Empire 8 Indoor Track & Field Championships

February 28-March 1, 2025
|
Utica-Hutton Sports and Rec Dome - Utica, NY
|
200m (Flat)
ICON KEY: AARTFC Empire 8 NCCAA

Men's Heptathlon

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Columns
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Gabe Giannini SR-4 Brockport St. 5726 5913 5540 3259 4656 4888 10
2 Daniel Pagan FR-1 SUNY Geneseo 4322 4735 4598 3632 4598 5931 8
3 Jack Pomykaj JR-3 Nazareth 5821 4675 4629 3942 4584 3850 6
4 Jonathan McNamara SR-4 SUNY Geneseo 4360 4090 3191 5124 4495 4090 5
5 Tyler Miller SR-4 Brockport St. 5462 3758 5200 4850 4370 3758 4
6 Theodore Tsamis SO-2 Utica 3835 4481 3266 3722 3798 4329 3
7 Aaron Lund JR-3 Nazareth 4557 4443 3076 4481 3798 4329 2
8 Andrew Ryan JR-3 Houghton 4242 4354 4842 2965 3754 3190 1
9 Holden Thomas JR-3 Nazareth 3114 3415 2664 4315 3753 3602 -
10 Dylan Lawless JR-3 Sage 3924 3071 4436 3105 3413 3071 -
11 Joseph Sabatino FR-1 Utica 2160 2944 2619 2592 2701 3511 -

Men's 60 Meters

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Columns
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Gabe Giannini SR-4 Brockport St. 7.12 8.41 5.84 8.33 7.98 840
2 Daniel Pagan FR-1 SUNY Geneseo 7.24 5.51 8.69 5.80 7.82 799
3 Jack Pomykaj JR-3 Nazareth 7.31 6.95 6.73 9.36 9.14 775
4 Tyler Miller SR-4 Brockport St. 7.42 6.01 6.68 5.27 9.20 739
5 Jonathan McNamara SR-4 SUNY Geneseo 7.49 7.94 6.97 8.47 9.07 716
6 Holden Thomas JR-3 Nazareth 7.61 7.61 6.55 9.90 7.92 678
7 Dylan Lawless JR-3 Sage 7.62 9.76 5.72 7.09 7.85 675
8 Andrew Ryan JR-3 Houghton 7.68 6.15 6.46 8.45 5.69 656
9 Theodore Tsamis SO-2 Utica 7.85 6.75 8.48 6.05 6.05 604
10 Joseph Sabatino FR-1 Utica 7.96 6.61 7.80 9.24 6.93 571
11 Aaron Lund JR-3 Nazareth 8.01 6.17 8.41 6.97 9.54 557
Men's Heptathlon 60 Meters Section 1
Columns
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
6 Holden Thomas JR-3 Nazareth 7.61 5.41 5.64 7.39 7.46 6.02 678
7 Dylan Lawless JR-3 Sage 7.62 8.01 9.53 6.33 8.01 5.72 675
8 Andrew Ryan JR-3 Houghton 7.68 9.99 9.91 7.38 9.60 7.68 656
9 Theodore Tsamis SO-2 Utica 7.85 9.58 6.13 7.93 9.19 6.91 604
11 Aaron Lund JR-3 Nazareth 8.01 7.29 10.42 7.37 8.90 8.25 557
Men's Heptathlon 60 Meters Section 2
Columns
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Gabe Giannini SR-4 Brockport St. 8.26 6.27 7.12 5.98 7.41 6.91 840
2 Daniel Pagan FR-1 SUNY Geneseo 9.42 8.26 7.24 8.40 8.04 9.34 799
3 Jack Pomykaj JR-3 Nazareth 7.75 6.58 7.31 7.75 6.22 5.78 775
4 Tyler Miller SR-4 Brockport St. 7.87 8.98 7.42 6.83 5.27 6.83 739
5 Jonathan McNamara SR-4 SUNY Geneseo 6.67 8.02 7.49 7.12 7.42 7.19 716
10 Joseph Sabatino FR-1 Utica 10.03 8.20 7.96 5.97 7.96 9.00 571

