/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
GIOVANNI RIOS (SR-4)
KANSAS WESLEYAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:31.75
800
1:58.40
1000
2:33.06
1500
4:01.65
MILE
4:25.85
3000
9:18.01
5000
15:49.00
6K (XC)
19:42.9
8K (XC)
25:41.2
4 MILE (XC)
22:07.0
6K (XC)
19:42.9
8K (XC)
25:41.2
4 MILE (XC)
22:07.0
600
1:31.75
800
1:58.79
1000
2:33.06
MILE
4:25.85
3000
9:18.01
800
1:58.40
1500
4:01.65
5000
15:49.00
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NAIA Cross Country Championships
Nov 22, 2024
8k
25:41.2
187th
Kansas Collegiate Athletic Conference Cross Country Championships
Nov 9, 2024
8k
25:46.1
12th
Blazing Tiger NAIA Classic
Oct 26, 2024
8k
26:25.8
98th
2024 Greeno/Dirksen Cross Country Invitational
Sep 21, 2024
8k
26:46.4
72nd
Saint Mary Sunset Showdown
Aug 30, 2024
8k
26:17.8
18th
2024 KCAC Outdoor Championship
May 2- 3, 2024
1500
4:01.65
7th (F)
5000
DNS
Tabor College Invite
Apr 20, 2024
800
1:58.40
4th (F)
Kansas Wesleyan Distance Carnival
Apr 19, 2024
1500
4:04.99
4th (F)
Wichita State KT Woodman Classic
Apr 12-13, 2024
5000
15:57.36
32nd (F)
Friends University Spring Invite
Apr 4- 6, 2024
800
2:11.94
35th (F)
1500
4:14.48
10th (F)
Bethel Invitational
Mar 23, 2024
800
2:03.04
3rd (F)
4x400
3:34.51
4th (F)
Spire Distance Carnival & Team Challenge
Mar 15-16, 2024
1500
4:16.12
28th (F)
Nebraska Tune-Up
Feb 16, 2024
800
1:58.79
15th (F)
KCAC Indoor Track & Field Championships
Feb 12-13, 2024
1000
2:33.06
7th (F)
DMR
10:49.30
2nd (F)
Washburn Open
Feb 2- 3, 2024
800
2:01.91
44th (F)
Mile
4:25.85
29th (F)
2024 Concordia Classic
Jan 26-27, 2024
1000
2:33.84
4th (F)
3000
9:18.01
20th (F)
Washburn Rust Buster
Jan 20, 2024
800
2:01.75
36th (F)
Mile
4:30.14
28th (F)
NAIA Cross Country Championships
Nov 17, 2023
8k
27:08.1
214th
Kansas Collegiate Athletic Conference Cross Country Championships
Nov 4, 2023
8k
26:15.8
27th
2023 Blazing Tiger
Oct 21, 2023
8k
26:01.5
62nd
2023 Carol Swenson XC Invitational
Oct 7, 2023
8k
26:56.5
39th
2023 Greeno/Dirksen Invite
Sep 16, 2023
8k
26:16.2
111th
Wichita State JK Gold Classic
Sep 2, 2023
6k
19:42.9
25th
2023 KCAC Outdoor Track & Field Championships
May 4- 5, 2023
800
2:03.70
19th (F)
1500
4:08.63
7th (F)
4x800
7:53.84
2nd (F)
2023 Coyote Distance Carnival
Apr 21, 2023
1500
4:13.53
2nd (F)
Kansas Relays
Apr 13-15, 2023
4x800
8:06.85
12th (F)
Wichita State KT Woodman Classic
Apr 7- 8, 2023
5000
15:58.38
51st (F)
Friends University Spring Invitational
Mar 30-Apr 1, 2023
800
2:00.78
30th (F)
4x400
3:43.10
20th (F)
Emporia State Relays
Mar 23-25, 2023
800
2:05.06
31st (F)
1500
4:09.70
18th (F)
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
4x800
7:53.82
16th (P)
KSU Steve Miller Invitational
Feb 17, 2023
800
1:58.91
5th (F)
2023 KCAC Indoor Track & Field Championships
Feb 10-11, 2023
1000
2:36.75
6th (F)
4x800
7:59.75
1st (F)
DMR
10:43.20
3rd (F)
2023 Washburn Open & Multis
Feb 3- 4, 2023
Mile
4:30.06
27th (F)
DMR
10:41.92
9th (F)
Concordia Polar Dog Invite
Jan 21, 2023
