Empire 8 Indoor Track & Field Championships

February 28-March 1, 2025
|
Utica-Hutton Sports and Rec Dome - Utica, NY
|
200m (Flat)
ICON KEY: AARTFC Empire 8 NCCAA

Men's Heptathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Gabe Giannini   Brockport St. 4656 5959 4516 4097 4795 4283 5075 10
2 Daniel Pagan   SUNY Geneseo 4598 5793 4000 4781 5287 5609 5885 8
3 Jack Pomykaj   Nazareth 4584 5913 4400 5134 4629 5409 3942 6
4 Jonathan McNamara   SUNY Geneseo 4495 3865 4405 5034 4495 5798 5438 5
5 Tyler Miller   Brockport St. 4370 4282 3102 5506 5681 5681 5506 4
6 Theodore Tsamis   Utica 3798 2772 3835 3722 3038 4785 4937 3
7 Aaron Lund   Nazareth 3798 3722 3266 4329 4063 3760 4481 2
8 Andrew Ryan Junior Houghton 3754 4842 4129 3904 4504 3603 4880 1
9 Holden Thomas   Nazareth 3753 2889 3677 3340 3978 4503 3527 -
10 Dylan Lawless   Sage 3413 3890 3174 3071 3549 2798 3924 -
11 Joseph Sabatino   Utica 2701 3511 2511 2619 1998 2565 3187 -

60m Dash

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Gabe Giannini   Brockport St. 5.98 7.12 5.56 6.48 7.05 840
2 Daniel Pagan   SUNY Geneseo 6.38 7.24 8.62 7.97 5.22 799
3 Jack Pomykaj   Nazareth 7.09 7.31 6.58 7.61 9.00 775
4 Tyler Miller   Brockport St. 6.98 7.42 8.39 6.68 6.24 739
5 Jonathan McNamara   SUNY Geneseo 9.07 7.49 6.37 6.07 9.52 716
6 Holden Thomas   Nazareth 9.29 7.61 5.56 6.47 7.39 678
7 Dylan Lawless   Sage 9.68 7.62 7.78 5.49 6.63 675
8 Andrew Ryan Junior Houghton 9.60 7.68 5.38 8.45 5.53 656
9 Theodore Tsamis   Utica 10.13 7.85 6.99 9.03 8.40 604
10 Joseph Sabatino   Utica 8.20 7.96 8.52 9.72 5.58 571
11 Aaron Lund   Nazareth 5.85 8.01 7.93 7.53 5.85 557
Men's Heptathlon 60m Dash Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
6 Holden Thomas   Nazareth 6.62 5.48 7.16 7.61 8.45 6.62 8.22 678
7 Dylan Lawless   Sage 9.45 6.25 8.31 7.62 7.70 8.61 7.70 675
8 Andrew Ryan Junior Houghton 5.84 7.84 7.61 7.68 6.38 6.07 6.22 656
9 Theodore Tsamis   Utica 8.40 9.97 8.09 7.85 10.13 6.52 7.07 604
11 Aaron Lund   Nazareth 5.61 7.69 9.94 8.01 8.41 6.09 9.94 557
Men's Heptathlon 60m Dash Section 2
PL NAME YEAR TEAM TIME TIME TIME SC
1 Gabe Giannini   Brockport St. 5.56 6.13 7.12 840
2 Daniel Pagan   SUNY Geneseo 7.97 6.09 7.24 799
3 Jack Pomykaj   Nazareth 8.05 6.44 7.31 775
4 Tyler Miller   Brockport St. 9.58 5.35 7.42 739
5 Jonathan McNamara   SUNY Geneseo 5.25 8.09 7.49 716
10 Joseph Sabatino   Utica 8.92 6.53 7.96 571

