January 23, 2026
Iowa State-Leid Rec Center
- Ames, IA
300m (Flat)
ICON KEY:
NAIA A
NAIA B
NJCAA
NAIA A
NAIA B
NJCAA
Women's 400 Meters
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Jenna James | SR-4 | Iowa State | 48.02 | 57.73 | 45.86 | 40.47 | 53.95 | 43.70 | 59.35 |
| 2 | Mechak Linda Bula Bula | SO-2 | Iowa Central CC | 1:04.53 | 42.65 | 1:08.46 | 44.89 |
56.11
|
1:01.16 | 1:02.85 |
| 3 | Karynne David | SO-2 | Iowa State | 56.58 | 52.62 | 53.19 | 45.27 | 56.58 | 48.66 | 41.31 |
| 4 | Cameron Moon | JR-3 | Iowa State | 49.12 | 48.55 | 1:07.39 | 47.41 | 57.11 | 53.69 | 1:09.68 |
| 5 | Alexa Zanders | SO-2 | Indian Hills CC | 42.33 | 41.76 | 54.92 | 1:07.50 |
57.20
|
40.04 | 1:05.21 |
| 6 | JoJo Tyynismaa | SR-4 | Wartburg | 48.35 | 56.98 | 47.19 | 46.04 | 57.55 | 55.25 | 42.59 |
| 7 | Janae Dawes | SO-2 | Iowa Central CC | 52.04 | 1:13.68 | 54.38 | 1:09.00 | 58.47 | 1:00.81 | 43.86 |
| 8 | Nyla Blackmon | FR-1 | Indian Hills CC | 57.01 | 1:16.41 | 54.66 | 1:12.29 | 58.77 | 41.73 | 59.36 |
| 9 | Olivia Tollari | SR-4 | Wartburg | 1:10.98 | 1:07.44 | 1:03.29 | 1:13.94 | 59.15 | 1:03.89 | 1:10.98 |
| 10 | Allecia Johnson | FR-1 | Iowa Central CC | 1:11.49 | 1:16.85 | 1:01.36 | 44.68 | 59.57 | 1:14.47 | 1:11.49 |
| 11 | Skylar Palmgren | FR-1 | Mount Mercy | 56.09 | 1:05.64 | 56.69 | 45.95 | 59.67 | 57.88 | 1:05.64 |
| 12 | Taylor Burns | FR-1 | Wartburg | 47.72 | 53.76 | 52.55 | 1:16.71 | 1:00.40 | 1:10.07 | 45.30 |
| 13 | Ryann Decker | SO-2 | Wartburg | 47.74 | 1:14.92 | 50.76 | 59.82 | 1:00.42 | 47.13 | 1:17.34 |
| 14 | Avery Littlejohn | FR-1 | Drake | 1:17.80 | 1:05.45 | 1:12.24 | 54.34 | 1:01.74 | 1:09.15 | 1:12.86 |
| 15 | Amelia Wright | SO-2 | Wartburg | 51.43 | 58.87 | 44.62 | 1:00.72 | 1:01.96 | 52.67 | 44.62 |
| 16 | Sophia Bleich | FR-1 | Drake | 1:11.91 | 46.90 | 1:09.41 | 1:10.66 | 1:02.53 | 1:01.28 | 1:11.91 |
| 17 | Nicole Middents | SO-2 | Simpson (Iowa) | 1:14.68 | 43.93 | 1:10.91 | 1:03.38 | 1:02.75 | 1:19.70 | 50.20 |
| 18 | Kiana Carnes | JR-3 | Wartburg | 1:10.16 | 58.68 | 1:10.80 | 1:10.16 | 1:03.78 | 1:15.90 | 56.13 |
| 19 | Suzanne Guedeyi | SO-2 | North Iowa Area CC | 47.94 | 59.44 | 57.52 | 1:18.61 | 1:03.91 | 1:22.45 | 1:11.58 |
| 20 | Sophia Stahle | JR-3 | Wartburg | 1:23.41 | 52.78 | 1:22.11 | 1:00.60 | 1:05.16 | 1:20.15 | 1:09.73 |
| 21 | Marli Hilton | FR-1 | Southwestern CC | 1:24.91 | 1:10.54 | 1:17.07 | 45.72 | 1:05.31 | 1:04.01 | 1:16.42 |
| 22 | Brandi Peck | SR-4 | Waldorf | 1:02.34 | 1:18.09 | 51.19 | 1:25.31 | 1:05.62 | 1:04.31 | 1:09.56 |
| 23 | Caleigha White | FR-1 | Waldorf | 48.50 | 49.89 | 1:25.91 | 49.89 | 1:09.28 | 1:27.99 | 1:09.98 |
