* previously at Iowa Wesleyan

College Bests

100
11.62 (0.2)
200
23.39 (-0.5)
300 400
600 800
1500 55H
60H 110H
14.78 (1.7)
400H HJ
  5' 5.75"
JT
  73' 6"
5K (XC)
8K (XC)  

All-American Invitational    Sep 14, 2024
4M DNF
Culver Stockton Great River Open    Aug 30, 2024
5k 21:25.0 20th
NAIA Outdoor Track & Field Championships    May 22-24, 2024
110H 14.85 (1.0) 23rd (P)
St. Francis Fighting Chance Invite    May 10-11, 2024
110H 15.07 (3.2) 6th (F)
110H 15.05 (6.8) 7th (P)
400H 57.83 5th (F)
2024 Heart Men's and Women's Conference Championships    May 3- 4, 2024
110H 14.81 (1.8) 5th (P)
110H 15.19 (0.8) 5th (F)
400H 1:03.49 18th (F)
4x100 DNF
4x400 3:34.60 11th (F)
2024 Heart of America Conference Outdoor T&F Championships    May 3- 4, 2024
110H 15.19 (0.8) 5th (F)
110H 14.81 (1.8) 5th (P)
400H 1:03.49 18th (F)
4x100 DNF
4x400 3:34.60 11th (F)
Grand View Viking Classic    Apr 26, 2024
200 23.39 (-0.5) 4th (F)
110H 15.80 (-0.5) 3rd (F)
400H 56.76 2nd (F)
Culver Stockton Wildcat Open    Apr 20, 2024
110H 15.04 (1.4) 1st (F)
400H 55.76 1st (F)
4x100 43.03 1st (F)
4x400 3:37.27 2nd (F)
SHR 1:14.87 1st (F)
HJ 1.67m 5' 5.75" 6th (F)
Mustang Distance Carnival & Open    Apr 12-13, 2024
110H 14.78 (1.7) 2nd (F)
110H 15.06 (1.3) 2nd (P)
400H 56.60 3rd (F)
4x100 44.03 2nd (F)
Cornell Invitational    Apr 6, 2024
110H 16.36 (-3.9) 2nd (F)
400H 57.87 2nd (F)
4x100 44.44 3rd (F)
4x400 DNS
2024 CMU Invite    Mar 29-30, 2024
110H 15.22 (2.2) 2nd (F)
400H 1:01.66 9th (F)
Wash U Triangular    Mar 23, 2024
110H 15.32 (1.7) 1st (F)
400H 56.90 2nd (F)
4x400 3:35.68 3rd (F)
2024 CMU Open    Mar 16, 2024
100 11.62 (0.2) 18th (F)
110H 15.73 (-0.4) 4th (F)
400H 56.34 3rd (F)
4x400 3:33.43 1st (F)
JT 22.41m 73' 6" 15th (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
60H 8.72 8th (P)
60H 8.61 5th (F)
4x400 3:31.52 11th (F)
Darren Young Classic    Feb 10, 2024
400 54.06 8th (F)
60H 9.26 13th (P)
Luther Invitational    Feb 3, 2024
400 53.81 5th (F)
60H 8.69 3rd (F)
4x400 3:34.26 1st (F)
Fighting Bee Invitational    Jan 26-27, 2024
600 1:31.84 9th (F)
60H 8.72 7th (P)
Hilltop Invitational    Jan 20, 2024
400 54.16 2nd (F)
60H 8.68 2nd (F)
60H 9.17 3rd (P)
4x400 3:34.56 1st (F)
Cornell Winter Classic    Dec 8, 2023
600 1:29.49 2nd (F)
60H 8.89 2nd (F)
4x200 1:33.46 1st (F)
STL Fall Classic XC Meet    Oct 21, 2023
8k 33:07.1 54th
Indian Hills Invitational 2023    Oct 13, 2023
8k 30:38.9 52nd
Trojan Invitational    Oct 7, 2023
8k 35:48.7 38th
Corridor XC Clash    Sep 1, 2023
5k DNF
↓Competing for Iowa Wesleyan
North Star Athletic Association Outdoor Championships    May 10-12, 2023
400 51.57 9th (F)
110H 15.67 (0.4) 3rd (F)
400H 55.66 3rd (F)
4x100 44.67 4th (F)
4x400 3:39.10 4th (F)
Monmouth College Fighting Scot Outdoor    May 6, 2023
400H 57.75 1st (F)
Grand View Viking Classic    Apr 28, 2023
200 23.24 (2.2) 18th (F)
110H 15.77 (-0.6) 5th (F)
400H 57.39 3rd (F)
DeBacker Invitational    Apr 22, 2023
200 24.10 (+0.0) 29th (F)
400H 57.18 5th (F)
Cornell Invitational    Apr 14, 2023
110H 15.75 (-2.5) 1st (F)
400H 1:13.77 7th (F)
4x400 DNF
Rittgers Invitational    Apr 7, 2023
110H 15.90 (-3.6) 2nd (F)
400H 57.32 1st (F)
4x400 3:26.99 1st (F)
Mustang Open    Apr 1, 2023
110H 16.10 (2.4) 11th (P)
400H 56.28 2nd (F)
4x400 3:36.48 10th (F)
LJ 5.00m (2.1) 16' 5" 19th (F)
JT NM NM
Grand View Viking Relays    Mar 25, 2023
110H 15.78 (1.0) 2nd (F)
400H 57.84 2nd (F)
4x800 9:08.55 4th (F)
North Star Athletic Association Indoor Conference Meet    Feb 19, 2023