1000
2:34.90
5th (F)
4x400
3:46.63
9th (F)
Scott Nisely
Jan 14, 2023
800
2:02.36
3rd (F)
Friends University First Chance Qualifier
Jan 7, 2023
1000
2:36.89
5th (F)
Mile
4:35.35
5th (F)
2022 Concordia Early Bird
Dec 9-10, 2022
3000
9:26.25
10th (F)
2022 KCAC Cross Country Championships
Nov 5, 2022
8k
26:58.0
33rd
Southwestern College Mid-States Classic
Oct 22, 2022
8k
29:25.7
90th
Defender Holiday Inn Express Classic
Oct 8, 2022
8k
26:49.0
57th
2022 Greeno/Dirksen Invite
Sep 17, 2022
8k
27:36.3
166th
Terry Masterson Twilight Classic
Sep 1, 2022
4M
22:07.0
48th
2022 Concordia Twilight
May 12-13, 2022
5000
15:49.00
6th (F)
KCAC Outdoor Track & Field Championships
May 5- 6, 2022
5000
15:51.56
8th (F)
4x800
8:14.29
7th (F)
Southwestern Relays
Apr 30, 2022
1500
4:16.40
10th (F)
2022 Tabor College Invite
Apr 23, 2022
5000
17:24.10
10th (F)
Bethel College Invitational
Apr 15, 2022
800
2:04.44
12th (F)
Wichita State KT Woodman Classic
Apr 6- 9, 2022
800
2:06.08
40th (F)
Friends University Spring Open
Apr 1- 2, 2022
5000
16:14.37
13th (F)
Southwestern College Jinx Inv
Mar 26, 2022
800
2:08.56
27th (F)
1500
4:23.10
15th (F)
4x400
3:41.34
12th (F)
2022 KCAC Indoor Track and Field Championships
Feb 18-19, 2022
1000
2:43.84
10th (F)
4x800
8:35.47
7th (F)
DMR
11:06.16
6th (F)
2022 Concordia Invite
Feb 12, 2022
800
2:05.90
13th (F)
2022 Bearcat Invite
Feb 4- 5, 2022
1000
2:44.39
46th (F)
4x400
3:48.08
41st (F)
2022 Washburn Open
Jan 28-29, 2022
Mile
4:50.57
48th (F)
3000
9:47.56
42nd (F)
2022 Concordia Polar Dog
Jan 22, 2022
600
1:31.75
10th (F)
1000
2:49.45
5th (F)
Washburn Rust Buster
Jan 15, 2022
Mile
4:53.36
40th (F)
4x400
3:38.02
9th (F)
Friends University First Chance Qualifier
Jan 8, 2022
Mile
4:49.58
6th (F)
Concordia Early Bird
Dec 10-11, 2021
1000
2:47.70
6th (F)
4x400
3:55.38
7th (F)
KCAC Cross Country Championship
Nov 6, 2021
8k
27:32.9
31st
2021 Mid-States Classic
Oct 23, 2021
8k
28:20.7
64th
Fort Hays State Tiger Open
Oct 9, 2021
8k
27:54.2
77th
Columbia College Larry Walker XC Invite
Sep 18, 2021
8k
29:19.9
66th
Terry Masterson Twilight Classic
Sep 3, 2021
4M
25:24.3
118th
QUICK LINKS:
600
800
1000
1500
Mile
3000
5000
6k
8k
4 Mile
Choose an Event
600
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
6k
8k
4 Mile
600 Meters (Indoor)
Top↑
1:31.75
2022 Concordia Polar Dog
Jan 22, 2022
800 Meters (Outdoor)
Top↑
1:58.40
Tabor College Invite
Apr 20, 2024
2:11.94
Friends University Spring Invite
Apr 4- 6, 2024
2:03.04
Bethel Invitational
Mar 23, 2024
2:03.70
2023 KCAC Outdoor Track & Field Championships
May 4- 5, 2023
2:00.78
Friends University Spring Invitational
Mar 30-Apr 1, 2023
2:05.06
Emporia State Relays
Mar 23-25, 2023
2:04.44
Bethel College Invitational
Apr 15, 2022
2:06.08
Wichita State KT Woodman Classic
Apr 6- 9, 2022
2:08.56
Southwestern College Jinx Inv
Mar 26, 2022
800 Meters (Indoor)
Top↑
1:58.79
Nebraska Tune-Up
Feb 16, 2024
2:01.91
Washburn Open
Feb 2- 3, 2024
2:01.75
Washburn Rust Buster
Jan 20, 2024
1:58.91
