American Rivers Conference Championships

May 8-10, 2025
|
Simpson College - Indianola, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS SC
1 Caitlin Benesh SO-2 Wartburg 4286 10
2 Aaliyah Johnson SR-4 Simpson (Iowa) 4156 8
3 Brooke Shafer SR-4 Wartburg 4110 6
4 Anna Parrott JR-3 Simpson (Iowa) 3911 5
5 Chloe Wierson FR-1 Simpson (Iowa) 3854 4
6 Sage Austin SO-2 Central College 3563 3
7 Taylor Martin JR-3 Dubuque 3482 2
8 Ava Mills FR-1 Buena Vista 3481 1
9 Victoria Zoltowska SR-4 Dubuque 3451 -
10 Olga Filipovic FR-1 Dubuque 3301 -
11 Jazmine Woode SO-2 Wartburg 3128 -
12 Grace Landmesser FR-1 Luther 2893 -
13 Jessica Larson FR-1 Central College 2742 -

Women's 100m Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT WIND
1 Caitlin Benesh SO-2 Wartburg 15.70 18.84 18.84 17.11 15.70 13.19 751 -1.8
2 Victoria Zoltowska SR-4 Dubuque 15.85 16.96 16.48 17.43 18.54 16.16 733 -1.8
3 Brooke Shafer SR-4 Wartburg 16.10 12.56 17.71 16.26 12.40 17.87 702 -1.8
4 Olga Filipovic FR-1 Dubuque 17.11 20.01 16.76 14.71 21.72 20.18 584 -0.9
5 Aaliyah Johnson SR-4 Simpson (Iowa) 17.11 15.91 14.54 18.30 17.11 18.82 584 -0.9
6 Ava Mills FR-1 Buena Vista 17.11 20.54 15.57 18.48 12.49 14.89 584 -1.8
7 Anna Parrott JR-3 Simpson (Iowa) 17.44 12.38 21.80 14.82 20.05 19.88 548 0.6
8 Jazmine Woode SO-2 Wartburg 17.48 13.98 20.28 14.51 22.20 15.38 543 -0.9
9 Chloe Wierson FR-1 Simpson (Iowa) 17.71 18.59 21.43 19.12 14.52 15.23 519 1.5
10 Taylor Martin JR-3 Dubuque 18.04 22.91 21.10 19.30 15.69 18.58 484 1.5
11 Jessica Larson FR-1 Central College 18.11 23.00 22.64 18.65 20.10 21.37 477 0.6
12 Sage Austin SO-2 Central College 18.16 17.98 13.26 22.70 16.71 17.07 472 0.6
13 Grace Landmesser FR-1 Luther 19.38 21.32 15.50 23.06 16.09 15.50 356 1.5
Women's Heptathlon 100m Hurdles Section 1
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
9 Chloe Wierson FR-1 Simpson (Iowa) 13.99 13.46 17.71 15.58 17.71 14.34 14.70 519
10 Taylor Martin JR-3 Dubuque 18.40 20.02 22.37 23.09 18.04 20.56 15.51 484
13 Grace Landmesser FR-1 Luther 17.83 23.06 15.89 18.60 19.38 14.15 15.70 356
Women's Heptathlon 100m Hurdles Section 2
W: 0.6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
7 Anna Parrott JR-3 Simpson (Iowa) 20.23 17.09 13.95 21.27 17.44 548
11 Jessica Larson FR-1 Central College 18.11 12.68 18.47 14.67 18.11 477
12 Sage Austin SO-2 Central College 16.89 13.07 22.88 14.35 18.16 472
Women's Heptathlon 100m Hurdles Section 3
W: -0.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
4 Olga Filipovic FR-1 Dubuque 15.05 17.11 22.24 12.32 13.00 17.11 14.37 584
5 Aaliyah Johnson SR-4 Simpson (Iowa) 20.19 17.11 16.42 14.71 19.84 13.34 19.50 584
8 Jazmine Woode SO-2 Wartburg 22.55 17.48 16.96 22.37 15.56 12.24 20.10 543
Women's Heptathlon 100m Hurdles Section 4
W: -1.8
PL NAME YEAR TEAM TIME TIME SC
1 Caitlin Benesh SO-2 Wartburg 12.72 15.70 751
2 Victoria Zoltowska SR-4 Dubuque 12.36 15.85 733
3 Brooke Shafer SR-4 Wartburg 15.46 16.10 702
6 Ava Mills FR-1 Buena Vista 19.17 17.11 584

