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NATE KAWALEC (SR-4)
TENNESSEE
* previously at
NC State
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:34.01
1500
3:46.55
MILE
4:03.58
3000
8:10.27
5000
13:39.40
10,000
28:46.21
6K (XC)
18:13.5
8K (XC)
23:41.8
10K (XC)
29:45.5
5 MILE (XC)
24:46.4
6K (XC)
18:13.5
8K (XC)
23:41.8
10K (XC)
29:45.5
5 MILE (XC)
24:46.4
1000
2:34.01
MILE
4:03.58
3000
8:10.27
5000
13:46.76
1500
3:46.55
5000
13:39.40
10,000
28:46.21
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA East First Round
May 22-25, 2024
10,000
30:29.92
35th (P)
SEC Outdoor Track & Field Championships
May 9-11, 2024
5000
14:19.49
19th (F)
Wake Forest Invitational
Apr 19, 2024
5000
14:11.55
41st (F)
Raleigh Relays
Mar 28-30, 2024
10,000
28:46.21
17th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
5000
14:11.08
101st (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
3000
8:10.27
29th (F)
Commodore Challenge
Jan 12-13, 2024
Mile
4:08.20
8th (F)
SEC Championships
Oct 27, 2023
8k
25:02.9
61st
FURMAN XC INVITE
Sep 16, 2023
6k
18:22.9
9th
NCAA East Preliminary Round
May 25-27, 2023
5000
14:07.63
21st (P)
10,000
30:09.02
28th (P)
SEC Outdoor Track & Field Championships
May 11-13, 2023
5000
14:09.21
4th (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
5000
13:48.74
12th (F)
Raleigh Relays
Mar 23-25, 2023
10,000
29:20.92
30th (F)
2023 SEC Indoor Track & Field Championships
Feb 23-25, 2023
5000
14:20.43
7th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
5000
13:46.76
35th (F)
Vanderbilt Invitational
Jan 20-21, 2023
Mile
4:03.58
4th (F)
NCAA Division I Cross Country Championships
Nov 19, 2022
10k
31:19.3
217th
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
10k
29:45.5
9th
SEC Cross Country Championships
Oct 28, 2022
8k
23:41.8
15th
Joe Piane Invitational
Sep 30, 2022
5M
DNS
206th
↓Competing for
NC State
↓
NCAA East Preliminary Round
May 25-28, 2022
5000
13:52.35
19th (P)
ACC Outdoor Track & Field Championships
May 12-14, 2022
5000
13:39.40
4th (F)
Penn Relays
Apr 28-30, 2022
5000
13:51.56
Virginia Challenge
Apr 22-23, 2022
1500
3:47.07
23rd (F)
Duke Invitational
Apr 7- 9, 2022
1500
3:46.55
19th (F)
Raleigh Relays
Mar 24-26, 2022
5000
13:53.74
19th (F)
ACC Indoor Track & Field Championships
Feb 24-26, 2022
3000
8:21.58
35th (F)
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
1000
2:34.01
15th (F)
3000
8:18.77
22nd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
10k
29:52.3
19th
ACC Cross Country Championships
Oct 29, 2021
8k
24:34.0
43rd
Wisconsin Nuttycombe Invitational
Oct 15, 2021
8k
24:37.6
119th
Joe Piane Invitational
Oct 1, 2021
5M
24:46.4
72nd
adidas XC Challenge
Sep 17, 2021
6k
18:13.5
10th
ACC Outdoor Track & Field Championships
May 13-15, 2021
5000
14:35.23
39th (F)
Virginia Grand Prix
May 1, 2021
5000
14:18.42
11th (F)
Virginia Challenge
Apr 16-17, 2021
5000
14:20.26
36th (F)
NCAA DI Cross Country Championships
Mar 15, 2021
10k
32:06.7
142nd
ACC Cross Country Championships
Oct 30, 2020
8k
24:33.1
70th
Wolfpack Invitational