Men's Long Jump

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Columns
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Gabe Giannini SR-4 Brockport St. 5.04m 8.69m 5.04m 4.90m 6.56m 6.90m 22' 7.75" 790
  • 6.35  
  • 6.90  
  • 6.82  
2 Daniel Pagan FR-1 SUNY Geneseo 7.69m 6.29m 6.69m 5.29m 7.43m 6.69m 21' 11.5" 741
  • 6.16  
  • 6.30  
  • 6.69  
3 Jonathan McNamara SR-4 SUNY Geneseo 4.79m 4.54m 7.35m 7.80m 7.03m 6.39m 20' 11.75" 673
  • FOUL  
  • FOUL  
  • 6.39  
4 Tyler Miller SR-4 Brockport St. 8.04m 5.30m 7.78m 6.89m 4.47m 6.38m 20' 11.25" 670
  • 6.38  
  • FOUL  
  • 6.09  
5 Jack Pomykaj JR-3 Nazareth 7.50m 6.30m 6.74m 8.14m 6.61m 6.36m 20' 10.5" 666
  • 6.22  
  • 6.27  
  • 6.36  
6 Holden Thomas JR-3 Nazareth 6.29m 5.80m 6.91m 5.55m 4.50m 6.17m 20' 3" 624
  • 5.86  
  • 6.17  
  • FOUL  
7 Andrew Ryan JR-3 Houghton 4.86m 6.46m 5.72m 7.44m 5.97m 6.15m 20' 2.25" 619
  • FOUL  
  • 6.10  
  • 6.15  
8 Theodore Tsamis SO-2 Utica 7.64m 7.76m 5.25m 6.63m 7.58m 5.97m 19' 7" 580
  • 5.73  
  • 5.97  
  • 5.77  
9 Dylan Lawless JR-3 Sage 4.40m 6.57m 6.74m 4.23m 4.68m 5.71m 18' 9" 525
  • 5.60  
  • 5.71  
  • 5.65  
10 Aaron Lund JR-3 Nazareth 7.10m 5.50m 4.68m 6.05m 6.32m 5.50m 18' 0.5" 481
  • FOUL  
  • FOUL  
  • 5.50  
11 Joseph Sabatino FR-1 Utica 4.23m 4.44m 5.35m 5.24m 3.85m 5.35m 17' 6.75" 451
  • 5.35  
  • 5.13  
  • FOUL  

Men's Shot Put

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Columns
PL NAME YEAR TEAM MARK MARK CONV PT
1 Jonathan McNamara SR-4 SUNY Geneseo 9.56m 10.51m 34' 5.75" 516
  • 10.14  
  • 10.51  
  • FOUL  
2 Andrew Ryan JR-3 Houghton 11.75m 10.40m 34' 1.5" 510
  • 9.95  
  • 10.40  
  • 9.64  
3 Daniel Pagan FR-1 SUNY Geneseo 8.69m 10.22m 33' 6.5" 499
  • 9.74  
  • FOUL  
  • 10.22  
3 Tyler Miller SR-4 Brockport St. 7.67m 10.22m 33' 6.5" 499
  • 9.74  
  • 10.22  
  • 9.69  
5 Gabe Giannini SR-4 Brockport St. 12.16m 10.13m 33' 3" 493
  • PASS  
  • 10.13  
  • FOUL  
6 Theodore Tsamis SO-2 Utica 8.87m 9.75m 32' 0" 471
  • 8.90  
  • 8.77  
  • 9.75  
7 Aaron Lund JR-3 Nazareth 11.79m 9.66m 31' 8.5" 465
  • 9.37  
  • 8.94  
  • 9.66  
8 Joseph Sabatino FR-1 Utica 8.65m 9.50m 31' 2" 456
  • 8.22  
  • 9.14  
  • 9.50  
9 Jack Pomykaj JR-3 Nazareth 7.32m 9.26m 30' 4.75" 441
  • 9.26  
  • 8.72  
  • 8.62  
10 Dylan Lawless JR-3 Sage 8.62m 8.98m 29' 5.5" 425
  • 8.98  
  • 8.90  
  • 8.88  
11 Holden Thomas JR-3 Nazareth 9.89m 8.45m 27' 8.75" 393
  • 8.07  
  • 8.45  
  • 8.26  