KSU Steve Miller Invitational
Feb 17, 2023
2:02.36
Scott Nisely
Jan 14, 2023
2:05.90
2022 Concordia Invite
Feb 12, 2022
1000 Meters (Indoor)
Top↑
2:33.06
KCAC Indoor Track & Field Championships
Feb 12-13, 2024
2:33.84
2024 Concordia Classic
Jan 26-27, 2024
2:36.75
2023 KCAC Indoor Track & Field Championships
Feb 10-11, 2023
2:34.90
Concordia Polar Dog Invite
Jan 21, 2023
2:36.89
Friends University First Chance Qualifier
Jan 7, 2023
2:43.84
2022 KCAC Indoor Track and Field Championships
Feb 18-19, 2022
2:44.39
2022 Bearcat Invite
Feb 4- 5, 2022
2:49.45
2022 Concordia Polar Dog
Jan 22, 2022
2:47.70
Concordia Early Bird
Dec 10-11, 2021
1500 Meters (Outdoor)
Top↑
4:01.65
2024 KCAC Outdoor Championship
May 2- 3, 2024
4:04.99
Kansas Wesleyan Distance Carnival
Apr 19, 2024
4:14.48
Friends University Spring Invite
Apr 4- 6, 2024
4:16.12
Spire Distance Carnival & Team Challenge
Mar 15-16, 2024
4:08.63
2023 KCAC Outdoor Track & Field Championships
May 4- 5, 2023
4:13.53
2023 Coyote Distance Carnival
Apr 21, 2023
4:09.70
Emporia State Relays
Mar 23-25, 2023
4:16.40
Southwestern Relays
Apr 30, 2022
4:23.10
Southwestern College Jinx Inv
Mar 26, 2022
Mile (Indoor)
Top↑
4:25.85
Washburn Open
Feb 2- 3, 2024
4:30.14
Washburn Rust Buster
Jan 20, 2024
4:30.06
2023 Washburn Open & Multis
Feb 3- 4, 2023
4:35.35
Friends University First Chance Qualifier
Jan 7, 2023
4:50.57
2022 Washburn Open
Jan 28-29, 2022
4:53.36
Washburn Rust Buster
Jan 15, 2022
4:49.58
Friends University First Chance Qualifier
Jan 8, 2022
3000 Meters (Indoor)
Top↑
9:18.01
2024 Concordia Classic
Jan 26-27, 2024
9:26.25
2022 Concordia Early Bird
Dec 9-10, 2022
9:47.56
2022 Washburn Open
Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
DNS
2024 KCAC Outdoor Championship
May 2- 3, 2024
15:57.36
Wichita State KT Woodman Classic
Apr 12-13, 2024
15:58.38
Wichita State KT Woodman Classic
Apr 7- 8, 2023
15:49.00
2022 Concordia Twilight
May 12-13, 2022
15:51.56
KCAC Outdoor Track & Field Championships
May 5- 6, 2022
17:24.10
2022 Tabor College Invite
Apr 23, 2022
16:14.37
Friends University Spring Open
Apr 1- 2, 2022
4 x 400 Relay (Outdoor)
Top↑
3:34.51
Bethel Invitational
Mar 23, 2024
3:43.10
Friends University Spring Invitational
Mar 30-Apr 1, 2023
3:41.34
Southwestern College Jinx Inv
Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
3:46.63
Concordia Polar Dog Invite
Jan 21, 2023
3:48.08
2022 Bearcat Invite
Feb 4- 5, 2022
3:38.02
Washburn Rust Buster
Jan 15, 2022
3:55.38
Concordia Early Bird
Dec 10-11, 2021
4 x 800 Relay (Outdoor)
Top↑
7:53.84
2023 KCAC Outdoor Track & Field Championships
May 4- 5, 2023
8:06.85
Kansas Relays
Apr 13-15, 2023
8:14.29
KCAC Outdoor Track & Field Championships
May 5- 6, 2022
4 x 800 Relay (Indoor)
Top↑
7:53.82
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
7:59.75
2023 KCAC Indoor Track & Field Championships
Feb 10-11, 2023
8:35.47
2022 KCAC Indoor Track and Field Championships
Feb 18-19, 2022
Distance Medley Relay (Indoor)
Top↑
10:49.30
KCAC Indoor Track & Field Championships