Oct 7, 2020
8k
24:03.6
8th
Virginia Tech Invitational
Sep 25, 2020
8k
25:02.7
5th
↓Competing for
NC State
↓
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
10k
30:54.2
34th
ACC Cross Country Championships
Nov 1, 2019
8k
25:18.4
40th
Nuttycombe Invitational
Oct 18, 2019
8k
24:57.2
151st
Joe Piane - Notre Dame Invitational
Oct 4, 2019
5M
25:00.5
121st
ACC Indoor Track & Field Championships
Feb 21-23, 2019
5000
14:39.40
22nd (F)
Hokie Invitational
Jan 18-19, 2019
3000
8:31.98
8th (F)
Clemson Orange & Purple Elite
Jan 11, 2019
Mile
4:21.03
5th (F)
QUICK LINKS:
1000
1500
Mile
3000
5000
10,000
6k
8k
10k
5 Mile
Choose an Event
1000
1500
Mile
3000
5000
10,000
6k
8k
10k
5 Mile
1000 Meters (Indoor)
Top↑
2:34.01
* for
NC State
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
1500 Meters (Outdoor)
Top↑
3:47.07
* for
NC State
Virginia Challenge
Apr 22-23, 2022
3:46.55
* for
NC State
Duke Invitational
Apr 7- 9, 2022
Mile (Indoor)
Top↑
4:08.20
Commodore Challenge
Jan 12-13, 2024
4:03.58
Vanderbilt Invitational
Jan 20-21, 2023
4:21.03
* for
NC State
Clemson Orange & Purple Elite
Jan 11, 2019
3000 Meters (Indoor)
Top↑
8:10.27
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
8:21.58
* for
NC State
ACC Indoor Track & Field Championships
Feb 24-26, 2022
8:18.77
* for
NC State
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
8:31.98
* for
NC State
Hokie Invitational
Jan 18-19, 2019
5000 Meters (Outdoor)
Top↑
14:19.49
SEC Outdoor Track & Field Championships
May 9-11, 2024
14:11.55
Wake Forest Invitational
Apr 19, 2024
14:07.63
NCAA East Preliminary Round
May 25-27, 2023
14:09.21
SEC Outdoor Track & Field Championships
May 11-13, 2023
13:48.74
2023 Bryan Clay Invitational
Apr 13-15, 2023
13:52.35
* for
NC State
NCAA East Preliminary Round
May 25-28, 2022
13:39.40
* for
NC State
ACC Outdoor Track & Field Championships
May 12-14, 2022
13:51.56
* for
NC State
Penn Relays
Apr 28-30, 2022
13:53.74
* for
NC State
Raleigh Relays
Mar 24-26, 2022
14:35.23
* for
NC State
ACC Outdoor Track & Field Championships
May 13-15, 2021
14:18.42
* for
NC State
Virginia Grand Prix
May 1, 2021
14:20.26
* for
NC State
Virginia Challenge
Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
14:11.08
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
14:20.43
2023 SEC Indoor Track & Field Championships
Feb 23-25, 2023
13:46.76
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
14:39.40
* for
NC State
ACC Indoor Track & Field Championships
Feb 21-23, 2019
10,000 Meters (Outdoor)
Top↑
30:29.92
NCAA East First Round
May 22-25, 2024
28:46.21
Raleigh Relays
Mar 28-30, 2024
30:09.02
NCAA East Preliminary Round
May 25-27, 2023
29:20.92
Raleigh Relays
Mar 23-25, 2023
6k
Top↑
18:22.9
FURMAN XC INVITE
Sep 16, 2023
18:13.5
* for
NC State
adidas XC Challenge
Sep 17, 2021
8k
Top↑
25:02.9
SEC Championships
Oct 27, 2023
23:41.8
SEC Cross Country Championships
Oct 28, 2022
24:34.0
* for
NC State
ACC Cross Country Championships
Oct 29, 2021
24:37.6
* for
NC State
Wisconsin Nuttycombe Invitational
Oct 15, 2021
24:33.1
* for
