 6:46.62 | 6:46.62 | 4:23.30 | 5:13.30 |
5:33.29
|
5:13.30 |
| 37 | Ashley Bell | SO-2 | Fayetteville St. | 5:27.88 | 4:54.43 | 5:11.15 | 3:57.55 | 5:34.57 | 5:47.96 |
| 38 | Repline Cheptoo | JR-3 | Fayetteville St. | 4:43.96 | 6:35.51 | 6:42.27 | 4:50.72 | 5:38.04 | 4:20.29 |
| 39 | Nia Gibson | JR-3 | Fayetteville St. | 5:48.28 | 4:47.41 | 7:06.05 | 4:23.75 | 5:38.13 | 4:20.36 |
| 40 | Sarah Bradley | SO-2 | Queens (N.C.) | 5:14.62 | 4:40.79 | 6:52.73 | 5:38.30 | 5:38.30 | 4:40.79 |
| 41 | Elizabeth Young | FR-1 | Belmont Abbey | 6:10.58 | 5:56.98 | 6:37.78 | 5:05.99 | 5:39.98 | 5:50.18 |
| 42 | Ashlynn Roy | SO-2 | East Tenn. St. | 7:05.19 | 5:02.74 | 4:38.93 | 7:15.40 | 5:40.15 | 4:04.91 |
| 43 | Ryan Germain | FR-1 | Pfeiffer | 6:06.40 | 7:21.74 | 5:59.56 | 5:18.46 | 5:42.43 | 6:54.34 |
| 44 | Kate DeFilippis | SO-2 | Charlotte | 4:56.32 | 6:05.23 | 4:14.97 | 4:11.53 | 5:44.55 | 5:51.45 |
| 45 | Makayla Borst | SO-2 | Pfeiffer | 4:56.49 | 5:24.07 | 6:26.12 | 4:46.15 | 5:44.75 | 5:41.31 |
| 46 | Lindsey Bright | JR-3 | Anderson (S.C.) | 4:12.51 | 6:41.25 | 7:22.76 | 6:55.08 | 5:45.90 | 5:52.82 |
| 47 | Rylie Estep | Fr | Unattached | 6:56.13 | 4:06.21 | 4:44.36 | 7:06.53 | 5:46.77 | 5:50.24 |
| 48 | Annika Deveau | JR-3 | Belmont Abbey | 4:59.85 | 4:04.07 | 6:47.94 | 4:38.93 | 5:48.66 | 7:12.34 |
| 49 | Macey Morgan | SR-4 | Southern Wesleyan | 5:00.02 | 4:14.67 | 7:05.61 | 6:27.24 | 5:48.86 | 6:37.70 |
| 50 | Kristi Gallagher | SO-2 | Southern Wesleyan | 5:50.37 | 5:39.76 | 5:46.84 | 4:43.13 | 5:53.91 | 6:47.00 |
| 51 | Jaiyah Nelson | JR-3 | Winston-Salem St. | 6:11.77 | 7:36.74 | 6:33.01 | 6:11.77 | 5:54.06 | 5:46.98 |
| 52 | Raleigh Faulkner | JR-3 | Erskine | 5:49.73 | 4:12.38 | 5:56.94 | 6:58.23 | 6:00.54 | 7:23.47 |
| Mia Zuniga | SR-4 | Belmont Abbey | DNF | DNF | DNF | DNF | DNF | DNF | |
| Katelyn Lentz | SO-2 | Pfeiffer | DNF | DNF | DNF | DNF | DNF | DNF |
Women 1 Mile Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 1 | Sarah Watts | SR-4 | Queens (N.C.) | 5:28.80 | 4:56.21 | 4:35.48 |
| 2 | Jeorgiana Gavalas | FR-1 | Col. of Charleston | 5:57.88 | 4:58.23 | 5:39.99 |
| 3 | Palmer Walstad | SO-2 | Wake Forest | 5:52.25 | 4:58.51 | 4:34.63 |
| 4 | Caroline Himstreet | FR-1 | Col. of Charleston | 6:04.37 | 5:01.13 | 5:13.18 |
| 5 | Natalie Almond | SO-2 | Catawba | 6:25.53 | 5:01.19 | 5:07.22 |
| 6 | Carlita Kaliher | FR-1 | Wake Forest | 5:01.22 | 5:01.22 | 4:34.11 |
| 8 | Maddie Kelly | SR-4 | Wake Forest | 4:26.10 | 5:05.86 | 6:37.62 |
| 14 | Madison Tiaffay | JR-3 | Emory | 6:17.50 | 5:09.42 | 4:41.58 |