Feb 12-13, 2024
10:43.20
2023 KCAC Indoor Track & Field Championships
Feb 10-11, 2023
10:41.92
2023 Washburn Open & Multis
Feb 3- 4, 2023
11:06.16
2022 KCAC Indoor Track and Field Championships
Feb 18-19, 2022
6k
Top↑
19:42.9
Wichita State JK Gold Classic
Sep 2, 2023
8k
Top↑
25:41.2
NAIA Cross Country Championships
Nov 22, 2024
25:46.1
Kansas Collegiate Athletic Conference Cross Country Championships
Nov 9, 2024
26:25.8
Blazing Tiger NAIA Classic
Oct 26, 2024
26:46.4
2024 Greeno/Dirksen Cross Country Invitational
Sep 21, 2024
26:17.8
Saint Mary Sunset Showdown
Aug 30, 2024
27:08.1
NAIA Cross Country Championships
Nov 17, 2023
26:15.8
Kansas Collegiate Athletic Conference Cross Country Championships
Nov 4, 2023
26:01.5
2023 Blazing Tiger
Oct 21, 2023
26:56.5
2023 Carol Swenson XC Invitational
Oct 7, 2023
26:16.2
2023 Greeno/Dirksen Invite
Sep 16, 2023
26:58.0
2022 KCAC Cross Country Championships
Nov 5, 2022
29:25.7
Southwestern College Mid-States Classic
Oct 22, 2022
26:49.0
Defender Holiday Inn Express Classic
Oct 8, 2022
27:36.3
2022 Greeno/Dirksen Invite
Sep 17, 2022
27:32.9
KCAC Cross Country Championship
Nov 6, 2021
28:20.7
2021 Mid-States Classic
Oct 23, 2021
27:54.2
Fort Hays State Tiger Open
Oct 9, 2021
29:19.9
Columbia College Larry Walker XC Invite
Sep 18, 2021
4 Mile
Top↑
22:07.0
Terry Masterson Twilight Classic
Sep 1, 2022
25:24.3
Terry Masterson Twilight Classic
Sep 3, 2021
2024 XC
8k
25:41.2
NAIA Cross Country Championships
November 22, 2024
25:46.1
Kansas Collegiate Athletic Conference Cross Country Championships
November 9, 2024
26:25.8
Blazing Tiger NAIA Classic
October 26, 2024
26:46.4
2024 Greeno/Dirksen Cross Country Invitational
September 21, 2024
26:17.8
Saint Mary Sunset Showdown
August 30, 2024
2024 Outdoors
800 Meters
1:58.40
Tabor College Invite
April 20, 2024
2:11.94
Friends University Spring Invite
April 4- 6, 2024
2:03.04
Bethel Invitational
March 23, 2024
1500 Meters
4:01.65
2024 KCAC Outdoor Championship
May 2- 3, 2024
4:04.99
Kansas Wesleyan Distance Carnival
April 19, 2024
4:14.48
Friends University Spring Invite
April 4- 6, 2024
4:16.12
Spire Distance Carnival & Team Challenge
March 15-16, 2024
5000 Meters
DNS
2024 KCAC Outdoor Championship
May 2- 3, 2024
15:57.36
Wichita State KT Woodman Classic
April 12-13, 2024
4 x 400 Relay
3:34.51
Bethel Invitational
March 23, 2024
2024 Indoors
800 Meters
1:58.79
Nebraska Tune-Up
February 16, 2024
2:01.91
Washburn Open
February 2- 3, 2024
2:01.75
Washburn Rust Buster
January 20, 2024
1000 Meters
2:33.06
KCAC Indoor Track & Field Championships
February 12-13, 2024
2:33.84
2024 Concordia Classic
January 26-27, 2024
Mile
4:25.85
Washburn Open
February 2- 3, 2024
4:30.14
Washburn Rust Buster
January 20, 2024
3000 Meters
9:18.01
2024 Concordia Classic
January 26-27, 2024
Distance Medley Relay
10:49.30
KCAC Indoor Track & Field Championships
February 12-13, 2024
2023 XC
6k
19:42.9
Wichita State JK Gold Classic
September 2, 2023
8k
27:08.1
