College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC)  

Interregional Border Battle    Oct 19, 2024
8k 25:22.7 24th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:02.8 94th
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
4600 14:49.48 10th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
5000 DNF
WildCat Track Festival    Apr 8, 2023
800 2:05.89 26th (F)
1500 4:04.05 1st (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
1500 3:59.56 16th (F)
Webb Davidson Meet    Mar 17-18, 2023
5000 15:07.49 6th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:47.45 5th (F)
Virginia Tech Challenge    Feb 17-18, 2023
Mile 4:26.81 19th (F)
Wittenberg Steemer Showcase    Jan 28, 2023
3000 8:42.30 10th (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 DNF
ODAC Cross Country Championships    Oct 29, 2022
8k 25:38.7 2nd
Rowan Interregional Border Battle    Oct 15, 2022
8k 25:43.9 28th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:44.1 39th
The CNU XC Regional Preview    Sep 16, 2022
8k 25:38.4 23rd
Liberty Challenge    Sep 1, 2022
6k 19:44.7 14th
Lee University Last Chance    May 14, 2022
5000 15:07.94 30th (F)
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
1500 3:57.77 5th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
5000 15:22.57 12th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 4:02.85 38th (F)
DMR 10:22.16 11th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
800 2:00.34 13th (F)
1500 4:01.49 6th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
5000 DNS
4x800 8:20.27 7th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 9:17.49 14th (F)
DMR 10:17.21 1st (F)
JDL DMR Invitational    Feb 18-19, 2022
Mile 4:22.81 7th (F)
Steemer Showcase    Jan 29, 2022
5000 15:18.89 10th (F)
VMI Team Challenge    Jan 15, 2022
3000 8:50.66 6th (F)
ODAC Cross Country Championships    Oct 30, 2021
8k DNF
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k DNF
Louisville Classic    Oct 1- 2, 2021
8k 26:46.7 119th
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
1500 4:08.21 8th (F)
5000 DNF
Dennis Craddock Coaches Classic    Apr 17, 2021
1500 4:02.93 6th (F)
2021 Colonial Relays    Apr 2- 3, 2021
800 2:01.63 34th (F)
1500 4:08.43 29th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 26-27, 2021
5000 15:17.06 3rd (F)
Lynchburg Hornet Open    Mar 13, 2021
800 2:03.09 10th (F)
1500 4:01.11 3rd (F)
Finn Pincus Invitational    Feb 20, 2021
800 DNS
Mile 4:30.28 3rd (F)
Roanoke DIII/NAIA Invitational Challenge    Jan 30, 2021
3000 8:56.94 1st (F)
VMI Keydet Invitational    Jan 16, 2021
Mile 4:29.71 8th (F)
ODAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
Mile 4:48.11 14th (F)
VMI Indoor Classic    Feb 14-15, 2020
Mile 5:07.11 66th (F)
Finn Pincus Invitational    Jan 24-25, 2020
800 2:10.11 36th (F)
Mile 4:40.92 27th (F)
VMI Keydet Invitational    Jan 17-18, 2020
Mile 4:52.07 35th (F)
2019 Bast-Cregger Invitational    Dec 6- 7, 2019
3000 9:24.39 8th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 27:21.7 176th
Louisville Classic    Oct 5, 2019
8k 27:29.6 225th
Roanoke Invitational-ODAC Preview    Sep 14, 2019
8k 27:18.4 35th
800 Meters (Outdoor)
Top↑
WildCat Track Festival Apr 8, 2023
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
2021 Colonial Relays Apr 2- 3, 2021
Lynchburg Hornet Open Mar 13, 2021
800 Meters (Indoor)
Top↑
DNS
Finn Pincus Invitational Feb 20, 2021
Finn Pincus Invitational Jan 24-25, 2020
1500 Meters (Outdoor)
Top↑
WildCat Track Festival Apr 8, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
2021 Colonial Relays Apr 2- 3, 2021
Lynchburg Hornet Open Mar 13, 2021
Mile (Indoor)
Top↑
Virginia Tech Challenge Feb 17-18, 2023
JDL DMR Invitational Feb 18-19, 2022
Finn Pincus Invitational Feb 20, 2021
VMI Keydet Invitational Jan 16, 2021
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
VMI Indoor Classic Feb 14-15, 2020
Finn Pincus Invitational Jan 24-25, 2020
VMI Keydet Invitational Jan 17-18, 2020
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Wittenberg Steemer Showcase Jan 28, 2023
DNF
Finn Pincus Invitational Jan 20-21, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
VMI Team Challenge Jan 15, 2022
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
2019 Bast-Cregger Invitational Dec 6- 7, 2019
5000 Meters (Outdoor)
Top↑
DNF
Dennis Craddock Coaches Classic Apr 14-15, 2023
Webb Davidson Meet Mar 17-18, 2023
Lee University Last Chance May 14, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
DNS
Alan Connie Shamrock Invitational Mar 17-19, 2022
DNF
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
5000 Meters (Indoor)
Top↑
Steemer Showcase Jan 29, 2022
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
Distance Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
4600 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
6k
Top↑
Liberty Challenge Sep 1, 2022
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III South Region Cross Country Championships Nov 16, 2024
2024 ODAC Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022
DNF
ODAC Cross Country Championships Oct 30, 2021
DNF
Rowan Inter-Regional Border Battle Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
2019 ODAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Louisville Classic Oct 5, 2019
Roanoke Invitational-ODAC Preview Sep 14, 2019

