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NATALIE ALMOND (SO-2)
CATAWBA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:15.64
1500
4:32.00
MILE
5:06.79
3000
10:10.26
5000
17:19.96
5K (XC)
17:37.3
6K (XC)
21:53.5
5K (XC)
17:37.3
6K (XC)
21:53.5
MILE
5:06.79
3000
10:10.26
800
2:15.64
1500
4:32.00
5000
17:19.96
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Cross Country Championships
Nov 23, 2024
6k
22:23.3
127th
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2024
6k
21:53.5
10th
2024 SAC Cross County Championships
Oct 26, 2024
6k
22:02.1
9th
Royals Challenge
Oct 11, 2024
5k
17:45.0
18th
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
21:59.0
15th
Converse Kick-Off (SE Regional Preview)
Sep 21, 2024
6k
22:37.0
12th
Catawba Fleet Feet XC Invite
Sep 7, 2024
5k
19:13.6
3rd
NCAA Division II Cross Country Championships
Nov 18, 2023
6k
22:08.2
157th
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2023
6k
22:56.3
27th
40th Winthrop/Adidas Invitational
Sep 30, 2023
5k
DNS
UNG Invitational
Sep 15, 2023
5k
17:37.3
3rd
Catawba Fleet Feet XC Invite
Sep 2, 2023
5k
18:33.7
2nd
Lee University Last Chance
May 13, 2023
1500
4:32.00
4th (F)
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
800
2:20.40
7th (F)
800
2:18.26
3rd (P)
1500
4:34.89
3rd (F)
1500
4:47.30
1st (P)
Georgia Tech Invitational
Apr 21-22, 2023
1500
4:38.47
29th (F)
Electric City Invitational
Apr 14-15, 2023
800
2:15.64
5th (F)
Duke Invitational
Apr 6- 8, 2023
5000
17:19.96
27th (F)
Raleigh Relays
Mar 23-25, 2023
1500
4:40.99
148th (F)
Charlotte 49er Classic
Mar 16-18, 2023
1500
4:43.26
10th (F)
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
Mile
5:06.79
5th (F)
Mile
5:14.13
3rd (P)
3000
10:24.78
9th (F)
DMR
12:21.77
1st (F)
JDL DMR Invitational
Feb 17-18, 2023
DMR
11:55.62
2nd (F)
DII Indoor Track & Field Pre-Nationals
Feb 10-11, 2023
Mile
5:18.00
5th (F)
3000
10:10.26
4th (F)
Camel City Invitational
Feb 3- 4, 2023
Mile
5:14.49
29th (F)
COROS Collegiate Challenge
Jan 22, 2023
Mile
5:18.52
7th (F)
3000
10:32.50
1st (F)
NCAA Division II Cross Country Championships
Dec 2, 2022
6k
23:01.7
182nd
NCAA Division II Southeast Region Cross Country Championships
Nov 19, 2022
6k
23:03.0
26th
2022 South Atlantic Conference XC Championships
Nov 5, 2022
6k
23:36.8
18th
Royals XC Challenge
Oct 7, 2022
5k
18:26.0
26th
Louisville Classic
Oct 1, 2022
5k
18:34.7
41st
Converse Kick-Off
Sep 17, 2022
6k
22:28.7
2nd
Catawba Fleet Feet XC Invite
Sep 3, 2022
5k
19:18.0
4th
QUICK LINKS:
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800
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3000
5000
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5k
6k
800 Meters (Outdoor)
Top↑
2:20.40
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
2:18.26
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
2:15.64
Electric City Invitational
Apr 14-15, 2023
1500 Meters (Outdoor)
Top↑
4:32.00
Lee University Last Chance
May 13, 2023
4:34.89
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
4:47.30
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
4:38.47
Georgia Tech Invitational
Apr 21-22, 2023
4:40.99
Raleigh Relays
Mar 23-25, 2023
4:43.26
Charlotte 49er Classic
Mar 16-18, 2023
Mile (Indoor)
Top↑
5:06.79
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
5:14.13
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
5:18.00
DII Indoor Track & Field Pre-Nationals
Feb 10-11, 2023
5:14.49
Camel City Invitational
Feb 3- 4, 2023
5:18.52
COROS Collegiate Challenge
Jan 22, 2023
3000 Meters (Indoor)
Top↑
10:24.78
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
10:10.26
DII Indoor Track & Field Pre-Nationals
Feb 10-11, 2023
10:32.50
COROS Collegiate Challenge
Jan 22, 2023
5000 Meters (Outdoor)
Top↑
17:19.96
Duke Invitational
Apr 6- 8, 2023
Distance Medley Relay (Indoor)
Top↑
12:21.77
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
11:55.62
JDL DMR Invitational
Feb 17-18, 2023
5k
Top↑
17:45.0
Royals Challenge
Oct 11, 2024
19:13.6
Catawba Fleet Feet XC Invite
Sep 7, 2024
DNS
40th Winthrop/Adidas Invitational
Sep 30, 2023
17:37.3
UNG Invitational