NAIA Cross Country Championships
November 17, 2023
26:15.8
Kansas Collegiate Athletic Conference Cross Country Championships
November 4, 2023
26:01.5
2023 Blazing Tiger
October 21, 2023
26:56.5
2023 Carol Swenson XC Invitational
October 7, 2023
26:16.2
2023 Greeno/Dirksen Invite
September 16, 2023
2023 Outdoors
800 Meters
2:03.70
2023 KCAC Outdoor Track & Field Championships
May 4- 5, 2023
2:00.78
Friends University Spring Invitational
March 30-April 1, 2023
2:05.06
Emporia State Relays
March 23-25, 2023
1500 Meters
4:08.63
2023 KCAC Outdoor Track & Field Championships
May 4- 5, 2023
4:13.53
2023 Coyote Distance Carnival
April 21, 2023
4:09.70
Emporia State Relays
March 23-25, 2023
5000 Meters
15:58.38
Wichita State KT Woodman Classic
April 7- 8, 2023
4 x 400 Relay
3:43.10
Friends University Spring Invitational
March 30-April 1, 2023
4 x 800 Relay
7:53.84
2023 KCAC Outdoor Track & Field Championships
May 4- 5, 2023
8:06.85
Kansas Relays
April 13-15, 2023
2023 Indoors
800 Meters
1:58.91
KSU Steve Miller Invitational
February 17, 2023
2:02.36
Scott Nisely
January 14, 2023
1000 Meters
2:36.75
2023 KCAC Indoor Track & Field Championships
February 10-11, 2023
2:34.90
Concordia Polar Dog Invite
January 21, 2023
2:36.89
Friends University First Chance Qualifier
January 7, 2023
Mile
4:30.06
2023 Washburn Open & Multis
February 3- 4, 2023
4:35.35
Friends University First Chance Qualifier
January 7, 2023
4 x 400 Relay
3:46.63
Concordia Polar Dog Invite
January 21, 2023
4 x 800 Relay
7:53.82
NAIA Indoor Track & Field Championships
March 2- 4, 2023
7:59.75
2023 KCAC Indoor Track & Field Championships
February 10-11, 2023
Distance Medley Relay
10:43.20
2023 KCAC Indoor Track & Field Championships
February 10-11, 2023
10:41.92
2023 Washburn Open & Multis
February 3- 4, 2023
2022 Indoors
600 Meters
1:31.75
2022 Concordia Polar Dog
January 22, 2022
800 Meters
2:05.90
2022 Concordia Invite
February 12, 2022
1000 Meters
2:43.84
2022 KCAC Indoor Track and Field Championships
February 18-19, 2022
2:44.39
2022 Bearcat Invite
February 4- 5, 2022
2:49.45
2022 Concordia Polar Dog
January 22, 2022
Mile
4:50.57
2022 Washburn Open
January 28-29, 2022
4:53.36
Washburn Rust Buster
January 15, 2022
4:49.58
Friends University First Chance Qualifier
January 8, 2022
3000 Meters
9:26.25
2022 Concordia Early Bird
December 9-10, 2022
9:47.56
2022 Washburn Open
January 28-29, 2022
4 x 400 Relay
3:48.08
2022 Bearcat Invite
February 4- 5, 2022
3:38.02
Washburn Rust Buster
January 15, 2022
4 x 800 Relay
8:35.47
2022 KCAC Indoor Track and Field Championships
February 18-19, 2022
Distance Medley Relay
11:06.16
2022 KCAC Indoor Track and Field Championships
February 18-19, 2022
2022 XC
8k
26:58.0
2022 KCAC Cross Country Championships
November 5, 2022
29:25.7
Southwestern College Mid-States Classic
October 22, 2022
26:49.0
Defender Holiday Inn Express Classic
October 8, 2022
27:36.3
2022 Greeno/Dirksen Invite
September 17, 2022
4 Mile
22:07.0
Terry Masterson Twilight Classic
September 1, 2022
