College Bests

400 800
1500 MILE
5K (XC) 8K (XC)
2024 UAA XC Championships    Nov 2, 2024
8k 25:29.1 29th
Upstate Invite    Oct 19, 2024
8k 25:43.0 43rd
Georgia Tech XC Invitational    Oct 4, 2024
8k 26:50.6 32nd
Queen City Invite    Sep 13, 2024
8k DNS
Augustana College Midwest Final Qualifier    May 15-16, 2024
800 1:54.05 24th (F)
Lee University - Last Chance    May 11, 2024
800 1:51.83 19th (F)
2024 UAA Outdoor Track & Field Championships    Apr 27-28, 2024
800 1:55.23 7th (F)
800 1:52.35 5th (P)
1500 3:54.35 6th (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
800 1:53.46 8th (F)
Mile 4:17.79 10th (F)
Lee University - Fast Break Invitational    Apr 5- 6, 2024
1500 3:55.35 1st (F)
Emory Thrills in the Hills 2024    Mar 22-23, 2024
800 1:56.83 4th (F)
1500 3:58.56 2nd (F)
UAA Indoor Championships    Feb 24-25, 2024
800 1:57.91 7th (F)
800 1:53.52 4th (P)
Mile 4:12.33 2nd (F)
Indoor Eagle Open    Feb 16, 2024
DMR 9:53.85 4th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
800 1:51.78 55th (F)
Mile 4:16.11 266th (F)
Camel City Invitational    Jan 26-27, 2024
Mile 4:18.52 8th (F)
UAA Cross Country Championships    Oct 28, 2023
8k 25:47.5 17th
2023 Upstate Invitational    Oct 14, 2023
8k 25:31.4 38th
Berry Invitational    Sep 30, 2023
8k 26:15.5 7th
Converse Kick-Off    Sep 16, 2023
8k 26:57.9 56th
Lee University Last Chance    May 13, 2023
800 1:53.31 25th (F)
Life U Last Chance    May 5, 2023
800 1:52.06 3rd (F)
4x800 7:38.99 2nd (F)
2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
800 1:54.31 6th (F)
800 1:53.89 5th (P)
Berry Field Day Invitational    Apr 14-15, 2023
1500 3:52.77 4th (F)
Flames Invitational    Apr 7- 8, 2023
800 1:54.52 5th (F)
1500 3:58.12 18th (F)
SWU GottaRun Invite 2023    Apr 1, 2023
1500 4:03.43 1st (F)
Emory Spring Break Classic 2023    Mar 17-18, 2023
400 51.50 11th (F)
4x400 DNF
UAA Indoor Track & Field Championships    Feb 25-26, 2023
800 1:53.23 5th (F)
800 1:54.32 2nd (P)
DMR 10:06.45 5th (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 1:52.36 65th (F)
DMR 9:53.00 9th (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
Mile 4:14.66 18th (F)
DMR 9:57.31 2nd (F)
Carolina Challenge 2023    Jan 20-21, 2023
800 1:54.21 10th (F)
UAA Cross Country Championships    Oct 29, 2022
8k 25:55.5 40th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:27.1 114th
Julius Johnson Invitational    Sep 16, 2022
8k 26:22.0 12th
Emory Final Qualifier 2022    May 18, 2022
800 1:52.82 2nd (F)
Lee University Last Chance    May 14, 2022
800 1:52.75 29th (F)
UAA Outdoor Track & Field Championships    Apr 23-24, 2022
800 1:53.38 6th (F)
800 1:52.97 5th (P)
Berry Field Day Invitational 2022    Apr 15-16, 2022
800 1:53.75 1st (F)
Flames Invitational    Apr 8- 9, 2022
800 1:56.70 41st (F)
UAB Spring Invitational    Apr 1- 2, 2022
1500 4:06.43 15th (F)
Tufts National Qualifying Meet    Mar 5, 2022
800 1:54.53 2nd (F)
2022 UAA Indoor Track and Field Championships    Feb 26-27, 2022
800 1:57.02 8th (F)
800 1:55.10 6th (P)
U of SC Indoor Open    Feb 18, 2022
800 1:53.32 4th (F)
Samford Bulldog Open 2022    Feb 12, 2022
800 1:55.13 5th (F)
Camel City Invitational    Feb 4- 5, 2022
Mile 4:21.55 22nd (F)
Emory Crossplex Showdown 2022    Jan 16, 2022
Mile 4:20.18 2nd (F)
DMR 10:54.70 3rd (F)
BSC Indoor Icebreaker    Dec 3, 2021
800 DNF
Mile 4:23.64 8th (F)
UAB Blazer Classic    Oct 16, 2021
8k 28:09.6 126th
Alexander / Asics Invitational    Oct 2, 2021
8k 27:59.5 111th
400 Meters (Outdoor)
Top↑
Emory Spring Break Classic 2023 Mar 17-18, 2023
800 Meters (Outdoor)
Top↑
Augustana College Midwest Final Qualifier May 15-16, 2024
Lee University - Last Chance May 11, 2024
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
Emory Thrills in the Hills 2024 Mar 22-23, 2024
Lee University Last Chance May 13, 2023
Life U Last Chance May 5, 2023
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
Flames Invitational Apr 7- 8, 2023
Emory Final Qualifier 2022 May 18, 2022
Lee University Last Chance May 14, 2022
UAA Outdoor Track & Field Championships Apr 23-24, 2022
UAA Outdoor Track & Field Championships Apr 23-24, 2022
Berry Field Day Invitational 2022 Apr 15-16, 2022
Flames Invitational Apr 8- 9, 2022
800 Meters (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
UAA Indoor Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
UAA Indoor Track & Field Championships Feb 25-26, 2023
UAA Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Carolina Challenge 2023 Jan 20-21, 2023
Tufts National Qualifying Meet Mar 5, 2022
2022 UAA Indoor Track and Field Championships Feb 26-27, 2022
2022 UAA Indoor Track and Field Championships Feb 26-27, 2022
U of SC Indoor Open Feb 18, 2022
Samford Bulldog Open 2022 Feb 12, 2022
DNF
BSC Indoor Icebreaker Dec 3, 2021
1500 Meters (Outdoor)
Top↑
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
Lee University - Fast Break Invitational Apr 5- 6, 2024
Emory Thrills in the Hills 2024 Mar 22-23, 2024
Berry Field Day Invitational Apr 14-15, 2023
Flames Invitational Apr 7- 8, 2023
SWU GottaRun Invite 2023 Apr 1, 2023
UAB Spring Invitational Apr 1- 2, 2022
Mile (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 12-13, 2024
Mile (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Camel City Invitational Jan 26-27, 2024
South Carolina Invitational 2023 Feb 3- 4, 2023
Camel City Invitational Feb 4- 5, 2022
Emory Crossplex Showdown 2022 Jan 16, 2022
BSC Indoor Icebreaker Dec 3, 2021
4 x 400 Relay (Outdoor)
Top↑
DNF
Emory Spring Break Classic 2023 Mar 17-18, 2023
4 x 800 Relay (Outdoor)
Top↑
Life U Last Chance May 5, 2023
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Indoor Eagle Open Feb 16, 2024
UAA Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
South Carolina Invitational 2023 Feb 3- 4, 2023
Emory Crossplex Showdown 2022 Jan 16, 2022
5k
Top↑
Jacksonville State Foothills Invitational Sep 2, 2022
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III South Region Cross Country Championships Nov 16, 2024
2024 UAA XC Championships Nov 2, 2024
Upstate Invite Oct 19, 2024
Georgia Tech XC Invitational Oct 4, 2024
DNS
Queen City Invite Sep 13, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III South Region Cross Country Championships Nov 11, 2023
UAA Cross Country Championships Oct 28, 2023
2023 Upstate Invitational Oct 14, 2023
Berry Invitational Sep 30, 2023
Converse Kick-Off Sep 16, 2023
UAA Cross Country Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Julius Johnson Invitational Sep 16, 2022
UAB Blazer Classic Oct 16, 2021
Alexander / Asics Invitational Oct 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