600 1:25.08 6th (F)
60H 9.72 8th (F)
60H 8.85 5th (P)
4x400 3:27.37 2nd (F)
Darren Young Classic    Feb 11, 2023
400 53.24 9th (F)
60H 9.53 8th (F)
60H 8.98 7th (P)
4x400 3:28.98 2nd (F)
SAU Tune Up    Feb 10, 2023
400 53.31 5th (F)
60H 9.19 5th (F)
60H 8.98 4th (P)
Luther Invitational    Feb 4, 2023
400 52.98 2nd (F)
60H 9.00 3rd (F)
4x400 3:30.74 1st (F)
Grinnell Invitational    Jan 28, 2023
400 55.02 12th (F)
60H 8.82 3rd (F)
60H 8.83 3rd (P)
4x400 3:34.97 3rd (F)
Hilltop Invitational    Jan 21, 2023
400 53.92 4th (F)
60H 8.82 1st (F)
4x200 1:35.04 1st (F)
Dutch Athletic Classic 2023    Jan 14, 2023
600 1:29.15 2nd (F)
60H 8.87 6th (F)
60H 9.14 8th (P)
4x400 3:37.01 1st (F)
Grinnell Opener    Dec 9, 2022
60H 8.97 1st (F)
4x400 3:32.80 1st (F)
Frigid Bee Invitational    Dec 3, 2022
300 38.27 10th (F)
60H 9.02 9th (P)
4x400 3:34.67 7th (F)
Indian Hills Invitational XC 2022    Oct 14, 2022
8k 30:34.3 50th
Seminole Valley Stampede    Oct 8, 2022
8k 30:52.5 144th
2022 Viking Invite    Sep 24, 2022
8k DNS
2022 North Star Outdoor Track & Field Championships    May 12-13, 2022
110H 18.13 (2.5) 6th (F)
400H 1:03.85 7th (F)
4x100 46.36 6th (F)
4x400 3:44.50 4th (F)
4x800 9:09.80 5th (F)
Dr. Tucker    May 7, 2022
110H 16.49 (1.0) 6th (F)
400H 1:00.45 5th (F)
Grand View Viking Classic    Apr 29, 2022
400H 59.68 2nd (F)
Drake Relays    Apr 27-30, 2022
DMR 11:52.60 9th (F)
Mustang Invitational    Apr 23, 2022
400 54.35 9th (F)
110H 16.44 (4.8) 5th (F)
4x100 45.82 6th (F)
4x400 3:53.33 7th (F)
Rittgers Invitational    Apr 15, 2022
400H 1:02.15 5th (F)
4x100 46.63 6th (F)
4x400 3:40.16 5th (F)
Mustang Open    Apr 9, 2022
400H 58.25 4th (F)
4x100 45.49 6th (F)
4x400 DNS
4x800 9:07.66 2nd (F)
Cornell College Invitational    Apr 2, 2022
1500 5:00.43 46th (F)
400H 1:07.52 9th (F)
Grand View Viking Relays    Mar 26, 2022
110H 21.27 (4.2) 14th (F)
400H 1:02.74 4th (F)
4x400 3:53.65 7th (F)
North Star Athletic Association Indoor Conference Meet    Feb 20, 2022
600 1:44.97 18th (F)
60H 9.34 9th (P)
4x400 3:36.92 4th (F)
4x800 8:57.06 3rd (F)
Darren Young Invitational    Feb 12, 2022
400 59.49 24th (F)
60H 9.50 14th (P)
DMR DNF
Luther College Invitational    Feb 5, 2022
600 1:31.35 5th (F)
55H 8.60 2nd (F)
4x400 3:44.99 4th (F)
Grinnell Invitational    Jan 29, 2022
400 55.99 7th (F)
60H 9.54 5th (F)
60H 9.37 4th (P)
4x400 3:52.15 4th (F)
Fighting Bee Invitational    Jan 28-29, 2022
DMR 11:44.87 3rd (F)
Bumble Rumble    Jan 21, 2022
200 25.30 41st (F)
800 2:18.59 16th (F)
60H 9.19 9th (P)
4x400 4:26.89 18th (F)
Dutch Athletic Classic 2022    Jan 15, 2022
800 2:27.06 6th (F)
60H 9.13 6th (F)
60H 9.40 6th (P)
4x400 3:51.58 7th (F)
Indian Hills Invitational XC    Oct 15, 2021
8k 33:48.9 64th
100 Meters (Outdoor)
Top↑
11.62 (0.2)
2024 CMU Open Mar 16, 2024
200 Meters (Outdoor)
Top↑
23.39 (-0.5)
Grand View Viking Classic Apr 26, 2024
23.24 (2.2)
Grand View Viking Classic Apr 28, 2023
24.10 (+0.0)
DeBacker Invitational Apr 22, 2023
200 Meters (Indoor)
Top↑
Bumble Rumble Jan 21, 2022
300 Meters (Indoor)
Top↑
Frigid Bee Invitational Dec 3, 2022
400 Meters (Outdoor)
Top↑
North Star Athletic Association Outdoor Championships May 10-12, 2023
Mustang Invitational Apr 23, 2022
400 Meters (Indoor)
Top↑
Darren Young Classic Feb 10, 2024
Luther Invitational Feb 3, 2024
Hilltop Invitational Jan 20, 2024
Darren Young Classic Feb 11, 2023
SAU Tune Up Feb 10, 2023
Luther Invitational Feb 4, 2023
Grinnell Invitational Jan 28, 2023
Hilltop Invitational Jan 21, 2023
