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NICHOLAS GOLDSTEIN (SR-4)
FURMAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:00.02
MILE
4:08.67
3000
8:12.48
5000
14:09.43
10,000
29:24.64
5K (XC)
14:39.3
6K (XC)
18:20.9
8K (XC)
24:17.9
10K (XC)
30:46.0
5 MILE (XC)
24:34.0
5K (XC)
14:39.3
6K (XC)
18:20.9
8K (XC)
24:17.9
10K (XC)
30:46.0
5 MILE (XC)
24:34.0
MILE
4:08.67
3000
8:12.48
5000
14:09.43
1500
4:00.02
5000
14:28.18
10,000
29:24.64
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Cross Country Championships
Nov 23, 2024
10k
31:14.4
227th
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
10k
31:47.4
73rd
Southern Conference XC Championship
Nov 2, 2024
8k
24:46.7
6th
Wisconsin Pre-Nationals
Oct 19, 2024
8k
24:36.2
195th
Royals Challenge
Oct 11, 2024
8k
24:17.9
9th
Nuttycombe Invitational
Sep 27, 2024
8k
25:10.7
132nd
Furman Invitational
Sep 14, 2024
6k
18:20.9
12th
Eye Opener XC Meet
Sep 6, 2024
8k
25:52.4
17th
Lee University - Last Chance
May 11, 2024
5000
14:40.16
16th (F)
Southern Conference Outdoor Championships 2024
May 6- 7, 2024
10,000
31:06.21
2nd (F)
Wake Forest Invitational
Apr 19, 2024
5000
14:40.59
66th (F)
Electric City Invitational
Apr 12-13, 2024
Mile
DNF
Raleigh Relays
Mar 28-30, 2024
10,000
29:24.64
60th (F)
Bob Davidson Team Challenge presented by Norris Woody
Mar 22-23, 2024
1500
4:00.02
13th (F)
Southern Conference Indoor Track & Field Championship
Feb 24-25, 2024
3000
8:17.68
3rd (F)
5000
14:22.08
3rd (F)
USC Indoor Open 24
Feb 17, 2024
Mile
4:08.67
5th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
5000
14:09.43
6th (F)
Clemson Bob Pollock Invitational
Jan 26-27, 2024
Mile
4:14.06
13th (F)
Carolina Challenge 2024
Jan 19-20, 2024
3000
8:12.48
3rd (F)
Visit Winston-Salem College Kick-off
Dec 2, 2023
4x400
3:37.16
10th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
10k
30:46.0
69th
Southern Conference XC Championship
Oct 27, 2023
8k
24:52.5
6th
Nuttycombe Invite
Oct 13, 2023
8k
24:36.6
139th
Joe Piane Invitational
Sep 29, 2023
5M
24:34.0
65th
FURMAN XC INVITE
Sep 16, 2023
6k
18:48.8
18th
2023 Eye Opener XC Festival
Sep 1, 2023
8k
24:45.6
9th
Southern Conference Outdoor Track and Field Championships
May 8- 9, 2023
5000
15:13.45
6th (F)
10,000
31:48.74
3rd (F)
Wake Forest Invitational
Apr 21, 2023
5000
14:50.70
52nd (F)
Duke Invitational
Apr 6- 8, 2023
5000
14:28.18
21st (F)
Weems Baskin Relays 2023
Mar 24-25, 2023
3000
DNF
Southern Conference Indoor Track and Field Championships
Feb 25-26, 2023
3000
8:35.99
6th (F)
5000
14:43.55
6th (F)
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
Mile
4:18.43
37th (F)
5000
14:59.75
16th (F)
Bob Pollock
Jan 27-28, 2023
Mile
4:18.34
39th (F)
Carolina Challenge 2023
Jan 20-21, 2023
3000
8:25.41
8th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
10k
31:44.0
85th
Southern Conference Cross Country Championship
Oct 30, 2022
8k
24:38.3
10th
Nuttycombe Invitational
Oct 14, 2022
8k
25:35.1
229th
Cowboy Jamboree
Sep 24, 2022
8k
24:52.1
116th
Furman Invitational 5k
Sep 17, 2022
5k
14:39.3
1st
Eye Opener XC Festival 2022
Sep 2, 2022
8k
25:09.9
5th
Southern Conference Outdoor Championships 2022
Apr 30-May 1, 2022
5000
15:46.31
14th (F)
10,000
30:53.35
3rd (F)
UofSC Open
Apr 23, 2022
1500
4:03.77
12th (F)
Tennessee Relays
Apr 7- 9, 2022
5000
14:46.38
