EMILY DILL (SO-2)

ROCHESTER

* High School: Whitinsville Christian

College Bests

400 600
800 1000
1500 3K (XC)
4K (XC) 6K (XC)
AARTFC Indoor Track & Field Championships    Mar 7- 8, 2025
800 2:22.36 21st (F)
Liberty League Indoor Track & Field Championships    Feb 28-Mar 1, 2025
800 2:20.35 7th (F)
DMR 12:15.99 2nd (F)
Nazareth Conference Tune-Up    Feb 21, 2025
400 1:01.71 5th (F)
4x400 4:12.82 3rd (F)
Brockport Invitational & Multi    Feb 7- 8, 2025
1000 3:12.68 1st (F)
4x400 4:14.55 2nd (F)
RIT January Thursday Invitational    Jan 30, 2025
800 2:23.44 2nd (F)
Nazareth Alumni Opener Invitational    Dec 6, 2024
1000 3:12.70 3rd (F)
4x400 4:19.10 5th (F)
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
6k 26:08.8 271st
Yellowjacket XC Invitational    Sep 21, 2024
6k 26:29.4 135th
Hamilton College Short Course    Sep 14, 2024
4k 16:30.5 50th
Rochester Spring Twilight    Apr 26, 2024
800 2:22.69 5th (F)
4x400 4:19.86 3rd (F)
Brockport Multi & Invitational    Apr 14-15, 2024
800 2:30.70 9th (F)
University of Rochester Alumni Invitational    Apr 7, 2024
1500 5:05.00 20th (F)
2024 Towson Invitational    Mar 29, 2024
800 2:26.49 9th (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
800 2:28.78 16th (F)
DMR 12:56.77 3rd (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
600 1:44.02 5th (F)
Conference Challenge Cup    Jan 27, 2024
800 2:26.15 8th (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
800 2:28.33 7th (F)
4x400 4:16.33 1st (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
1000 3:14.04 3rd (F)
UAA Cross Country Championships    Oct 28, 2023
6k 25:58.4 69th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 24:22.3 161st
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 25:41.4 164th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 25:08.3 91st
↓Competing for Whitinsville Christian ↓
Vineyard XC Invitational    Sep 10, 2022
5k 21:01.9 14th
MIAA Division 2A-B-C XC Championship    Nov 13, 2021
5k 20:11.8 5th
DVC Cross Country Championships    Oct 30, 2021
5k 20:36.0 2nd
Martha Vineyard HS XC Invitational    Sep 18, 2021
5k 20:09.3 6th
400 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 21, 2025
600 Meters (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
800 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Rochester Spring Twilight Apr 26, 2024
Brockport Multi & Invitational Apr 14-15, 2024
2024 Towson Invitational Mar 29, 2024
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
Liberty League Indoor Track & Field Championships Feb 28-Mar 1, 2025
Boston University David Hemery Valentine Invitational Feb 14-15, 2025
RIT January Thursday Invitational Jan 30, 2025
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Conference Challenge Cup Jan 27, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
1000 Meters (Indoor)
Top↑
Brockport Invitational & Multi Feb 7- 8, 2025
Nazareth Alumni Opener Invitational Dec 6, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 7, 2024
4 x 400 Relay (Outdoor)
Top↑
Rochester Spring Twilight Apr 26, 2024
4 x 400 Relay (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 21, 2025
Brockport Invitational & Multi Feb 7- 8, 2025
Nazareth Alumni Opener Invitational Dec 6, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Distance Medley Relay (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-Mar 1, 2025
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
3k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
4k
Top↑
Hamilton College Short Course Sep 14, 2024
5k
Top↑
MSTCA Frank Mooney Coaches XC Invitational Nov 5, 2022
2nd Annual District E Central Mass XC Championship Oct 29, 2022
Dual Valley League Cross-Country Championships Oct 20, 2022
11th Bob Glennon Twilight XC Small/Medium Schools Schools Invitational Oct 15, 2022
Vineyard XC Invitational Sep 10, 2022
MIAA Division 2A-B-C XC Championship Nov 13, 2021
DVC Cross Country Championships Oct 30, 2021
Martha Vineyard HS XC Invitational Sep 18, 2021
MIAA Central Cross Country Tournament Nov 9, 2019
6k
Top↑
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
Yellowjacket XC Invitational Sep 21, 2024
UAA Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
2.1 Mile
Top↑
MSTCA Bob McIntyre Twilight XC Invitational 10/18 (D1) & 10/19 (D2) Oct 18-19, 2019

2025 Indoors

400 Meters
Nazareth Conference Tune-Up February 21, 2025
800 Meters
AARTFC Indoor Track & Field Championships March 7- 8, 2025
Liberty League Indoor Track & Field Championships February 28-March 1, 2025
Boston University David Hemery Valentine Invitational February 14-15, 2025
RIT January Thursday Invitational January 30, 2025
1000 Meters
Brockport Invitational & Multi February 7- 8, 2025
4 x 400 Relay
Nazareth Conference Tune-Up February 21, 2025
Brockport Invitational & Multi February 7- 8, 2025
Distance Medley Relay
Liberty League Indoor Track & Field Championships February 28-March 1, 2025

2024 Indoors

2024 XC

2024 Outdoors

2023 Indoors

1000 Meters
Nazareth Alumni Opener Invitational December 8, 2023

2023 XC

↓Competing for Whitinsville Christian ↓

2022 XC

2021 XC

2019 XC

400 Meters (Indoors)
2025  
(Feb 21, 2025)
600 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
800 Meters (Indoors)
2025  
2024  
1000 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
2024  
2023  
3k (XC)
2023  
4k (XC)
2024  
5k (XC)
2022  
2021  
2019  
6k (XC)
2024  
2023  
2.1 Mile (XC)
2019  
800 Meters (Outdoors)
2024  
(Apr 26, 2024)
1500 Meters (Outdoors)
2024