Darren Young Invitational Feb 12, 2022
Grinnell Invitational Jan 29, 2022
600 Meters (Indoor)
Top↑
Fighting Bee Invitational Jan 26-27, 2024
Cornell Winter Classic Dec 8, 2023
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Dutch Athletic Classic 2023 Jan 14, 2023
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
Luther College Invitational Feb 5, 2022
800 Meters (Indoor)
Top↑
Bumble Rumble Jan 21, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
1500 Meters (Outdoor)
Top↑
Cornell College Invitational Apr 2, 2022
55 Hurdles (Indoor)
Top↑
Luther College Invitational Feb 5, 2022
60 Hurdles (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
Darren Young Classic Feb 10, 2024
Luther Invitational Feb 3, 2024
Fighting Bee Invitational Jan 26-27, 2024
Hilltop Invitational Jan 20, 2024
Hilltop Invitational Jan 20, 2024
Cornell Winter Classic Dec 8, 2023
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Darren Young Classic Feb 11, 2023
Darren Young Classic Feb 11, 2023
SAU Tune Up Feb 10, 2023
SAU Tune Up Feb 10, 2023
Luther Invitational Feb 4, 2023
Grinnell Invitational Jan 28, 2023
Grinnell Invitational Jan 28, 2023
Hilltop Invitational Jan 21, 2023
Dutch Athletic Classic 2023 Jan 14, 2023
Dutch Athletic Classic 2023 Jan 14, 2023
Grinnell Opener Dec 9, 2022
Frigid Bee Invitational Dec 3, 2022
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
Darren Young Invitational Feb 12, 2022
Grinnell Invitational Jan 29, 2022
Grinnell Invitational Jan 29, 2022
Bumble Rumble Jan 21, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
110 Hurdles (Outdoor)
Top↑
14.85 (1.0)
NAIA Outdoor Track & Field Championships May 22-24, 2024
15.07 (3.2)
St. Francis Fighting Chance Invite May 10-11, 2024
15.05 (6.8)
St. Francis Fighting Chance Invite May 10-11, 2024
14.81 (1.8)
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
15.19 (0.8)
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
15.19 (0.8)
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
14.81 (1.8)
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
15.80 (-0.5)
Grand View Viking Classic Apr 26, 2024
15.04 (1.4)
Culver Stockton Wildcat Open Apr 20, 2024
14.78 (1.7)
Mustang Distance Carnival & Open Apr 12-13, 2024
15.06 (1.3)
Mustang Distance Carnival & Open Apr 12-13, 2024
16.36 (-3.9)
Cornell Invitational Apr 6, 2024
15.22 (2.2)
2024 CMU Invite Mar 29-30, 2024
15.32 (1.7)
Wash U Triangular Mar 23, 2024
15.73 (-0.4)
2024 CMU Open Mar 16, 2024
15.67 (0.4)
North Star Athletic Association Outdoor Championships May 10-12, 2023
15.77 (-0.6)
Grand View Viking Classic Apr 28, 2023
15.75 (-2.5)
Cornell Invitational Apr 14, 2023
15.90 (-3.6)
Rittgers Invitational Apr 7, 2023
16.10 (2.4)
Mustang Open Apr 1, 2023
15.78 (1.0)
Grand View Viking Relays Mar 25, 2023
18.13 (2.5)
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
16.49 (1.0)
Dr. Tucker May 7, 2022
16.44 (4.8)
Mustang Invitational Apr 23, 2022
21.27 (4.2)
Grand View Viking Relays Mar 26, 2022
400 Hurdles (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 10-11, 2024
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
Mustang Distance Carnival & Open Apr 12-13, 2024
Cornell Invitational Apr 6, 2024
2024 CMU Invite Mar 29-30, 2024
2024 CMU Open Mar 16, 2024
Cornell Invitational Apr 14, 2023
Mustang Open Apr 1, 2023
Mustang Open Apr 9, 2022
400 Hurdles (Outdoor)
Top↑
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Grand View Viking Classic Apr 26, 2024
Culver Stockton Wildcat Open Apr 20, 2024
Wash U Triangular Mar 23, 2024