8th (F)
Weems Baskin Relays
Mar 25-26, 2022
1500
4:06.68
3rd (F)
Southern Conference Indoor Track and Field Championship
Feb 26-27, 2022
5000
15:38.07
19th (F)
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
5000
14:43.62
18th (F)
South Carolina Invitational
Jan 28-29, 2022
3000
8:36.04
12th (F)
Gamecock Opener
Jan 15, 2022
Mile
4:19.77
7th (F)
Clemson Opener
Dec 3, 2021
4x400
3:34.93
10th (F)
Southern Conference XC Championship
Oct 30, 2021
8k
26:02.7
12th
Upstate Invitational 2021
Oct 16, 2021
8k
25:55.2
5th
Royals XC Challenge
Oct 8, 2021
8k
24:32.5
38th
FSU XC Open
Sep 17, 2021
8k
25:47.1
75th
FURMAN INVITATIONAL 5K
Sep 11, 2021
5k
15:15.0
23rd
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
10,000
4x400
5k
6k
8k
10k
5 Mile
1500 Meters (Outdoor)
Top↑
4:00.02
Bob Davidson Team Challenge presented by Norris Woody
Mar 22-23, 2024
4:03.77
UofSC Open
Apr 23, 2022
4:06.68
Weems Baskin Relays
Mar 25-26, 2022
Mile (Outdoor)
Top↑
DNF
Electric City Invitational
Apr 12-13, 2024
Mile (Indoor)
Top↑
4:08.67
USC Indoor Open 24
Feb 17, 2024
4:14.06
Clemson Bob Pollock Invitational
Jan 26-27, 2024
4:18.43
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
4:18.34
Bob Pollock
Jan 27-28, 2023
4:19.77
Gamecock Opener
Jan 15, 2022
3000 Meters (Outdoor)
Top↑
DNF
Weems Baskin Relays 2023
Mar 24-25, 2023
3000 Meters (Indoor)
Top↑
8:17.68
Southern Conference Indoor Track & Field Championship
Feb 24-25, 2024
8:12.48
Carolina Challenge 2024
Jan 19-20, 2024
8:35.99
Southern Conference Indoor Track and Field Championships
Feb 25-26, 2023
8:25.41
Carolina Challenge 2023
Jan 20-21, 2023
8:36.04
South Carolina Invitational
Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
14:40.16
Lee University - Last Chance
May 11, 2024
14:40.59
Wake Forest Invitational
Apr 19, 2024
15:13.45
Southern Conference Outdoor Track and Field Championships
May 8- 9, 2023
14:50.70
Wake Forest Invitational
Apr 21, 2023
14:28.18
Duke Invitational
Apr 6- 8, 2023
15:46.31
Southern Conference Outdoor Championships 2022
Apr 30-May 1, 2022
14:46.38
Tennessee Relays
Apr 7- 9, 2022
5000 Meters (Indoor)
Top↑
14:22.08
Southern Conference Indoor Track & Field Championship
Feb 24-25, 2024
14:09.43
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
14:43.55
Southern Conference Indoor Track and Field Championships
Feb 25-26, 2023
14:59.75
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
15:38.07
Southern Conference Indoor Track and Field Championship
Feb 26-27, 2022
14:43.62
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
31:06.21
Southern Conference Outdoor Championships 2024
May 6- 7, 2024
29:24.64
Raleigh Relays
Mar 28-30, 2024
31:48.74
Southern Conference Outdoor Track and Field Championships
May 8- 9, 2023
30:53.35
Southern Conference Outdoor Championships 2022
Apr 30-May 1, 2022
4 x 400 Relay (Indoor)
Top↑
3:37.16
Visit Winston-Salem College Kick-off
Dec 2, 2023
3:34.93
Clemson Opener
Dec 3, 2021
5k
Top↑
14:39.3
Furman Invitational 5k
Sep 17, 2022
15:15.0
FURMAN INVITATIONAL 5K
Sep 11, 2021
6k
Top↑
18:20.9
Furman Invitational
Sep 14, 2024
18:48.8
FURMAN XC INVITE
Sep 16, 2023
8k
Top↑
24:46.7
Southern Conference XC Championship
Nov 2, 2024
24:36.2
Wisconsin Pre-Nationals
Oct 19, 2024
24:17.9
Royals Challenge
Oct 11, 2024
25:10.7
Nuttycombe Invitational
Sep 27, 2024
