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PRAISE AUSTIN (JR-3)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
24.55
(0.6)
400
51.60
500
1:09.26
800
2:00.56
1000
3:01.89
8K (XC)
31:49.3
8K (XC)
31:49.3
200
24.67
(+0.0)
400
54.06
500
1:09.26
800
2:06.93
1000
3:01.89
200
24.55
(0.6)
400
51.60
800
2:00.56
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Oneonta State May Meet
May 11, 2013
200
25.83
(+0.0)
28th (F)
800
2:05.99
42nd (F)
NYSCTC Championships
May 3- 4, 2013
800
2:02.66
21st (F)
4x400
3:25.07
7th (F)
Cardinal Classic
Apr 27, 2013
800
2:02.65
18th (F)
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
800
2:06.33
12th (F)
Hamilton College Mid-Week Meet
Apr 17, 2013
200
25.39
(0.9)
9th (F)
400
54.82
6th (F)
Coach P Invitational
Apr 12-13, 2013
800
NT
Univ of Rochester Alumni Invitational
Apr 6, 2013
800
2:07.76
19th (F)
4x400
3:48.04
17th (F)
Hamilton College Continental Invitational
Mar 30, 2013
200
24.55
(0.6)
8th (F)
800
2:06.05
8th (F)
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
4x800
8:25.77
8th (F)
RIT Orange/Brown Invitational
Feb 15, 2013
500
1:11.35
12th (F)
4x800
8:34.6
5th (F)
Hamilton College Invitational
Feb 9, 2013
200
25.36
16th (F)
500
1:11.29
5th (F)
4x400
3:44.56
2nd (F)
Brockport Invitational
Feb 1- 2, 2013
500
1:10.96
8th (F)
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
800
2:09.75
14th (F)
SLU Invitational
Jan 19, 2013
800
2:11.54
12th (F)
4x400
3:55.11
7th (F)
RIT Tiger Invitational
Jan 12, 2013
500
1:13.26
3rd (F)
1000
3:18.70
15th (F)
Springfield College Indoor T&F Meet #1
Dec 1, 2012
400
54.61
14th (F)
1000
3:17.09
10th (F)
4x400
3:43.67
5th (F)
ECAC Division III Cross Country Championships
Nov 3, 2012
8k
32:07.4
215th
2012 Empire Eight Cross Country Championship
Oct 27, 2012
8k
32:20.0
66th
2012 NYSCTC Cross Country Championships
Oct 20, 2012
8k
31:49.3
134th
Hamilton College Invitational
Oct 6, 2012
8k
32:09.3
104th
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2012
4x400
3:22.19
15th (F)
Oneonta State May Meet
May 12, 2012
400
51.60
10th (F)
4x400
3:21.69
4th (F)
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
4x400
3:27.27
6th (F)
Cornell Big Red Invitational
Apr 29, 2012
400
53.59
18th (F)
800
2:14.16
31st (F)
2012 Empire 8 Outdoor Championships
Apr 21, 2012
800
2:10.19
10th (F)
Coach P Invitational
Apr 13-14, 2012
800
2:00.56
16th (F)
4x400
3:28.53
8th (F)
Cornell Spring Invitational
Apr 7, 2012
800
2:03.65
22nd (F)
Hamilton College Continental Invitational
Mar 31, 2012
200
24.80
(-1.0)
10th (F)
800
2:05.10
10th (F)
Westfield State Gravel Classic
Mar 24, 2012
800
2:03.55
12th (F)
4x400
3:31.45
5th (F)
NYSCTC Indoor Track & Field Championship
Feb 24-25, 2012
4x400
3:31.74
7th (F)
DMR
10:58.87
8th (F)
Cornell Deneault Memorial
Feb 18, 2012
500
1:09.43