Women's 200m Dash

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT WIND
1 Chloe Wierson FR-1 Simpson (Iowa) 31.44 25.77 30.67 26.29 26.54 18.04 24.22 817 4.5
2 Anna Parrott JR-3 Simpson (Iowa) 30.73 26.49 26.76 26.49 20.40 22.78 18.81 755 4.5
3 Victoria Zoltowska SR-4 Dubuque 23.70 26.63 32.49 26.37 31.16 23.44 27.17 743 4.5
4 Sage Austin SO-2 Central College 32.39 26.77 26.24 27.04 25.70 28.38 27.58 731 4.5
5 Caitlin Benesh SO-2 Wartburg 22.33 26.91 30.40 19.37 22.60 24.21 30.40 719 4.5
6 Brooke Shafer SR-4 Wartburg 27.83 27.02 27.29 23.50 24.31 25.12 24.04 710 4.5
7 Aaliyah Johnson SR-4 Simpson (Iowa) 29.33 27.41 35.08 32.34 32.07 22.20 23.85 678 4.5
8 Grace Landmesser FR-1 Luther 36.15 28.02 20.18 32.22 25.78 31.10 28.58 629 1.2
9 Taylor Martin JR-3 Dubuque 28.31 28.31 32.27 33.69 33.97 24.06 22.65 607 1.2
10 Jazmine Woode SO-2 Wartburg 21.72 28.96 29.25 27.51 24.03 21.72 34.46 557 1.2
11 Olga Filipovic FR-1 Dubuque 36.91 29.07 24.12 32.26 36.04 28.19 34.01 549 1.2
12 Ava Mills FR-1 Buena Vista 25.40 30.60 39.47 23.87 33.66 27.23 30.60 441 1.2
13 Jessica Larson FR-1 Central College 26.02 30.98 30.67 29.43 38.10 38.10 37.18 416 1.2
Women's Heptathlon 200m Dash Section 1
W: 1.2
PL NAME YEAR TEAM TIME TIME TIME SC
8 Grace Landmesser FR-1 Luther 31.66 28.02 29.14 629
9 Taylor Martin JR-3 Dubuque 35.10 28.31 22.36 607
10 Jazmine Woode SO-2 Wartburg 35.04 28.96 33.59 557
11 Olga Filipovic FR-1 Dubuque 36.04 29.07 32.84 549
12 Ava Mills FR-1 Buena Vista 31.21 30.60 27.84 441
13 Jessica Larson FR-1 Central College 34.39 30.98 36.56 416
Women's Heptathlon 200m Dash Section 2
W: 4.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Chloe Wierson FR-1 Simpson (Iowa) 32.21 25.77 24.48 25.00 20.10 19.33 817
2 Anna Parrott JR-3 Simpson (Iowa) 33.65 26.49 32.32 28.61 27.55 29.41 755
3 Victoria Zoltowska SR-4 Dubuque 25.57 26.63 31.16 27.43 29.30 33.02 743
4 Sage Austin SO-2 Central College 25.97 26.77 33.73 20.88 19.28 31.86 731
5 Caitlin Benesh SO-2 Wartburg 19.37 26.91 30.13 28.79 22.60 22.33 719
6 Brooke Shafer SR-4 Wartburg 21.07 27.02 21.07 24.58 26.74 24.31 710
7 Aaliyah Johnson SR-4 Simpson (Iowa) 26.86 27.41 27.96 19.74 27.14 32.62 678

Women's 800m Run

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PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Caitlin Benesh SO-2 Wartburg 2:41.83 2:27.12 2:31.54 3:11.26 729
2 Taylor Martin JR-3 Dubuque 3:00.87 2:30.73 2:53.34 1:47.02 684
3 Brooke Shafer SR-4 Wartburg 2:42.98 2:35.22 2:56.95 2:55.40 629
4 Chloe Wierson FR-1 Simpson (Iowa) 2:54.86 2:38.97 2:58.04 3:25.06 585
5 Grace Landmesser FR-1 Luther 2:57.52 2:41.38 2:36.54 1:52.97 557
6 Anna Parrott JR-3 Simpson (Iowa) 2:06.38 2:42.02 3:09.56 2:19.34 550
7 Sage Austin SO-2 Central College 3:07.29 2:44.29 2:03.22 2:47.57 525
8 Olga Filipovic FR-1 Dubuque 2:24.49 2:46.08 3:25.94 2:52.73 505
9 Victoria Zoltowska SR-4 Dubuque 3:33.46 2:48.08 2:19.51 2:34.64 484
10 Aaliyah Johnson SR-4 Simpson (Iowa) 2:56.05 2:52.60 2:09.45 2:16.35 437
11 Jessica Larson FR-1 Central College 3:22.83 2:53.36 2:37.76 2:48.16 429
12 Ava Mills FR-1 Buena Vista 3:54.88 3:02.08 3:43.96 2:54.80 346
13 Jazmine Woode SO-2 Wartburg 2:18.80 3:05.07 2:39.16 2:13.25 320