25:52.4
Eye Opener XC Meet
Sep 6, 2024
24:52.5
Southern Conference XC Championship
Oct 27, 2023
24:36.6
Nuttycombe Invite
Oct 13, 2023
24:45.6
2023 Eye Opener XC Festival
Sep 1, 2023
24:38.3
Southern Conference Cross Country Championship
Oct 30, 2022
25:35.1
Nuttycombe Invitational
Oct 14, 2022
24:52.1
Cowboy Jamboree
Sep 24, 2022
25:09.9
Eye Opener XC Festival 2022
Sep 2, 2022
26:02.7
Southern Conference XC Championship
Oct 30, 2021
25:55.2
Upstate Invitational 2021
Oct 16, 2021
24:32.5
Royals XC Challenge
Oct 8, 2021
25:47.1
FSU XC Open
Sep 17, 2021
10k
Top↑
31:14.4
NCAA Division I Cross Country Championships
Nov 23, 2024
31:47.4
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
30:46.0
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
31:44.0
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
5 Mile
Top↑
24:34.0
Joe Piane Invitational
Sep 29, 2023
2024 XC
6k
18:20.9
Furman Invitational
September 14, 2024
8k
24:46.7
Southern Conference XC Championship
November 2, 2024
24:36.2
Wisconsin Pre-Nationals
October 19, 2024
24:17.9
Royals Challenge
October 11, 2024
25:10.7
Nuttycombe Invitational
September 27, 2024
25:52.4
Eye Opener XC Meet
September 6, 2024
10k
31:14.4
NCAA Division I Cross Country Championships
November 23, 2024
31:47.4
NCAA Division I Southeast Region Cross Country Championships
November 15, 2024
2024 Outdoors
1500 Meters
4:00.02
Bob Davidson Team Challenge presented by Norris Woody
March 22-23, 2024
Mile
DNF
Electric City Invitational
April 12-13, 2024
5000 Meters
14:40.16
Lee University - Last Chance
May 11, 2024
14:40.59
Wake Forest Invitational
April 19, 2024
10,000 Meters
31:06.21
Southern Conference Outdoor Championships 2024
May 6- 7, 2024
29:24.64
Raleigh Relays
March 28-30, 2024
2024 Indoors
Mile
4:08.67
USC Indoor Open 24
February 17, 2024
4:14.06
Clemson Bob Pollock Invitational
January 26-27, 2024
3000 Meters
8:17.68
Southern Conference Indoor Track & Field Championship
February 24-25, 2024
8:12.48
Carolina Challenge 2024
January 19-20, 2024
5000 Meters
14:22.08
Southern Conference Indoor Track & Field Championship
February 24-25, 2024
14:09.43
Boston University David Hemery Valentine Invitational
February 9-10, 2024
2023 Indoors
Mile
4:18.43
2023 Darius Dixon Memorial Invitational
February 10-11, 2023
4:18.34
Bob Pollock
January 27-28, 2023
3000 Meters
8:35.99
Southern Conference Indoor Track and Field Championships
February 25-26, 2023
8:25.41
Carolina Challenge 2023
January 20-21, 2023
5000 Meters
14:43.55
Southern Conference Indoor Track and Field Championships
February 25-26, 2023
14:59.75
2023 Darius Dixon Memorial Invitational
February 10-11, 2023
4 x 400 Relay
3:37.16
Visit Winston-Salem College Kick-off
December 2, 2023
2023 XC
6k
18:48.8
FURMAN XC INVITE
September 16, 2023
8k
24:52.5
Southern Conference XC Championship
October 27, 2023
24:36.6
Nuttycombe Invite
October 13, 2023
24:45.6
2023 Eye Opener XC Festival
September 1, 2023
10k
30:46.0
NCAA Division I Southeast Region Cross Country Championships
November 10, 2023
5 Mile
24:34.0
Joe Piane Invitational
September 29, 2023
2023 Outdoors
3000 Meters
DNF
Weems Baskin Relays 2023
March 24-25, 2023
5000 Meters
15:13.45
Southern Conference Outdoor Track and Field Championships
May 8- 9, 2023
14:50.70
Wake Forest Invitational
April 21, 2023
14:28.18