North Star Athletic Association Outdoor Championships May 10-12, 2023
Monmouth College Fighting Scot Outdoor May 6, 2023
Grand View Viking Classic Apr 28, 2023
DeBacker Invitational Apr 22, 2023
Rittgers Invitational Apr 7, 2023
Grand View Viking Relays Mar 25, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Dr. Tucker May 7, 2022
Grand View Viking Classic Apr 29, 2022
Rittgers Invitational Apr 15, 2022
Cornell College Invitational Apr 2, 2022
Grand View Viking Relays Mar 26, 2022
4 x 100 Relay (Outdoor)
Top↑
DNF
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
DNF
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Culver Stockton Wildcat Open Apr 20, 2024
Mustang Distance Carnival & Open Apr 12-13, 2024
Cornell Invitational Apr 6, 2024
North Star Athletic Association Outdoor Championships May 10-12, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Mustang Invitational Apr 23, 2022
Rittgers Invitational Apr 15, 2022
Mustang Open Apr 9, 2022
4 x 200 Relay (Indoor)
Top↑
Cornell Winter Classic Dec 8, 2023
Hilltop Invitational Jan 21, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Culver Stockton Wildcat Open Apr 20, 2024
DNS
Cornell Invitational Apr 6, 2024
Wash U Triangular Mar 23, 2024
2024 CMU Open Mar 16, 2024
North Star Athletic Association Outdoor Championships May 10-12, 2023
DNF
Cornell Invitational Apr 14, 2023
Rittgers Invitational Apr 7, 2023
Mustang Open Apr 1, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Mustang Invitational Apr 23, 2022
Rittgers Invitational Apr 15, 2022
DNS
Mustang Open Apr 9, 2022
Grand View Viking Relays Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
Luther Invitational Feb 3, 2024
Hilltop Invitational Jan 20, 2024
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Darren Young Classic Feb 11, 2023
Luther Invitational Feb 4, 2023
Grinnell Invitational Jan 28, 2023
Dutch Athletic Classic 2023 Jan 14, 2023
Grinnell Opener Dec 9, 2022
Frigid Bee Invitational Dec 3, 2022
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
Luther College Invitational Feb 5, 2022
Grinnell Invitational Jan 29, 2022
Bumble Rumble Jan 21, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
4 x 800 Relay (Outdoor)
Top↑
Grand View Viking Relays Mar 25, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Mustang Open Apr 9, 2022
4 x 800 Relay (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
Shuttle Hurdle Relay (110 Meters) (Outdoor)
Top↑
Culver Stockton Wildcat Open Apr 20, 2024
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
DNF
Darren Young Invitational Feb 12, 2022
Fighting Bee Invitational Jan 28-29, 2022
High Jump (Outdoor)
Top↑
5' 5.75"
Culver Stockton Wildcat Open Apr 20, 2024
Long Jump (Outdoor)
Top↑
5.00m (2.1)
16' 5"
Mustang Open Apr 1, 2023
Javelin (Outdoor)
Top↑
73' 6"
2024 CMU Open Mar 16, 2024
NM
NM
Mustang Open Apr 1, 2023
5k
Top↑
Culver Stockton Great River Open Aug 30, 2024
DNF
Corridor XC Clash Sep 1, 2023
8k
Top↑
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
STL Fall Classic XC Meet Oct 21, 2023
Indian Hills Invitational 2023 Oct 13, 2023
Trojan Invitational Oct 7, 2023
Continental AC Cross Country Championships Nov 4, 2022
Indian Hills Invitational XC 2022 Oct 14, 2022
Seminole Valley Stampede Oct 8, 2022
DNS
2022 Viking Invite Sep 24, 2022
Continental AC Cross Country Championships Nov 6, 2021
Indian Hills Invitational XC Oct 15, 2021
DNS
Grandview University CC Invitational Sep 25, 2021
4 Mile
Top↑
DNF
All-American Invitational Sep 14, 2024

