MARY SEIDLER (SR-4)

200
30.22 (1.6)
800
100H
18.45 (-0.4)
400H
HJ
  4' 4.25"
LJ
4.47m (+0.0)
  14' 8"
SP
  29' 6"
JT
  73' 6"
HEP  

GNAC Outdoor Track & Field Championships    May 14-15, 2010
Hep 3007 13th
100H 18.45 (-0.4) 15th
HJ 1.33m 4' 4.25" 13th
SP 8.55m 28' 0.75" 12th
200 30.22 (1.6) 15th
LJ 4.40m 14' 5.25" 12th
JT 17.92m 58' 9" 14th
800 2:40.26 9th
UW Ken Shannon Invitational    May 8, 2010
400H 1:16.21 14th (F)
4x400 4:19.7 4th (F)
LJ 4.06m (-1.3) 13' 4" 12th (F)
GNAC Combined Events Championships    May 3- 4, 2010
Hep 3007 13th
100H 18.45 (-0.4) 15th
HJ 1.33m 4' 4.25" 13th
SP 8.55m 28' 0.75" 12th
200 30.22 (1.6) 15th
LJ 4.40m (1.5) 14' 5.25" 13th
JT 17.92m 58' 9" 14th
800 2:40.26 9th
WWU Twilite Track & Field Meet    Apr 23, 2010
100H 18.77 (+0.0) 15th (F)
400H 1:17.41 10th (F)
HJ NH NH
LJ 4.36m (+0.0) 14' 3.75" 23rd (F)
JT 19.65m 64' 6" 19th (F)
CWU Spike Arlt Invitational    Apr 17, 2010
400H 1:16.99 10th (F)
4x400 4:38.8 7th (F)
LJ 3.94m (1.0) 12' 11.25" 12th (F)
SP 8.23m 27' 0" 19th (F)
JT 22.40m 73' 6" 16th (F)
WAR 3 at Spokane CC    Apr 10, 2010
400H 1:17.80 15th (F)
LJ 4.40m (+0.0) 14' 5.25" 18th (F)
2010 Ralph Vernacchia Team Track & Field Meet    Apr 9, 2010
Hep 2378 9th
100H 19.50 10th
HJ NH NH
SP 8.43m 27' 8" 6th
200 32.07 10th
LJ 4.47m 14' 8" 8th
JT 22.37m 73' 5" 9th
800 2:46.10 6th
JD Shotwell Invitational    Apr 3, 2010
100H 19.42 (5.2) 21st (F)
SP 8.96m 29' 4.75" 16th (F)
Dusty Lane Open    Mar 19-20, 2010
400H 1:18.58 8th (F)
HJ NH NH
SP 8.99m 29' 6" 14th (F)
JT 20.61m 67' 7" 13th (F)
PLU Invitational    Mar 13, 2010
400H 1:22.88 8th (F)
SP 8.32m 27' 3.75" 13th (F)
Idaho Runner's Soul Open    Feb 6, 2010
800 2:56.03 24th (F)
4x400 5:00.39 10th (F)
SP 8.92m 29' 3.25" 31st (F)
UW Indoor Preview    Jan 16, 2010
SP 8.77m 28' 9.25" 33rd (F)
Washington-Oregon Scoring Clash (WAOR)    Apr 11, 2009
400H 1:16.55 10th (F)
LJ 4.04m (+0.0) 13' 3.25" 17th (F)
Idaho Runner's Soul Open    Feb 7, 2009
60H 11.52 (+0.0) 26th (F)
LJ 4.34m 14' 3" 17th (F)
SP 9.17m 30' 1" 27th (F)
WSU Indoor Open    Jan 23-24, 2009
60H 11.21 (+0.0) 18th (P)
LJ 4.32m 14' 2.25" 14th (F)
SP 8.98m 29' 5.5" 15th (F)
University of Washington Indoor Open Meet    Feb 11, 2007
800 2:38.44 37th (F)
LJ 4.39m 14' 5" 51st (F)
200 Meters (Outdoor)
Top↑
30.22 (1.6)
GNAC Outdoor Track & Field Championships May 14-15, 2010
30.22 (1.6)
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
800 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
800 Meters (Indoor)
Top↑
Idaho Runner's Soul Open Feb 6, 2010
University of Washington Indoor Open Meet Feb 11, 2007
60 Hurdles (Indoor)
Top↑
11.52 (+0.0)
Idaho Runner's Soul Open Feb 7, 2009
11.21 (+0.0)
WSU Indoor Open Jan 23-24, 2009
100 Hurdles (Outdoor)
Top↑
18.45 (-0.4)
