College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

Lehigh Paul Short Run (College)    Oct 5, 2024
8k 23:19.1 2nd
NCAA Division II Outdoor Track & Field Championships    May 23-25, 2024
5000 14:41.65 3rd (F)
10,000 30:27.44 12th (F)
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
1500 3:48.20 3rd (F)
1500 3:55.49 4th (P)
2024 Charlotte Invitational    Apr 26-27, 2024
1500 DNF
5000 DNF
2024 Bryan Clay Invitational    Apr 11-13, 2024
1500 3:44.19 64th (F)
5000 13:40.30 14th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 28:37.87 10th (F)
NCAA Division II Indoor Track & Field Championships    Mar 8- 9, 2024
3000 7:59.03 4th (F)
5000 13:51.02 1st (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
5000 14:10.77 2nd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:01.06 22nd (F)
DMR 9:44.62 3rd (F)
GVSU Holiday Open    Dec 8, 2023
5000 13:56.45 1st (F)
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2023
1500 3:54.74 6th (F)
1500 3:51.14 2nd (P)
5000 DNF
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
1500 3:51.50 1st (F)
1500 3:58.32 1st (P)
5000 DNS
Charlotte Invitational 2023    Apr 28-29, 2023
1500 3:44.96 2nd (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 13:33.32 3rd (F)
Raleigh Relays    Mar 23-25, 2023
1500 3:46.96 33rd (F)
NCAA Division II Indoor Track & Field Championships    Mar 10-11, 2023
3000 8:00.35 1st (F)
DMR 9:42.81 1st (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
Mile 4:10.59 1st (F)
Mile 4:22.96 2nd (P)
3000 8:13.46 1st (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
Mile 4:01.80 62nd (F)
DMR 9:40.74 3rd (F)
Camel City Invitational    Feb 3- 4, 2023
3000 8:01.79 1st (F)
1500 Meters (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
DNF
2024 Charlotte Invitational Apr 26-27, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Charlotte Invitational 2023 Apr 28-29, 2023
Raleigh Relays Mar 23-25, 2023
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
3000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Camel City Invitational Feb 3- 4, 2023
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
DNF
2024 Charlotte Invitational Apr 26-27, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
DNF
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
DNS
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
5000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
South Atlantic Indoor T&F Championships Feb 24-25, 2024
GVSU Holiday Open Dec 8, 2023
10,000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
Raleigh Relays Mar 28-30, 2024
Distance Medley Relay (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
8k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2024
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023

2024 XC

2024 Outdoors

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

8k (XC)
2024  
10k (XC)
2024  
2023  
1500 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 28-29, 2023)
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 13-15, 2023)
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
2023  
(Dec 8, 2023)