Meet at Montreat

March 20-21, 2026
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Montreat - Montreat, NC
ICON KEY: NCAA DII NAIA A NAIA B NCCAA AAC Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME
1 Thomas Grant SR-4 King 48.98 41.15
2 Ashton Pouncie SO-2 Columbia (S.C.) 49.45 45.00
3 Carter Windham SR-4 Milligan 49.92 1:00.91
4 Braylon Hammond SO-2 King 49.96 46.47
5 Kaleb Spears JR-3 Milligan 50.05 1:01.57
6 Weldon Moffett FR-1 Bluefield 50.44 46.91
7 Damaine Harris   Unattached 50.45 1:05.59
8 Nikolis Townsend FR-1 King 50.64 1:02.29
9 David Irabor FR-1 Montreat 50.92 57.54
10 Dominick Stevens SO-2 King 50.92 41.25
11 JayQwan Walker SO-2 Pikeville 51.81 46.63
12 Connor Cecil SR-4 Mars Hill 52.14 42.24
13 Giovanni Jones FR-1 Pikeville 52.29 52.82
14 Lynden Johnson SR-4 King 52.51 39.91
15 Joshua White   Unattached 52.55 40.47
16 Mark Blalock JR-3 Montreat 53.23 58.02
17 Kaden Knight FR-1 Montreat 53.28 1:02.87
18 Corey Liggins SO-2 Columbia (S.C.) 53.48 1:04.18
19 Khari Gurley-Yi FR-1 Warren Wilson 53.77 47.86
20 Gunter Young JR-3 Pikeville 54.51 1:07.05
21 Dayson McMillian JR-3 Bluefield 54.60 1:08.25
22 Zyrell Abercrombie FR-1 Brevard 54.79 58.08
23 Nolen Carter SO-2 King 55.45 53.24
24 Emanuel Rodriguez Ronda FR-1 King 55.87 1:09.84
25 Jude Dukes FR-1 King 56.34 48.46
26 Jeffrey McDougald SO-2 Brevard 58.23 1:14.54
27 Walther Ramos-Silva FR-1 Carolina University 58.90 1:13.04
28 Ethan Bishop FR-1 Montreat 59.02 1:00.79
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Thomas Grant SR-4 King 59.27 1:03.68 50.94 1:01.72 48.98 38.70
2 Ashton Pouncie SO-2 Columbia (S.C.) 1:00.33 47.48 47.48 47.97 49.45 38.58
5 Kaleb Spears JR-3 Milligan 47.05 36.04 58.56 52.56 50.05 48.05
6 Weldon Moffett FR-1 Bluefield 1:02.55 52.97 53.47 57.00 50.44 50.44
7 Damaine Harris   Unattached 36.83 56.00 44.40 1:05.59 50.45 1:00.04
8 Nikolis Townsend FR-1 King 1:03.81 41.02 41.02 43.55 50.64 51.66
14 Lynden Johnson SR-4 King 41.49 49.89 37.29 56.71 52.51 1:00.39
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME
3 Carter Windham SR-4 Milligan 49.92
4 Braylon Hammond SO-2 King 49.96
9 David Irabor FR-1 Montreat 50.92
10 Dominick Stevens SO-2 King 50.92
11 JayQwan Walker SO-2 Pikeville 51.81
12 Connor Cecil SR-4 Mars Hill 52.14
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME
13 Giovanni Jones FR-1 Pikeville 52.29
15 Joshua White   Unattached 52.55
16 Mark Blalock JR-3 Montreat 53.23
18 Corey Liggins SO-2 Columbia (S.C.) 53.48
19 Khari Gurley-Yi FR-1 Warren Wilson 53.77
22 Zyrell Abercrombie FR-1 Brevard 54.79
23 Nolen Carter SO-2 King 55.45
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
17 Kaden Knight FR-1 Montreat 45.29 53.28 38.37 1:03.94 1:02.87
20 Gunter Young JR-3 Pikeville 47.97 54.51 1:07.05 41.43 55.60
25 Jude Dukes FR-1 King 1:00.85 56.34 58.60 48.46 1:01.98
26 Jeffrey McDougald SO-2 Brevard 57.07 58.23 1:06.97 1:05.80 1:09.88
27 Walther Ramos-Silva FR-1 Carolina University 1:02.44 58.90 1:04.21 48.89 44.77
28 Ethan Bishop FR-1 Montreat 1:16.14 59.02 1:07.29 1:01.38 1:03.16
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME
21 Dayson McMillian JR-3 Bluefield 54.60 1:08.80
24 Emanuel Rodriguez Ronda FR-1 King 55.87 40.79