4th (F)
Cornell Kane Invitational
Feb 11, 2012
500
1:09.26
14th (F)
4x400
3:32.01
6th (F)
Hamilton Invitational
Feb 4, 2012
200
24.67
16th (F)
500
1:10.02
5th (F)
Empire 8 Indoor Track & Field Championships
Jan 28, 2012
800
2:06.93
10th (F)
4x400
3:32.9
3rd (F)
DMR
12:19.85
6th (F)
Saints Indoor Invitational
Jan 21, 2012
800
2:07.61
14th (F)
4x400
3:34.08
2nd (F)
RIT Tiger Invitational
Jan 14, 2012
800
2:07.55
10th (F)
Saints Holiday Relays
Dec 10, 2011
400
54.06
17th (F)
4x400
3:32.97
3rd (F)
Cornell Relays
Dec 3, 2011
500
1:10.84
25th (F)
4x400
3:34.09
9th (F)
ECAC Division III Outdoor Track & Field Championships
May 19-20, 2011
4x400
3:21.03
13th (F)
Oneonta State May Meet
May 14, 2011
400
52.32
12th (F)
NYSCTC Outdoor Championship
May 6- 7, 2011
800
2:01.37
20th (F)
4x400
3:23.94
4th (F)
Big Red Invitational
May 1, 2011
800
2:02.34
33rd (F)
4x400
3:37.88
9th (F)
Geneseo Invitational
Apr 23, 2011
800
2:05.38
23rd (F)
4x400
3:29.92
6th (F)
Hamilton Mid-Week Meet
Apr 20, 2011
800
2:07.57
(+0.0)
5th (F)
Empire 8 Outdoor Track Championship
Apr 17, 2011
800
2:03.59
7th (F)
Spring Invitational at Cornell
Apr 9, 2011
200
24.32
(2.1)
27th (F)
800
2:04.74
34th (F)
4x400
3:38.83
12th (F)
Hamilton College Continental Invitational
Apr 2, 2011
400
54.55
13th (F)
NYSCTC Indoor Championship
Feb 25-26, 2011
500
1:10.48
17th (F)
Deneault Invitational
Feb 19, 2011
500
1:11.03
12th (F)
Kane Invitational
Feb 12, 2011
500
1:10.09
13th (F)
4x400
3:33.98
8th (F)
Hamilton College Invitational
Feb 5, 2011
500
1:11.07
8th (F)
Empire 8 Championship
Jan 30, 2011
800
2:07.37
18th (F)
St. Lawrence Invitational
Jan 22, 2011
800
2:08.43
12th (F)
4x400
3:48.49
11th (F)
RIT Tiger Invitational
Jan 15, 2011
800
2:09.14
23rd (F)
Saints Holiday Relays
Dec 11, 2010
800
2:09.23
18th (F)
4x400
3:38.16
5th (F)
Cornell Relays
Dec 4, 2010
4x800
8:45.88
9th (F)
2010 Empire 8 Outdoor Track & Field Championship
Apr 17, 2010
400
54.01
12th (F)
4x400
3:36.83
4th (F)
UR Alumni Invitational
Apr 10, 2010
200
25.23
(3.3)
32nd (F)
800
2:09.68
22nd (F)
Army Dick Shea Open
Apr 2- 3, 2010
400
53.39
9th (F)
800
2:13.87
24th (F)
RPI Outdoor Early Invitational
Mar 27, 2010
200
25.70
(0.8)
34th (F)
800
2:11.88
32nd (F)
Cornell Deneault Invitational
Feb 20, 2010
400
56.01
30th (F)
1000
3:01.89
26th (F)
Cornell Kane Invitational
Feb 13, 2010
200
25.76
(+0.0)
44th (F)
500
1:12.92
24th (F)
Syracuse Invitational
Feb 5- 6, 2010
400
54.60
27th (F)
Empire 8 Championship
Jan 31, 2010
800
2:15.01
25th (F)
DMR
11:27.13
6th (F)
St. Lawrence Invitational
Jan 23, 2010
400
55.14
20th (F)
800
2:12.54
38th (F)
Cornell Relays
Dec 5, 2009
4x400
3:50.26
30th (F)
4x800
8:33.39
11th (F)
QUICK LINKS:
200
400
500
800
1000
8k
Choose an Event
200
400
500
800
1000
4x400
4x800
DMR
8k
200 Meters (Outdoor)
Top↑
25.83
(+0.0)