GNAC Outdoor Track & Field Championships May 14-15, 2010
18.45 (-0.4)
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
100 Hurdles (Outdoor)
Top↑
18.77 (+0.0)
WWU Twilite Track & Field Meet Apr 23, 2010
19.42 (5.2)
JD Shotwell Invitational Apr 3, 2010
400 Hurdles (Outdoor)
Top↑
Washington-Oregon Scoring Clash (WAOR) Apr 11, 2009
400 Hurdles (Outdoor)
Top↑
UW Ken Shannon Invitational May 8, 2010
WWU Twilite Track & Field Meet Apr 23, 2010
CWU Spike Arlt Invitational Apr 17, 2010
WAR 3 at Spokane CC Apr 10, 2010
Dusty Lane Open Mar 19-20, 2010
PLU Invitational Mar 13, 2010
4 x 400 Relay (Outdoor)
Top↑
UW Ken Shannon Invitational May 8, 2010
CWU Spike Arlt Invitational Apr 17, 2010
4 x 400 Relay (Indoor)
Top↑
Idaho Runner's Soul Open Feb 6, 2010
High Jump (Outdoor)
Top↑
4' 4.25"
GNAC Outdoor Track & Field Championships May 14-15, 2010
4' 4.25"
GNAC Combined Events Championships May 3- 4, 2010
NH
NH
WWU Twilite Track & Field Meet Apr 23, 2010
NH
NH
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
NH
NH
Dusty Lane Open Mar 19-20, 2010
Long Jump (Outdoor)
Top↑
14' 5.25"
GNAC Outdoor Track & Field Championships May 14-15, 2010
4.06m (-1.3)
13' 4"
UW Ken Shannon Invitational May 8, 2010
4.40m (1.5)
14' 5.25"
GNAC Combined Events Championships May 3- 4, 2010
4.36m (+0.0)
14' 3.75"
WWU Twilite Track & Field Meet Apr 23, 2010
3.94m (1.0)
12' 11.25"
CWU Spike Arlt Invitational Apr 17, 2010
4.40m (+0.0)
14' 5.25"
WAR 3 at Spokane CC Apr 10, 2010
14' 8"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
4.04m (+0.0)
13' 3.25"
Washington-Oregon Scoring Clash (WAOR) Apr 11, 2009
Long Jump (Indoor)
Top↑
14' 3"
Idaho Runner's Soul Open Feb 7, 2009
14' 2.25"
WSU Indoor Open Jan 23-24, 2009
14' 5"
University of Washington Indoor Open Meet Feb 11, 2007
Shot Put (Outdoor)
Top↑
28' 0.75"
GNAC Outdoor Track & Field Championships May 14-15, 2010
28' 0.75"
GNAC Combined Events Championships May 3- 4, 2010
27' 0"
CWU Spike Arlt Invitational Apr 17, 2010
27' 8"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
29' 4.75"
JD Shotwell Invitational Apr 3, 2010
29' 6"
Dusty Lane Open Mar 19-20, 2010
27' 3.75"
PLU Invitational Mar 13, 2010
Shot Put (Indoor)
Top↑
29' 3.25"
Idaho Runner's Soul Open Feb 6, 2010
28' 9.25"
UW Indoor Preview Jan 16, 2010
30' 1"
Idaho Runner's Soul Open Feb 7, 2009
29' 5.5"
WSU Indoor Open Jan 23-24, 2009
Javelin (Outdoor)
Top↑
58' 9"
GNAC Outdoor Track & Field Championships May 14-15, 2010
58' 9"
GNAC Combined Events Championships May 3- 4, 2010
64' 6"
WWU Twilite Track & Field Meet Apr 23, 2010
73' 6"
CWU Spike Arlt Invitational Apr 17, 2010
73' 5"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
67' 7"
Dusty Lane Open Mar 19-20, 2010
Heptathlon (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010

