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CEONDAE ADAMS (SR-4)
MOUNT MERCY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
6.82
100
10.67
(1.6)
200
21.55
(0.8)
400
52.82
55H
8.03
60H
8.05
110H
14.53
(1.6)
400H
56.72
60
6.82
200
21.73
400
52.82
55H
8.03
60H
8.05
100
10.67
(1.6)
200
21.55
(0.8)
110H
14.53
(1.6)
400H
56.72
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Mel Tjeerdsma Classic
Dec 7, 2024
200
21.73
4th (F)
60H
8.05
1st (P)
60H
8.05
1st (F)
NAIA Outdoor Track & Field Championships
May 22-24, 2024
110H
14.59
(0.6)
12th (P)
4x400
DNF
St. Francis Fighting Chance Invite
May 10-11, 2024
110H
DNS
(6.8)
4x100
41.80
1st (F)
4x400
3:15.18
3rd (F)
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
100
10.67
(1.6)
4th (P)
100
10.99
(0.4)
7th (F)
110H
14.66
(1.3)
4th (P)
110H
14.85
(0.8)
3rd (F)
400H
57.51
6th (F)
4x400
3:20.05
4th (F)
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
100
10.99
(0.4)
7th (F)
100
10.67
(1.6)
4th (P)
110H
14.85
(0.8)
3rd (F)
110H
14.66
(1.3)
4th (P)
400H
57.51
6th (F)
4x400
3:20.05
4th (F)
2024 Kip Janvrin Open
Apr 25-26, 2024
200
21.95
(2.2)
5th (F)
110H
14.53
(1.6)
1st (P)
114th Drake Relays
Apr 24-27, 2024
4x100
41.59
9th (P)
DeBacker Invitational
Apr 20, 2024
100
10.87
(+0.0)
1st (F)
110H
14.65
(+0.0)
2nd (F)
Mustang Distance Carnival & Open
Apr 12-13, 2024
400H
56.72
4th (F)
4x100
41.44
1st (F)
4x400
3:17.40
2nd (F)
Cornell Invitational
Apr 6, 2024
110H
15.77
(-3.9)
1st (F)
400H
58.72
3rd (F)
NAIA Indoor Championships
Feb 29-Mar 2, 2024
60
6.92
30th (P)
60H
8.33
23rd (P)
4x400
3:15.41
10th (P)
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
60
6.88
6th (P)
60
6.92
7th (F)
200
22.32
10th (F)
60H
8.18
1st (P)
60H
8.16
2nd (F)
4x400
3:17.04
2nd (F)
2024 Bearcat Invite
Feb 1- 3, 2024
60
6.90
8th (P)
60
6.93
8th (F)
200
22.47
16th (F)
60H
8.23
4th (P)
60H
8.33
6th (F)
Fighting Bee Invitational
Jan 26-27, 2024
400
52.82
11th (F)
60H
8.35
3rd (P)
Larry Wieczorek Invitational
Jan 19-20, 2024
60H
8.22
12th (P)
4x400
3:24.02
9th (F)
Finals Week Invitational
Dec 8- 9, 2023
60
6.82
1st (F)
60
6.94
3rd (P)
4x400
3:21.10
1st (F)
2023 Heart of America Athletic Indoor Conference
Feb 17-18, 2023
60
7.03
8th (F)
60
6.86
3rd (P)
60H
8.25
2nd (F)
60H
8.18
1st (P)
2023 Bearcat Invite
Feb 2- 4, 2023
60
6.82
2nd (F)
60
6.83
2nd (P)
4x400
3:22.61
9th (F)
Larry Wieczorek Invitational
Jan 20-21, 2023
60
6.98
14th (P)
200
22.35
11th (F)
60H
8.52
12th (P)
Chelsey M Henkenius Invitational
Jan 14, 2023
200
22.36
1st (F)
60H
8.22
3rd (F)
60H
8.26
3rd (P)
NAIA Outdoor Track & Field Championships
May 25-27, 2022
200
22.03
(2.7)
32nd (P)
110H
14.76
(0.9)
18th (P)
4x100
42.47
36th (P)
St. Francis Fighting Chance Invite
May 13-14, 2022
110H
14.71
(1.7)
4th (F)
110H
14.71
(1.3)
6th (P)
4x100
41.85
6th (F)
Heart of American Athletic Conference Championships
May 6- 7, 2022
100
10.62
(3.6)
3rd (F)
100
10.75
(2.7)
2nd (P)
200
21.54
(3.4)
1st (F)
200
21.55
(0.8)
4th (P)
110H
14.74
(2.4)
3rd (F)
110H
15.03
(1.9)
6th (P)
4x400
3:24.05
6th (F)
Drake Relays
Apr 27-30, 2022
4x100
42.27
17th (P)
4x200
1:29.54
18th (F)
SMR
3:31.99
13th (F)
Mustang Invitational
Apr 23, 2022
200
21.42
(3.7)
1st (F)
110H
14.77
(4.8)
1st (F)
Rittgers Invitational