Long Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Gabe Giannini   Brockport St. 6.90m 8.90m 7.73m 6.14m 22' 7.75" 790
  • 6.35
  • 6.90
  • 6.82
2 Daniel Pagan   SUNY Geneseo 6.69m 6.56m 7.63m 7.29m 21' 11.5" 741
  • 6.16
  • 6.30
  • 6.69
3 Jonathan McNamara   SUNY Geneseo 6.39m 6.52m 7.73m 6.84m 20' 11.75" 673
  • FOUL
  • FOUL
  • 6.39
4 Tyler Miller   Brockport St. 6.38m 4.59m 6.76m 5.49m 20' 11.25" 670
  • 6.38
  • FOUL
  • 6.09
5 Jack Pomykaj   Nazareth 6.36m 6.87m 6.23m 6.81m 20' 10.5" 666
  • 6.22
  • 6.27
  • 6.36
6 Holden Thomas   Nazareth 6.17m 5.49m 6.11m 6.48m 20' 3" 624
  • 5.86
  • 6.17
  • FOUL
7 Andrew Ryan Junior Houghton 6.15m 5.29m 7.87m 4.43m 20' 2.25" 619
  • FOUL
  • 6.10
  • 6.15
8 Theodore Tsamis   Utica 5.97m 5.31m 7.04m 6.81m 19' 7" 580
  • 5.73
  • 5.97
  • 5.77
9 Dylan Lawless   Sage 5.71m 7.02m 4.80m 6.57m 18' 9" 525
  • 5.60
  • 5.71
  • 5.65
10 Aaron Lund   Nazareth 5.50m 5.34m 4.62m 6.49m 18' 0.5" 481
  • FOUL
  • FOUL
  • 5.50
11 Joseph Sabatino   Utica 5.35m 4.87m 5.99m 6.31m 17' 6.75" 451
  • 5.35
  • 5.13
  • FOUL

Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Jonathan McNamara   SUNY Geneseo 10.62m 12.19m 10.30m 10.40m 9.88m 10.51m 11.25m 34' 5.75" 516
  • 10.14
  • 10.51
  • FOUL
2 Andrew Ryan Junior Houghton 12.06m 9.05m 12.58m 12.17m 8.94m 10.40m 7.70m 34' 1.5" 510
  • 9.95
  • 10.40
  • 9.64
3 Daniel Pagan   SUNY Geneseo 10.32m 7.67m 8.28m 12.06m 11.96m 10.22m 10.94m 33' 6.5" 499
  • 9.74
  • FOUL
  • 10.22
3 Tyler Miller   Brockport St. 11.34m 11.55m 9.30m 7.77m 7.97m 10.22m 12.06m 33' 6.5" 499
  • 9.74
  • 10.22
  • 9.69
5 Gabe Giannini   Brockport St. 8.00m 13.07m 11.45m 12.56m 9.32m 10.13m 13.17m 33' 3" 493
  • PASS
  • 10.13
  • FOUL
6 Theodore Tsamis   Utica 9.26m 10.43m 11.11m 11.11m 9.36m 9.75m 8.97m 32' 0" 471
  • 8.90
  • 8.77
  • 9.75
7 Aaron Lund   Nazareth 11.40m 8.21m 7.92m 12.08m 12.56m 9.66m 8.40m 31' 8.5" 465
  • 9.37
  • 8.94
  • 9.66
8 Joseph Sabatino   Utica 9.22m 11.02m 9.41m 10.17m 12.35m 9.50m 10.17m 31' 2" 456
  • 8.22
  • 9.14
  • 9.50
9 Jack Pomykaj   Nazareth 10.46m 11.20m 10.83m 11.48m 11.85m 9.26m 11.30m 30' 4.75" 441
  • 9.26
  • 8.72
  • 8.62
10 Dylan Lawless   Sage 9.34m 9.97m 7.81m 11.31m 8.17m 8.98m 9.79m 29' 5.5" 425
  • 8.98
  • 8.90
  • 8.88
11 Holden Thomas   Nazareth 9.46m 6.76m 8.96m 6.84m 10.06m 8.45m 8.28m 27' 8.75" 393
  • 8.07
  • 8.45
  • 8.26