| 31 | Ashlyn Pallotta | FR-1 | Emory | 3:59.41 | 5:23.52 | 5:20.29 |
Women 1 Mile Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Liesl Scherrer | SR-4 | Emory | 5:26.10 | 5:07.64 | 4:12.27 | 5:13.80 | 5:16.87 | 4:21.50 | 6:15.32 |
| 11 | Karla Hiss | FR-1 | Elon | 4:00.63 | 5:08.49 | 3:42.12 | 5:54.77 | 6:34.87 | 4:37.65 | 4:40.73 |
| 12 | Deena Lutdke | FR-1 | East Tenn. St. | 5:05.66 | 5:08.74 | 6:38.28 | 5:55.06 | 4:56.39 | 5:42.71 | 4:40.96 |
| 13 | Bonita Gray | JR-3 | East Tenn. St. | 5:33.89 | 5:09.15 | 5:36.98 | 5:49.34 | 4:16.60 | 5:30.79 | 6:32.62 |
| 16 | Simone Mouras | FR-1 | Queens (N.C.) | 6:03.33 | 5:13.21 | 4:16.84 | 4:38.76 | 6:44.04 | 3:42.38 | 6:00.20 |
| 17 | Davis Johnson | FR-1 | Emory | 4:17.93 | 5:14.54 | 6:39.47 | 6:42.62 | 5:14.54 | 4:46.24 | 3:52.76 |
| 20 | Lauren Beatty | JR-3 | Converse | 4:49.71 |
5:14.90
|
6:39.93 | 6:36.78 | 4:37.12 | 6:39.93 | 5:36.95 |
| 21 | Caroline Cornell | FR-1 | Charlotte | 4:21.72 | 5:15.32 | 4:43.79 | 4:59.56 | 4:31.18 | 4:50.10 | 4:18.57 |
| 23 | Jenna Franklin | SO-2 | Charlotte | 4:54.92 | 5:17.11 | 4:54.92 | 5:55.17 | 5:17.11 | 6:23.71 | 4:16.86 |
| 33 | Ansley Archuletta | SR-4 | East Tenn. St. | 5:15.65 | 5:25.41 | 6:23.99 | 4:13.82 | 3:51.05 | 5:22.16 | 5:18.91 |
| 39 | Nia Gibson | JR-3 | Fayetteville St. | 5:17.85 | 5:38.13 | 6:55.90 | 5:41.52 | 4:54.18 | 5:51.66 | 7:06.05 |
Women 1 Mile Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Emer Mcglynn | JR-3 | Catawba | 4:50.23 | 5:57.44 | 5:05.50 | 3:58.29 | 6:03.55 | 3:36.91 | 6:03.55 |
| 10 | Winter Oaster | FR-1 | Elon | 4:15.56 | 3:41.69 | 5:07.90 | 5:44.85 | 6:06.40 | 6:34.12 | 5:26.38 |
| 15 | Maud Lambotte | FR-1 | Wingate | 5:55.52 | 5:02.51 | 5:11.86 | 6:45.42 | 3:41.42 | 5:33.69 | 4:40.68 |
| 18 | Aine Trapp | FR-1 | Col. of Charleston | 5:33.55 | 6:11.31 | 5:14.67 | 4:21.18 | 3:59.15 | 4:11.74 | 3:59.15 |
| 19 | Elizabeth Csikai | SO-2 | Emory | 5:49.33 | 6:23.95 | 5:14.71 | 6:08.21 | 4:43.24 | 4:49.54 | 3:43.45 |
| 22 | Megan Knapp | FR-1 | Lees-McRae | 6:35.74 | 4:48.10 |
5:16.59
|
5:45.09 | 6:32.58 | 3:41.62 | 5:22.93 |
| 24 | Sydney Cockerham | JR-3 | Catawba | 4:30.00 | 3:51.88 | 5:17.64 | 6:14.82 | 4:45.88 | 5:27.17 | 6:02.11 |
| 25 | Kate Jonas | Jr | Unattached | 4:17.41 | 4:33.30 | 5:17.79 | 4:46.02 | 5:55.93 | 6:24.53 | 6:37.24 |
| 27 | Lina Mills-Zacapa | FR-1 | Queens (N.C.) | 5:02.54 | 5:44.38 | 5:21.85 | 4:17.48 | 5:21.85 | 5:08.98 | 6:58.41 |
| 28 | Courtney Mudd | SO-2 | Christopher Newport | 4:36.80 | 4:17.49 | 5:21.86 | 5:50.83 | 3:45.31 | 6:51.98 | 6:55.20 |