Duke Invitational
April 6- 8, 2023
10,000 Meters
31:48.74
Southern Conference Outdoor Track and Field Championships
May 8- 9, 2023
2022 XC
5k
14:39.3
Furman Invitational 5k
September 17, 2022
8k
24:38.3
Southern Conference Cross Country Championship
October 30, 2022
25:35.1
Nuttycombe Invitational
October 14, 2022
24:52.1
Cowboy Jamboree
September 24, 2022
25:09.9
Eye Opener XC Festival 2022
September 2, 2022
10k
31:44.0
NCAA Division I Southeast Region Cross Country Championships
November 11, 2022
2022 Outdoors
1500 Meters
4:03.77
UofSC Open
April 23, 2022
4:06.68
Weems Baskin Relays
March 25-26, 2022
5000 Meters
15:46.31
Southern Conference Outdoor Championships 2022
April 30-May 1, 2022
14:46.38
Tennessee Relays
April 7- 9, 2022
10,000 Meters
30:53.35
Southern Conference Outdoor Championships 2022
April 30-May 1, 2022
2022 Indoors
Mile
4:19.77
Gamecock Opener
January 15, 2022
3000 Meters
8:36.04
South Carolina Invitational
January 28-29, 2022
5000 Meters
15:38.07
Southern Conference Indoor Track and Field Championship
February 26-27, 2022
14:43.62
2022 Darius Dixon Memorial Invitational
February 11-12, 2022
2021 Indoors
4 x 400 Relay
3:34.93
Clemson Opener
December 3, 2021
2021 XC
5k
15:15.0
FURMAN INVITATIONAL 5K
September 11, 2021
8k
26:02.7
Southern Conference XC Championship
October 30, 2021
25:55.2
Upstate Invitational 2021
October 16, 2021
24:32.5
Royals XC Challenge
October 8, 2021
25:47.1
FSU XC Open
September 17, 2021
5k (XC)
2022
14:39.3
Furman Invitational 5k
Sep 17, 2022
2021
15:15.0
FURMAN INVITATIONAL 5K
Sep 11, 2021
6k (XC)
2024
18:20.9
Furman Invitational
Sep 14, 2024
2023
18:48.8
FURMAN XC INVITE
Sep 16, 2023
8k (XC)
2024
24:17.9
Royals Challenge
Oct 11, 2024
2023
24:36.6
Nuttycombe Invite
Oct 13, 2023
2022
24:38.3
Southern Conference Cross Country Championship
Oct 30, 2022
2021
24:32.5
Royals XC Challenge
Oct 8, 2021
10k (XC)
2024
31:14.4
NCAA Division I Cross Country Championships
Nov 23, 2024
2023
30:46.0
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
2022
31:44.0
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
5 Mile (XC)
2023
24:34.0
Joe Piane Invitational
Sep 29, 2023
1500 Meters (Outdoors)
2024
4:00.02
Bob Davidson Team Challenge presented by Norris Woody
(Mar 22-23, 2024)
2022
4:03.77
UofSC Open
(Apr 23, 2022)
5000 Meters (Outdoors)
2024
14:40.16
Lee University - Last Chance
(May 11, 2024)
2023
14:28.18
Duke Invitational
(Apr 6- 8, 2023)
2022
14:46.38
Tennessee Relays
(Apr 7- 9, 2022)
10,000 Meters (Outdoors)
2024
29:24.64
Raleigh Relays
(Mar 28-30, 2024)
2023
31:48.74
Southern Conference Outdoor Track and Field Championships
(May 8- 9, 2023)
2022
30:53.35
Southern Conference Outdoor Championships 2022
(Apr 30-May 1, 2022)
Mile (Indoors)
2024
4:08.67
USC Indoor Open 24
(Feb 17, 2024)
2023
4:18.34
Bob Pollock
(Jan 27-28, 2023)
2022
4:19.77
Gamecock Opener
(Jan 15, 2022)
3000 Meters (Indoors)
2024
8:12.48
Carolina Challenge 2024
(Jan 19-20, 2024)
2023
8:25.41
Carolina Challenge 2023
(Jan 20-21, 2023)
2022
8:36.04
South Carolina Invitational
(Jan 28-29, 2022)
5000 Meters (Indoors)
2024
14:09.43
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
14:43.55
Southern Conference Indoor Track and Field Championships
(Feb 25-26, 2023)
2022
14:43.62
2022 Darius Dixon Memorial Invitational
(Feb 11-12, 2022)