March 21-22, 2025
Washington & Lee - Lexington, VA
Women's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 1:09.03 | 1:03.33 | 1:02.70 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 1:18.83 | 1:04.61 | 51.69 |
| 3 | Anna Miller | JR-3 | Lynchburg | 1:09.22 | 1:09.92 | 1:09.22 |
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:30.28 | 1:11.08 | 1:01.84 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:05.69 | 1:13.80 | 1:04.95 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:17.14 | 1:14.17 | 1:06.02 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:35.37 | 1:15.09 | 1:24.10 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:16.38 | 1:15.62 | 1:29.99 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:06.26 | 1:16.16 | 1:32.92 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:40.84 | 1:18.78 | 1:11.69 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:27.53 | 1:24.16 | 1:47.73 |
Women's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 1:13.47 | 1:12.20 | 1:12.20 | 1:03.33 | 45.60 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 1:17.54 | 57.51 | 1:20.12 | 1:04.61 | 46.52 |
| 3 | Anna Miller | JR-3 | Lynchburg | 55.94 | 1:01.53 | 59.44 | 1:09.92 | 1:24.61 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:11.59 | 1:20.45 | 1:21.92 | 1:13.80 | 1:27.09 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:14.17 | 1:04.53 | 1:04.53 | 1:14.17 | 1:28.27 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:33.87 | 1:16.60 | 1:00.83 | 1:15.09 | 1:14.34 |
Women's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:11.08 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:15.62 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:16.16 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:18.78 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:24.16 |