March 21-22, 2025
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Washington & Lee - Lexington, VA

Women's 400 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Amanda Romano SR-4 Washington and Lee 1:12.83 1:16.00 1:21.70 1:14.10 46.87 46.23 1:03.33
2 Ophelia Ladner JR-3 Roanoke 1:00.09 1:22.06 1:07.84 1:10.43 47.17 1:11.72 1:04.61
3 Anna Miller JR-3 Lynchburg 1:22.51 53.14 1:06.43 1:09.92 1:12.72 54.54 1:09.92
4 Joanne Lee SO-2 Washington and Lee 1:16.77 56.16 1:30.99 1:18.90 54.74 1:11.79 1:11.08
5 Flo Torres SR-4 Southern Virginia 1:19.71 55.35 1:32.25 55.35 1:02.00 1:32.99 1:13.80
6 McKenna Riolo SO-2 Roanoke 1:32.72 1:22.33 1:20.85 52.66 1:11.95 1:28.27 1:14.17
7 Shandrey Allman JR-3 Southern Virginia 1:37.62 1:17.35 1:33.12 1:06.08 1:18.10 1:20.35 1:15.09
8 Destiny Joseph FR-1 Bridgewater (Va.) 55.21 58.99 1:26.97 1:35.29 1:07.31 1:18.65 1:15.62
9 Kasi Showers SO-2 Bridgewater (Va.) 1:27.59 1:32.16 1:18.45 1:06.26 1:37.49 57.12 1:16.16
10 Ashlyne Golston FR-1 Hollins 1:12.48 1:12.48 59.09 1:40.84 55.15 1:18.00 1:18.78
11 Izzy Workman JR-3 Hollins 1:42.68 1:41.84 58.92 1:08.17 1:45.20 1:29.21 1:24.16
Women's 400 Hurdles Section 1
Columns
PL NAME YEAR TEAM TIME TIME
1 Amanda Romano SR-4 Washington and Lee 1:03.33 1:12.20
2 Ophelia Ladner JR-3 Roanoke 1:04.61 46.52
3 Anna Miller JR-3 Lynchburg 1:09.92 1:24.61
5 Flo Torres SR-4 Southern Virginia 1:13.80 1:03.47
6 McKenna Riolo SO-2 Roanoke 1:14.17 1:27.52
7 Shandrey Allman JR-3 Southern Virginia 1:15.09 1:28.61
Women's 400 Hurdles Section 2
Columns
PL NAME YEAR TEAM TIME TIME
4 Joanne Lee SO-2 Washington and Lee 52.60 1:11.08
8 Destiny Joseph FR-1 Bridgewater (Va.) 1:09.57 1:15.62
9 Kasi Showers SO-2 Bridgewater (Va.) 1:28.35 1:16.16
10 Ashlyne Golston FR-1 Hollins 1:40.84 1:18.78
11 Izzy Workman JR-3 Hollins 1:20.80 1:24.16