Sep 15, 2023
18:33.7
Catawba Fleet Feet XC Invite
Sep 2, 2023
18:26.0
Royals XC Challenge
Oct 7, 2022
18:34.7
Louisville Classic
Oct 1, 2022
19:18.0
Catawba Fleet Feet XC Invite
Sep 3, 2022
6k
Top↑
22:23.3
NCAA Division II Cross Country Championships
Nov 23, 2024
21:53.5
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2024
22:02.1
2024 SAC Cross County Championships
Oct 26, 2024
21:59.0
Lehigh Paul Short Run (College)
Oct 5, 2024
22:37.0
Converse Kick-Off (SE Regional Preview)
Sep 21, 2024
22:08.2
NCAA Division II Cross Country Championships
Nov 18, 2023
22:56.3
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2023
23:01.7
NCAA Division II Cross Country Championships
Dec 2, 2022
23:03.0
NCAA Division II Southeast Region Cross Country Championships
Nov 19, 2022
23:36.8
2022 South Atlantic Conference XC Championships
Nov 5, 2022
22:28.7
Converse Kick-Off
Sep 17, 2022
2024 XC
5k
17:45.0
Royals Challenge
October 11, 2024
19:13.6
Catawba Fleet Feet XC Invite
September 7, 2024
6k
22:23.3
NCAA Division II Cross Country Championships
November 23, 2024
21:53.5
NCAA Division II Southeast Region Cross Country Championships
November 9, 2024
22:02.1
2024 SAC Cross County Championships
October 26, 2024
21:59.0
Lehigh Paul Short Run (College)
October 5, 2024
22:37.0
Converse Kick-Off (SE Regional Preview)
September 21, 2024
2023 XC
5k
DNS
40th Winthrop/Adidas Invitational
September 30, 2023
17:37.3
UNG Invitational
September 15, 2023
18:33.7
Catawba Fleet Feet XC Invite
September 2, 2023
6k
22:08.2
NCAA Division II Cross Country Championships
November 18, 2023
22:56.3
NCAA Division II Southeast Region Cross Country Championships
November 4, 2023
2023 Outdoors
800 Meters
2:20.40
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
2:18.26
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
2:15.64
Electric City Invitational
April 14-15, 2023
1500 Meters
4:32.00
Lee University Last Chance
May 13, 2023
4:34.89
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
4:47.30
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
4:38.47
Georgia Tech Invitational
April 21-22, 2023
4:40.99
Raleigh Relays
March 23-25, 2023
4:43.26
Charlotte 49er Classic
March 16-18, 2023
5000 Meters
17:19.96
Duke Invitational
April 6- 8, 2023
2023 Indoors
Mile
5:06.79
South Atlantic Indoor T&F Championships
February 25-26, 2023
5:14.13
South Atlantic Indoor T&F Championships
February 25-26, 2023
5:18.00
DII Indoor Track & Field Pre-Nationals
February 10-11, 2023
5:14.49
Camel City Invitational
February 3- 4, 2023
5:18.52
COROS Collegiate Challenge
January 22, 2023
3000 Meters
10:24.78
South Atlantic Indoor T&F Championships
February 25-26, 2023
10:10.26
DII Indoor Track & Field Pre-Nationals
February 10-11, 2023
10:32.50
COROS Collegiate Challenge
January 22, 2023
Distance Medley Relay
12:21.77
South Atlantic Indoor T&F Championships
February 25-26, 2023
11:55.62
JDL DMR Invitational
February 17-18, 2023
2022 XC
5k
18:26.0
Royals XC Challenge
October 7, 2022
18:34.7
Louisville Classic
October 1, 2022
19:18.0
Catawba Fleet Feet XC Invite
September 3, 2022
6k
23:01.7
NCAA Division II Cross Country Championships
December 2, 2022
23:03.0
NCAA Division II Southeast Region Cross Country Championships
November 19, 2022
23:36.8
2022 South Atlantic Conference XC Championships
November 5, 2022
22:28.7
Converse Kick-Off
September 17, 2022
5k (XC)
2024
17:45.0
Royals Challenge
Oct 11, 2024
2023
17:37.3
UNG Invitational
Sep 15, 2023
2022
18:26.0
Royals XC Challenge
Oct 7, 2022
6k (XC)
2024
21:53.5
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2024
2023
22:08.2
NCAA Division II Cross Country Championships
Nov 18, 2023
2022
22:28.7
Converse Kick-Off
Sep 17, 2022
800 Meters (Outdoors)
2023
2:15.64
Electric City Invitational
(Apr 14-15, 2023)
1500 Meters (Outdoors)
2023
4:32.00
Lee University Last Chance
(May 13, 2023)
5000 Meters (Outdoors)
2023
17:19.96
Duke Invitational
(Apr 6- 8, 2023)
Mile (Indoors)
2023
5:06.79
South Atlantic Indoor T&F Championships
(Feb 25-26, 2023)
3000 Meters (Indoors)
2023
10:10.26
DII Indoor Track & Field Pre-Nationals
(Feb 10-11, 2023)