Apr 15, 2022
110H
15.17
(3.1)
2nd (F)
4x100
42.36
1st (F)
4x400
3:23.77
1st (F)
Mustang Open
Apr 9, 2022
100
10.96
(1.1)
3rd (F)
100
10.87
(+0.0)
3rd (P)
110H
DNS
(+0.0)
110H
14.70
(-0.7)
1st (P)
4x100
42.37
1st (F)
Cornell College Invitational
Apr 2, 2022
100
11.00
(1.0)
1st (F)
110H
15.00
(2.0)
3rd (F)
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
60
6.93
23rd (P)
60H
8.38
25th (P)
2022 Heart of America Athletic Conference
Feb 18-19, 2022
60
6.93
3rd (F)
60
7.03
7th (P)
200
23.28
19th (F)
60H
8.38
3rd (F)
60H
8.44
5th (P)
Monmouth College Fighting Scot Invitational
Feb 11, 2022
60
7.04
1st (F)
60
7.01
1st (P)
60H
8.32
1st (F)
Luther College Invitational
Feb 5, 2022
55H
8.03
1st (F)
4x200
1:31.71
1st (F)
Fighting Bee Invitational
Jan 28-29, 2022
60
6.95
2nd (F)
60
7.01
2nd (P)
200
22.93
6th (F)
Hilltop Invitational
Jan 22, 2022
60
7.02
1st (F)
60
7.07
1st (P)
200
23.31
2nd (F)
60H
8.65
1st (F)
Finals Week Invitational
Dec 10-11, 2021
60
7.08
3rd (P)
200
22.79
1st (F)
4x400
3:45.16
4th (F)
QUICK LINKS:
60
100
200
400
55H
60H
110H
400H
Choose an Event
60
100
200
400
55H
60H
110H
400H
4x100
4x200
4x400
SMR
60 Meters (Indoor)
Top↑
6.92
NAIA Indoor Championships
Feb 29-Mar 2, 2024
6.88
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
6.92
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
6.90
2024 Bearcat Invite
Feb 1- 3, 2024
6.93
2024 Bearcat Invite
Feb 1- 3, 2024
6.82
Finals Week Invitational
Dec 8- 9, 2023
6.94
Finals Week Invitational
Dec 8- 9, 2023
7.03
2023 Heart of America Athletic Indoor Conference
Feb 17-18, 2023
6.86
2023 Heart of America Athletic Indoor Conference
Feb 17-18, 2023
6.82
2023 Bearcat Invite
Feb 2- 4, 2023
6.83
2023 Bearcat Invite
Feb 2- 4, 2023
6.98
Larry Wieczorek Invitational
Jan 20-21, 2023
6.93
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
6.93
2022 Heart of America Athletic Conference
Feb 18-19, 2022
7.03
2022 Heart of America Athletic Conference
Feb 18-19, 2022
7.04
Monmouth College Fighting Scot Invitational
Feb 11, 2022
7.01
Monmouth College Fighting Scot Invitational
Feb 11, 2022
6.95
Fighting Bee Invitational
Jan 28-29, 2022
7.01
Fighting Bee Invitational
Jan 28-29, 2022
7.02
Hilltop Invitational
Jan 22, 2022
7.07
Hilltop Invitational
Jan 22, 2022
7.08
Finals Week Invitational
Dec 10-11, 2021
100 Meters (Outdoor)
Top↑
10.67
(1.6)
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
10.99
(0.4)
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
10.99
(0.4)
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
10.67
(1.6)
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
10.87
(+0.0)
DeBacker Invitational
Apr 20, 2024
10.62
(3.6)
Heart of American Athletic Conference Championships
May 6- 7, 2022
10.75
(2.7)
Heart of American Athletic Conference Championships
May 6- 7, 2022
10.96
(1.1)
Mustang Open
Apr 9, 2022
10.87
(+0.0)
Mustang Open
Apr 9, 2022
11.00
(1.0)
Cornell College Invitational
Apr 2, 2022
200 Meters (Outdoor)
Top↑
21.95
(2.2)
2024 Kip Janvrin Open
Apr 25-26, 2024
22.03
(2.7)
NAIA Outdoor Track & Field Championships
May 25-27, 2022
21.54
(3.4)
Heart of American Athletic Conference Championships
May 6- 7, 2022
21.55
(0.8)
Heart of American Athletic Conference Championships
May 6- 7, 2022
21.42
(3.7)