Oneonta State May Meet
May 11, 2013
25.39
(0.9)
Hamilton College Mid-Week Meet
Apr 17, 2013
24.55
(0.6)
Hamilton College Continental Invitational
Mar 30, 2013
24.80
(-1.0)
Hamilton College Continental Invitational
Mar 31, 2012
24.32
(2.1)
Spring Invitational at Cornell
Apr 9, 2011
25.23
(3.3)
UR Alumni Invitational
Apr 10, 2010
25.70
(0.8)
RPI Outdoor Early Invitational
Mar 27, 2010
200 Meters (Indoor)
Top↑
25.36
Hamilton College Invitational
Feb 9, 2013
24.67
Hamilton Invitational
Feb 4, 2012
25.76
(+0.0)
Cornell Kane Invitational
Feb 13, 2010
400 Meters (Outdoor)
Top↑
54.82
Hamilton College Mid-Week Meet
Apr 17, 2013
51.60
Oneonta State May Meet
May 12, 2012
53.59
Cornell Big Red Invitational
Apr 29, 2012
52.32
Oneonta State May Meet
May 14, 2011
54.55
Hamilton College Continental Invitational
Apr 2, 2011
54.01
2010 Empire 8 Outdoor Track & Field Championship
Apr 17, 2010
53.39
Army Dick Shea Open
Apr 2- 3, 2010
400 Meters (Indoor)
Top↑
54.61
Springfield College Indoor T&F Meet #1
Dec 1, 2012
54.06
Saints Holiday Relays
Dec 10, 2011
56.01
Cornell Deneault Invitational
Feb 20, 2010
54.60
Syracuse Invitational
Feb 5- 6, 2010
55.14
St. Lawrence Invitational
Jan 23, 2010
500 Meters (Indoor)
Top↑
1:11.35
RIT Orange/Brown Invitational
Feb 15, 2013
1:11.29
Hamilton College Invitational
Feb 9, 2013
1:10.96
Brockport Invitational
Feb 1- 2, 2013
1:13.26
RIT Tiger Invitational
Jan 12, 2013
1:09.43
Cornell Deneault Memorial
Feb 18, 2012
1:09.26
Cornell Kane Invitational
Feb 11, 2012
1:10.02
Hamilton Invitational
Feb 4, 2012
1:10.84
Cornell Relays
Dec 3, 2011
1:10.48
NYSCTC Indoor Championship
Feb 25-26, 2011
1:11.03
Deneault Invitational
Feb 19, 2011
1:10.09
Kane Invitational
Feb 12, 2011
1:11.07
Hamilton College Invitational
Feb 5, 2011
1:12.92
Cornell Kane Invitational
Feb 13, 2010
800 Meters (Outdoor)
Top↑
2:05.99
Oneonta State May Meet
May 11, 2013
2:02.66
NYSCTC Championships
May 3- 4, 2013
2:02.65
Cardinal Classic
Apr 27, 2013
2:06.33
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
NT
Coach P Invitational
Apr 12-13, 2013
2:07.76
Univ of Rochester Alumni Invitational
Apr 6, 2013
2:06.05
Hamilton College Continental Invitational
Mar 30, 2013
2:14.16
Cornell Big Red Invitational
Apr 29, 2012
2:10.19
2012 Empire 8 Outdoor Championships
Apr 21, 2012
2:00.56
Coach P Invitational
Apr 13-14, 2012
2:03.65
Cornell Spring Invitational
Apr 7, 2012
2:05.10
Hamilton College Continental Invitational
Mar 31, 2012
2:03.55
Westfield State Gravel Classic
Mar 24, 2012
2:01.37
NYSCTC Outdoor Championship
May 6- 7, 2011
2:02.34
Big Red Invitational
May 1, 2011
2:05.38
Geneseo Invitational
Apr 23, 2011
2:07.57
(+0.0)
Hamilton Mid-Week Meet
Apr 20, 2011
2:03.59
Empire 8 Outdoor Track Championship
Apr 17, 2011
2:04.74
Spring Invitational at Cornell
Apr 9, 2011