2024 XC

5k
Culver Stockton Great River Open August 30, 2024
4 Mile
DNF
All-American Invitational September 14, 2024

2024 Outdoors

100 Meters
11.62 (0.2)
2024 CMU Open March 16, 2024
200 Meters
23.39 (-0.5)
Grand View Viking Classic April 26, 2024
110 Hurdles
14.85 (1.0)
NAIA Outdoor Track & Field Championships May 22-24, 2024
15.07 (3.2)
St. Francis Fighting Chance Invite May 10-11, 2024
15.05 (6.8)
St. Francis Fighting Chance Invite May 10-11, 2024
14.81 (1.8)
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
15.19 (0.8)
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
15.19 (0.8)
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
14.81 (1.8)
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
15.80 (-0.5)
Grand View Viking Classic April 26, 2024
15.04 (1.4)
Culver Stockton Wildcat Open April 20, 2024
14.78 (1.7)
Mustang Distance Carnival & Open April 12-13, 2024
15.06 (1.3)
Mustang Distance Carnival & Open April 12-13, 2024
16.36 (-3.9)
Cornell Invitational April 6, 2024
15.22 (2.2)
2024 CMU Invite March 29-30, 2024
15.32 (1.7)
Wash U Triangular March 23, 2024
15.73 (-0.4)
2024 CMU Open March 16, 2024
400 Hurdles
St. Francis Fighting Chance Invite May 10-11, 2024
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
Mustang Distance Carnival & Open April 12-13, 2024
Cornell Invitational April 6, 2024
2024 CMU Invite March 29-30, 2024
2024 CMU Open March 16, 2024
400 Hurdles
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Grand View Viking Classic April 26, 2024
Culver Stockton Wildcat Open April 20, 2024
Wash U Triangular March 23, 2024
4 x 100 Relay
DNF
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
DNF
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Culver Stockton Wildcat Open April 20, 2024
Mustang Distance Carnival & Open April 12-13, 2024
Cornell Invitational April 6, 2024
4 x 400 Relay
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Culver Stockton Wildcat Open April 20, 2024
DNS
Cornell Invitational April 6, 2024
Wash U Triangular March 23, 2024
2024 CMU Open March 16, 2024
Shuttle Hurdle Relay (110 Meters)
Culver Stockton Wildcat Open April 20, 2024
High Jump
Culver Stockton Wildcat Open April 20, 2024
Javelin
2024 CMU Open March 16, 2024