Mustang Invitational
Apr 23, 2022
200 Meters (Indoor)
Top↑
21.73
2024 Mel Tjeerdsma Classic
Dec 7, 2024
22.32
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
22.47
2024 Bearcat Invite
Feb 1- 3, 2024
22.35
Larry Wieczorek Invitational
Jan 20-21, 2023
22.36
Chelsey M Henkenius Invitational
Jan 14, 2023
23.28
2022 Heart of America Athletic Conference
Feb 18-19, 2022
22.93
Fighting Bee Invitational
Jan 28-29, 2022
23.31
Hilltop Invitational
Jan 22, 2022
22.79
Finals Week Invitational
Dec 10-11, 2021
400 Meters (Indoor)
Top↑
52.82
Fighting Bee Invitational
Jan 26-27, 2024
55 Hurdles (Indoor)
Top↑
8.03
Luther College Invitational
Feb 5, 2022
60 Hurdles (Indoor)
Top↑
8.05
2024 Mel Tjeerdsma Classic
Dec 7, 2024
8.05
2024 Mel Tjeerdsma Classic
Dec 7, 2024
8.33
NAIA Indoor Championships
Feb 29-Mar 2, 2024
8.18
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
8.16
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
8.23
2024 Bearcat Invite
Feb 1- 3, 2024
8.33
2024 Bearcat Invite
Feb 1- 3, 2024
8.35
Fighting Bee Invitational
Jan 26-27, 2024
8.22
Larry Wieczorek Invitational
Jan 19-20, 2024
8.25
2023 Heart of America Athletic Indoor Conference
Feb 17-18, 2023
8.18
2023 Heart of America Athletic Indoor Conference
Feb 17-18, 2023
8.52
Larry Wieczorek Invitational
Jan 20-21, 2023
8.22
Chelsey M Henkenius Invitational
Jan 14, 2023
8.26
Chelsey M Henkenius Invitational
Jan 14, 2023
8.38
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
8.38
2022 Heart of America Athletic Conference
Feb 18-19, 2022
8.44
2022 Heart of America Athletic Conference
Feb 18-19, 2022
8.32
Monmouth College Fighting Scot Invitational
Feb 11, 2022
8.65
Hilltop Invitational
Jan 22, 2022
110 Hurdles (Outdoor)
Top↑
14.59
(0.6)
NAIA Outdoor Track & Field Championships
May 22-24, 2024
DNS
(6.8)
St. Francis Fighting Chance Invite
May 10-11, 2024
14.66
(1.3)
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
14.85
(0.8)
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
14.85
(0.8)
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
14.66
(1.3)
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
14.53
(1.6)
2024 Kip Janvrin Open
Apr 25-26, 2024
14.65
(+0.0)
DeBacker Invitational
Apr 20, 2024
15.77
(-3.9)
Cornell Invitational
Apr 6, 2024
14.76
(0.9)
NAIA Outdoor Track & Field Championships
May 25-27, 2022
14.71
(1.7)
St. Francis Fighting Chance Invite
May 13-14, 2022
14.71
(1.3)
St. Francis Fighting Chance Invite
May 13-14, 2022
14.74
(2.4)
Heart of American Athletic Conference Championships
May 6- 7, 2022
15.03
(1.9)
Heart of American Athletic Conference Championships
May 6- 7, 2022
14.77
(4.8)
Mustang Invitational
Apr 23, 2022
15.17
(3.1)
Rittgers Invitational
Apr 15, 2022
DNS
(+0.0)
Mustang Open
Apr 9, 2022
14.70
(-0.7)
Mustang Open
Apr 9, 2022
15.00
(2.0)
Cornell College Invitational
Apr 2, 2022
400 Hurdles (Outdoor)
Top↑
57.51
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
56.72
Mustang Distance Carnival & Open
Apr 12-13, 2024
58.72
Cornell Invitational
Apr 6, 2024
400 Hurdles (Outdoor)
Top↑
57.51
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
4 x 100 Relay (Outdoor)
Top↑
41.80
St. Francis Fighting Chance Invite
May 10-11, 2024
41.59
114th Drake Relays
Apr 24-27, 2024
41.44