NC State
ACC Cross Country Championships
Oct 30, 2020
24:03.6
* for
NC State
Wolfpack Invitational
Oct 7, 2020
25:02.7
* for
NC State
Virginia Tech Invitational
Sep 25, 2020
25:18.4
ACC Cross Country Championships
Nov 1, 2019
24:57.2
Nuttycombe Invitational
Oct 18, 2019
10k
Top↑
31:19.3
NCAA Division I Cross Country Championships
Nov 19, 2022
29:45.5
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
29:52.3
* for
NC State
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
32:06.7
* for
NC State
NCAA DI Cross Country Championships
Mar 15, 2021
30:54.2
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
5 Mile
Top↑
DNS
Joe Piane Invitational
Sep 30, 2022
24:46.4
* for
NC State
Joe Piane Invitational
Oct 1, 2021
25:00.5
Joe Piane - Notre Dame Invitational
Oct 4, 2019
2024 Outdoors
5000 Meters
14:19.49
SEC Outdoor Track & Field Championships
May 9-11, 2024
14:11.55
Wake Forest Invitational
April 19, 2024
10,000 Meters
30:29.92
NCAA East First Round
May 22-25, 2024
28:46.21
Raleigh Relays
March 28-30, 2024
2024 Indoors
Mile
4:08.20
Commodore Challenge
January 12-13, 2024
3000 Meters
8:10.27
Boston University John Thomas Terrier Classic
January 26-27, 2024
5000 Meters
14:11.08
Boston University David Hemery Valentine Invitational
February 9-10, 2024
2023 XC
6k
18:22.9
FURMAN XC INVITE
September 16, 2023
8k
25:02.9
SEC Championships
October 27, 2023
2023 Outdoors
5000 Meters
14:07.63
NCAA East Preliminary Round
May 25-27, 2023
14:09.21
SEC Outdoor Track & Field Championships
May 11-13, 2023
13:48.74
2023 Bryan Clay Invitational
April 13-15, 2023
10,000 Meters
30:09.02
NCAA East Preliminary Round
May 25-27, 2023
29:20.92
Raleigh Relays
March 23-25, 2023
2023 Indoors
Mile
4:03.58
Vanderbilt Invitational
January 20-21, 2023
5000 Meters
14:20.43
2023 SEC Indoor Track & Field Championships
February 23-25, 2023
13:46.76
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2022 XC
8k
23:41.8
SEC Cross Country Championships
October 28, 2022
10k
31:19.3
NCAA Division I Cross Country Championships
November 19, 2022
29:45.5
NCAA Division I South Region Cross Country Championships
November 11, 2022
5 Mile
DNS
Joe Piane Invitational
September 30, 2022
↓Competing for
NC State
↓
2022 Outdoors
1500 Meters
3:47.07
Virginia Challenge
April 22-23, 2022
3:46.55
Duke Invitational
April 7- 9, 2022
5000 Meters
13:52.35
NCAA East Preliminary Round
May 25-28, 2022
13:39.40
ACC Outdoor Track & Field Championships
May 12-14, 2022
13:51.56
Penn Relays
April 28-30, 2022
13:53.74
Raleigh Relays
March 24-26, 2022
2022 Indoors
1000 Meters
2:34.01
2022 Darius Dixon Memorial Invitational
February 11-12, 2022
3000 Meters
8:21.58
ACC Indoor Track & Field Championships
February 24-26, 2022
8:18.77
2022 Darius Dixon Memorial Invitational
February 11-12, 2022
2021 XC
6k
18:13.5
adidas XC Challenge
September 17, 2021
8k
24:34.0
ACC Cross Country Championships
October 29, 2021
24:37.6
Wisconsin Nuttycombe Invitational
October 15, 2021
10k
29:52.3
NCAA Division I Southeast Region Cross Country Championships