2024 XC

2023 Outdoors

800 Meters
WildCat Track Festival April 8, 2023
1500 Meters
WildCat Track Festival April 8, 2023
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
5000 Meters
DNF
Dennis Craddock Coaches Classic April 14-15, 2023
Webb Davidson Meet March 17-18, 2023
4600 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023

2023 Indoors

Mile
Virginia Tech Challenge February 17-18, 2023
3000 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
Wittenberg Steemer Showcase January 28, 2023
DNF
Finn Pincus Invitational January 20-21, 2023

2022 XC

2022 Outdoors

800 Meters
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
1500 Meters
ODAC Outdoor Track & Field Championships April 29-30, 2022
2022 Colonial Relays March 31-April 2, 2022
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
5000 Meters
Lee University Last Chance May 14, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
DNS
Alan Connie Shamrock Invitational March 17-19, 2022
4 x 800 Relay
Alan Connie Shamrock Invitational March 17-19, 2022
Distance Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

Mile
JDL DMR Invitational February 18-19, 2022
3000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
VMI Team Challenge January 15, 2022
5000 Meters
Steemer Showcase January 29, 2022
Distance Medley Relay
ODAC Indoor Track & Field Championships February 26-27, 2022

2021 XC

2021 Outdoors

800 Meters
2021 Colonial Relays April 2- 3, 2021
Lynchburg Hornet Open March 13, 2021
1500 Meters
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
Dennis Craddock Coaches Classic April 17, 2021
2021 Colonial Relays April 2- 3, 2021
Lynchburg Hornet Open March 13, 2021
5000 Meters
DNF
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
Dr. Jack M. Toms Alumni Invitational March 26-27, 2021

2021 Indoors

800 Meters
DNS
Finn Pincus Invitational February 20, 2021
Mile
Finn Pincus Invitational February 20, 2021
VMI Keydet Invitational January 16, 2021
3000 Meters
Roanoke DIII/NAIA Invitational Challenge January 30, 2021

2020 Indoors

800 Meters
Finn Pincus Invitational January 24-25, 2020
Mile
ODAC Indoor Track & Field Championships February 29-March 1, 2020
VMI Indoor Classic February 14-15, 2020
Finn Pincus Invitational January 24-25, 2020
VMI Keydet Invitational January 17-18, 2020

2019 Indoors

3000 Meters
2019 Bast-Cregger Invitational December 6- 7, 2019

2019 XC

6k (XC)
2022  
Sep 1, 2022
8k (XC)
2024  
2022  
2021  
Oct 1- 2, 2021
2019  
800 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
2021  
(Apr 2- 3, 2021)
1500 Meters (Outdoors)
2023  
2022  
2021  
(Mar 13, 2021)
5000 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2022  
(May 14, 2022)
2021  
4600 Meters (Outdoors)
2023  
800 Meters (Indoors)
2020  
(Jan 24-25, 2020)
Mile (Indoors)
2023  
(Feb 17-18, 2023)
2022  
(Feb 18-19, 2022)
2021  
(Jan 16, 2021)
2020  
(Jan 24-25, 2020)
3000 Meters (Indoors)
2023  
(Jan 28, 2023)
2022  
(Jan 15, 2022)
2021  
2019  
(Dec 6- 7, 2019)
5000 Meters (Indoors)
2022  
(Jan 29, 2022)