College Bests

1500 MILE
3000 5000
10,000 2.875K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
ACC Outdoor Track & Field Championships    May 9-11, 2024
5000 14:23.31 27th (F)
10,000 30:38.27 23rd (F)
Wake Forest Invitational    Apr 19, 2024
5000 14:04.29 31st (F)
Duke Invitational    Apr 11-13, 2024
1500 3:49.60 35th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 29:02.09 30th (F)
Camel City Invitational    Jan 26-27, 2024
3000 8:16.24 3rd (F)
Hokie Invitational    Jan 19-20, 2024
Mile 4:15.92 30th (F)
ACC Cross Country Championships    Oct 27, 2023
8k 26:23.4 128th
Nuttycombe Invite    Oct 13, 2023
8k 24:12.1 65th
Joe Piane Invitational    Sep 29, 2023
5M 23:59.4 23rd
Adidas XC Challenge    Sep 15-16, 2023
6k 18:04.6 3rd
ACC Outdoor Track & Field Championships    May 11-13, 2023
10,000 30:36.61 14th (F)
2023 Liberty Twilight Qualifier    May 3, 2023
5000 14:19.52 1st (F)
Wake Forest Invitational    Apr 21, 2023
5000 DNF
Duke Invitational    Apr 6- 8, 2023
1500 4:05.18 69th (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:16.55 58th (F)
Nuttycombe Invitational    Oct 14, 2022
8k 24:10.1 115th
Joe Piane Invitational    Sep 30, 2022
5M 24:15.7 57th
adidas XC Challenge    Sep 16-17, 2022
6k 18:28.2 19th
2.875k 08:40.4 12th
ACC Outdoor Track & Field Championships    May 12-14, 2022
5000 14:03.95 24th (F)
Virginia Challenge    Apr 22-23, 2022
5000 14:23.86 51st (F)
Duke Invitational    Apr 7- 9, 2022
1500 3:53.95 29th (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:38.49 138th (F)
Hokie Invitational    Jan 21-22, 2022
3000 8:33.22 17th (F)
ACC Cross Country Championships    Oct 29, 2021
8k 24:34.5 45th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 24:41.3 127th
Joe Piane Invitational    Oct 1, 2021
5M 25:22.8 130th
adidas XC Challenge    Sep 17, 2021
6k 18:26.7 18th
ACC Indoor Track & Field Championships    Feb 25-27, 2021
3000 8:37.65 32nd (F)
Virginia Beach Invitational    Feb 1, 2021
3000 8:23.67 15th (F)
Wake Forest vs. UNC vs. NC State    Oct 16, 2020
8k 25:41.6 16th
Wolfpack Invitational    Oct 7, 2020
8k DNF
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 11-13, 2024
Duke Invitational Apr 6- 8, 2023
Duke Invitational Apr 7- 9, 2022
Mile (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Camel City Invitational Jan 26-27, 2024
Hokie Invitational Jan 21-22, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
Virginia Beach Invitational Feb 1, 2021
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational Apr 19, 2024
2023 Liberty Twilight Qualifier May 3, 2023
DNF
Wake Forest Invitational Apr 21, 2023
Raleigh Relays Mar 23-25, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022
Raleigh Relays Mar 24-26, 2022
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays Mar 28-30, 2024
ACC Outdoor Track & Field Championships May 11-13, 2023
2.875k
Top↑
adidas XC Challenge Sep 16-17, 2022
6k
Top↑
Adidas XC Challenge Sep 15-16, 2023
adidas XC Challenge Sep 16-17, 2022
adidas XC Challenge Sep 17, 2021
8k
Top↑
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
Nuttycombe Invitational Oct 14, 2022
ACC Cross Country Championships Oct 29, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
Wake Forest vs. UNC vs. NC State Oct 16, 2020
DNF
Wolfpack Invitational Oct 7, 2020
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
DNF
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023
Joe Piane Invitational Sep 30, 2022
Joe Piane Invitational Oct 1, 2021

2024 Outdoors

1500 Meters
Duke Invitational April 11-13, 2024
5000 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational April 19, 2024
10,000 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

Mile
Hokie Invitational January 19-20, 2024
3000 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
Camel City Invitational January 26-27, 2024

2023 XC

2023 Outdoors

1500 Meters
Duke Invitational April 6- 8, 2023
5000 Meters
2023 Liberty Twilight Qualifier May 3, 2023
DNF
Wake Forest Invitational April 21, 2023
Raleigh Relays March 23-25, 2023
10,000 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023

2022 XC

2.875k
adidas XC Challenge September 16-17, 2022
6k
adidas XC Challenge September 16-17, 2022
8k
Nuttycombe Invitational October 14, 2022
5 Mile
Joe Piane Invitational September 30, 2022

2022 Outdoors

1500 Meters
Duke Invitational April 7- 9, 2022
5000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge April 22-23, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

3000 Meters
Hokie Invitational January 21-22, 2022

2021 XC

2021 Indoors

3000 Meters
ACC Indoor Track & Field Championships February 25-27, 2021
Virginia Beach Invitational February 1, 2021

2020 XC

1500 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 6- 8, 2023)
2022  
(Apr 7- 9, 2022)
5000 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023  
(Mar 23-25, 2023)
2022  
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
Mile (Indoors)
2024  
(Jan 19-20, 2024)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2022  
(Jan 21-22, 2022)
2021  
(Feb 1, 2021)
2.875k (XC)
2022  
Sep 16-17, 2022
6k (XC)
2023  
Sep 15-16, 2023
2022  
Sep 16-17, 2022
2021  
Sep 17, 2021
8k (XC)
2023  
Oct 13, 2023
2022  
Oct 14, 2022
2021  
2020  
10k (XC)
2023  
5 Mile (XC)
2023  
Sep 29, 2023
2022  
Sep 30, 2022
2021  
Oct 1, 2021