Men's High Jump

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Columns
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Jonathan McNamara SR-4 SUNY Geneseo 1.83m 1.98m 1.85m 1.85m 6' 0.75" 670
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    O
  • 1.70
    PPP
  • 1.73
    O
  • 1.76
    PPP
  • 1.79
    XXO
  • 1.82
    XXO
  • 1.85
    O
  • 1.88
    XXX
2 Daniel Pagan FR-1 SUNY Geneseo 2.04m 2.22m 1.82m 1.86m 5' 11.5" 644
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    O
  • 1.67
    O
  • 1.70
    PPP
  • 1.73
    O
  • 1.76
    O
  • 1.79
    O
  • 1.82
    XO
  • 1.85
    XXX
3 Gabe Giannini SR-4 Brockport St. 2.24m 2.08m 1.76m 1.62m 5' 9.25" 593
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    PPP
  • 1.70
    O
  • 1.73
    PPP
  • 1.76
    XXO
  • 1.82
    XXX
3 Andrew Ryan JR-3 Houghton 1.69m 1.62m 1.76m 1.34m 5' 9.25" 593
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    O
  • 1.67
    XXO
  • 1.70
    O
  • 1.73
    O
  • 1.76
    XXO
  • 1.79
    XXX
5 Dylan Lawless JR-3 Sage 2.06m 1.61m 1.73m 1.45m 5' 8" 569
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    O
  • 1.67
    O
  • 1.70
    O
  • 1.73
    O
  • 1.76
    XXX
5 Jack Pomykaj JR-3 Nazareth 1.28m 1.38m 1.73m 2.23m 5' 8" 569
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    PPP
  • 1.67
    PPP
  • 1.70
    O
  • 1.73
    XXO
  • 1.76
    XXX
7 Theodore Tsamis SO-2 Utica 1.46m 1.62m 1.70m 1.63m 5' 7" 544
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    O
  • 1.70
    O
  • 1.73
    XXX
8 Tyler Miller SR-4 Brockport St. 1.72m 1.30m 1.61m 1.66m 5' 3.25" 472
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    XO
  • 1.67
    XXX
8 Aaron Lund JR-3 Nazareth 1.90m 2.09m 1.61m 1.29m 5' 3.25" 472
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    XXX
10 Joseph Sabatino FR-1 Utica 1.66m 1.33m 1.55m 1.58m 5' 1" 426
  • 1.52
    O
  • 1.55
    O
  • 1.61
    XXX
11 Holden Thomas JR-3 Nazareth 1.32m 1.43m 1.52m 1.70m 4' 11.75" 404
  • 1.52
    O
  • 1.58
    XXX

Men's 60 Hurdles

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Columns
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Jack Pomykaj JR-3 Nazareth 11.02 10.31 8.07 8.96 10.85 9.95 755
2 Holden Thomas JR-3 Nazareth 10.95 8.33 9.05 9.05 7.79 11.23 735
3 Jonathan McNamara SR-4 SUNY Geneseo 9.18 8.46 6.37 9.09 8.82 9.37 726
4 Daniel Pagan FR-1 SUNY Geneseo 7.32 6.86 10.24 9.14 8.50 7.59 715
5 Aaron Lund JR-3 Nazareth 7.97 11.09 10.54 9.16 11.82 10.81 711
6 Tyler Miller SR-4 Brockport St. 11.58 9.65 7.24 9.65 8.01 7.92 609
7 Gabe Giannini SR-4 Brockport St. 11.11 12.47 8.79 9.66 7.35 10.24 607
8 Theodore Tsamis SO-2 Utica 9.42 8.82 9.81 9.91 7.63 11.60 558
9 Andrew Ryan JR-3 Houghton 9.41 9.41 11.42 10.01 9.31 9.41 539
10 Dylan Lawless JR-3 Sage 9.88 9.38 9.08 10.08 9.18 8.57 526
11 Joseph Sabatino FR-1 Utica 10.79 13.01 8.21 11.72 9.38 10.55 263
Men's Heptathlon 60 Hurdles Section 1
Columns
PL NAME YEAR TEAM TIME TIME TIME SC
8 Theodore Tsamis SO-2 Utica 11.10 9.91 8.03 558
10 Dylan Lawless JR-3 Sage 11.80 10.08 9.58 526
11 Joseph Sabatino FR-1 Utica 9.61 11.72 12.43 263
Men's Heptathlon 60 Hurdles Section 2
Columns
PL NAME YEAR TEAM TIME TIME TIME TIME SC
4 Daniel Pagan FR-1 SUNY Geneseo 11.79 8.60 9.14 10.61 715
6 Tyler Miller SR-4 Brockport St. 7.05 11.39 9.65 9.17 609
7 Gabe Giannini SR-4 Brockport St. 12.37 9.57 9.66 12.27 607
9 Andrew Ryan JR-3 Houghton 11.12 8.61 10.01 12.42 539
Men's Heptathlon 60 Hurdles Section 3
Columns
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Jack Pomykaj JR-3 Nazareth 7.62 7.62 8.96 10.67 11.56 9.05 7.35 755
2 Holden Thomas JR-3 Nazareth 8.51 8.06 9.05 8.69 11.23 11.50 6.52 735
3 Jonathan McNamara SR-4 SUNY Geneseo 8.82 11.18 9.09 8.09 7.19 8.82 11.64 726
5 Aaron Lund JR-3 Nazareth 8.52 11.00 9.16 8.80 8.25 7.42 11.36 711