2:09.68
UR Alumni Invitational
Apr 10, 2010
2:13.87
Army Dick Shea Open
Apr 2- 3, 2010
2:11.88
RPI Outdoor Early Invitational
Mar 27, 2010
800 Meters (Indoor)
Top↑
2:09.75
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
2:11.54
SLU Invitational
Jan 19, 2013
2:06.93
Empire 8 Indoor Track & Field Championships
Jan 28, 2012
2:07.61
Saints Indoor Invitational
Jan 21, 2012
2:07.55
RIT Tiger Invitational
Jan 14, 2012
2:07.37
Empire 8 Championship
Jan 30, 2011
2:08.43
St. Lawrence Invitational
Jan 22, 2011
2:09.14
RIT Tiger Invitational
Jan 15, 2011
2:09.23
Saints Holiday Relays
Dec 11, 2010
2:15.01
Empire 8 Championship
Jan 31, 2010
2:12.54
St. Lawrence Invitational
Jan 23, 2010
1000 Meters (Indoor)
Top↑
3:18.70
RIT Tiger Invitational
Jan 12, 2013
3:17.09
Springfield College Indoor T&F Meet #1
Dec 1, 2012
3:01.89
Cornell Deneault Invitational
Feb 20, 2010
4 x 400 Relay (Outdoor)
Top↑
3:25.07
NYSCTC Championships
May 3- 4, 2013
3:48.04
Univ of Rochester Alumni Invitational
Apr 6, 2013
3:22.19
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2012
3:21.69
Oneonta State May Meet
May 12, 2012
3:27.27
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
3:28.53
Coach P Invitational
Apr 13-14, 2012
3:31.45
Westfield State Gravel Classic
Mar 24, 2012
3:21.03
ECAC Division III Outdoor Track & Field Championships
May 19-20, 2011
3:23.94
NYSCTC Outdoor Championship
May 6- 7, 2011
3:37.88
Big Red Invitational
May 1, 2011
3:29.92
Geneseo Invitational
Apr 23, 2011
3:38.83
Spring Invitational at Cornell
Apr 9, 2011
3:36.83
2010 Empire 8 Outdoor Track & Field Championship
Apr 17, 2010
4 x 400 Relay (Indoor)
Top↑
3:44.56
Hamilton College Invitational
Feb 9, 2013
3:55.11
SLU Invitational
Jan 19, 2013
3:43.67
Springfield College Indoor T&F Meet #1
Dec 1, 2012
3:31.74
NYSCTC Indoor Track & Field Championship
Feb 24-25, 2012
3:32.01
Cornell Kane Invitational
Feb 11, 2012
3:32.9
Empire 8 Indoor Track & Field Championships
Jan 28, 2012
3:34.08
Saints Indoor Invitational
Jan 21, 2012
3:32.97
Saints Holiday Relays
Dec 10, 2011
3:34.09
Cornell Relays
Dec 3, 2011
3:33.98
Kane Invitational
Feb 12, 2011
3:48.49
St. Lawrence Invitational
Jan 22, 2011
3:38.16
Saints Holiday Relays
Dec 11, 2010
3:50.26
Cornell Relays
Dec 5, 2009
4 x 800 Relay (Indoor)
Top↑
8:25.77
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
8:34.6
RIT Orange/Brown Invitational
Feb 15, 2013
8:45.88
Cornell Relays
Dec 4, 2010
8:33.39
Cornell Relays
Dec 5, 2009
Distance Medley Relay (Indoor)
Top↑
10:58.87
NYSCTC Indoor Track & Field Championship
Feb 24-25, 2012
12:19.85
Empire 8 Indoor Track & Field Championships
Jan 28, 2012
11:27.13
Empire 8 Championship
Jan 31, 2010
8k
Top↑
32:07.4
ECAC Division III Cross Country Championships
Nov 3, 2012
32:20.0
2012 Empire Eight Cross Country Championship