2022 Outdoors
800 Meters
2:04.44
Bethel College Invitational
April 15, 2022
2:06.08
Wichita State KT Woodman Classic
April 6- 9, 2022
2:08.56
Southwestern College Jinx Inv
March 26, 2022
1500 Meters
4:16.40
Southwestern Relays
April 30, 2022
4:23.10
Southwestern College Jinx Inv
March 26, 2022
5000 Meters
15:49.00
2022 Concordia Twilight
May 12-13, 2022
15:51.56
KCAC Outdoor Track & Field Championships
May 5- 6, 2022
17:24.10
2022 Tabor College Invite
April 23, 2022
16:14.37
Friends University Spring Open
April 1- 2, 2022
4 x 400 Relay
3:41.34
Southwestern College Jinx Inv
March 26, 2022
4 x 800 Relay
8:14.29
KCAC Outdoor Track & Field Championships
May 5- 6, 2022
2021 Indoors
1000 Meters
2:47.70
Concordia Early Bird
December 10-11, 2021
4 x 400 Relay
3:55.38
Concordia Early Bird
December 10-11, 2021
2021 XC
8k
27:32.9
KCAC Cross Country Championship
November 6, 2021
28:20.7
2021 Mid-States Classic
October 23, 2021
27:54.2
Fort Hays State Tiger Open
October 9, 2021
29:19.9
Columbia College Larry Walker XC Invite
September 18, 2021
4 Mile
25:24.3
Terry Masterson Twilight Classic
September 3, 2021
6k (XC)
2023
19:42.9
Wichita State JK Gold Classic
Sep 2, 2023
8k (XC)
2024
25:41.2
NAIA Cross Country Championships
Nov 22, 2024
2023
26:01.5
2023 Blazing Tiger
Oct 21, 2023
2022
26:49.0
Defender Holiday Inn Express Classic
Oct 8, 2022
2021
27:32.9
KCAC Cross Country Championship
Nov 6, 2021
4 Mile (XC)
2022
22:07.0
Terry Masterson Twilight Classic
Sep 1, 2022
2021
25:24.3
Terry Masterson Twilight Classic
Sep 3, 2021
800 Meters (Outdoors)
2024
1:58.40
Tabor College Invite
(Apr 20, 2024)
2023
2:00.78
Friends University Spring Invitational
(Mar 30-Apr 1, 2023)
2022
2:04.44
Bethel College Invitational
(Apr 15, 2022)
1500 Meters (Outdoors)
2024
4:01.65
2024 KCAC Outdoor Championship
(May 2- 3, 2024)
2023
4:08.63
2023 KCAC Outdoor Track & Field Championships
(May 4- 5, 2023)
2022
4:16.40
Southwestern Relays
(Apr 30, 2022)
5000 Meters (Outdoors)
2024
15:57.36
Wichita State KT Woodman Classic
(Apr 12-13, 2024)
2023
15:58.38
Wichita State KT Woodman Classic
(Apr 7- 8, 2023)
2022
15:49.00
2022 Concordia Twilight
(May 12-13, 2022)
600 Meters (Indoors)
2022
1:31.75
2022 Concordia Polar Dog
(Jan 22, 2022)
800 Meters (Indoors)
2024
1:58.79
Nebraska Tune-Up
(Feb 16, 2024)
2023
1:58.91
KSU Steve Miller Invitational
(Feb 17, 2023)
2022
2:05.90
2022 Concordia Invite
(Feb 12, 2022)
1000 Meters (Indoors)
2024
2:33.06
KCAC Indoor Track & Field Championships
(Feb 12-13, 2024)
2023
2:34.90
Concordia Polar Dog Invite
(Jan 21, 2023)
2022
2:43.84
2022 KCAC Indoor Track and Field Championships
(Feb 18-19, 2022)
2021
2:47.70
Concordia Early Bird
(Dec 10-11, 2021)
Mile (Indoors)
2024
4:25.85
Washburn Open
(Feb 2- 3, 2024)
2023
4:30.06
2023 Washburn Open & Multis
(Feb 3- 4, 2023)
2022
4:49.58
Friends University First Chance Qualifier
(Jan 8, 2022)
3000 Meters (Indoors)
2024
9:18.01
2024 Concordia Classic
(Jan 26-27, 2024)
2022
9:26.25
2022 Concordia Early Bird
(Dec 9-10, 2022)