November 12, 2021
32:06.7
NCAA DI Cross Country Championships
March 15, 2021
5 Mile
24:46.4
Joe Piane Invitational
October 1, 2021
2021 Outdoors
5000 Meters
14:35.23
ACC Outdoor Track & Field Championships
May 13-15, 2021
14:18.42
Virginia Grand Prix
May 1, 2021
14:20.26
Virginia Challenge
April 16-17, 2021
2020 XC
8k
24:33.1
ACC Cross Country Championships
October 30, 2020
24:03.6
Wolfpack Invitational
October 7, 2020
25:02.7
Virginia Tech Invitational
September 25, 2020
↓Competing for
NC State
↓
2019 XC
8k
25:18.4
ACC Cross Country Championships
November 1, 2019
24:57.2
Nuttycombe Invitational
October 18, 2019
10k
30:54.2
NCAA Division I Southeast Region Cross Country Championships
November 15, 2019
5 Mile
25:00.5
Joe Piane - Notre Dame Invitational
October 4, 2019
2019 Indoors
Mile
4:21.03
Clemson Orange & Purple Elite
January 11, 2019
3000 Meters
8:31.98
Hokie Invitational
January 18-19, 2019
5000 Meters
14:39.40
ACC Indoor Track & Field Championships
February 21-23, 2019
1500 Meters (Outdoors)
2022
* for
NC State
3:46.55
Duke Invitational
(Apr 7- 9, 2022)
5000 Meters (Outdoors)
2024
14:11.55
Wake Forest Invitational
(Apr 19, 2024)
2023
13:48.74
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
* for
NC State
13:39.40
ACC Outdoor Track & Field Championships
(May 12-14, 2022)
2021
* for
NC State
14:18.42
Virginia Grand Prix
(May 1, 2021)
10,000 Meters (Outdoors)
2024
28:46.21
Raleigh Relays
(Mar 28-30, 2024)
2023
29:20.92
Raleigh Relays
(Mar 23-25, 2023)
1000 Meters (Indoors)
2022
* for
NC State
2:34.01
2022 Darius Dixon Memorial Invitational
(Feb 11-12, 2022)
Mile (Indoors)
2024
4:08.20
Commodore Challenge
(Jan 12-13, 2024)
2023
4:03.58
Vanderbilt Invitational
(Jan 20-21, 2023)
2019
* for
NC State
4:21.03
Clemson Orange & Purple Elite
(Jan 11, 2019)
3000 Meters (Indoors)
2024
8:10.27
Boston University John Thomas Terrier Classic
(Jan 26-27, 2024)
2022
* for
NC State
8:18.77
2022 Darius Dixon Memorial Invitational
(Feb 11-12, 2022)
2019
* for
NC State
8:31.98
Hokie Invitational
(Jan 18-19, 2019)
5000 Meters (Indoors)
2024
14:11.08
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
13:46.76
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2019
* for
NC State
14:39.40
ACC Indoor Track & Field Championships
(Feb 21-23, 2019)
6k (XC)
2023
18:22.9
FURMAN XC INVITE
Sep 16, 2023
2021
* for
NC State
18:13.5
adidas XC Challenge
Sep 17, 2021
8k (XC)
2023
25:02.9
SEC Championships
Oct 27, 2023
2022
23:41.8
SEC Cross Country Championships
Oct 28, 2022
2021
* for
NC State
24:34.0
ACC Cross Country Championships
Oct 29, 2021
2020
* for
NC State
24:03.6
Wolfpack Invitational
Oct 7, 2020
2019
24:57.2
Nuttycombe Invitational
Oct 18, 2019
10k (XC)
2022
29:45.5
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
2021
* for
NC State
29:52.3
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
2019
30:54.2
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
5 Mile (XC)
2021
* for
NC State
24:46.4
Joe Piane Invitational
Oct 1, 2021
2019
25:00.5
Joe Piane - Notre Dame Invitational
Oct 4, 2019