Oct 27, 2012
31:49.3
2012 NYSCTC Cross Country Championships
Oct 20, 2012
32:09.3
Hamilton College Invitational
Oct 6, 2012
2013 Outdoors
200 Meters
25.83
(+0.0)
Oneonta State May Meet
May 11, 2013
25.39
(0.9)
Hamilton College Mid-Week Meet
April 17, 2013
24.55
(0.6)
Hamilton College Continental Invitational
March 30, 2013
400 Meters
54.82
Hamilton College Mid-Week Meet
April 17, 2013
800 Meters
2:05.99
Oneonta State May Meet
May 11, 2013
2:02.66
NYSCTC Championships
May 3- 4, 2013
2:02.65
Cardinal Classic
April 27, 2013
2:06.33
Empire 8 Outdoor Track & Field Championships
April 20, 2013
NT
Coach P Invitational
April 12-13, 2013
2:07.76
Univ of Rochester Alumni Invitational
April 6, 2013
2:06.05
Hamilton College Continental Invitational
March 30, 2013
4 x 400 Relay
3:25.07
NYSCTC Championships
May 3- 4, 2013
3:48.04
Univ of Rochester Alumni Invitational
April 6, 2013
2013 Indoors
200 Meters
25.36
Hamilton College Invitational
February 9, 2013
500 Meters
1:11.35
RIT Orange/Brown Invitational
February 15, 2013
1:11.29
Hamilton College Invitational
February 9, 2013
1:10.96
Brockport Invitational
February 1- 2, 2013
1:13.26
RIT Tiger Invitational
January 12, 2013
800 Meters
2:09.75
Empire 8 Indoor Track & Field Championships
January 26, 2013
2:11.54
SLU Invitational
January 19, 2013
1000 Meters
3:18.70
RIT Tiger Invitational
January 12, 2013
4 x 400 Relay
3:44.56
Hamilton College Invitational
February 9, 2013
3:55.11
SLU Invitational
January 19, 2013
4 x 800 Relay
8:25.77
NYSCTC Indoor Track & Field Championships
February 22-23, 2013
8:34.6
RIT Orange/Brown Invitational
February 15, 2013
2012 Indoors
200 Meters
24.67
Hamilton Invitational
February 4, 2012
400 Meters
54.61
Springfield College Indoor T&F Meet #1
December 1, 2012
500 Meters
1:09.43
Cornell Deneault Memorial
February 18, 2012
1:09.26
Cornell Kane Invitational
February 11, 2012
1:10.02
Hamilton Invitational
February 4, 2012
800 Meters
2:06.93
Empire 8 Indoor Track & Field Championships
January 28, 2012
2:07.61
Saints Indoor Invitational
January 21, 2012
2:07.55
RIT Tiger Invitational
January 14, 2012
1000 Meters
3:17.09
Springfield College Indoor T&F Meet #1
December 1, 2012
4 x 400 Relay
3:43.67
Springfield College Indoor T&F Meet #1
December 1, 2012
3:31.74
NYSCTC Indoor Track & Field Championship
February 24-25, 2012
3:32.01
Cornell Kane Invitational
February 11, 2012
3:32.9
Empire 8 Indoor Track & Field Championships
January 28, 2012
3:34.08
Saints Indoor Invitational
January 21, 2012
Distance Medley Relay
10:58.87
NYSCTC Indoor Track & Field Championship
February 24-25, 2012
12:19.85
Empire 8 Indoor Track & Field Championships
January 28, 2012
2012 XC
8k
32:07.4
ECAC Division III Cross Country Championships
November 3, 2012
32:20.0
2012 Empire Eight Cross Country Championship
