December 6, 2025
JDL Fast Track Banked
- Winston-Salem, NC
200m (Banked)
ICON KEY:
NCAA DII
Conference Carolinas
NAIA A
NAIA B
AAC
NCCAA
NJCAA
NCAA DII
Conference Carolinas
NAIA A
NAIA B
AAC
NCCAA
NJCAA
Men's 3000 Meters
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Khalid Abdullahi | JR-3 | UNC-Greensboro | 8:24.02 | 10:40.11 | 6:48.26 | 9:19.47 | 10:45.15 | 8:24.02 | 8:39.14 |
| 2 | Jan Malek | JR-3 | UNC-Asheville | 9:39.91 | 6:03.08 | 9:29.83 | 6:23.25 | 10:45.47 | 8:24.27 | 7:28.80 |
| 3 | Luke Huehn | FR-1 | UNC-Greensboro | 7:26.29 | 6:15.29 | 7:06.00 | 10:08.57 | 10:18.71 | 8:27.14 | 6:30.50 |
| 4 | Pierson Guerrant | SO-2 | UNC-Greensboro | 8:33.79 | 8:08.10 | 10:11.41 | 6:45.90 | 8:59.48 | 8:33.79 | 6:30.48 |
| 5 | Jorge Clemente-Garcia | FR-1 | Pfeiffer | 8:25.76 | 9:01.89 | 8:15.44 | 8:41.24 | 6:52.87 | 8:36.08 | 7:13.51 |
| 6 | Cannon Powell | JR-3 | Pfeiffer | 6:27.74 | 7:55.63 | 8:05.97 | 10:41.06 | 6:48.42 | 8:36.98 | 10:41.06 |
| 7 | Aaron Gottlied | JR-3 | Milligan | 10:11.62 | 10:16.80 | 9:35.34 | 10:32.35 | 8:12.41 |
8:38.32
|
6:54.66 |
| 8 | Brock Lauer | SR-4 | Montreat | 10:22.28 | 10:37.83 | 8:43.75 | 7:25.97 | 8:23.01 |
8:38.56
|
10:58.58 |
| 9 | Lane Prochaska | SR-4 | UNC-Greensboro | 8:15.51 | 9:23.31 | 9:28.53 | 7:54.64 | 6:20.76 | 8:41.58 | 10:10.25 |
| 10 | Logan Ruffner | SO-2 | UNC-Greensboro | 10:23.35 | 10:18.11 | 6:22.39 | 9:20.49 | 8:17.63 | 8:43.82 | 7:51.44 |
| 11 | Tadiyos Sloan-Westmoreland | JR-3 | UNC-Asheville | 11:11.97 | 8:23.98 | 9:47.97 | 11:06.72 | 7:26.23 | 8:44.97 | 7:15.73 |
| 12 | Spencer Slayton | FR-1 | UNC-Greensboro | 8:40.34 | 9:48.66 | 6:18.43 | 7:47.78 | 8:03.55 | 8:45.59 | 7:26.76 |
| 13 | Rowen Moser-Bryan | FR-1 | Milligan | 9:07.77 | 9:44.64 | 6:40.30 | 10:00.44 | 6:35.03 |
8:46.70
|
8:41.44 |
| 14 | Bryson Lewis | JR-3 | Milligan | 11:16.00 | 9:19.81 | 7:13.06 | 10:23.19 | 8:37.56 |
8:48.12
|
7:44.75 |
| 15 | Hugo Petat-Hemono | FR-1 | Montreat | 7:25.33 | 6:21.71 | 8:02.44 | 8:55.46 | 7:30.63 |
8:50.15
|
11:29.20 |
| 16 | Marti Ruiz Barreda | SO-2 | Converse | 6:24.35 | 10:08.56 | 7:55.10 | 9:47.21 | 9:41.87 |
8:53.82
|
11:17.96 |
| 17 | Izan Rodriguez | SO-2 | Wingate | 10:23.63 | 8:14.61 | 11:17.39 | 8:46.86 | 6:37.84 | 8:57.61 | 11:28.14 |
| 18 | Philip Riddle | JR-3 | Montreat | 7:15.70 | 9:46.32 | 7:10.32 | 7:31.84 | 10:56.24 |
8:57.90
|
6:38.05 |
| 19 | Benjamin Notarangelo | FR-1 | Converse | 7:28.72 | 7:01.36 | 7:56.09 | 9:51.00 | 7:06.84 | 9:07.22 | 7:28.72 |
| 20 | Donovan Johnson | SO-2 | UNC-Greensboro | 8:01.82 | 11:24.40 | 11:46.30 | 7:45.40 | 10:07.75 | 9:07.52 | 11:35.35 |