Mustang Distance Carnival & Open
Apr 12-13, 2024
42.47
NAIA Outdoor Track & Field Championships
May 25-27, 2022
41.85
St. Francis Fighting Chance Invite
May 13-14, 2022
42.27
Drake Relays
Apr 27-30, 2022
42.36
Rittgers Invitational
Apr 15, 2022
42.37
Mustang Open
Apr 9, 2022
4 x 200 Relay (Outdoor)
Top↑
1:29.54
Drake Relays
Apr 27-30, 2022
4 x 200 Relay (Indoor)
Top↑
1:31.71
Luther College Invitational
Feb 5, 2022
4 x 400 Relay (Outdoor)
Top↑
DNF
NAIA Outdoor Track & Field Championships
May 22-24, 2024
3:15.18
St. Francis Fighting Chance Invite
May 10-11, 2024
3:20.05
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
3:20.05
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
3:17.40
Mustang Distance Carnival & Open
Apr 12-13, 2024
3:24.05
Heart of American Athletic Conference Championships
May 6- 7, 2022
3:23.77
Rittgers Invitational
Apr 15, 2022
4 x 400 Relay (Indoor)
Top↑
3:15.41
NAIA Indoor Championships
Feb 29-Mar 2, 2024
3:17.04
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
3:24.02
Larry Wieczorek Invitational
Jan 19-20, 2024
3:21.10
Finals Week Invitational
Dec 8- 9, 2023
3:22.61
2023 Bearcat Invite
Feb 2- 4, 2023
3:45.16
Finals Week Invitational
Dec 10-11, 2021
Sprint Medley Relay (Outdoor)
Top↑
3:31.99
Drake Relays
Apr 27-30, 2022
2024 Indoors
60 Meters
6.92
NAIA Indoor Championships
February 29-March 2, 2024
6.88
2024 Heart Of America Indoor Conference
February 16-17, 2024
6.92
2024 Heart Of America Indoor Conference
February 16-17, 2024
6.90
2024 Bearcat Invite
February 1- 3, 2024
6.93
2024 Bearcat Invite
February 1- 3, 2024
200 Meters
21.73
2024 Mel Tjeerdsma Classic
December 7, 2024
22.32
2024 Heart Of America Indoor Conference
February 16-17, 2024
22.47
2024 Bearcat Invite
February 1- 3, 2024
400 Meters
52.82
Fighting Bee Invitational
January 26-27, 2024
60 Hurdles
8.05
2024 Mel Tjeerdsma Classic
December 7, 2024
8.05
2024 Mel Tjeerdsma Classic
December 7, 2024
8.33
NAIA Indoor Championships
February 29-March 2, 2024
8.18
2024 Heart Of America Indoor Conference
February 16-17, 2024
8.16
2024 Heart Of America Indoor Conference
February 16-17, 2024
8.23
2024 Bearcat Invite
February 1- 3, 2024
8.33
2024 Bearcat Invite
February 1- 3, 2024
8.35
Fighting Bee Invitational
January 26-27, 2024
8.22
Larry Wieczorek Invitational
January 19-20, 2024
4 x 400 Relay
3:15.41
NAIA Indoor Championships
February 29-March 2, 2024
3:17.04
2024 Heart Of America Indoor Conference
February 16-17, 2024
3:24.02
Larry Wieczorek Invitational
January 19-20, 2024
2024 Outdoors
100 Meters
10.67
(1.6)
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
10.99
(0.4)
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
10.99
(0.4)
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
10.67
(1.6)
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
10.87
(+0.0)
DeBacker Invitational
April 20, 2024
200 Meters
21.95
(2.2)
2024 Kip Janvrin Open
April 25-26, 2024
110 Hurdles
14.59
(0.6)
NAIA Outdoor Track & Field Championships
May 22-24, 2024
DNS
(6.8)
St. Francis Fighting Chance Invite
May 10-11, 2024
14.66
(1.3)
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
14.85
(0.8)
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
14.85
(0.8)
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
