PALMER WALSTAD (SO-2)

WAKE FOREST

College Bests

800 1000
1500 MILE
4K (XC) 5K (XC)
6K (XC) 4 MILE (XC)
Royals Challenge    Oct 11, 2024
5k 17:50.8 21st
Firetower Project CC    Sep 13, 2024
6k 22:37.6 31st
Wake Forest vs. UNC-Greensboro    Aug 30, 2024
4M 25:12.0 9th
2024 Charlotte Invitational    Apr 26-27, 2024
800 2:14.85 8th (F)
1500 4:27.99 6th (F)
Wake Forest Invitational    Apr 19, 2024
1500 4:29.93 15th (F)
Duke Invitational    Apr 11-13, 2024
1500 4:32.87 16th (F)
Raleigh Relays    Mar 28-30, 2024
1500 4:36.14 124th (F)
Charlotte 49er Classic    Mar 14-16, 2024
1500 4:32.08 4th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
800 2:21.91 14th (F)
Mile 5:07.18 7th (F)
Camel City Invitational    Jan 26-27, 2024
800 2:22.37 11th (F)
Mile 5:09.82 6th (F)
Hokie Invitational    Jan 19-20, 2024
1000 3:09.95 22nd (F)
Mile 5:14.23 40th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
Mile 5:08.22 7th (F)
Hokie Open    Nov 3, 2023
4k 14:52.3 9th
Royals Challenge    Oct 6, 2023
5k 19:03.5 53rd
Covered Bridge Open CC Meet    Sep 15, 2023
5k 19:02.5 42nd
800 Meters (Outdoor)
Top↑
2024 Charlotte Invitational Apr 26-27, 2024
800 Meters (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Camel City Invitational Jan 26-27, 2024
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
1500 Meters (Outdoor)
Top↑
2024 Charlotte Invitational Apr 26-27, 2024
Wake Forest Invitational Apr 19, 2024
Duke Invitational Apr 11-13, 2024
Raleigh Relays Mar 28-30, 2024
Charlotte 49er Classic Mar 14-16, 2024
Mile (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Camel City Invitational Jan 26-27, 2024
Hokie Invitational Jan 19-20, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
4k
Top↑
Hokie Open Nov 3, 2023
5k
Top↑
Royals Challenge Oct 11, 2024
Royals Challenge Oct 6, 2023
Covered Bridge Open CC Meet Sep 15, 2023
6k
Top↑
Firetower Project CC Sep 13, 2024
4 Mile
Top↑
Wake Forest vs. UNC-Greensboro Aug 30, 2024

2024 XC

5k
Royals Challenge October 11, 2024
6k
Firetower Project CC September 13, 2024
4 Mile
Wake Forest vs. UNC-Greensboro August 30, 2024

2024 Outdoors

800 Meters
2024 Charlotte Invitational April 26-27, 2024
1500 Meters
2024 Charlotte Invitational April 26-27, 2024
Wake Forest Invitational April 19, 2024
Duke Invitational April 11-13, 2024
Raleigh Relays March 28-30, 2024
Charlotte 49er Classic March 14-16, 2024

2024 Indoors

800 Meters
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Camel City Invitational January 26-27, 2024
1000 Meters
Hokie Invitational January 19-20, 2024
Mile
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Camel City Invitational January 26-27, 2024
Hokie Invitational January 19-20, 2024

2023 Indoors

2023 XC

4k
Hokie Open November 3, 2023
5k
Royals Challenge October 6, 2023
Covered Bridge Open CC Meet September 15, 2023
4k (XC)
2023  
Nov 3, 2023
5k (XC)
2024  
Oct 11, 2024
2023  
Sep 15, 2023
6k (XC)
2024  
Sep 13, 2024
4 Mile (XC)
2024  
800 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
1500 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
800 Meters (Indoors)
2024  
1000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
Mile (Indoors)
2024  
2023