| 21 | Zackery Carver | SR-4 | Converse | 9:24.30 | 11:24.83 | 6:23.51 | 10:08.13 | 9:46.21 | 9:07.86 | 7:29.25 |
| 22 | Cole Johnson | SO-2 | King | 7:30.86 | 8:58.83 | 10:32.30 | 8:20.34 | 8:14.84 | 9:09.82 | 9:48.31 |
| 23 | Elijah Eppley | FR-1 | Montreat | 6:45.64 | 11:12.35 | 7:46.76 | 7:07.86 | 8:42.32 | 9:15.66 | 10:55.68 |
| 24 | Ezequiel Cannas | SO-2 | Pfeiffer | 10:51.93 | 7:31.34 | 10:35.21 | 7:14.62 | 11:42.08 | 9:17.20 | 9:06.06 |
| 25 | Triston Rabon | FR-1 | Pfeiffer | 10:46.52 | 12:04.55 | 8:10.46 | 11:53.40 | 8:49.48 | 9:17.34 | 10:13.08 |
| 26 | Spencer Connick | SR-4 | UNC-Greensboro | 6:48.46 | 9:36.32 | 10:09.89 | 12:01.80 | 8:23.58 | 9:19.53 | 9:13.94 |
| 27 | Landon Cromer | SR-4 | Pfeiffer | 7:45.58 | 7:56.79 | 10:28.25 | 11:07.51 | 7:11.92 | 9:20.93 | 11:35.56 |
| 28 | Eli Taylor | SO-2 | Mars Hill | 12:04.40 | 7:46.09 | 9:27.17 | 11:58.79 | 9:04.71 | 9:21.55 | 8:47.86 |
| 29 | Reece Evans | FR-1 | Converse | 12:07.24 | 9:06.84 | 8:04.83 | 9:35.03 | 8:21.74 | 9:23.75 | 9:23.75 |
| 30 | Judah Nash | FR-1 | Bob Jones | 7:48.90 | 10:21.43 | 6:35.45 | 11:46.17 | 6:58.05 | 9:24.93 | 9:41.88 |
| 31 | Irenge Nkere | SR-4 | Belmont Abbey | 10:45.04 | 10:28.06 | 8:06.61 | 9:54.12 | 11:52.94 | 9:25.82 | 10:56.36 |
| 32 | Evan Holbrook | FR-1 | Milligan | 7:55.39 | 7:44.07 | 9:08.97 | 9:59.90 | 10:28.20 | 9:25.94 | 10:39.52 |
| 33 | James Hook | FR-1 | Converse | 8:41.52 | 9:09.86 | 9:04.19 | 7:44.83 | 6:48.14 | 9:26.86 | 10:17.88 |
| 34 | Abdiselam Green | SR-4 | N. Carolina A&T | 7:57.00 | 10:58.71 | 8:25.39 | 7:05.89 | 12:12.53 | 9:27.85 | 8:42.43 |
| 35 | Evan Deichert | JR-3 | King | 12:12.67 | 8:14.13 | 8:48.21 | 8:25.49 | 7:34.37 | 9:27.96 | 9:50.68 |
| 36 | Austin Drewery | SO-2 | Pfeiffer | 6:51.90 | 10:29.29 | 9:09.20 | 8:17.71 | 9:09.20 | 9:32.08 | 9:49.25 |
| 37 | Juan Tinajero Jr. | Fr | N.C. Central | 6:52.30 | 9:21.18 | 10:52.80 | 9:44.09 | 7:55.29 | 9:32.63 | 8:52.55 |
| 38 | Brett Cram | SO-2 | Mars Hill | 7:03.92 | 7:32.56 | 10:12.96 | 9:04.22 | 11:15.98 | 9:32.86 | 7:09.65 |
| 39 | Ryan Chong | SO-2 | N.C. Central | 7:26.60 | 9:45.80 | 9:05.20 | 7:38.20 | 8:24.60 | 9:40.00 | 11:07.00 |
| 40 | Brandon Miller | SO-2 | Louisburg College | 9:15.77 | 11:42.03 | 11:18.63 | 10:31.83 | 9:27.47 | 9:45.02 | 9:27.47 |
| 41 | James Baer | SO-2 | Bob Jones | 7:43.45 | 12:36.77 | 11:49.84 | 8:47.98 | 7:25.85 | 9:46.64 | 8:53.85 |
| 42 | Jacob Doshier | FR-1 | Bob Jones | 8:37.27 | 7:26.73 | 6:51.46 | 10:05.44 | 7:56.12 | 9:47.80 | 12:26.51 |
| 43 | Grant Richardson | SO-2 | Mars Hill | 9:53.42 | 8:24.41 | 9:41.56 | 12:21.78 | 12:51.45 | 9:53.42 | 9:35.62 |