14.66
(1.3)
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
14.53
(1.6)
2024 Kip Janvrin Open
April 25-26, 2024
14.65
(+0.0)
DeBacker Invitational
April 20, 2024
15.77
(-3.9)
Cornell Invitational
April 6, 2024
400 Hurdles
57.51
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
56.72
Mustang Distance Carnival & Open
April 12-13, 2024
58.72
Cornell Invitational
April 6, 2024
400 Hurdles
57.51
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
4 x 100 Relay
41.80
St. Francis Fighting Chance Invite
May 10-11, 2024
41.59
114th Drake Relays
April 24-27, 2024
41.44
Mustang Distance Carnival & Open
April 12-13, 2024
4 x 400 Relay
DNF
NAIA Outdoor Track & Field Championships
May 22-24, 2024
3:15.18
St. Francis Fighting Chance Invite
May 10-11, 2024
3:20.05
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
3:20.05
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
3:17.40
Mustang Distance Carnival & Open
April 12-13, 2024
2023 Indoors
60 Meters
6.82
Finals Week Invitational
December 8- 9, 2023
6.94
Finals Week Invitational
December 8- 9, 2023
7.03
2023 Heart of America Athletic Indoor Conference
February 17-18, 2023
6.86
2023 Heart of America Athletic Indoor Conference
February 17-18, 2023
6.82
2023 Bearcat Invite
February 2- 4, 2023
6.83
2023 Bearcat Invite
February 2- 4, 2023
6.98
Larry Wieczorek Invitational
January 20-21, 2023
200 Meters
22.35
Larry Wieczorek Invitational
January 20-21, 2023
22.36
Chelsey M Henkenius Invitational
January 14, 2023
60 Hurdles
8.25
2023 Heart of America Athletic Indoor Conference
February 17-18, 2023
8.18
2023 Heart of America Athletic Indoor Conference
February 17-18, 2023
8.52
Larry Wieczorek Invitational
January 20-21, 2023
8.22
Chelsey M Henkenius Invitational
January 14, 2023
8.26
Chelsey M Henkenius Invitational
January 14, 2023
4 x 400 Relay
3:21.10
Finals Week Invitational
December 8- 9, 2023
3:22.61
2023 Bearcat Invite
February 2- 4, 2023
2022 Outdoors
100 Meters
10.62
(3.6)
Heart of American Athletic Conference Championships
May 6- 7, 2022
10.75
(2.7)
Heart of American Athletic Conference Championships
May 6- 7, 2022
10.96
(1.1)
Mustang Open
April 9, 2022
10.87
(+0.0)
Mustang Open
April 9, 2022
11.00
(1.0)
Cornell College Invitational
April 2, 2022
200 Meters
22.03
(2.7)
NAIA Outdoor Track & Field Championships
May 25-27, 2022
21.54
(3.4)
Heart of American Athletic Conference Championships
May 6- 7, 2022
21.55
(0.8)
Heart of American Athletic Conference Championships
May 6- 7, 2022
21.42
(3.7)
Mustang Invitational
April 23, 2022
110 Hurdles
14.76
(0.9)
NAIA Outdoor Track & Field Championships
May 25-27, 2022
14.71
(1.7)
St. Francis Fighting Chance Invite
May 13-14, 2022
14.71
(1.3)
St. Francis Fighting Chance Invite
May 13-14, 2022
14.74
(2.4)
Heart of American Athletic Conference Championships
May 6- 7, 2022
15.03
(1.9)
Heart of American Athletic Conference Championships
May 6- 7, 2022
14.77
(4.8)
Mustang Invitational
April 23, 2022
15.17
(3.1)
Rittgers Invitational
April 15, 2022
DNS
(+0.0)
Mustang Open
April 9, 2022
14.70
(-0.7)
Mustang Open
April 9, 2022
15.00
(2.0)
Cornell College Invitational
April 2, 2022
4 x 100 Relay
42.47
NAIA Outdoor Track & Field Championships
May 25-27, 2022
41.85