Men's Pole Vault

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Columns
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Gabe Giannini SR-4 Brockport St. 4.91m 5.92m 4.87m 4.55m 4.05m 14' 11" 775
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    PPP
  • 3.95
    PPP
  • 4.05
    PPP
  • 4.15
    O
  • 4.25
    PPP
  • 4.35
    XXO
  • 4.45
    PPP
  • 4.55
    XXO
  • 4.95
    XXX
2 Tyler Miller SR-4 Brockport St. 4.74m 5.31m 4.00m 4.35m 4.52m 14' 3.25" 716
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    PPP
  • 3.95
    PPP
  • 4.05
    PPP
  • 4.15
    O
  • 4.25
    O
  • 4.35
    O
  • 4.45
    XXX
2 Jack Pomykaj JR-3 Nazareth 3.83m 3.18m 4.22m 4.35m 4.39m 14' 3.25" 716
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    O
  • 3.95
    PPP
  • 4.05
    O
  • 4.15
    O
  • 4.25
    O
  • 4.35
    O
  • 4.45
    XXX
4 Jonathan McNamara SR-4 SUNY Geneseo 4.09m 4.01m 3.36m 4.05m 4.94m 13' 3.5" 631
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    O
  • 3.65
    PPP
  • 3.75
    XO
  • 3.85
    XXO
  • 3.95
    O
  • 4.05
    XO
  • 4.25
    X
5 Theodore Tsamis SO-2 Utica 2.66m 2.66m 2.89m 3.75m 2.66m 12' 3.5" 549
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    O
  • 3.55
    PPP
  • 3.65
    O
  • 3.75
    XXO
  • 3.85
    XXX
6 Aaron Lund JR-3 Nazareth 2.71m 3.32m 4.22m 3.35m 4.32m 10' 11.75" 444
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    O
  • 3.15
    O
  • 3.25
    O
  • 3.35
    XO
  • 3.45
    XXX
7 Daniel Pagan FR-1 SUNY Geneseo 3.32m 3.77m 3.51m 3.25m 2.89m 10' 8" 418
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    O
  • 2.75
    PPP
  • 2.85
    O
  • 2.95
    PPP
  • 3.05
    XXO
  • 3.15
    O
  • 3.25
    O
  • 3.35
    XXX
7 Holden Thomas JR-3 Nazareth 3.35m 2.73m 2.76m 3.25m 4.03m 10' 8" 418
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    O
  • 3.05
    O
  • 3.15
    XO
  • 3.25
    XO
  • 3.35
    XXX
9 Andrew Ryan JR-3 Houghton 2.26m 2.96m 3.78m 3.05m 2.26m 10' 0" 369
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    XO
  • 2.15
    O
  • 2.25
    O
  • 2.35
    O
  • 2.45
    O
  • 2.55
    O
  • 2.65
    O
  • 2.75
    O
  • 2.85
    O
  • 2.95
    XO
  • 3.05
    O
  • 3.15
    XXX
10 Dylan Lawless JR-3 Sage 3.57m 2.27m 3.54m 2.95m 3.22m 9' 8" 345
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    XO
  • 2.65
    O
  • 2.75
    O
  • 2.85
    PPP
  • 2.95
    O
  • 3.05
    XXX
11 Joseph Sabatino FR-1 Utica 1.89m 2.17m 2.58m 2.55m 2.27m 8' 4.25" 253
  • 1.85
    XXO
  • 1.95
    PPP
  • 2.05
    O
  • 2.15
    O
  • 2.25
    O
  • 2.35
    O
  • 2.45
    O
  • 2.55
    XO
  • 2.65
    XXX

Men's 1000 Meters

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Columns
PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Daniel Pagan FR-1 SUNY Geneseo 2:50.13 3:22.13 2:18.12 2:48.44 782
2 Aaron Lund JR-3 Nazareth 3:21.16 2:25.48 3:35.52 2:59.60 668
3 Tyler Miller SR-4 Brockport St. 3:14.36 2:34.77 2:25.77 2:59.96 665
4 Jack Pomykaj JR-3 Nazareth 2:58.45 3:41.71 3:09.27 3:00.25 662
5 Jonathan McNamara SR-4 SUNY Geneseo 3:50.84 2:34.53 3:45.11 3:10.77 563
6 Gabe Giannini SR-4 Brockport St. 2:31.12 2:57.90 2:57.90 3:11.29 558
7 Holden Thomas JR-3 Nazareth 3:15.80 4:15.13 4:09.19 3:17.77 501
8 Theodore Tsamis SO-2 Utica 2:56.96 2:25.15 2:52.99 3:18.83 492
9 Andrew Ryan JR-3 Houghton 3:43.79 3:15.57 4:14.03 3:21.61 468
10 Dylan Lawless JR-3 Sage 3:13.07 3:15.24 3:19.58 3:36.93 348
11 Joseph Sabatino FR-1 Utica 4:16.02 2:45.39 4:00.16 3:46.56 281