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Chloe Wierson FR-1 Simpson (Iowa) 1.29m 1.97m 1.42m 1.56m 1.09m 1.62m 1.73m 5' 1.25" 689
2 Ava Mills FR-1 Buena Vista 1.88m 1.96m 1.47m 1.53m 1.16m 1.56m 1.99m 5' 0.25" 655
3 Aaliyah Johnson SR-4 Simpson (Iowa) 1.77m 1.55m 1.34m 1.50m 1.34m 1.92m 1.59m 4' 11" 621
4 Jessica Larson FR-1 Central College 1.28m 1.26m 1.63m 1.47m 1.79m 1.19m 1.82m 4' 9.75" 588
5 Sage Austin SO-2 Central College 1.07m 1.60m 1.28m 1.44m 1.77m 1.04m 1.74m 4' 8.75" 555
6 Anna Parrott JR-3 Simpson (Iowa) 1.18m 1.73m 1.40m 1.44m 1.64m 1.17m 1.66m 4' 8.75" 555
7 Brooke Shafer SR-4 Wartburg 1.03m 1.30m 1.83m 1.41m 1.38m 1.10m 1.34m 4' 7.5" 523
8 Jazmine Woode SO-2 Wartburg 1.54m 1.13m 1.73m 1.41m 1.23m 1.54m 1.17m 4' 7.5" 523
9 Taylor Martin JR-3 Dubuque 1.78m 1.78m 1.04m 1.38m 1.53m 1.78m 0.97m 4' 6.25" 491
9 Caitlin Benesh SO-2 Wartburg 1.55m 1.57m 1.63m 1.38m 1.41m 1.31m 1.31m 4' 6.25" 491
11 Victoria Zoltowska SR-4 Dubuque 1.60m 1.15m 1.02m 1.38m 1.53m 1.79m 1.38m 4' 6.25" 491
12 Olga Filipovic FR-1 Dubuque 1.68m 1.24m 1.05m 1.38m 1.50m 1.08m 1.42m 4' 6.25" 491
13 Grace Landmesser FR-1 Luther 1.54m 1.57m 1.24m 1.23m 1.60m 0.95m 1.59m 4' 0.5" 340

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Brooke Shafer SR-4 Wartburg 30.50m 26.34m 34.66m 113' 8" 565
  • 33.53
  • 34.66
  • 33.44
2 Aaliyah Johnson SR-4 Simpson (Iowa) 39.42m 44.56m 34.28m 112' 6" 558
  • 31.24
  • 34.28
  • 30.72
3 Caitlin Benesh SO-2 Wartburg 36.58m 22.66m 32.37m 106' 2" 522
  • 32.37
  • 29.91
  • 31.40
4 Anna Parrott JR-3 Simpson (Iowa) 35.20m 32.66m 31.71m 104' 0" 509
  • 31.71
  • 24.58
  • 26.48
5 Ava Mills FR-1 Buena Vista 32.41m 31.87m 27.47m 90' 1" 429
  • 25.17
  • 27.47
  • 27.29
6 Sage Austin SO-2 Central College 19.26m 32.46m 26.39m 86' 7" 408
  • 26.39
  • 23.06
  • 23.24
7 Taylor Martin JR-3 Dubuque 33.62m 25.08m 25.86m 84' 10" 398
  • 22.43
  • 25.86
  • 19.79
8 Jazmine Woode SO-2 Wartburg 19.70m 30.99m 24.02m 78' 10" 364
  • 24.02
  • 21.02
  • 21.99
9 Chloe Wierson FR-1 Simpson (Iowa) 27.05m 29.43m 23.73m 77' 10" 358
  • 23.73
  • FOUL
  • FOUL
10 Olga Filipovic FR-1 Dubuque 22.30m 17.39m 22.30m 73' 2" 332
  • 22.30
  • FOUL
  • 22.03
11 Grace Landmesser FR-1 Luther 19.67m 17.29m 19.87m 65' 2" 286
  • 18.50
  • 18.80
  • 19.87
12 Jessica Larson FR-1 Central College 14.95m 17.97m 15.90m 52' 2" 213
  • 15.90
  • FOUL
  • 10.63
  Victoria Zoltowska SR-4 Dubuque ND ND ND NM -
  • FOUL
  • FOUL
  • FOUL

