* previously at Mount Olive

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
2024 SAC Cross County Championships    Oct 26, 2024
6k 21:47.7 3rd
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 21:43.0 136th
2024 Franson Last Chance    May 9-11, 2024
10,000 35:42.53 7th (F)
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
5000 17:59.11 5th (F)
10,000 36:50.44 4th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
10,000 35:26.22 3rd (F)
Raleigh Relays    Mar 28-30, 2024
5000 17:36.72 170th (F)
Charlotte 49er Classic    Mar 14-16, 2024
5000 17:30.61 11th (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
3000 10:17.21 6th (F)
5000 17:36.79 5th (F)
Camel City Invitational    Jan 26-27, 2024
3000 10:27.17 20th (F)
Royals Challenge    Oct 6, 2023
5k 18:15.9 14th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:46.6 17th
SAC Preview    Sep 9, 2023
6k 24:33.6 18th
Lee University Last Chance    May 13, 2023
5000 17:59.08 8th (F)
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
5000 17:55.83 4th (F)
10,000 36:46.46 2nd (F)
Flames Invitational    Apr 7- 8, 2023
10,000 36:26.76 11th (F)
Charlotte 49er Classic    Mar 16-18, 2023
5000 18:00.41 10th (F)
UAH DII Festival Year Showcase    Oct 22, 2022
5k 18:07.8 37th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:47.1 245th
Catawba Fleet Feet XC Invite    Sep 3, 2022
5k 20:23.2 18th
↓Competing for Mount Olive
2022 Conference Carolinas Track & Field Championships    Apr 29-30, 2022
1500 4:53.15 2nd (F)
1500 4:59.39 2nd (P)
5000 18:12.68 1st (F)
UofSC Open    Apr 23, 2022
1500 4:51.35 19th (F)
The Trojan Relays    Apr 15-16, 2022
1500 4:53.33 2nd (F)
Duke Invitational    Apr 7- 9, 2022
5000 17:47.21 31st (F)
ECU Bill Carson Invitational    Apr 1- 2, 2022
5000 18:04.76 4th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
10,000 39:51.45 3rd (F)
Conference Carolinas Indoor T&F Championships    Feb 20-21, 2022
Mile 5:28.43 3rd (F)
5000 18:18.96 1st (F)
VWU Richard Drake Invitational    Feb 6, 2022
Mile 5:15.42 2nd (F)
Camel City Invitational    Feb 4- 5, 2022
3000 10:31.49 29th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
800 2:28.86 6th (F)
Mondo College Invitational    Jan 15, 2022
Mile 5:27.81 5th (F)
3000 10:34.88 4th (F)
GVSU Holiday Open    Dec 3, 2021
5000 18:18.65 10th (F)
Royals XC Challenge    Oct 8, 2021
5k 19:34.7 13th
DII Pre-National Invite    Oct 2, 2021
6k 23:39.4 23rd
800 Meters (Indoor)
Top↑
* for Mount Olive
JDL Flat Is Fast Invitational Jan 23, 2022
1500 Meters (Outdoor)
Top↑
* for Mount Olive
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
* for Mount Olive
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
* for Mount Olive
UofSC Open Apr 23, 2022
* for Mount Olive
The Trojan Relays Apr 15-16, 2022
Mile (Indoor)
Top↑
* for Mount Olive
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
* for Mount Olive
VWU Richard Drake Invitational Feb 6, 2022
* for Mount Olive
Mondo College Invitational Jan 15, 2022
3000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Camel City Invitational Jan 26-27, 2024
* for Mount Olive
Camel City Invitational Feb 4- 5, 2022
* for Mount Olive
Mondo College Invitational Jan 15, 2022
5000 Meters (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Raleigh Relays Mar 28-30, 2024
Charlotte 49er Classic Mar 14-16, 2024
Lee University Last Chance May 13, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Charlotte 49er Classic Mar 16-18, 2023
* for Mount Olive
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
* for Mount Olive
Duke Invitational Apr 7- 9, 2022
* for Mount Olive
ECU Bill Carson Invitational Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
* for Mount Olive
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
* for Mount Olive
GVSU Holiday Open Dec 3, 2021
10,000 Meters (Outdoor)
Top↑
2024 Franson Last Chance May 9-11, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Flames Invitational Apr 7- 8, 2023
* for Mount Olive
Alan Connie Shamrock Invitational Mar 17-19, 2022
5k
Top↑
Royals Challenge Oct 6, 2023
UAH DII Festival Year Showcase Oct 22, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
* for Mount Olive
Royals XC Challenge Oct 8, 2021
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
2024 SAC Cross County Championships Oct 26, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Converse Kick-Off (SE Regional Preview) Sep 21, 2024
South Atlantic Cross County Conference Championship Oct 21, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
SAC Preview Sep 9, 2023
2022 South Atlantic Conference XC Championships Nov 5, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
* for Mount Olive
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
* for Mount Olive
2021 Conference Carolinas Cross Country Championships Oct 23, 2021
* for Mount Olive
DII Pre-National Invite Oct 2, 2021
* for Mount Olive
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
* for Mount Olive
11th Annual Wingate University Bulldog Stampede Sep 11, 2021

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2022 XC

↓Competing for Mount Olive

2022 Outdoors

2022 Indoors

2021 Indoors

5000 Meters
GVSU Holiday Open December 3, 2021

2021 XC

5k (XC)
2023  
Oct 6, 2023
2022  
2021  
* for Mount Olive
Oct 8, 2021
6k (XC)
2024  
2023  
2022  
2021  
* for Mount Olive
1500 Meters (Outdoors)
2022  
* for Mount Olive
(Apr 23, 2022)
5000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
2022  
* for Mount Olive
(Apr 7- 9, 2022)
10,000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 7- 8, 2023)
2022  
* for Mount Olive
(Mar 17-19, 2022)
800 Meters (Indoors)
2022  
* for Mount Olive
(Jan 23, 2022)
Mile (Indoors)
2022  
* for Mount Olive
3000 Meters (Indoors)
2024  
2022  
* for Mount Olive
(Feb 4- 5, 2022)
5000 Meters (Indoors)
2024  
2022  
* for Mount Olive
2021  
* for Mount Olive
(Dec 3, 2021)