College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
NCAA DI Championships    Nov 23, 2024
10k 29:36.4 59th
Bill Dellinger Invitational    Oct 11, 2024
8k 23:15.2 9th
Nuttycombe Invitational    Sep 27, 2024
8k 24:29.2 76th
NCAA West First Round    May 22-25, 2024
5000 13:46.57 5th (P)
10,000 29:34.18 21st (P)
114th Drake Relays    Apr 24-27, 2024
4x1600 16:50.57 1st (F)
DMR 9:44.59 3rd (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
5000 13:47.06 24th (F)
Stanford Invitational    Mar 29-30, 2024
10,000 28:04.77 2nd (F)
18th Sam Adams Classic    Mar 16, 2024
3000 8:05.36 1st (F)
2024 Husky Classic    Feb 9-10, 2024
3000 7:44.97 5th (F)
UW Invite/Mile City    Jan 26-27, 2024
Mile 3:58.81 12th (F)
3000 7:49.67 3rd (F)
2024 Spokane Sports Showcase    Jan 12, 2024
Mile 4:04.62 1st (F)
3000 DNF
2023 Spokane Invitational    Dec 9, 2023
Mile DNF
WCC Cross Country Championships    Oct 28, 2023
8k 24:34.2 3rd
Nuttycombe Invite    Oct 13, 2023
8k 23:32.5 9th
Griak Invitational    Sep 22, 2023
8k 24:00.4 2nd
Clash of the Inland Northwest    Sep 1, 2023
6k 18:32.7 1st
NCAA West Preliminary Round    May 24-27, 2023
5000 13:55.99 26th (P)
10,000 29:22.59 32nd (P)
Oregon Twilight    May 5, 2023
5000 13:43.30 1st (F)
Payton Jordan Invitational    Apr 21-22, 2023
1500 3:43.82 5th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 3:46.94 115th (F)
5000 13:40.40 7th (F)
Stanford Invitational    Mar 31-Apr 1, 2023
10,000 28:24.03 14th (F)
2023 Buc Scoring Invite    Mar 23-24, 2023
1500 3:49.78 2nd (F)
17th Sam Adams Classic    Mar 18, 2023
5000 14:23.12 1st (F)
2023 Husky Classic    Feb 10-11, 2023
3000 7:53.57 10th (F)
2023 WSU Open    Feb 2- 4, 2023
Mile 3:59.36 1st (F)
2023 UW Invite    Jan 27-28, 2023
3000 7:55.98 3rd (F)
2023 Spokane Indoor Challenge    Jan 13-14, 2023
3000 8:06.60 1st (F)
2022 Spokane Invitational    Dec 10, 2022
5000 14:01.31 1st (F)
WCC Cross Country Championships    Oct 28, 2022
8k 22:11.5 3rd
Nuttycombe Invitational    Oct 14, 2022
8k 23:37.1 32nd
Cowboy Jamboree    Sep 24, 2022
8k 24:09.3 50th
Oregon Relays (College/Pro/Una)    Apr 22-23, 2022
5000 13:50.31 14th (F)
Bryan Clay Invitational    Apr 13-15, 2022
1500 3:50.89 62nd (F)
5000 13:53.19 4th (F)
Whitworth Peace Meet    Apr 8, 2022
1500 3:50.27 1st (F)
Spokane Invitational    Dec 11, 2021
3000 8:23.79 3rd (F)
West Coast Conference XC    Oct 29, 2021
8k 23:44.3 7th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 23:37.1 11th
Dellinger Invitational    Sep 23, 2021
8k 23:25.8 5th
WSU Cougar Classic    Sep 10, 2021
8k 24:10.5 4th
Clash of the Inland Northwest    Sep 3, 2021
6k 18:37.3 2nd
Portland Distance Carnival    May 16, 2021
5000 14:22.64 7th (F)
2021 Buc Scoring Invite    Apr 30, 2021
800 1:55.30 6th (F)
1500 3:53.06 4th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 33:18.7 217th
800 Meters (Outdoor)
Top↑
2021 Buc Scoring Invite Apr 30, 2021
1500 Meters (Outdoor)
Top↑
Payton Jordan Invitational Apr 21-22, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
2023 Buc Scoring Invite Mar 23-24, 2023
Bryan Clay Invitational Apr 13-15, 2022
Whitworth Peace Meet Apr 8, 2022
2021 Buc Scoring Invite Apr 30, 2021
Mile (Indoor)
Top↑
UW Invite/Mile City Jan 26-27, 2024
2024 Spokane Sports Showcase Jan 12, 2024
DNF
2023 Spokane Invitational Dec 9, 2023
2023 WSU Open Feb 2- 4, 2023
3000 Meters (Outdoor)
Top↑
18th Sam Adams Classic Mar 16, 2024
3000 Meters (Indoor)
Top↑
2024 Husky Classic Feb 9-10, 2024
UW Invite/Mile City Jan 26-27, 2024
DNF
2024 Spokane Sports Showcase Jan 12, 2024
2023 Husky Classic Feb 10-11, 2023
2023 UW Invite Jan 27-28, 2023
2023 Spokane Indoor Challenge Jan 13-14, 2023
Spokane Invitational Dec 11, 2021
5000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA West First Round May 22-25, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
NCAA West Preliminary Round May 24-27, 2023
Oregon Twilight May 5, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
17th Sam Adams Classic Mar 18, 2023
Oregon Relays (College/Pro/Una) Apr 22-23, 2022
Bryan Clay Invitational Apr 13-15, 2022
Portland Distance Carnival May 16, 2021
5000 Meters (Indoor)
Top↑
2022 Spokane Invitational Dec 10, 2022
10,000 Meters (Outdoor)
Top↑
NCAA West First Round May 22-25, 2024
Stanford Invitational Mar 29-30, 2024
NCAA West Preliminary Round May 24-27, 2023
Stanford Invitational Mar 31-Apr 1, 2023
4 x 1600 Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Distance Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
6k
Top↑
Clash of the Inland Northwest Sep 1, 2023
Clash of the Inland Northwest Sep 3, 2021
8k
Top↑
2024 WCC Cross Country Championships Nov 2, 2024
Bill Dellinger Invitational Oct 11, 2024
Nuttycombe Invitational Sep 27, 2024
WCC Cross Country Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
Griak Invitational Sep 22, 2023
WCC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
Cowboy Jamboree Sep 24, 2022
West Coast Conference XC Oct 29, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
Dellinger Invitational Sep 23, 2021
WSU Cougar Classic Sep 10, 2021
West Coast Conference Cross Country Championships Feb 24, 2021
10k
Top↑
NCAA DI Championships Nov 23, 2024
NCAA Division I West Region Cross Country Championships Nov 15, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I West Region Cross Country Championships Nov 10, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I West Region Cross Country Championships Nov 11, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I West Region Cross Country Championships Nov 12, 2021
NCAA DI Cross Country Championships Mar 15, 2021