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK CONV PT WIND
1 Aaliyah Johnson SR-4 Simpson (Iowa) 5.44m 5.33m 17' 6" 651 1.3
  • 5.33
    (1.3)
  • 5.16
    (0.1)
  • FOUL
    (+0.0)
2 Caitlin Benesh SO-2 Wartburg 5.83m 4.90m 16' 1" 532 +0.0
  • 4.86
    (0.7)
  • 4.90
    (+0.0)
  • 4.62
    (+0.0)
3 Chloe Wierson FR-1 Simpson (Iowa) 6.10m 4.84m 15' 10.5" 516 +0.0
  • 4.37
    (+0.0)
  • 4.59
    (+0.0)
  • 4.84
    (+0.0)
4 Anna Parrott JR-3 Simpson (Iowa) 3.71m 4.82m 15' 9.75" 511 0.7
  • 4.82
    (0.7)
  • 4.73
    (+0.0)
  • FOUL
    (0.4)
5 Victoria Zoltowska SR-4 Dubuque 6.08m 4.79m 15' 8.75" 503 0.5
  • 4.79
    (0.5)
  • 4.70
    (0.4)
  • 4.75
    (+0.0)
6 Ava Mills FR-1 Buena Vista 5.14m 4.76m 15' 7.5" 495 -0.1
  • 4.64
    (0.5)
  • 4.76
    (-0.1)
  • 4.70
    (1.2)
7 Brooke Shafer SR-4 Wartburg 4.90m 4.62m 15' 2" 459 0.8
  • 4.20
    (+0.0)
  • 4.46
    (+0.0)
  • 4.62
    (0.8)
8 Sage Austin SO-2 Central College 4.09m 4.59m 15' 0.75" 451 0.3
  • 4.59
    (0.3)
  • FOUL
    (+0.0)
  • 4.24
    (0.3)
9 Olga Filipovic FR-1 Dubuque 3.80m 4.58m 15' 0.5" 448 2.1
  • 4.58
    (2.1)
  • 4.50
    (+0.0)
  • 4.57
    (+0.0)
10 Grace Landmesser FR-1 Luther 4.70m 4.39m 14' 5" 401 +0.0
  • 4.29
    (+0.0)
  • FOUL
    (2.0)
  • 4.39
    (+0.0)
11 Jazmine Woode SO-2 Wartburg 4.48m 4.31m 14' 1.75" 381 0.3
  • 4.16
    (0.2)
  • 3.15
    (+0.0)
  • 4.31
    (0.3)
12 Taylor Martin JR-3 Dubuque 4.23m 4.11m 13' 6" 333 2.2
  • 4.11
    (2.2)
  • 3.48
    (+0.0)
  • 3.77
    (+0.0)
13 Jessica Larson FR-1 Central College 3.09m 3.91m 12' 10" 287 0.2
  • FOUL
    (2.0)
  • FOUL
    (+0.0)
  • 3.91
    (0.2)

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Aaliyah Johnson SR-4 Simpson (Iowa) 14.58m 9.99m 12.86m 8.84m 11.48m 37' 8" 627
  • 10.75
  • 10.87
  • 11.48
2 Caitlin Benesh SO-2 Wartburg 7.54m 12.33m 11.72m 9.99m 10.19m 33' 5.25" 542
  • 10.17
  • 10.19
  • 9.89
3 Ava Mills FR-1 Buena Vista 7.02m 8.43m 11.13m 12.64m 10.03m 32' 11" 531
  • 10.03
  • 9.85
  • 9.73
4 Brooke Shafer SR-4 Wartburg 10.48m 8.41m 10.48m 9.20m 9.89m 32' 5.5" 522
  • 9.89
  • 9.02
  • 9.88
5 Victoria Zoltowska SR-4 Dubuque 11.21m 6.65m 6.84m 8.93m 9.50m 31' 2" 497
  • 9.50
  • 9.13
  • 9.46
6 Taylor Martin JR-3 Dubuque 7.08m 8.20m 9.41m 9.41m 9.32m 30' 7" 485
  • 9.32
  • 8.70
  • 9.02
7 Anna Parrott JR-3 Simpson (Iowa) 10.59m 6.87m 7.62m 8.27m 9.29m 30' 5.75" 483
  • 8.57
  • 9.29
  • 8.68
8 Jazmine Woode SO-2 Wartburg 7.68m 8.89m 10.44m 8.20m 8.63m 28' 3.75" 440
  • 7.20
  • 8.39
  • 8.63
9 Sage Austin SO-2 Central College 9.91m 7.08m 8.41m 7.83m 8.33m 27' 4" 421
  • 8.33
  • 7.74
  • 8.16
10 Olga Filipovic FR-1 Dubuque 10.18m 7.89m 8.84m 8.05m 7.89m 25' 10.75" 392
  • 7.55
  • 6.94
  • 7.89
11 Chloe Wierson FR-1 Simpson (Iowa) 7.55m 5.81m 6.49m 8.15m 7.55m 24' 9.25" 370
  • 7.52
  • 7.41
  • 7.55
12 Jessica Larson FR-1 Central College 5.00m 7.85m 8.41m 8.90m 6.95m 22' 9.75" 332
  • 6.95
  • 6.88
  • 5.54
13 Grace Landmesser FR-1 Luther 6.82m 5.66m 7.09m 7.37m 6.82m 22' 4.5" 324
  • 6.23
  • 6.77
  • 6.82