March 21-22, 2025
Washington & Lee - Lexington, VA
Women's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 1:02.70 | 1:04.60 | 1:03.33 | 1:07.77 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 55.57 | 1:06.55 | 1:04.61 | 1:04.61 |
| 3 | Anna Miller | JR-3 | Lynchburg | 52.44 | 1:30.90 | 1:09.92 | 1:19.01 |
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:11.79 | 1:29.56 | 1:11.08 | 1:16.77 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:13.07 | 55.35 | 1:13.80 | 59.78 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:05.27 | 1:36.43 | 1:14.17 | 1:26.04 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:01.58 | 1:32.36 | 1:15.09 | 1:29.36 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:12.60 | 1:26.21 | 1:15.62 | 1:24.70 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:03.22 | 1:03.22 | 1:16.16 | 1:23.78 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:38.48 | 1:03.03 | 1:18.78 | 1:41.63 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:05.65 | 1:16.59 | 1:24.16 | 1:22.48 |
Women's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 44.97 | 51.30 | 1:02.07 | 1:03.33 | 1:11.57 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 1:15.60 | 47.17 | 1:07.84 | 1:04.61 | 1:19.47 |
| 3 | Anna Miller | JR-3 | Lynchburg | 1:27.40 | 1:16.22 | 1:28.80 | 1:09.92 | 1:08.53 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 57.57 | 1:04.21 | 1:05.69 | 1:13.80 | 1:24.14 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:28.27 | 1:05.27 | 1:20.85 | 1:14.17 | 1:23.07 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:21.85 | 1:05.33 | 1:35.37 | 1:15.09 | 53.32 |
Women's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:11.08 | 52.60 | 56.16 | 1:28.14 | 1:01.84 | 55.45 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:15.62 | 1:13.36 | 1:27.72 | 1:08.06 | 52.94 | 1:27.72 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:16.16 | 57.12 | 1:29.11 | 1:31.40 | 1:18.45 | 1:11.59 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:18.78 | 55.94 | 1:21.15 | 1:07.75 | 59.88 | 1:13.27 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:24.16 | 1:19.96 | 1:47.73 | 1:13.22 | 1:02.28 | 1:46.89 |