2024 XC

2024 Outdoors

3000 Meters
18th Sam Adams Classic March 16, 2024
5000 Meters
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2024
NCAA West First Round May 22-25, 2024
2024 Bryan Clay Invitational April 11-13, 2024
10,000 Meters
NCAA West First Round May 22-25, 2024
Stanford Invitational March 29-30, 2024
4 x 1600 Relay
114th Drake Relays April 24-27, 2024
Distance Medley Relay
114th Drake Relays April 24-27, 2024

2024 Indoors

Mile
UW Invite/Mile City January 26-27, 2024
2024 Spokane Sports Showcase January 12, 2024
3000 Meters
2024 Husky Classic February 9-10, 2024
UW Invite/Mile City January 26-27, 2024
DNF
2024 Spokane Sports Showcase January 12, 2024

2023 Indoors

Mile
DNF
2023 Spokane Invitational December 9, 2023
2023 WSU Open February 2- 4, 2023
3000 Meters
2023 Husky Classic February 10-11, 2023
2023 UW Invite January 27-28, 2023
2023 Spokane Indoor Challenge January 13-14, 2023

2023 XC

2023 Outdoors

1500 Meters
Payton Jordan Invitational April 21-22, 2023
2023 Bryan Clay Invitational April 13-15, 2023
2023 Buc Scoring Invite March 23-24, 2023
5000 Meters
NCAA West Preliminary Round May 24-27, 2023
Oregon Twilight May 5, 2023
2023 Bryan Clay Invitational April 13-15, 2023
17th Sam Adams Classic March 18, 2023
10,000 Meters
NCAA West Preliminary Round May 24-27, 2023
Stanford Invitational March 31-April 1, 2023

2022 Indoors

5000 Meters
2022 Spokane Invitational December 10, 2022

2022 XC

2022 Outdoors

1500 Meters
Bryan Clay Invitational April 13-15, 2022
Whitworth Peace Meet April 8, 2022
5000 Meters
Oregon Relays (College/Pro/Una) April 22-23, 2022
Bryan Clay Invitational April 13-15, 2022

2021 Indoors

3000 Meters
Spokane Invitational December 11, 2021

2021 XC

2021 Outdoors

800 Meters
2021 Buc Scoring Invite April 30, 2021
1500 Meters
2021 Buc Scoring Invite April 30, 2021
5000 Meters
Portland Distance Carnival May 16, 2021
6k (XC)
2023  
2021  
8k (XC)
2024  
Oct 11, 2024
2023  
Oct 13, 2023
2022  
2021  
Sep 23, 2021
10k (XC)
2024  
2023  
2022  
2021  
800 Meters (Outdoors)
2021  
(Apr 30, 2021)
1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 8, 2022)
2021  
(Apr 30, 2021)
3000 Meters (Outdoors)
2024  
(Mar 16, 2024)
5000 Meters (Outdoors)
2024  
(May 22-25, 2024)
2023  
(Apr 13-15, 2023)
2022  
(Apr 22-23, 2022)
2021  
(May 16, 2021)
10,000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Mar 31-Apr 1, 2023)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 2- 4, 2023)
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 10-11, 2023)
2021  
(Dec 11, 2021)
5000 Meters (Indoors)
2022  
(Dec 10, 2022)