| 44 | Luke Capps | SO-2 | Mars Hill | 9:36.07 | 7:36.06 | 11:06.08 | 9:54.07 | 10:36.08 | 10:00.07 | 11:24.08 |
| 45 | Luke Childress | JR-3 | King | 12:30.12 | 10:17.03 | 7:27.65 | 9:46.79 | 10:41.23 | 10:04.93 | 12:11.97 |
| 46 | Mason Smith | SO-2 | Mars Hill | 12:39.44 | 9:55.40 | 11:02.23 | 12:15.14 | 7:17.44 | 10:07.55 | 10:56.16 |
| 47 | Daniel Kyle | SR-4 | Bob Jones | 7:49.77 | 7:19.27 | 11:11.10 | 12:06.01 | 11:35.51 | 10:10.09 | 12:06.01 |
| Eli Witte | FR-1 | Pfeiffer | DQ | DQ | DQ | DQ | DQ | DQ | DQ |
Men's 3000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Khalid Abdullahi | JR-3 | UNC-Greensboro | 7:38.66 | 8:39.14 | 8:24.02 | 10:14.91 | 10:55.23 | 6:48.26 | 10:55.23 |
| 2 | Jan Malek | JR-3 | UNC-Asheville | 10:00.09 | 9:04.62 | 8:24.27 | 6:33.33 | 7:13.68 | 6:18.21 | 10:50.51 |
| 3 | Luke Huehn | FR-1 | UNC-Greensboro | 5:55.00 | 6:55.86 | 8:27.14 | 9:22.93 | 10:33.93 | 10:33.93 | 8:11.93 |
| 4 | Pierson Guerrant | SO-2 | UNC-Greensboro | 10:57.66 | 8:18.38 | 8:33.79 | 7:16.73 | 9:56.00 | 8:23.52 | 10:06.28 |
| 5 | Jorge Clemente-Garcia | FR-1 | Pfeiffer | 8:46.41 | 6:32.22 | 8:36.08 | 9:07.05 | 7:39.32 | 10:50.26 | 7:18.67 |
| 7 | Aaron Gottlied | JR-3 | Milligan | 7:05.03 | 9:40.52 |
8:38.32
|
10:32.35 | 9:50.89 | 7:20.58 | 9:56.07 |
| 8 | Brock Lauer | SR-4 | Montreat | 7:57.08 | 10:37.83 |
8:38.56
|
8:59.31 | 9:45.98 | 9:14.86 | 8:07.45 |
| 11 | Tadiyos Sloan-Westmoreland | JR-3 | UNC-Asheville | 9:26.97 | 7:31.48 | 8:44.97 | 9:32.22 | 10:40.47 | 6:23.23 | 10:14.22 |
| 14 | Bryson Lewis | JR-3 | Milligan | 8:21.72 | 8:48.12 |
8:48.12
|
8:05.87 | 8:32.28 | 8:27.00 | 7:02.50 |
| 17 | Izan Rodriguez | SO-2 | Wingate | 8:36.11 | 8:30.73 | 8:57.61 | 7:04.72 | 8:52.24 | 6:48.59 | 10:34.38 |
Men's 3000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 6 | Cannon Powell | JR-3 | Pfeiffer | 8:36.98 |
| 9 | Lane Prochaska | SR-4 | UNC-Greensboro | 8:41.58 |
| 10 | Logan Ruffner | SO-2 | UNC-Greensboro | 8:43.82 |
| 12 | Spencer Slayton | FR-1 | UNC-Greensboro | 8:45.59 |
| 13 | Rowen Moser-Bryan | FR-1 | Milligan |
8:46.70
|
| 15 | Hugo Petat-Hemono | FR-1 | Montreat |
8:50.15
|
| 18 | Philip Riddle | JR-3 | Montreat |
8:57.90
|
| 21 | Zackery Carver | SR-4 | Converse | 9:07.86 |
| 23 | Elijah Eppley | FR-1 | Montreat | 9:15.66 |
| 28 | Eli Taylor | SO-2 | Mars Hill | 9:21.55 |
| 32 | Evan Holbrook | FR-1 | Milligan | 9:25.94 |
| 37 | Juan Tinajero Jr. | Fr | N.C. Central | 9:32.63 |
Men's 3000 Meters Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 16 | Marti Ruiz Barreda | SO-2 | Converse | 10:56.60 |