St. Francis Fighting Chance Invite
May 13-14, 2022
42.27
Drake Relays
April 27-30, 2022
42.36
Rittgers Invitational
April 15, 2022
42.37
Mustang Open
April 9, 2022
4 x 200 Relay
1:29.54
Drake Relays
April 27-30, 2022
4 x 400 Relay
3:24.05
Heart of American Athletic Conference Championships
May 6- 7, 2022
3:23.77
Rittgers Invitational
April 15, 2022
Sprint Medley Relay
3:31.99
Drake Relays
April 27-30, 2022
2022 Indoors
60 Meters
6.93
NAIA Indoor Track & Field Championships
March 3- 5, 2022
6.93
2022 Heart of America Athletic Conference
February 18-19, 2022
7.03
2022 Heart of America Athletic Conference
February 18-19, 2022
7.04
Monmouth College Fighting Scot Invitational
February 11, 2022
7.01
Monmouth College Fighting Scot Invitational
February 11, 2022
6.95
Fighting Bee Invitational
January 28-29, 2022
7.01
Fighting Bee Invitational
January 28-29, 2022
7.02
Hilltop Invitational
January 22, 2022
7.07
Hilltop Invitational
January 22, 2022
200 Meters
23.28
2022 Heart of America Athletic Conference
February 18-19, 2022
22.93
Fighting Bee Invitational
January 28-29, 2022
23.31
Hilltop Invitational
January 22, 2022
55 Hurdles
8.03
Luther College Invitational
February 5, 2022
60 Hurdles
8.38
NAIA Indoor Track & Field Championships
March 3- 5, 2022
8.38
2022 Heart of America Athletic Conference
February 18-19, 2022
8.44
2022 Heart of America Athletic Conference
February 18-19, 2022
8.32
Monmouth College Fighting Scot Invitational
February 11, 2022
8.65
Hilltop Invitational
January 22, 2022
4 x 200 Relay
1:31.71
Luther College Invitational
February 5, 2022
2021 Indoors
60 Meters
7.08
Finals Week Invitational
December 10-11, 2021
200 Meters
22.79
Finals Week Invitational
December 10-11, 2021
4 x 400 Relay
3:45.16
Finals Week Invitational
December 10-11, 2021
60 Meters (Indoors)
2024
6.88
2024 Heart Of America Indoor Conference
(Feb 16-17, 2024)
2023
6.82
Finals Week Invitational
(Dec 8- 9, 2023)
2022
6.93
NAIA Indoor Track & Field Championships
(Mar 3- 5, 2022)
2021
7.08
Finals Week Invitational
(Dec 10-11, 2021)
200 Meters (Indoors)
2024
21.73
2024 Mel Tjeerdsma Classic
(Dec 7, 2024)
2023
22.35
Larry Wieczorek Invitational
(Jan 20-21, 2023)
2022
22.93
Fighting Bee Invitational
(Jan 28-29, 2022)
2021
22.79
Finals Week Invitational
(Dec 10-11, 2021)
400 Meters (Indoors)
2024
52.82
Fighting Bee Invitational
(Jan 26-27, 2024)
55 Hurdles (Indoors)
2022
8.03
Luther College Invitational
(Feb 5, 2022)
60 Hurdles (Indoors)
2024
8.05
2024 Mel Tjeerdsma Classic
(Dec 7, 2024)
2023
8.18
2023 Heart of America Athletic Indoor Conference
(Feb 17-18, 2023)
2022
8.32
Monmouth College Fighting Scot Invitational
(Feb 11, 2022)
100 Meters (Outdoors)
2024
10.67
(1.6)
2024 Heart Men's and Women's Conference Championships
(May 3- 4, 2024)
2022
10.87
(+0.0)
Mustang Open
(Apr 9, 2022)
200 Meters (Outdoors)
2022
21.55
(0.8)
Heart of American Athletic Conference Championships
(May 6- 7, 2022)
110 Hurdles (Outdoors)
2024
14.53
(1.6)
2024 Kip Janvrin Open
(Apr 25-26, 2024)
2022
14.70
(-0.7)
Mustang Open
(Apr 9, 2022)
400 Hurdles (Outdoors)
2024
56.72
Mustang Distance Carnival & Open
(Apr 12-13, 2024)
400 Hurdles (Outdoors)
2024
57.51
2024 Heart of America Conference Outdoor T&F Championships
(May 3- 4, 2024)