October 27, 2012
31:49.3
2012 NYSCTC Cross Country Championships
October 20, 2012
32:09.3
Hamilton College Invitational
October 6, 2012
2012 Outdoors
200 Meters
24.80
(-1.0)
Hamilton College Continental Invitational
March 31, 2012
400 Meters
51.60
Oneonta State May Meet
May 12, 2012
53.59
Cornell Big Red Invitational
April 29, 2012
800 Meters
2:14.16
Cornell Big Red Invitational
April 29, 2012
2:10.19
2012 Empire 8 Outdoor Championships
April 21, 2012
2:00.56
Coach P Invitational
April 13-14, 2012
2:03.65
Cornell Spring Invitational
April 7, 2012
2:05.10
Hamilton College Continental Invitational
March 31, 2012
2:03.55
Westfield State Gravel Classic
March 24, 2012
4 x 400 Relay
3:22.19
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2012
3:21.69
Oneonta State May Meet
May 12, 2012
3:27.27
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
3:28.53
Coach P Invitational
April 13-14, 2012
3:31.45
Westfield State Gravel Classic
March 24, 2012
2011 Indoors
400 Meters
54.06
Saints Holiday Relays
December 10, 2011
500 Meters
1:10.84
Cornell Relays
December 3, 2011
1:10.48
NYSCTC Indoor Championship
February 25-26, 2011
1:11.03
Deneault Invitational
February 19, 2011
1:10.09
Kane Invitational
February 12, 2011
1:11.07
Hamilton College Invitational
February 5, 2011
800 Meters
2:07.37
Empire 8 Championship
January 30, 2011
2:08.43
St. Lawrence Invitational
January 22, 2011
2:09.14
RIT Tiger Invitational
January 15, 2011
4 x 400 Relay
3:32.97
Saints Holiday Relays
December 10, 2011
3:34.09
Cornell Relays
December 3, 2011
3:33.98
Kane Invitational
February 12, 2011
3:48.49
St. Lawrence Invitational
January 22, 2011
2011 Outdoors
200 Meters
24.32
(2.1)
Spring Invitational at Cornell
April 9, 2011
400 Meters
52.32
Oneonta State May Meet
May 14, 2011
54.55
Hamilton College Continental Invitational
April 2, 2011
800 Meters
2:01.37
NYSCTC Outdoor Championship
May 6- 7, 2011
2:02.34
Big Red Invitational
May 1, 2011
2:05.38
Geneseo Invitational
April 23, 2011
2:07.57
(+0.0)
Hamilton Mid-Week Meet
April 20, 2011
2:03.59
Empire 8 Outdoor Track Championship
April 17, 2011
2:04.74
Spring Invitational at Cornell
April 9, 2011
4 x 400 Relay
3:21.03
ECAC Division III Outdoor Track & Field Championships
May 19-20, 2011
3:23.94
NYSCTC Outdoor Championship
May 6- 7, 2011
3:37.88
Big Red Invitational
May 1, 2011
3:29.92
Geneseo Invitational
April 23, 2011
3:38.83
Spring Invitational at Cornell
April 9, 2011
2010 Indoors
200 Meters
25.76
(+0.0)
Cornell Kane Invitational
February 13, 2010
400 Meters
56.01
Cornell Deneault Invitational
February 20, 2010
54.60
Syracuse Invitational
February 5- 6, 2010
55.14
St. Lawrence Invitational
January 23, 2010
500 Meters
1:12.92
Cornell Kane Invitational
February 13, 2010
800 Meters
2:09.23
Saints Holiday Relays
December 11, 2010