| 29 | Margot Desance | FR-1 | Wingate | 4:40.45 | 5:48.14 | 5:22.35 | 4:34.00 | 4:43.67 | 5:41.70 | 6:04.26 |
| 34 | Elise Picard | FR-1 | Emory | 5:23.51 | 5:00.63 | 5:26.77 | 4:54.10 | 4:01.81 | 3:48.74 | 4:05.08 |
| 36 | Jackline Kosgei | SR-4 | UNC Pembroke | 6:16.62 | 5:06.63 |
5:33.29
|
5:13.30 | 3:53.31 | 5:13.30 | 6:36.62 |
Women 1 Mile Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 26 | Emma Whitaker | JR-3 | Anderson (S.C.) | 6:32.19 | 5:18.85 | 5:31.61 | 5:18.85 |
| 30 | Jet Francis | FR-1 | Queens (N.C.) | 4:05.35 | 5:22.83 | 5:03.46 | 6:04.80 |
| 32 | Avery McAdams | FR-1 | Emory | 4:22.51 | 5:24.08 | 4:45.19 | 3:56.58 |
| 35 | Molly Hanlon | FR-1 | Anderson (S.C.) | 4:44.96 | 5:31.34 | 4:51.58 | 5:34.66 |
| 38 | Repline Cheptoo | JR-3 | Fayetteville St. | 5:00.86 | 5:38.04 | 5:38.04 | 4:10.15 |
| 40 | Sarah Bradley | SO-2 | Queens (N.C.) | 4:20.50 | 5:38.30 | 5:28.16 | 6:59.50 |
| 43 | Ryan Germain | FR-1 | Pfeiffer | 6:47.50 | 5:42.43 | 6:20.10 | 6:40.65 |
| 45 | Makayla Borst | SO-2 | Pfeiffer | 4:35.80 | 5:44.75 | 6:15.78 | 5:30.96 |
| 49 | Macey Morgan | SR-4 | Southern Wesleyan | 4:39.09 | 5:48.86 | 6:58.64 | 5:20.96 |
| Mia Zuniga | SR-4 | Belmont Abbey | DNF | DNF | DNF | DNF |
Women 1 Mile Section 5
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 37 | Ashley Bell | SO-2 | Fayetteville St. | 6:28.11 | 5:37.92 | 6:24.76 | 6:21.41 | 5:51.30 | 3:57.55 | 5:34.57 |
| 41 | Elizabeth Young | FR-1 | Belmont Abbey | 6:24.18 | 5:29.78 | 5:50.18 | 4:14.99 | 4:59.19 | 7:01.58 | 5:39.98 |
| 42 | Ashlynn Roy | SO-2 | East Tenn. St. | 7:01.79 | 6:17.57 | 5:53.76 | 5:29.95 | 4:08.31 | 6:34.58 | 5:40.15 |
| 44 | Kate DeFilippis | SO-2 | Charlotte | 4:25.31 | 5:23.88 | 4:04.63 | 4:04.63 | 7:21.03 | 7:00.36 | 5:44.55 |
| 46 | Lindsey Bright | JR-3 | Anderson (S.C.) | 6:20.49 | 5:25.15 | 7:12.38 | 5:25.15 | 5:00.94 | 6:10.12 | 5:45.90 |
| 47 | Rylie Estep | Fr | Unattached | 5:12.10 | 5:29.44 | 6:17.98 | 7:16.93 | 6:21.45 | 6:07.58 | 5:46.77 |
| 48 | Annika Deveau | JR-3 | Belmont Abbey | 6:47.94 | 4:56.37 | 4:11.04 | 7:12.34 | 7:33.26 | 5:34.72 | 5:48.66 |
| 50 | Kristi Gallagher | SO-2 | Southern Wesleyan | 5:22.06 | 5:25.60 | 6:22.23 | 5:32.68 | 5:43.30 | 6:18.69 | 5:53.91 |
| 51 | Jaiyah Nelson | JR-3 | Winston-Salem St. | 4:22.01 | 5:29.28 | 5:08.04 | 7:26.12 | 6:57.79 | 7:11.96 | 5:54.06 |
| 52 | Raleigh Faulkner | JR-3 | Erskine | 5:56.94 | 7:41.50 | 4:26.80 | 7:05.44 | 6:14.97 | 4:52.04 | 6:00.54 |
| Katelyn Lentz | SO-2 | Pfeiffer | DNF | DNF | DNF | DNF | DNF | DNF | DNF |