400 Meters
Emory Spring Break Classic 2023 March 17-18, 2023
800 Meters
Lee University Last Chance May 13, 2023
Life U Last Chance May 5, 2023
2023 UAA Track & Field Outdoor Championships April 22-23, 2023
2023 UAA Track & Field Outdoor Championships April 22-23, 2023
Flames Invitational April 7- 8, 2023
1500 Meters
Berry Field Day Invitational April 14-15, 2023
Flames Invitational April 7- 8, 2023
SWU GottaRun Invite 2023 April 1, 2023
4 x 400 Relay
DNF
Emory Spring Break Classic 2023 March 17-18, 2023
4 x 800 Relay
Life U Last Chance May 5, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 Indoors

800 Meters
DNF
BSC Indoor Icebreaker December 3, 2021
Mile
BSC Indoor Icebreaker December 3, 2021

2021 XC

5k (XC)
2022  
8k (XC)
2024  
2023  
2022  
2021  
400 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
800 Meters (Outdoors)
2024  
(May 11, 2024)
2023  
(May 5, 2023)
2022  
(May 14, 2022)
1500 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
2022  
(Apr 1- 2, 2022)
Mile (Outdoors)
2024  
(Apr 12-13, 2024)
800 Meters (Indoors)
2024  
2023  
2022  
(Feb 18, 2022)
Mile (Indoors)
2024  
(Feb 24-25, 2024)
2023  
(Feb 3- 4, 2023)
2022  
(Jan 16, 2022)
2021  
(Dec 3, 2021)