2:15.01
Empire 8 Championship
January 31, 2010
2:12.54
St. Lawrence Invitational
January 23, 2010
1000 Meters
3:01.89
Cornell Deneault Invitational
February 20, 2010
4 x 400 Relay
3:38.16
Saints Holiday Relays
December 11, 2010
4 x 800 Relay
8:45.88
Cornell Relays
December 4, 2010
Distance Medley Relay
11:27.13
Empire 8 Championship
January 31, 2010
2010 Outdoors
200 Meters
25.23
(3.3)
UR Alumni Invitational
April 10, 2010
25.70
(0.8)
RPI Outdoor Early Invitational
March 27, 2010
400 Meters
54.01
2010 Empire 8 Outdoor Track & Field Championship
April 17, 2010
53.39
Army Dick Shea Open
April 2- 3, 2010
800 Meters
2:09.68
UR Alumni Invitational
April 10, 2010
2:13.87
Army Dick Shea Open
April 2- 3, 2010
2:11.88
RPI Outdoor Early Invitational
March 27, 2010
4 x 400 Relay
3:36.83
2010 Empire 8 Outdoor Track & Field Championship
April 17, 2010
2009 Indoors
4 x 400 Relay
3:50.26
Cornell Relays
December 5, 2009
4 x 800 Relay
8:33.39
Cornell Relays
December 5, 2009
200 Meters (Outdoors)
2013
24.55
(0.6)
Hamilton College Continental Invitational
(Mar 30, 2013)
2012
24.80
(-1.0)
Hamilton College Continental Invitational
(Mar 31, 2012)
2010
25.70
(0.8)
RPI Outdoor Early Invitational
(Mar 27, 2010)
400 Meters (Outdoors)
2013
54.82
Hamilton College Mid-Week Meet
(Apr 17, 2013)
2012
51.60
Oneonta State May Meet
(May 12, 2012)
2011
52.32
Oneonta State May Meet
(May 14, 2011)
2010
53.39
Army Dick Shea Open
(Apr 2- 3, 2010)
800 Meters (Outdoors)
2013
2:02.65
Cardinal Classic
(Apr 27, 2013)
2012
2:00.56
Coach P Invitational
(Apr 13-14, 2012)
2011
2:01.37
NYSCTC Outdoor Championship
(May 6- 7, 2011)
2010
2:09.68
UR Alumni Invitational
(Apr 10, 2010)
200 Meters (Indoors)
2013
25.36
Hamilton College Invitational
(Feb 9, 2013)
2012
24.67
Hamilton Invitational
(Feb 4, 2012)
2010
25.76
(+0.0)
Cornell Kane Invitational
(Feb 13, 2010)
400 Meters (Indoors)
2012
54.61
Springfield College Indoor T&F Meet #1
(Dec 1, 2012)
2011
54.06
Saints Holiday Relays
(Dec 10, 2011)
2010
54.60
Syracuse Invitational
(Feb 5- 6, 2010)
500 Meters (Indoors)
2013
1:10.96
Brockport Invitational
(Feb 1- 2, 2013)
2012
1:09.26
Cornell Kane Invitational
(Feb 11, 2012)
2011
1:10.09
Kane Invitational
(Feb 12, 2011)
2010
1:12.92
Cornell Kane Invitational
(Feb 13, 2010)
800 Meters (Indoors)
2013
2:09.75
Empire 8 Indoor Track & Field Championships
(Jan 26, 2013)
2012
2:06.93
Empire 8 Indoor Track & Field Championships
(Jan 28, 2012)
2011
2:07.37
Empire 8 Championship
(Jan 30, 2011)
2010
2:09.23
Saints Holiday Relays
(Dec 11, 2010)
1000 Meters (Indoors)
2013
3:18.70
RIT Tiger Invitational
(Jan 12, 2013)
2012
3:17.09
Springfield College Indoor T&F Meet #1
(Dec 1, 2012)
2010
3:01.89
Cornell Deneault Invitational
(Feb 20, 2010)
8k (XC)
2012
31:49.3
2012 NYSCTC Cross Country Championships
Oct 20, 2012