College Bests

MILE 3000
5000 10,000
3000S 8K (XC)
10K (XC)  

West Point Twilight 2024    May 9, 2024
3000S 9:18.63 5th (F)
Wake Forest Invitational    Apr 19, 2024
5000 14:10.74 40th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 29:29.48 67th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
5000 14:18.52 7th (F)
Y-D-C    Jan 20, 2024
3000 8:16.83 4th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 24:42.5 39th
Virginia Invitational    Sep 23, 2023
8k 24:35.6 122nd
Stony Brook Season Opener    Sep 2, 2023
3.85M 19:16.0 13th
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
5000 14:27.04 11th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
5000 14:12.27 6th (F)
NYC Gotham Cup    Jan 20, 2023
Mile 4:15.06 12th (F)
Penn State National Open    Oct 14, 2022
5.2M 26:21.8 42nd
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
5000 15:16.79 23rd (F)
Mark Young Invitational    Apr 23, 2022
5000 14:48.78 3rd (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:38.01 134th (F)
Rutgers Open    Feb 11-12, 2022
3000 8:21.16 5th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
5000 14:33.43 5th (F)
Yale. Dartmouth, Columbia    Jan 22, 2022
3000 8:37.99 17th (F)
Ivy League Cross Country Championships    Oct 30, 2021
8k 25:30.2 48th
Princeton Cross Country Invitational    Oct 16, 2021
8k 25:22.9 40th
Coast-to-Coast Battle in Beantown    Sep 24, 2021
8k 25:23.4 54th
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
3000 Meters (Indoor)
Top↑
Y-D-C Jan 20, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
Rutgers Open Feb 11-12, 2022
Yale. Dartmouth, Columbia Jan 22, 2022
5000 Meters (Outdoor)
Top↑
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Wake Forest Invitational Apr 19, 2024
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Mark Young Invitational Apr 23, 2022
Raleigh Relays Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
10,000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 28-30, 2024
3000 Steeplechase (Outdoor)
Top↑
West Point Twilight 2024 May 9, 2024
8k
Top↑
Ivy League Heptagonal Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Virginia Invitational Sep 23, 2023
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
Ivy League Cross Country Championships Oct 30, 2021
Princeton Cross Country Invitational Oct 16, 2021
Coast-to-Coast Battle in Beantown Sep 24, 2021
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
3.73 Mile
Top↑
DNF
Stony Brook University XC Invitational Sep 4, 2021
3.85 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023
5.2 Mile
Top↑
Penn State National Open Oct 14, 2022

2024 Outdoors

5000 Meters
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Wake Forest Invitational April 19, 2024
10,000 Meters
Raleigh Relays March 28-30, 2024
3000 Steeplechase
West Point Twilight 2024 May 9, 2024

2024 Indoors

3000 Meters
Y-D-C January 20, 2024
5000 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 26-27, 2022
Rutgers Open February 11-12, 2022
Yale. Dartmouth, Columbia January 22, 2022
5000 Meters
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022

2021 XC

5000 Meters (Outdoors)
2024  
2023  
2022  
(Mar 24-26, 2022)
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
3000 Steeplechase (Outdoors)
2024  
(May 9, 2024)
Mile (Indoors)
2023  
(Jan 20, 2023)
3000 Meters (Indoors)
2024  
Y-D-C  
(Jan 20, 2024)
2023  
2022  
5000 Meters (Indoors)
2024  
2023  
2022  
8k (XC)
2023  
Sep 23, 2023
2022  
2021  
10k (XC)
2022  
2021  
3.73 Mile (XC)
3.85 Mile (XC)
2023  
Sep 2, 2023
5.2 Mile (XC)
2022  
Oct 14, 2022