High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Jonathan McNamara   SUNY Geneseo 1.74m 1.85m 2.31m 1.85m 6' 0.75" 670
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    O
  • 1.70
    PPP
  • 1.73
    O
  • 1.76
    PPP
  • 1.79
    XXO
  • 1.82
    XXO
  • 1.85
    O
  • 1.88
    XXX
2 Daniel Pagan   SUNY Geneseo 1.89m 1.82m 1.31m 2.09m 5' 11.5" 644
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    O
  • 1.67
    O
  • 1.70
    PPP
  • 1.73
    O
  • 1.76
    O
  • 1.79
    O
  • 1.82
    XO
  • 1.85
    XXX
3 Gabe Giannini   Brockport St. 2.18m 1.76m 1.36m 1.55m 5' 9.25" 593
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    PPP
  • 1.70
    O
  • 1.73
    PPP
  • 1.76
    XXO
  • 1.82
    XXX
3 Andrew Ryan Junior Houghton 1.97m 1.76m 1.95m 1.44m 5' 9.25" 593
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    O
  • 1.67
    XXO
  • 1.70
    O
  • 1.73
    O
  • 1.76
    XXO
  • 1.79
    XXX
5 Dylan Lawless   Sage 1.30m 1.73m 2.23m 1.47m 5' 8" 569
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    O
  • 1.67
    O
  • 1.70
    O
  • 1.73
    O
  • 1.76
    XXX
5 Jack Pomykaj   Nazareth 1.85m 1.73m 2.16m 1.26m 5' 8" 569
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    PPP
  • 1.67
    PPP
  • 1.70
    O
  • 1.73
    XXO
  • 1.76
    XXX
7 Theodore Tsamis   Utica 1.28m 1.70m 1.65m 1.39m 5' 7" 544
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    O
  • 1.70
    O
  • 1.73
    XXX
8 Tyler Miller   Brockport St. 1.92m 1.61m 1.61m 1.79m 5' 3.25" 472
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    XO
  • 1.67
    XXX
8 Aaron Lund   Nazareth 1.13m 1.61m 1.53m 1.87m 5' 3.25" 472
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    XXX
10 Joseph Sabatino   Utica 1.33m 1.55m 1.44m 1.09m 5' 1" 426
  • 1.52
    O
  • 1.55
    O
  • 1.61
    XXX
11 Holden Thomas   Nazareth 1.57m 1.52m 1.60m 1.54m 4' 11.75" 404
  • 1.52
    O
  • 1.58
    XXX

60m Intermediate Hurdles

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Jack Pomykaj   Nazareth 11.47 8.96 6.99 7.53 755
2 Holden Thomas   Nazareth 10.23 9.05 9.78 6.61 735
3 Jonathan McNamara   SUNY Geneseo 11.00 9.09 10.37 9.00 726
4 Daniel Pagan   SUNY Geneseo 7.04 9.14 11.89 6.68 715
5 Aaron Lund   Nazareth 6.78 9.16 9.16 9.07 711
6 Tyler Miller   Brockport St. 11.78 9.65 11.10 7.82 609
7 Gabe Giannini   Brockport St. 10.73 9.66 9.18 10.73 607
8 Theodore Tsamis   Utica 10.81 9.91 10.41 12.09 558
9 Andrew Ryan Junior Houghton 12.22 10.01 7.41 7.61 539
10 Dylan Lawless   Sage 11.19 10.08 7.06 12.70 526
11 Joseph Sabatino   Utica 11.49 11.72 11.14 12.08 263
Men's Heptathlon 60m Intermediate Hurdles Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME SC
8 Theodore Tsamis   Utica 9.91 11.00 12.69 12.89 558
10 Dylan Lawless   Sage 10.08 10.59 12.70 8.98 526
11 Joseph Sabatino   Utica 11.72 15.24 8.44 9.73 263
Men's Heptathlon 60m Intermediate Hurdles Section 2
PL NAME YEAR TEAM TIME SC
4 Daniel Pagan   SUNY Geneseo 9.14 715
6 Tyler Miller   Brockport St. 9.65 609
7 Gabe Giannini   Brockport St. 9.66 607
9 Andrew Ryan Junior Houghton 10.01 539
Men's Heptathlon 60m Intermediate Hurdles Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Jack Pomykaj   Nazareth 7.17 7.08 7.17 9.59 8.96 8.52 755
2 Holden Thomas   Nazareth 10.50 10.32 11.32 9.42 9.05 10.77 735
3 Jonathan McNamara   SUNY Geneseo 8.09 11.73 8.73 9.09 9.09 6.46 726
5 Aaron Lund   Nazareth 7.33 9.16 6.69 10.81 9.16 6.69 711

Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Gabe Giannini   Brockport St. 3.82m 4.55m 5.51m 14' 11" 775
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    PPP
  • 3.95
    PPP
  • 4.05
    PPP
  • 4.15
    O
  • 4.25
    PPP
  • 4.35
    XXO
  • 4.45
    PPP
  • 4.55
    XXO
  • 4.95
    XXX
2 Tyler Miller   Brockport St. 5.05m 4.35m 5.31m 14' 3.25" 716
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    PPP
  • 3.95
    PPP
  • 4.05
    PPP
  • 4.15
    O
  • 4.25
    O
  • 4.35
    O
  • 4.45
    XXX
2 Jack Pomykaj   Nazareth 5.00m 4.35m 4.52m 14' 3.25" 716
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    O
  • 3.95
    PPP
  • 4.05
    O
  • 4.15
    O
  • 4.25
    O
  • 4.35
    O
  • 4.45
    XXX
4 Jonathan McNamara   SUNY Geneseo 4.74m 4.05m 4.82m 13' 3.5" 631
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    O
  • 3.65
    PPP
  • 3.75
    XO
  • 3.85
    XXO
  • 3.95
    O
  • 4.05
    XO
  • 4.25
    X
5 Theodore Tsamis   Utica 3.23m 3.75m 4.58m 12' 3.5" 549
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    O
  • 3.55
    PPP
  • 3.65
    O
  • 3.75
    XXO
  • 3.85
    XXX
6 Aaron Lund   Nazareth 2.98m 3.35m 3.75m 10' 11.75" 444
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    O
  • 3.15
    O
  • 3.25
    O
  • 3.35
    XO
  • 3.45
    XXX
7 Daniel Pagan   SUNY Geneseo 3.97m 3.25m 3.12m 10' 8" 418
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    O
  • 2.75
    PPP
  • 2.85
    O
  • 2.95
    PPP
  • 3.05
    XXO
  • 3.15
    O
  • 3.25
    O
  • 3.35
    XXX
7 Holden Thomas   Nazareth 4.19m 3.25m 3.84m 10' 8" 418
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    O
  • 3.05
    O
  • 3.15
    XO
  • 3.25
    XO
  • 3.35
    XXX
9 Andrew Ryan Junior Houghton 3.97m 3.05m 2.87m 10' 0" 369
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    XO
  • 2.15
    O
  • 2.25
    O
  • 2.35
    O
  • 2.45
    O
  • 2.55
    O
  • 2.65
    O
  • 2.75
    O
  • 2.85
    O
  • 2.95
    XO
  • 3.05
    O
  • 3.15
    XXX
10 Dylan Lawless   Sage 3.22m 2.95m 2.15m 9' 8" 345
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    XO
  • 2.65
    O
  • 2.75
    O
  • 2.85
    PPP
  • 2.95
    O
  • 3.05
    XXX
11 Joseph Sabatino   Utica 2.22m 2.55m 2.96m 8' 4.25" 253
  • 1.85
    XXO
  • 1.95
    PPP
  • 2.05
    O
  • 2.15
    O
  • 2.25
    O
  • 2.35
    O
  • 2.45
    O
  • 2.55
    XO
  • 2.65
    XXX

1,000m Run

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Daniel Pagan   SUNY Geneseo 2:48.44 3:22.13 3:28.87 3:05.29 3:18.76 2:34.97 782
2 Aaron Lund   Nazareth 2:59.60 2:05.72 3:24.75 3:13.97 2:14.70 2:45.24 668
3 Tyler Miller   Brockport St. 2:59.96 3:30.56 3:21.56 3:35.96 2:43.77 2:32.97 665
4 Jack Pomykaj   Nazareth 3:00.25 3:36.30 2:58.45 2:40.43 3:07.46 2:49.44 662
5 Jonathan McNamara   SUNY Geneseo 3:10.77 3:16.50 3:39.39 2:15.45 2:57.42 2:30.71 563
6 Gabe Giannini   Brockport St. 3:11.29 3:11.29 2:44.51 3:28.51 2:34.95 3:07.47 558
7 Holden Thomas   Nazareth 3:17.77 2:32.29 3:01.95 2:52.06 3:41.51 3:25.68 501
8 Theodore Tsamis   Utica 3:18.83 3:06.90 3:04.92 3:52.64 3:00.94 2:31.11 492
9 Andrew Ryan Junior Houghton 3:21.61 2:25.16 3:09.52 3:19.60 3:37.74 4:01.94 468
10 Dylan Lawless   Sage 3:36.93 4:11.64 3:13.07 4:39.84 4:13.81 2:42.70 348
11 Joseph Sabatino   Utica 3:46.56 3:39.77 2:40.86 3:53.36 3:08.05 2:38.60 281