| 24 | Alexa Torres | SO-2 | Waldorf | 57.56 | 1:02.41 | 1:21.83 | 1:03.80 | 1:09.34 | 1:30.15 | 1:10.04 |
| 25 | Lisa Benjamin | SO-2 | Iowa Central CC | 56.89 | 1:06.14 | 1:32.45 | 58.31 | 1:11.11 | 1:22.49 | 54.76 |
| 26 | Grace Testerman | JR-3 | Graceland | 1:09.92 | 1:04.09 | 59.72 | 1:12.11 | 1:12.83 | 1:33.95 | 1:20.12 |
Women's 400 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Jenna James | SR-4 | Iowa State | 57.19 | 1:04.20 | 45.86 | 1:04.74 | 53.95 |
| 2 | Mechak Linda Bula Bula | SO-2 | Iowa Central CC | 53.87 | 57.24 | 45.45 | 42.65 |
56.11
|
| 3 | Karynne David | SO-2 | Iowa State | 1:09.03 | 53.19 | 1:11.86 | 1:05.64 | 56.58 |
| 6 | JoJo Tyynismaa | SR-4 | Wartburg | 1:05.04 | 56.98 | 1:02.16 | 1:03.88 | 57.55 |
| 12 | Taylor Burns | FR-1 | Wartburg | 51.95 | 51.34 | 1:06.44 | 53.16 | 1:00.40 |
| 19 | Suzanne Guedeyi | SO-2 | North Iowa Area CC | 1:21.81 | 57.52 | 45.38 | 57.52 | 1:03.91 |
Women's 400 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 4 | Cameron Moon | JR-3 | Iowa State | 57.11 |
| 5 | Alexa Zanders | SO-2 | Indian Hills CC |
57.20
|
| 7 | Janae Dawes | SO-2 | Iowa Central CC | 58.47 |
| 8 | Nyla Blackmon | FR-1 | Indian Hills CC | 58.77 |
| 18 | Kiana Carnes | JR-3 | Wartburg | 1:03.78 |
| 22 | Brandi Peck | SR-4 | Waldorf | 1:05.62 |
Women's 400 Meters Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 10 | Allecia Johnson | FR-1 | Iowa Central CC | 1:05.53 | 44.68 | 1:07.91 | 45.87 | 59.57 |
| 11 | Skylar Palmgren | FR-1 | Mount Mercy | 1:03.25 | 1:12.80 | 51.32 | 47.74 | 59.67 |
| 14 | Avery Littlejohn | FR-1 | Drake | 59.27 | 43.22 | 1:15.33 | 1:01.13 | 1:01.74 |
| 15 | Amelia Wright | SO-2 | Wartburg | 44.00 | 51.43 | 45.23 | 55.77 | 1:01.96 |
| 20 | Sophia Stahle | JR-3 | Wartburg | 1:20.15 | 59.95 | 1:11.68 | 1:02.56 | 1:05.16 |
Women's 400 Meters Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 9 | Olivia Tollari | SR-4 | Wartburg | 1:16.31 | 52.06 | 59.15 | 59.15 | 42.00 |
| 13 | Ryann Decker | SO-2 | Wartburg | 1:04.65 | 1:14.92 | 1:00.42 | 1:02.24 | 47.13 |
| 16 | Sophia Bleich | FR-1 | Drake | 52.53 | 1:01.91 | 1:02.53 | 1:10.66 | 1:05.04 |
| 17 | Nicole Middents | SO-2 | Simpson (Iowa) | 50.20 | 56.48 | 1:02.75 | 1:00.24 | 1:05.26 |
| 21 | Marli Hilton | FR-1 | Southwestern CC | 1:06.62 | 1:01.40 | 1:05.31 | 1:23.60 | 58.13 |
Women's 400 Meters Section 5
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 23 | Caleigha White | FR-1 | Waldorf | 1:23.14 | 1:09.28 | 1:20.37 | 1:23.14 |
| 24 | Alexa Torres | SO-2 | Waldorf | 1:04.49 | 1:09.34 | 54.09 | 49.93 |
| 25 | Lisa Benjamin | SO-2 | Iowa Central CC | 1:17.51 | 1:11.11 | 1:22.49 | 52.63 |
| 26 | Grace Testerman | JR-3 | Graceland | 1:07.74 | 1:12.83 | 1:20.85 | 1:20.85 |