March 21-22, 2025
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Washington & Lee - Lexington, VA

Women's 400 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME
1 Amanda Romano SR-4 Washington and Lee 1:09.03 1:03.33 1:02.70
2 Ophelia Ladner JR-3 Roanoke 1:18.83 1:04.61 51.69
3 Anna Miller JR-3 Lynchburg 1:09.22 1:09.92 1:09.22
4 Joanne Lee SO-2 Washington and Lee 1:30.28 1:11.08 1:01.84
5 Flo Torres SR-4 Southern Virginia 1:05.69 1:13.80 1:04.95
6 McKenna Riolo SO-2 Roanoke 1:17.14 1:14.17 1:06.02
7 Shandrey Allman JR-3 Southern Virginia 1:35.37 1:15.09 1:24.10
8 Destiny Joseph FR-1 Bridgewater (Va.) 1:16.38 1:15.62 1:29.99
9 Kasi Showers SO-2 Bridgewater (Va.) 1:06.26 1:16.16 1:32.92
10 Ashlyne Golston FR-1 Hollins 1:40.84 1:18.78 1:11.69
11 Izzy Workman JR-3 Hollins 1:27.53 1:24.16 1:47.73
Women's 400 Hurdles Section 1
Columns
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Amanda Romano SR-4 Washington and Lee 1:13.47 1:12.20 1:12.20 1:03.33 45.60
2 Ophelia Ladner JR-3 Roanoke 1:17.54 57.51 1:20.12 1:04.61 46.52
3 Anna Miller JR-3 Lynchburg 55.94 1:01.53 59.44 1:09.92 1:24.61
5 Flo Torres SR-4 Southern Virginia 1:11.59 1:20.45 1:21.92 1:13.80 1:27.09
6 McKenna Riolo SO-2 Roanoke 1:14.17 1:04.53 1:04.53 1:14.17 1:28.27
7 Shandrey Allman JR-3 Southern Virginia 1:33.87 1:16.60 1:00.83 1:15.09 1:14.34
Women's 400 Hurdles Section 2
Columns
PL NAME YEAR TEAM TIME
4 Joanne Lee SO-2 Washington and Lee 1:11.08
8 Destiny Joseph FR-1 Bridgewater (Va.) 1:15.62
9 Kasi Showers SO-2 Bridgewater (Va.) 1:16.16
10 Ashlyne Golston FR-1 Hollins 1:18.78
11 Izzy Workman JR-3 Hollins 1:24.16