8:53.82
|
8:32.47 | 8:00.44 | 10:03.22 | 8:11.12 | 6:19.02 |
| 19 | Benjamin Notarangelo | FR-1 | Converse | 11:29.50 | 9:07.22 | 10:07.42 | 10:01.95 | 10:01.95 | 8:50.81 | 9:18.17 |
| 22 | Cole Johnson | SO-2 | King | 8:53.33 | 9:09.82 | 6:41.37 | 11:10.78 | 9:59.31 | 7:52.85 | 10:59.79 |
| 24 | Ezequiel Cannas | SO-2 | Pfeiffer | 11:42.08 | 9:17.20 | 7:53.62 | 9:56.21 | 11:19.79 | 10:29.64 | 9:45.06 |
| 25 | Triston Rabon | FR-1 | Pfeiffer | 6:30.14 | 9:17.34 | 7:59.32 | 8:04.89 | 8:38.33 | 8:32.76 | 10:57.67 |
| 26 | Spencer Connick | SR-4 | UNC-Greensboro | 11:28.23 | 9:19.53 | 8:29.18 | 8:40.37 | 10:49.06 | 9:41.92 | 9:47.51 |
| 27 | Landon Cromer | SR-4 | Pfeiffer | 9:43.37 | 9:20.93 | 10:50.68 | 8:47.28 | 7:51.19 | 6:32.65 | 10:00.20 |
| 29 | Reece Evans | FR-1 | Converse | 7:31.00 | 9:23.75 | 6:57.18 | 9:23.75 | 10:20.13 | 11:27.78 | 8:21.74 |
| 31 | Irenge Nkere | SR-4 | Belmont Abbey | 9:54.12 | 9:25.82 | 8:23.58 | 6:36.08 | 8:06.61 | 9:20.17 | 9:14.51 |
| 34 | Abdiselam Green | SR-4 | N. Carolina A&T | 9:44.89 | 9:27.85 | 6:54.53 | 11:27.10 | 10:30.32 | 8:02.68 | 7:17.25 |
| 35 | Evan Deichert | JR-3 | King | 11:38.59 | 9:27.96 | 8:02.77 | 6:37.58 | 7:34.37 | 9:16.60 | 10:47.48 |
| 39 | Ryan Chong | SO-2 | N.C. Central | 8:30.40 | 9:40.00 | 7:49.80 | 12:22.40 | 7:26.60 | 8:47.80 | 10:49.60 |
| Eli Witte | FR-1 | Pfeiffer | DQ | DQ | DQ | DQ | DQ | DQ | DQ |
Men's 3000 Meters Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 20 | Donovan Johnson | SO-2 | UNC-Greensboro | 9:07.52 | 11:51.78 | 10:40.60 | 11:51.78 |
| 30 | Judah Nash | FR-1 | Bob Jones | 9:24.93 | 8:39.74 | 7:09.35 | 11:06.62 |
| 33 | James Hook | FR-1 | Converse | 9:26.86 | 11:54.25 | 11:03.23 | 9:55.21 |
| 36 | Austin Drewery | SO-2 | Pfeiffer | 9:32.08 | 7:03.34 | 11:03.62 | 11:43.66 |
| 38 | Brett Cram | SO-2 | Mars Hill | 9:32.86 | 7:44.02 | 7:15.38 | 9:50.05 |
| 40 | Brandon Miller | SO-2 | Louisburg College | 9:45.02 | 11:12.78 | 9:27.47 | 12:17.13 |
| 41 | James Baer | SO-2 | Bob Jones | 9:46.64 | 11:26.37 | 7:37.58 | 7:49.32 |
| 42 | Jacob Doshier | FR-1 | Bob Jones | 9:47.80 | 8:13.76 | 11:15.97 | 11:04.22 |
| 43 | Grant Richardson | SO-2 | Mars Hill | 9:53.42 | 8:00.67 | 12:39.58 | 11:22.44 |
| 44 | Luke Capps | SO-2 | Mars Hill | 10:00.07 | 8:18.06 | 8:30.06 | 10:42.08 |
| 45 | Luke Childress | JR-3 | King | 10:04.93 | 8:34.19 | 11:17.53 | 9:40.74 |
| 46 | Mason Smith | SO-2 | Mars Hill | 10:07.55 | 7:59.97 | 11:38.69 | 8:30.35 |
| 47 | Daniel Kyle | SR-4 | Bob Jones | 10:10.09 | 9:33.49 | 12:12.11 | 7:37.57 |