2010 Outdoors

200 Meters
30.22 (1.6)
GNAC Outdoor Track & Field Championships May 14-15, 2010
30.22 (1.6)
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
800 Meters
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
100 Hurdles
18.45 (-0.4)
GNAC Outdoor Track & Field Championships May 14-15, 2010
18.45 (-0.4)
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
100 Hurdles
18.77 (+0.0)
WWU Twilite Track & Field Meet April 23, 2010
19.42 (5.2)
JD Shotwell Invitational April 3, 2010
400 Hurdles
UW Ken Shannon Invitational May 8, 2010
WWU Twilite Track & Field Meet April 23, 2010
CWU Spike Arlt Invitational April 17, 2010
WAR 3 at Spokane CC April 10, 2010
Dusty Lane Open March 19-20, 2010
PLU Invitational March 13, 2010
4 x 400 Relay
UW Ken Shannon Invitational May 8, 2010
CWU Spike Arlt Invitational April 17, 2010
High Jump
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
NH
WWU Twilite Track & Field Meet April 23, 2010
NH
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
NH
Dusty Lane Open March 19-20, 2010
Long Jump
GNAC Outdoor Track & Field Championships May 14-15, 2010
4.06m (-1.3)
UW Ken Shannon Invitational May 8, 2010
4.40m (1.5)
GNAC Combined Events Championships May 3- 4, 2010
4.36m (+0.0)
WWU Twilite Track & Field Meet April 23, 2010
3.94m (1.0)
CWU Spike Arlt Invitational April 17, 2010
4.40m (+0.0)
WAR 3 at Spokane CC April 10, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
Shot Put
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
CWU Spike Arlt Invitational April 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
JD Shotwell Invitational April 3, 2010
Dusty Lane Open March 19-20, 2010
PLU Invitational March 13, 2010
Javelin
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
WWU Twilite Track & Field Meet April 23, 2010
CWU Spike Arlt Invitational April 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
Dusty Lane Open March 19-20, 2010
Heptathlon
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010

2010 Indoors

800 Meters
Idaho Runner's Soul Open February 6, 2010
4 x 400 Relay
Idaho Runner's Soul Open February 6, 2010
Shot Put
Idaho Runner's Soul Open February 6, 2010
UW Indoor Preview January 16, 2010

2009 Outdoors

400 Hurdles
Washington-Oregon Scoring Clash (WAOR) April 11, 2009
Long Jump
4.04m (+0.0)
Washington-Oregon Scoring Clash (WAOR) April 11, 2009

2009 Indoors

60 Hurdles
11.52 (+0.0)
Idaho Runner's Soul Open February 7, 2009
11.21 (+0.0)
WSU Indoor Open January 23-24, 2009
Long Jump
Idaho Runner's Soul Open February 7, 2009
WSU Indoor Open January 23-24, 2009
Shot Put
Idaho Runner's Soul Open February 7, 2009
WSU Indoor Open January 23-24, 2009

2007 Indoors

200 Meters (Outdoors)
2010  
30.22 (1.6)
800 Meters (Outdoors)
2010  
100 Hurdles (Outdoors)
2010  
18.45 (-0.4)
100 Hurdles (Outdoors)
2010  
18.77 (+0.0)
(Apr 23, 2010)
400 Hurdles (Outdoors)
2009  
400 Hurdles (Outdoors)
2010  
(May 8, 2010)
High Jump (Outdoors)
2010  
Long Jump (Outdoors)
2010  
2009  
4.04m (+0.0)
Shot Put (Outdoors)
2010  
(Mar 19-20, 2010)
Javelin (Outdoors)
2010  
(Apr 17, 2010)
Heptathlon (Outdoors)
2010  
800 Meters (Indoors)
2010  
(Feb 6, 2010)
2007  
60 Hurdles (Indoors)
2009  
11.21 (+0.0)
(Jan 23-24, 2009)
Long Jump (Indoors)
2009  
(Feb 7, 2009)
2007  
Shot Put (Indoors)
2010  
(Feb 6, 2010)
2009  
(Feb 7, 2009)