2024 Indoors

400 Meters
Darren Young Classic February 10, 2024
Luther Invitational February 3, 2024
Hilltop Invitational January 20, 2024
600 Meters
Fighting Bee Invitational January 26-27, 2024
60 Hurdles
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
Darren Young Classic February 10, 2024
Luther Invitational February 3, 2024
Fighting Bee Invitational January 26-27, 2024
Hilltop Invitational January 20, 2024
Hilltop Invitational January 20, 2024
4 x 400 Relay
2024 Heart Of America Indoor Conference February 16-17, 2024
Luther Invitational February 3, 2024
Hilltop Invitational January 20, 2024

2023 Indoors

400 Meters
Darren Young Classic February 11, 2023
SAU Tune Up February 10, 2023
Luther Invitational February 4, 2023
Grinnell Invitational January 28, 2023
Hilltop Invitational January 21, 2023
600 Meters
Cornell Winter Classic December 8, 2023
North Star Athletic Association Indoor Conference Meet February 19, 2023
Dutch Athletic Classic 2023 January 14, 2023
60 Hurdles
Cornell Winter Classic December 8, 2023
North Star Athletic Association Indoor Conference Meet February 19, 2023
North Star Athletic Association Indoor Conference Meet February 19, 2023
Darren Young Classic February 11, 2023
Darren Young Classic February 11, 2023
SAU Tune Up February 10, 2023
SAU Tune Up February 10, 2023
Luther Invitational February 4, 2023
Grinnell Invitational January 28, 2023
Grinnell Invitational January 28, 2023
Hilltop Invitational January 21, 2023
Dutch Athletic Classic 2023 January 14, 2023
Dutch Athletic Classic 2023 January 14, 2023
4 x 200 Relay
Cornell Winter Classic December 8, 2023
Hilltop Invitational January 21, 2023
4 x 400 Relay
North Star Athletic Association Indoor Conference Meet February 19, 2023
Darren Young Classic February 11, 2023
Luther Invitational February 4, 2023
Grinnell Invitational January 28, 2023
Dutch Athletic Classic 2023 January 14, 2023

2023 XC

↓Competing for Iowa Wesleyan

2023 Outdoors

200 Meters
23.24 (2.2)
Grand View Viking Classic April 28, 2023
24.10 (+0.0)
DeBacker Invitational April 22, 2023
400 Meters
North Star Athletic Association Outdoor Championships May 10-12, 2023
110 Hurdles
15.67 (0.4)
North Star Athletic Association Outdoor Championships May 10-12, 2023
15.77 (-0.6)
Grand View Viking Classic April 28, 2023
15.75 (-2.5)
Cornell Invitational April 14, 2023
15.90 (-3.6)
Rittgers Invitational April 7, 2023
16.10 (2.4)
Mustang Open April 1, 2023
15.78 (1.0)
Grand View Viking Relays March 25, 2023
400 Hurdles
Cornell Invitational April 14, 2023
Mustang Open April 1, 2023
400 Hurdles
North Star Athletic Association Outdoor Championships May 10-12, 2023
Monmouth College Fighting Scot Outdoor May 6, 2023
Grand View Viking Classic April 28, 2023
DeBacker Invitational April 22, 2023
Rittgers Invitational April 7, 2023
Grand View Viking Relays March 25, 2023
4 x 100 Relay
North Star Athletic Association Outdoor Championships May 10-12, 2023
4 x 400 Relay
North Star Athletic Association Outdoor Championships May 10-12, 2023
DNF
Cornell Invitational April 14, 2023
Rittgers Invitational April 7, 2023
Mustang Open April 1, 2023
4 x 800 Relay
Grand View Viking Relays March 25, 2023
Long Jump
5.00m (2.1)
Mustang Open April 1, 2023
Javelin
NM
Mustang Open April 1, 2023

2022 Indoors

200 Meters
Bumble Rumble January 21, 2022
300 Meters
Frigid Bee Invitational December 3, 2022
400 Meters
Darren Young Invitational February 12, 2022
Grinnell Invitational January 29, 2022
600 Meters
North Star Athletic Association Indoor Conference Meet February 20, 2022
Luther College Invitational February 5, 2022
800 Meters
Bumble Rumble January 21, 2022
Dutch Athletic Classic 2022 January 15, 2022
55 Hurdles
Luther College Invitational February 5, 2022
60 Hurdles
Grinnell Opener December 9, 2022
Frigid Bee Invitational December 3, 2022
North Star Athletic Association Indoor Conference Meet February 20, 2022
Darren Young Invitational February 12, 2022
Grinnell Invitational January 29, 2022
Grinnell Invitational January 29, 2022
Bumble Rumble January 21, 2022
Dutch Athletic Classic 2022 January 15, 2022
Dutch Athletic Classic 2022 January 15, 2022
4 x 400 Relay
Grinnell Opener December 9, 2022
Frigid Bee Invitational December 3, 2022
North Star Athletic Association Indoor Conference Meet February 20, 2022
Luther College Invitational February 5, 2022
Grinnell Invitational January 29, 2022
Bumble Rumble January 21, 2022
Dutch Athletic Classic 2022 January 15, 2022
4 x 800 Relay
North Star Athletic Association Indoor Conference Meet February 20, 2022
Distance Medley Relay
DNF
Darren Young Invitational February 12, 2022
Fighting Bee Invitational January 28-29, 2022

2022 XC

2022 Outdoors

400 Meters
Mustang Invitational April 23, 2022
1500 Meters
Cornell College Invitational April 2, 2022
110 Hurdles
18.13 (2.5)
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
16.49 (1.0)
Dr. Tucker May 7, 2022
16.44 (4.8)
Mustang Invitational April 23, 2022
21.27 (4.2)
Grand View Viking Relays March 26, 2022
400 Hurdles
Mustang Open April 9, 2022
400 Hurdles
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Dr. Tucker May 7, 2022
Grand View Viking Classic April 29, 2022
Rittgers Invitational April 15, 2022
Cornell College Invitational April 2, 2022
Grand View Viking Relays March 26, 2022
4 x 100 Relay
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Mustang Invitational April 23, 2022
Rittgers Invitational April 15, 2022
Mustang Open April 9, 2022
4 x 400 Relay
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Mustang Invitational April 23, 2022
Rittgers Invitational April 15, 2022
DNS
Mustang Open April 9, 2022
Grand View Viking Relays March 26, 2022
4 x 800 Relay
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Mustang Open April 9, 2022
Distance Medley Relay
Drake Relays April 27-30, 2022

2021 XC

5k (XC)
2024  
8k (XC)
2023  
2022  
2021  
4 Mile (XC)
100 Meters (Outdoors)
2024  
11.62 (0.2)
(Mar 16, 2024)
200 Meters (Outdoors)
2024  
23.39 (-0.5)
(Apr 26, 2024)
2023  
24.10 (+0.0)
(Apr 22, 2023)
400 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)
1500 Meters (Outdoors)
2022  
(Apr 2, 2022)
110 Hurdles (Outdoors)
2024  
14.78 (1.7)
(Apr 12-13, 2024)
2023  
15.67 (0.4)
2022  
16.49 (1.0)
(May 7, 2022)
400 Hurdles (Outdoors)
2024  
(Mar 16, 2024)
2023  
(Apr 1, 2023)
2022  
(Apr 9, 2022)
400 Hurdles (Outdoors)
2024  
(Apr 20, 2024)
2023  
2022  
(Apr 29, 2022)
High Jump (Outdoors)
2024  
(Apr 20, 2024)
Long Jump (Outdoors)
2023  
5.00m (2.1)
(Apr 1, 2023)
Javelin (Outdoors)
2024  
(Mar 16, 2024)
200 Meters (Indoors)
2022  
(Jan 21, 2022)
300 Meters (Indoors)
2022  
(Dec 3, 2022)
400 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 4, 2023)
2022  
(Jan 29, 2022)
600 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2022  
(Feb 5, 2022)
800 Meters (Indoors)
2022  
(Jan 21, 2022)
55 Hurdles (Indoors)
2022  
(Feb 5, 2022)
60 Hurdles (Indoors)
2024  
2023  
(Jan 28, 2023)
2022  
(Dec 9, 2022)